WHAT I EAT IN A DAY | EASY + QUICK MEALS FOR A BUSY DAY | NEW ICED COFFEE RECIPE

[@sheilarodriguez_xoxo]

You should try mixing up a protein shake and then adding it to your coffee. The right one will be low in sugar, fat, and carbs, but adds more protein. It's my favorite. I use a salted caramel protein powder.

[@feliciataylor2627]

I use the monk fruit brown sugar substitute! It and the regular taste JUST like real sugar! 1 for 1 as well. I make brown sugar syrup with it plus vanilla & cinnamon. I also use that Fairlife! So good! Zero calories too. Zero carbs. I don’t hardly use regular sugar anymore. I live in the south & love sweet tea. I make a gallon with the regular monk fruit, I can’t tell the difference & I have one cup of that a day with lunch. 😋

[@homewithhailey]

Oooh thanks for sharing 😋

[@stefaniaaghadi1524]

What’s the brand name that you buy? Sounds yummy

[@simpleandsweetshares2174]

I sometimes mix cinnamon with monkfruit sweetener and use it on toast... its really good.

[@simpleandsweetshares2174]

Make your own cold brew... Super easy.... I make mine with French roast... I drink hot coffee in the morning but if I want more later I 6 oz of cold brew with 2 oz of almond milk (7 calories) and two tablespoons of regular creamer... It's good with sugar-free creamer as well. It's something about cold brew... so smooth you don't really need sugar... My morning coffee I will always do 3 teaspoons of sugar and 2 tablespoons of creamer... I will be satisfied first thing 😅

[@joannafoster3423]

The look on your boy's face when you asked him if he wanted to try your breakfast.... hilarious! He was not too sure.

[@aprilknerr4443]

Love LMNT!!! Also the brown sugar coffee will be yummy.

[@rachelbolick]

Hey Friend, Happy Sunday. Lactose free milk is the only milk that doesn’t hurt my stomach. I enjoy using fairlife milk because that’s the only lactose free milk I like. 😊

[@jennifermoon5638]

Try the Starbucks Espresso and cream in the can, the light has 5g of sugar. Mix it with Fairlife milk, super good

[@pamharton6059]

Hailey have you ever tried mixing cottage cheese in with your scrambled eggs to get some extra protein? It is really good and you can't tell I also started mixing cottage cheese with tina, instead of mayo or miracle whip, onions, eat like a salad and it's really good too

[@homewithhailey]

Yes! I don’t always do it but do some. Such a good way for more protein

[@sherrieray]

Ok I missed it what blackened chicken bites did you say the brand? I do not like the Tyson ones ugh so I would love to know because those bites look delish!! I have to try that brown sugar substitute I really need a swap for the brown sugar!! 😆

[@ashleyemma4954]

She said she used to get the Tyson ones but they aren't as good lately so she made those that she used. They're in a recent video.

[@laurensims3961]

Hailey, I am low carb too- I tried the swerve brown sugar and while it is delicious and I loved it in my coffee I noticed my stomach would hurt after I would have it. I have found that Califia Farms has an almond milk creamer in the flavor cookie butter. 1Tablespoon is 3 sugars and I do 2Tablespoons for 6 which is less than the coffee I used to drink! I also add heavy cream. Definitely do what works for you, I just noticed that for myself! Also I drink LMNT everyday! It’s a game changer!

[@marigoldsky3799]

I agree, I didn’t like Nutpods creamer either. I think I actually dumped it out!! ☀️☀️☀️

[@michellehorning2216]

Great ideas! Thank you so much Hailey! I loved your coffee Have a great week!❤😊

[@daniellecw09]

I tried LMNT and it taste too salty for me. I saved them for future use in case we get sick. Thanks for the video Hailey! ❤

[@feliciataylor2627]

Me too. The Liquid IV is too salty for me as well. My husband & boys like it tho.

[@Jones2816]

Oh my goodness little Cal’s voice ❤

[@blessingsfromabove3260]

I agree the citrus salt is the best one ❤ thank you for another great video! I’ll definitely be trying out the new iced coffee 🥰

[@danakapahu4105]

That burrito bowl looks delicious 😋 have a blessed day friend 🙏

[@angelaforcier378]

We love the fairlife milk, it’s lactose free and has more protein than regular milk , we’ve been drinking it for years , my youngest who needs to be lactose free drinks it also and he’s all grown up 😊

[@shellylanier3444]

What type of chicken bites did you use and where did you get them?

[@christinaferreira9410]

I use Carmel premier protein, a shot of espresso from my Nespresso machine, ice and a little bit of homemade whip ❤❤❤❤

[@homewithhailey]

I wish I liked the protein coffee!

[@kyannhilesbrannon2385]

Another suggestion for your coffee is a sprinkle of cinnamon on top. It makes the coffee so good!

[@homewithhailey]

Ooh yes I need to add some cinnamon!

[@HaleighNicks]

LMNT chocolate caramel is 🔥 in coffee. ❤

[@jenmayfield9474]

Cottage cheese pizza bowl is really good too

[@sheriBmo]

What brand of blackened chicken bites did you use? I'm also not a fan of the Tyson any longer

[@lucindaj.tackett9773]

The burrito bowl looks delicious. I want to try the chicken too. I ordered the LMNT through your link. I love that stuff.

[@homewithhailey]

Yay! 😋

[@mamallamaandthelittles]

LAIRD has a powder creamer, variety. I'd just add honey or maple syrup and almond milk to your coffee. Nothing will taste as good as the junk stuff, so it's just about adjusting our taste buds, like cottage cheese ;)

[@crazy9nic]

naw cal is so cute. im going to do a what i eat in a day australian style today if ya wanna come see. thanks for sharing gorgeous x

[@jenniferowens7574]

Haley, what brand of chicken bites did you use? I don't see a link to the previous video.

[@rusticheritagecrochet]

Curious, too...😊

[@homewithhailey]

Emily bites blog - search blackened chicken

[@megganw.7434]

Where are the blackened chicken bites from?

[@rosarainey72]

The burrito bowl looks really good!

[@TrueThingsPrevail]

I always have a pound of butter in the freezer…❤❤🇺🇸🇺🇸

[@MunchKim0929]

Maybe try another scoop of the brown sugar substitute and maybe you can eliminate the sugary creamer altogether?

[@homewithhailey]

I’ve tried to eliminate but I just really love the little splash of it!

[@lisaroselli730]

Oh my word Cal is so darn cute!

[@jessicar173]

One thing I can’t compromise on is my coffee 😅

[@brendahowell5946]

Where do get your espresso pods thanks

[@roses609]

Ice coffee sounds good

[@alexr0412]

Use the same tibia brown sugar and regular cinnamon on your toast, BETTER flavor and no sugar spike

[@aprilloewen9219]

Thank you 😊 ❤

[@braniffosborn5480]

What chicken are you using?

[@AlmaTrumble]

The comments on my phone keep disappearing. That bowl looked so delicious. I'm going have to recreate it with foods that I can enjoy.

[@homewithhailey]

So odd! For sure! You could recreate at home easily!

[@Gigirl59]

Hey Hailey. Please be careful using a plastic cup with hot coffee. Not a great idea. It releases chemicals from the plastic. ❤

[@lisaroselli730]

Can you share your chicken bites recipe?

[@homewithhailey]

It’s from Emily bites blog! Search blackened chicken

[@lisasvendsen1248]

I ordered my element thru your link.

[@homewithhailey]

Hope you love!

[@cindyslittlehouse]

Yum burrito bowl ❤

[@Smileyforty]

My favorite videos ❤

[@homewithhailey]

So glad you enjoy these ❤️

[@TraceyRG]

💜💜💜💜

[@clicksandcrochets2929]

Be careful with the extra electrolytes, they can cause kidney stones. Ppl who aren’t working out, sweating, etc do not need this kind of stuff. Same thing can happen with overloading on protein coffees and such.

[@Gigirl59]

Sorry can’t hear anything over the baby. Maybe you should do voice overs.