What I eat in a day!! A working day in London edition

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[@penny9739]

Huh? You didn’t even eat dinner? May as well just called this “gym shark ad huns”

[@leahslens5860]

Traffic wardens don’t get commission - it’s just their job and if they don’t give people a ticket they will loose their job xx

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[@katalingereb1822]

True and it’s not their fault for people not following the rules and pay for their parking. It’s their job so it’s not their fault if your day is ruined it’s your own.

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[@-h_olly-]

i cant get over how gorgeous u look. yea, sometimes i cant get over how cold london can get lol

[@alicooperlifestylevideos]

Anyone see ed Sheeran in the background 😂

[@emilycarr8122]

this is kind of a fucked up thing to post wen most of your viewers are young girls that aren’t even old enough to go to the gym🤣

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[@latifa8551]

“What I eat in a day” more than half of the video was you at the gym and gym shark promo😂you literally just showed us 1 second of the porridge, a tiny ass banana and chicken please girl

[@amanda.s9948]

I hope she’s ok 😔

[@hollycresswell3346]

OMG THANK UOU!! It’s ridiculous the poor young girls she’s influencing making them feel bad about what they eat!!

[@abigailwatkins02]

@@hollycresswell3346 she’s not influencing anything she’s sharing a what she eats in a day along with what she done that day, if anybody struggles with food or has in the past shouldn’t click on a video of what someone eats in a day because everyone’s different and someone may make a what i eat in a day and to us seems like not much and someone may make one that seems like they’ve eaten a lot of people eat differently and a lot of people eat near enough the same it’s just common sense and protecting the way you feel by not clicking on a video that’s titled about food if there’s been a hard time with food in the past or present

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[@dxstiny0015]

Not the parking ticket rant when she parked in the wrong place and is legit rich🤣

[@RachElizabethxo]

Literally she’s like ‘someone tried to ruin my day’ no just don’t park like a dick

[@dxstiny0015]

@@RachElizabethxo exactly !! She’s so unaware lol

[@arabianqueen4386]

Yeah and she was saying the ticket is expensive in her walk in closet full of designer clothing shoes and bags.

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[@Rachel-vp8cw]

You need to lock out at the top of your hip thrust!! Otherwise it’s kind of pointless, lower the weight, no one will judge you 😂

[@michelebrandt1323]

I enjoy watching your food videos, I love all your videos, in fact! But let's call this what it was, a Gymshark ad ... lol. You eat very little.

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[@talissa3093]

Why don't yu just eat nothing? Should be a disclaimer on this for those that suffer from eating disorders. Shocking

[@hollycresswell3346]

Preach sis

[@kayleighhbabeeh]

If you are suffering from an eating disorder ANY type of limited diet or things like this will be triggering. Not everybody eats the way those do who are in recovery and that’s okay. Saffrons allowed to post what she likes, and is allowed to eat what she likes, it does not mean you or anyone must eat how she eats - everyone’s different, leave the girl alone

[@abigailwatkins02]

it’s literally what i eat in a day video there’s obviously food involved that’s a disclaimer in itself but yeah it would be nice on any video about food or about what people eat to make a disclaimer

[@latifa8551]

She defo needs to start doing disclaimers

[@AimLouise]

Not the video title to click on if you have an eating disorder, any video watching someone eat a certain way will be triggering

[@laurenwinship438]

You arch your back too much when hip thrusting - tuck your chin and keep everything in line as you come down and push up - not all about weight - form first! X

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[@sammycrook6389]

You don't have to go the gym every day you can rest for one day. I mean, that's what I would do but everyone's different through that's just my opinion sometimes you just Need to rest your body one day won't hurt ♥️

[@abigailwatkins02]

you can still have active rest days we don’t know of she’s weight training everyday she’s just moving her body and im sure she would listen to her body if she needed a rest

[@sammycrook6389]

I understand that 💯 just my own opinion

[@Mariamsadventure]

I think the thing with a day rest is you may get out of routine…? I find it to be more consistent when I was going daily, then I decided to not go for 1 day, then it was 2 days, now I haven’t gone for over four months

[@allthingssweet6907]

What a shame that the gyms busy and you actually have to wait like a normal person in life

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[@Mariamsadventure]

She is a normal person

[@AshleyBitton]

Sunday Funday with Saff woohoo 🤗👍🤸‍♂️ i defo put the protein powder in my oats after heating them and wheatabix in the microwave with protein powder is also really yummy 😋 and bananas with peanut butter is the best snack everrr! And I love the new elevate collection- will be ordering 🤩 sending you lots of love and big hugs from LA!! xoxo 🥰🫶❤️💕💕💕

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[@Hduduejjdj]

When you pay thousands for your own gym at home but rather to go and pay and use public one .....lol LOGIC. That's when you know you just wanna impress others that you have your own gym at home .

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[@OLouuise]

She said it’s because she felt it would wake her up a bit x

[@tracytyrrell6565]

has saffron had her teeth done... something looks different with her?

[@stephanieberry6924]

I wondered this aswell 🤔

[@tracytyrrell6565]

@@stephanieberry6924 her teeth defo look different right?

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[@LizAkaMagloo]

What I eat in a day after 12 minutes into the video lol

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[@lucy1994_]

Love this so much!! Just a tip with the hip thrust to get the most from it, lower the weight so you can really push through and get your hips up, that way you’ll be getting the full rage of motion xxx

[@ellie-roserogers7185]

Also you might feel more comfortable with the bench a bit lower

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[@babz7051]

U hardly ate anything the whole day. 5pm ur last meal. Wow

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[@annaschusser9661]

would love to see more fitness and food vids :)

[@rapunzel4117]

Thanks Saff for sharing your daily food intake and for taking us along to London. You look great! You are smashing the workouts. So proud of you! 💜✝️🌸❤️🇺🇸🌹

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[@hollycresswell3346]

Actually quite triggering, not much was eaten and the 'so full' remarks are a bit unecassry feel like it could set a bad example as you did lots of exercise and only hd oats as your carbs????

[@libbybraithwaite4997]

It’s how she feels. She’s not responsible for you feeling a certain way at the end of the day. If she’s full then she’s full she doesn’t have to be careful what she says because u find it “triggering”.

[@hollycresswell3346]

@@libbybraithwaite4997 sounds like your ‘triggered’ by my comment xox

[@daisyfrost5969]

Get a grip

[@katherinetusa181]

Both of you are valid. I am deeply sorry if you feel triggered, I doubt that was anyone’s intention - your feelings are valid, - on the other point to Saff never seems to claim to be a dietitian so she may also just be full. Some people have smaller stomachs. I don’t feel like she set out to be a bad example she’s just being her. Hope you are okay too xx

[@libbybraithwaite4997]

@@hollycresswell3346 na not rlly I’m not bothered ur just weird😂

[@lucexo]

Love these types of videos from you Saff, and love that you are embracing your skin. Beautiful with & without make up!!❤️

[@cliodhnamalone7493]

agreed!

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[@healinganne]

You have such big audience, much of which is of a younger demographic - you should not be promoting weight loss, striving to lose fat for summer or for a holiday, and ultimately body dysmorphia. If anything this should be a safe space for body positivity promotion and sharing your body for what it is because we need to see more normal bodies!!! A functional, healthy body is all we need to have a summer body!!

[@Mariamsadventure]

So should she lie about what she eats in a day? Or not tone her body?

[@healinganne]

​@@Mariamsadventure I never suggested she lie. The simple addition of a trigger warning at the beginning of the video would help, but ideally given her large following and young following she could refrain from advocating for "fat loss" and make videos other than "what I eat in a day" when what she eats is simply not a sufficient diet!

[@Mariamsadventure]

@@healinganne perhaps the large audience want to see what she eats and to talk about her exercise routine? A trigger warning? You can see it on the title of the video… anyone who can read will know this video is about food. She does not have to put any trigger warning because there is absolutely nothing triggering about her video.

[@healinganne]

@@Mariamsadventure As someone who has suffered extensively from an eating disorder I think I can absolutely speak for anyone who has in saying that this video is triggering, and you saying that it isn't is gaslighting and invalidating!

[@Mariamsadventure]

@@healinganne As someone who had eating disorder. I cannot speak for everyone and never will. Please speak for yourself and stop bullying this young lady with your negativity. She is sharing her what she eats in a day. If you have not recovered from your eating disorder then please seek help and heal. I recommend the same to everyone still in that struggle. Her videos motivate me to go back to the gym and have a healthy balanced diet. I did not find anything triggering in her video. The fact that you saw the title and knew it’s food related and anything can be in it, yet still chose to watch the video. Speaks more about your intention. Using the word “gaslight” inappropriately to manipulate me will not work. You are entitled to your views, but it should not attack others. She has a right to be honest and speak the truth about her journey. Leave her alone please.

[@JessicaLouiseoffical]

You haven’t turn your lights off before you left the house!!!! We in living crisis your bills going to be expensive if you keep leaving the light on all day

[@backstagewithcaitlin]

ngl i doubt it will break her bank lol

[@karallewellyn]

U know she’s a millionaire lol

[@5ofie]

Probably goes off when no one’s there

[@louisefallow7137]

Saff tuck your chin in while hip thrusting💗 but that’s crazy progress!!!xx

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[@talajomaa8891]

its a what i eat in a day video yet we don’t see what she actually eats till the 4 last minutes, This video isn’t it saffron

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[@user-ef2wu9lb3p]

You look like Trisha Paytas 😍

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[@Meganjade7364]

Is it the pure whey protein powder in chocolate that you recommend from bulk with your morning oats? Also it says at least 21g in each serving but you say you have 30g? Pls help a sister out xxx

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[@chelseapashley9242]

The weight of the scoop will be 30g but the amount of protein in that scoop will be 21g 🙂

[@megansmith2503]

Nothing beats a Sunday upload with saffron ❤️

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[@laurahorner6093]

Why pay to go to a gym Wen u have if own lol x

[@kayleighhbabeeh]

Different and more machines at the gym? Also prob cause she can work with personal trainers etc I’d imagine

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[@laurahorner6093]

What are your goals with all this working out because you don't need to loose weight can u also share wat u plan to do Acting wise as Ur doin acting classes x

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[@michaelalewis1776]

Hi saffron love your videos and always watch you one of my favourite and Anna, I go to the gym so want to give you advice always do your compounds with barbells first then your machines assesories after and if you want to strength and muscle learn the squat and RDL and I think your doing the split Squat wrong to ( for example my leg days squat 5 sets of 5 (building strength and muscle as beginner is really good program, RDL or hip thrust then I do leg press and same with upper body to as say if you do your machine first you lose energy when pushing then when you do your compound after it’s just best to do it first so you can push it more xx

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[@paigemutton4820]

I’m going to London in July from US for the first time! I’ve heard the Ivy is very recommended as this just confirms it for me 😊😊😊

[@12milliex12]

Just a tip not all Ivy's are great they very much depend on where in London you are. However Ivy Asia never misses, it's always good and such a vibe! :)

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[@chloepippard2890]

Am I dreaming or did saffron say a while ago she was gonna be on hunted? When will it be on Tv

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[@islagrace2128]

I think it come out this week

[@kirawright2258]

Honestly love the Monster Ultra, I wont have anything else before the gym now! The flavour is insane! 10/10 xxx

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[@oliviaparke96]

yaaassss love a new Saffron vlog. AND it's a WIEIAD too

[@cliodhnamalone7493]

did you have to drive to london just for lunch ? x

[@ayshaahmedx]

Pmg your eye make up is amazing. An you do a tutorial please

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[@cliodhnamalone7493]

those bowls are gorg! i couldnt eat that time in the morning , does the fenty lip sting?, consistency queen with these videos! so many views on this one x , all of those gym machiens scare me , the face on the red haired boy lol, what are the benefits of the hip thrust? i couldnt be a traffic warden either

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[@stethomas7209]

Yawn

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[@laurensykes7254]

loved the video, amazing weight o n hip thrust you should just took your chin more, look totally forwards and less up to the ceiling x

[@laurensykes7254]

tuck * ahhh

[@kwlgrrl12]

Agreed

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[@kellydillon2334]

I’m going in May , please could you note some of the best hostels with rough prices etc and what have you used to book things etc , it would be so helpful to watching over the next few months xx

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[@daisyg2126]

They don’t get commission and they don’t ruin people’s day if they don’t park in wrong places x

[@cliodhnamalone7493]

yiur hair is so good in this video!

[@ameerachy]

Love vlogs 😅

[@rinabegum7184]

Saffron we NEED a makeup routine 😍😍

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[@jamieashton7285]

Love these videos 😊

[@shanicemcnamara7025]

Love you queen ❤️

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[@alexandergroome3147]

Make sure you don't go Bananas! 😁

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[@onlooker4564]

Traffic warden commission no longer exists, nor has done for a while...

[@kristencarter4802]

Your teeth are looking soooo good!! 😍

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[@katelynhamilton12]

Sunday, complete🤍

[@katherinetusa181]

Love this! That’s how I feel too

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[@Scott-H-Town]

Love you saffron ❤

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[@evelinatverijonaite3715]

First

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[@simply_islax]

First 🎉🎉

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[@karjolrani5067]

saffron your vlogs are the best 😀😀

[@kayyr_x763]

Whats your personal trainers name?

[@antoniajagodic]

Love it ♥🥰

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[@victorwhite7822]

I think black top you had on black leggings and that coat you had on with brown fur and some hoop earrings in your skinny blonde like me wear the same stuff you so I always watch your channels x

[@lucylittle2154]

such a healthy strong girl 👏💪

[@meganjackson4640]

I wish I can eat like you

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[@kaitlandoneill5512]

Lunch looked so good 😍

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[@Jenna-hr5in]

Anyone know which sony camera she’s using?

[@meganpayne3114]

Do you have a coach for your workouts and nutrition? If so, would you recommend them? I feel so inspired by your health and fitness journey! 🤍

[@kwlgrrl12]

I think she’s mentioned previously that her friend has been helping her - maybe mentioned in her home gym video?

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[@personnnnn2452]

❤❤❤

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[@shifashahine2005]

Loved the video saff x

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[@younisakram6424]

Awesome video saff

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[@rosemarylangridge-zf1re]

You’re such an inspiration to me and so many people you work so hard in everything you do never let anyone tell you different 🥹

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[@dylansousa5571]

Great video

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[@Xlilyx473]

love all her videos but the fitness and especially food ones are 👌

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[@chloeclans]

Loves you saff x

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[@MillieStuart]

Macros please!!!🫶🏼

[@lifewithkim123]

Love this Saffy!! Keep up the good work x

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[@DreamKrazy2028]

Sweet stuff Saffron!!! Hope you had a wonderful weekend and much blessings to you.

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[@hoperoberts8488]

Pls tell me where the coat in the car is from!!

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[@adampaulgaskell987]

Hello beautiful 😘😘😘❤️❤️❤️

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Be fast ⏩

[@florencepassmore8537]

this video was 10 10

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[@davidparnell1903]

Nice

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