What I eat in a day: farmers market, morning routine, low carb meals

  Рет қаралды 9,230

CZJOUER

CZJOUER

Күн бұрын

Hi Everyone!
This week's video is all about what I eat in a typical day. Come along with me as I show you my morning routine, and what i eat from breakfast to dinner, including a trip to the Santa Monica farmers market, a few work meetings, cooking lunch and dinner and my special nighttime sweet treat! This What i eat in a day video shows what a typical day is like for me when I am cooking for myself at home. Comment any questions below on what I eat in a day!
My name is Christina Zilber, I’m the founder of Jouer Cosmetics, mom of two grown(ish) kids and one adorable puppy named Bella. I started this channel to share all the things beauty, lifestyle and fashion. Thank you for being here and I hope you enjoy this video
xo CZ
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Пікірлер: 21
@virginiaalfaro6186
@virginiaalfaro6186 9 ай бұрын
I’m really enjoying your new content- sharing your vacations or daily activities. Truly enjoying you- the more I watch you the more I like you! Enjoy watching it all Thanks
@happymomXO
@happymomXO Жыл бұрын
You are so gorgeous and such an amazing business woman! I have learned so much from your videos. Thank you for the Inspo!
@CZJOUER
@CZJOUER Жыл бұрын
Thank you for watching! You are too sweet
@lisasahadi7100
@lisasahadi7100 Жыл бұрын
These are some of my favorite videos❤
@ilianagonzalez8476
@ilianagonzalez8476 Жыл бұрын
Thank you for sharing! Thank you for always being so kind and responding to my IG questions also 💖✨you are so beautiful inside and out 💕
@CZJOUER
@CZJOUER Жыл бұрын
Thank you so much for watching!!
@monicabachmeier3245
@monicabachmeier3245 6 ай бұрын
Is it balsamic vinegar you are putting in the pan with the tomatoes and mushrooms and onions?
@janicebrito4801
@janicebrito4801 Жыл бұрын
Love this Christina!🤍 So many great ideas, thanks!!
@Kate-cj6xp
@Kate-cj6xp 11 ай бұрын
I can’t believe how amazing you look at your age! I would love to look like that when I get older. What do you do cosmetically or when it comes to skincare? Please respond!!❤❤❤
@lindaw.fossum3285
@lindaw.fossum3285 Жыл бұрын
Incredibly tastefully made video! (No pun intended 😅) Loved to see all of it! And healthy things in beautiful surroundings...does it get better than that!? 🥰
@user-mk6df8zm6i
@user-mk6df8zm6i 11 ай бұрын
How many grams of protein do you eat a day?
@patriciashillock7202
@patriciashillock7202 Жыл бұрын
Hi, do you use spf daily and if so what level?
@GiddingsMcCann
@GiddingsMcCann 11 ай бұрын
Confused about the granola and bread. Not low carb.
@Kate-cj6xp
@Kate-cj6xp 11 ай бұрын
Overall her diet seems pretty low carb. Only three servings of carbs. That is what I have been doing and it helps with weight loss
@ep-79
@ep-79 8 ай бұрын
How old are you
@LuciusFrederica
@LuciusFrederica 4 ай бұрын
Lee Sandra Jones Helen Rodriguez Ruth
@carolyntemplin488
@carolyntemplin488 Жыл бұрын
If you want to eat sufficient amounts of protein, one egg does not cut it ... at least 3 would be best
@CZJOUER
@CZJOUER Жыл бұрын
I did 2 eggs along with my kale salad, and then if you count in my breakfast and dinner I am consuming a healthy/recommended daily protein amount!
@carolyntemplin488
@carolyntemplin488 Жыл бұрын
fantastic! @@CZJOUER
@BusterWiegand
@BusterWiegand 3 ай бұрын
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