What I Eat in a Day as a Runner | Intuitive Eating + Mindset Around Food

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[@cazavion]

Quote: “Everyone picks their poison and mine is nitro cold brew.” I will now live by these wise words.

[@EmmaAbrahamson]

there are worse poisons to pick LOL

[@duckheromb]

Love you man. I always come back to these kinds of videos because you’re just so relatable and realistic in how you approach these things. But you also don’t settle ya know. You push yourself while taking care of yourself. It’s a breath of fresh air. Been watching you at least five years because this is just who you are. Love it man.

[@marthadeleon1566]

Always look forward to your videos, finally started following your podcast… I know, I know what took me so long? Thanks for entertaining the masses, you don’t know how much it is appreciated!!! ❤️

[@mccallmarie2018]

I love your videos and podcasts! you are awesome

[@EmmaAbrahamson]

thank you so much! :)

[@AlisonWilliamsMorris]

I just partnered with Inside Tracker! I’m so excited to try the inner age, but so scared lol! So cool you were 18!!! I usually spin for cross training on my own but I need to try a class to get out and meet people! Any races planned in the near future? Im headed to Ca in June for the Fontana half!!! It’s a great course!

[@laurelscott7469]

Literally make my oats the same way after I started watching your videos years ago lol

[@EmmaAbrahamson]

IT IS SUCH A CLASSIC!

[@oliviamorgan-cherchas7953]

I miss your what I eat in a day videos!!! pls do more :)

[@daveconvoy5793]

It takes a lot to create content like this. If it were me showing what I eat in a day, everyone would be asleep within a minute and unsubscribe when they woke up

[@maengel05]

Love the watch! Never figured out the music on my Garmin

[@hannahexum4982]

God bless beautiful!! 🤍🙏🏼

[@laurenmillyx]

What is your opinion on intuitive eating for a college athlete as the training sometimes drops hunger and you need to eat when not hungry?

[@laurenmillyx]

Have you tried ashwaganda? That was the only thing that I found that helped my cortisol

[@Kel.eclair]

BAHHH I ADORE YOUUU

[@EmmaAbrahamson]

heheheheh thank u queen

[@abbelaine]

You're the most awesomest fella out there

[@EmmaAbrahamson]

THANK YOU FELLA

[@kendallmorris1791]

Hey I think Nuun has caffeine in it! So if you're sensitive to it maybe not at night? Just a heads up, I used to drink them all the time and it kept me up lol. Also love your videos :)

[@settlers33]

Can I watch your podcasts without Apple? I'd love to listen to them

[@elizabethgepford7590]

Spotify

[@settlers33]

@@elizabethgepford7590 thanks Elizabeth 😊

[@debbieelder5140]

Always

[@EmmaAbrahamson]

hehehe

[@madebyymira]

hhaha i also dont have a toaster and use my air fryer but imo its even better and faster!

[@annadong8590]

Nice necklace!!!!!

[@EmmaAbrahamson]

heheheh I love it! tysm

[@MR-wh5wp]

Have you got any races planned Emma? 🙂

[@rocknation7065]

Right after a workout remember to eat for those calories you have burned . 💪

[@izzygrow1111]

YESSS I LUHHHH DIS SHIT

[@EmmaAbrahamson]

THANKS FOR WATCHING FELLA!!

[@emilymurphy2926]

Do you drink a lot of water?

[@EmmaAbrahamson]

Yeah I sweat a lot too hahahha

[@emilymurphy2926]

I didn’t mean to come off judgmental my apologies if I did . I’m a triathlete as well and I do like my ice coffee but I cut down my caffeine because of not enough sleep . Drinking the water helped . Again, I if I did I’m super sorry . I’m never one to judge and your content is great .

[@brigitteflannery2040]

Me watching this vid while drinking my nuun out of my get after it shaker

[@Oogway-go6np]

Hi

[@EmmaAbrahamson]

hello!

[@ItsAngelaGillis]

You watching police videos on KZbin kind of makes me think we would be good friends. 😂

[@EmmaAbrahamson]

lol it is a random phase that I am in at the moment

[@jeffrey3498]

Wanna know what I eat in a day? McDonalds, Taco Bell, and Pizza Hut. 😃👍

[@raylenerusthoven9604]

Yuk I hate avocado on my toast, everyone is eating this and I hate it

[@GregCheekSpeaks]

Like button smashed 🤡

[@EmmaAbrahamson]

THANK U

[@sineadryan4424]

Note to self: Avocado on ezekiel

[@EmmaAbrahamson]

its sooo good!

[@clare1429]

idk why my mind is blown that you do not own a toaster

[@EmmaAbrahamson]

hahaha THEY ARE UNNECESSARY

[@victoriapecci3509]

I haven’t owned or needed one over the past 8 years I’ve lived away from home😂

[@jjohn2648]

Do you know deez?