What I Eat In A Day! Healthy Pregnancy. WW FREESTYLE POINTS INCLUDED

  Рет қаралды 31,835

Felicia Keathley

Felicia Keathley

Күн бұрын

Thank you to everyone sticking around here with me through this journey. My channel is obviously going to change some, but I am still keeping health and WW related things in my content...just going to be adding some more baby stuff! Love you guys so much!
Enchilada recipe video- • WW BEEF ENCHILADAS!
50% off first month of care-of vitamins-
Code FELICIA
Link to take your vitamin quiz- bit.ly/2XwoFlI
Follow me on Instagram @feliciafitnesshealth

Пікірлер: 100
@francineduran6318
@francineduran6318 5 жыл бұрын
You’re going to do great this pregnancy! You have the right mindset and willpower! Keep doing what you’re doing! You’re doing great.. 💪🏽
@PlanningUsHealthy
@PlanningUsHealthy 5 жыл бұрын
You have the right mindset, Felicia!! How cool is that to say you have fresh beans from Oprah's ranch??? Like, who gets to say that??? 🤣 You are AWESOME! 💕 And I LOVE those mock ice cream sandwiches! (I like them so much it's actually one of my pictures in my intro 🤣) But I am one who makes them thawed and then freezes them, so I'm definitely going to try them this way!
@utoobcandy
@utoobcandy 5 жыл бұрын
I've been cooking the felicia combo by putting the hashbrowns on the bottom, then adding cottage cheese, then cracking 2 eggs on top and add seasoning. Cook it all in a sprayed pan with a lid on it until the eggs are cooked to your liking and the potatoes will be all crispy on the bottom. The cottage cheese is almost like cheddar when it is cooked in!
@ninacarranza349
@ninacarranza349 5 жыл бұрын
I'm lifetime weight watchers and when I was pregnant with my son 2 years ago I still followed the plan. I added 10 points becasue like you said you dont really need that much extra food. And I delivered a healthy and happy 7 pound boy! And I lost all my weight (I gained 25 pounds) 3 weeks after having him. There is no need to go overboard. You can still enjoy your pregnancy. All in moderation.
@oilinmylamp
@oilinmylamp 5 жыл бұрын
That's an amazing testimony 👍
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
Yes the problem is, I have a very public WW account where I’m followed by many employees and stuff. So even if I WAS tracking, I wouldn’t be able to say!
@chelseachavez7907
@chelseachavez7907 5 жыл бұрын
Felicia Keathley deactivate your current account since you aren’t able to do it for pregnancy and reopen another private account under another name so you can still track!!!
@ninacarranza349
@ninacarranza349 5 жыл бұрын
@@oilinmylamp it wasn't easy I wanted to give in and say I'm eating for two but that's what got me to join weight watchers in the 1st place 🤣🤣 I still enjoyed some cravings and I jumped back on plan after having him.
@ninacarranza349
@ninacarranza349 5 жыл бұрын
@@feliciakeathley8345 totally get it. You are gonna have a great pregnancy...counting or no counting. Do what's best for you. ❤
@Ag-vq5xd
@Ag-vq5xd 5 жыл бұрын
Ah you’re awesome! I’m 16 weeks pregnant and I was so worried about not being able to do WW. My first trimester was hard, I didn’t want to eat anything healthy. I hate carbs galore but yet didn’t gain anything until about 12 weeks. I even asked my midwife about WW and she said not, she actually advised me to count calories if I absolutely needed something to help me. I have since and I love it. Keeps me accountable for sure and makes me feel obligated to make HEALTHY choices. Second trimester is going so much better! Making better choices and having energy to workout :) you got this girl. So excited for you!!!! 💕💙
@Ladyyy_77
@Ladyyy_77 5 жыл бұрын
I’m not pregnant but still love the food-spiration and the feeling that someone else is on the journey with me! Love your posts so much, thank you Felicia!
@CrystalEvans
@CrystalEvans 5 жыл бұрын
I love that your filming what I eat in a day while pregnant
@reneekerner2014
@reneekerner2014 5 жыл бұрын
We bought something similar from Starbucks. My husband had to have it. It has been sitting in storage for years. Glad to see you use yours,
@chelsealauren5880
@chelsealauren5880 5 жыл бұрын
Loved it! Please do more videos like this! Maybe do a pregnancy gym/workout video?
@michellezerber
@michellezerber 5 жыл бұрын
Hi Felicia! I know I said this before but I am SOOOOOOOO happy for you. Not much longer and the nausea will be gone. I am looking forward to seeing your pregnancy progress. I am long past the baby stages. My kids are 26 25 22. I am 57. I had a heck of a time getting pregnant the first time. I was told I would never have kids. Funny I had 3 in almost exactly 4 years. The difference between my oldest and youngest is 4 years 6 days. They were due on the same day 4 yrs apart.
@Jenny-ju1ng
@Jenny-ju1ng 5 жыл бұрын
This is awesome Felicia! You got this down. I'm so excited for you. God bless you and your family. Praying you have a happy, healthy pregnancy as well.
@rosaleechestnut5778
@rosaleechestnut5778 5 жыл бұрын
Keep this coming! I’m in the WW expectant mamas club too and I’m totally freaking out about not going too overboard! It’s hard though with food aversion and cravings to not just give in and eat whatever. I’m doing my best, but these kind of videos would really help!
@kaitlinfallos2918
@kaitlinfallos2918 5 жыл бұрын
So happy for you 💗 gonna be so fun watching your healthy pregnancy and getting tips for when me and my hubby start trying
@mslisajusluv77
@mslisajusluv77 5 жыл бұрын
I know you said WW doesn't have a plan for prego women but I think it's awesome that you still count. It helps you keep the counting mindset so once your healthy baby is born, it won't feel difficult to get right back on track. I've said it before but you truly are an inspiration. Thank you for sharing! ☺💜
@RedJewel7
@RedJewel7 5 жыл бұрын
Love your What I Eat In A Day videos! So excited about your pregnancy!!! Congratulations!!
@lisag8835
@lisag8835 5 жыл бұрын
Bless your heart! Eat when you can girl. I had hyperemesis gravidarum with my pregnancies. I love all your videos. Looking forward to more pregnancy videos. ❤️
@daydoll5960
@daydoll5960 5 жыл бұрын
Congratulations to you and your family! Enjoy your videos very inspiring! When I was pregnant I craved fruit and carbs and was having a girl! Cant wait to see what youre having(I think its a Girl💓)! Love the mac n cheeze with peas and tuna
@michellejaramillo7861
@michellejaramillo7861 5 жыл бұрын
You’re doing great Felicia! Stay healthy, happy and well cared for 🤗
@ronrose2322
@ronrose2322 5 жыл бұрын
Inspired ! Thanks. Love all the food you eat, and love the what you eat in a day videos.
@mitchchardonnay
@mitchchardonnay 5 жыл бұрын
Hi Felicity 😍 thanks for the amazing nutritional attachments. I plan to do this with you. I am very inspired by you! Enjoy your journey going forward ❤️watching from New Zealand with Love
@peacelovebug99
@peacelovebug99 5 жыл бұрын
I love your Chanel and I follow you on instagram!! Congratulations girl!! You’re a serious inspiration!
@marwanismail6632
@marwanismail6632 5 жыл бұрын
Thank you,i have lost 32 lbs from last month you have inspired me to keep on going keep up the good work
@BeesJourney
@BeesJourney 5 жыл бұрын
I enjoyed seeing what you are eating while pregnant, tfs!! Looking forward to your pregnancy update videos as well. Always enjoy your channel 🙂💖💖
@sarahmckinley6031
@sarahmckinley6031 5 жыл бұрын
Came to your channel to watch one of your recipe videos for a refresher and noticed a new video! Yay! Love your videos. You are such an inspiration. Congratulations on your pregnancy and can't wait to follow your journey.
@adamnogrady2204
@adamnogrady2204 5 жыл бұрын
Glad you are continuing to post. I really enjoy your videos. Thank you for taking the time to do them. Congratulation 💕
@adamnogrady2204
@adamnogrady2204 5 жыл бұрын
Oops it always posts as my husband lol! This is Lisa
@AmandaLewis
@AmandaLewis 5 жыл бұрын
Mac n Cheese with Pea's YAS👌🙌 Love Birds Eye so much! So cool seeing what your eating during this pregnancy ✨🤰
@oilinmylamp
@oilinmylamp 5 жыл бұрын
Congrats on your expanding family ❤❤❤Love your videos. I enjoy them alot.
@Gracebunny1
@Gracebunny1 5 жыл бұрын
I’m so happy for you and your growing family! You have been such an inspiration for me and my WW journey. I wish you nothing but the best 💕
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
Thank you so much 💗💗💗
@heathernguyen6081
@heathernguyen6081 5 жыл бұрын
I love this video!! I am actually due in February with my 3rd baby so I am so excited to follow this journey with you and be inspired!
@debbiewuehler8728
@debbiewuehler8728 4 жыл бұрын
Thanks for putting the points up even though your Not tracking right now , there are some ladies that I like to know what the points are thanks so much👍🙂
@ohshiitmariah
@ohshiitmariah 5 жыл бұрын
For nausea when you are pregnant, try papaya enzyme. You can find then in chewable form and it's all natural and safe for baby
@baristabev9517
@baristabev9517 5 жыл бұрын
I'm 17 weeks pregnant and I kinda slacked during my first trimester. Looking forward to a more healthy 2nd and 3rd trimester.
@lonac5836
@lonac5836 5 жыл бұрын
This is very helpful since I am pregnant as well! Thank you! 😊🤰🏻
@karenbradford5238
@karenbradford5238 5 жыл бұрын
They mac and cheese tuna fish and peas, I grew up on that.
@katiemcfarling379
@katiemcfarling379 5 жыл бұрын
Bring on the pregnancy vlogs! 🙌🏽 your gonna give me baby fever! ❤️ my sons only 14 months old though so we still have a little while to go we wanna wait til he’s 3 as well. 👌🏽
@theresaoconnor5115
@theresaoconnor5115 5 жыл бұрын
Your doing so amazing! So proud of you Sweetie pie.
@chelsealauren5880
@chelsealauren5880 5 жыл бұрын
I’m due in January 1 month ahead of you and I also have a 3 year old boy! I just found out this ones a girl!
@ohshiitmariah
@ohshiitmariah 5 жыл бұрын
Have you ever tried Shakeology? I drink the premier protein shakes too, but I get bored of them. The shakeology shakes are a bit pricey but have so much good stuff in them and so many flavors
@sandyreynolds4118
@sandyreynolds4118 5 жыл бұрын
Thank u for the ideas still!! They help. U are doing well to try to stay healthy during pregnancy
@stephanierenee1542
@stephanierenee1542 5 жыл бұрын
Protein helps avoid nausea ❤️ I’m so so happy for you guys And I absolutely loved your reaction and family reaction ❤️❤️❤️
@stephanierenee1542
@stephanierenee1542 5 жыл бұрын
Also I’m not sure where you are located but Wisconsin has an amazing coffee called Kickapoo omg! So good and smooth You can order online We actually found them through trade monthly subscription for coffee We have the same espresso machine so I thought I would let you know about that one ❤️ Hopefully your nausea subsides soon ❤️❤️❤️
@alyshalovato5614
@alyshalovato5614 5 жыл бұрын
I think your having a girl! Everyone I know who has had girls were super nauseous in the beginning. Im super excited to see your pregnancy updates!
@katrinahansen997
@katrinahansen997 5 жыл бұрын
Love these videos! (Also, yay! A fellow BB fan!)
@oliviascott6063
@oliviascott6063 5 жыл бұрын
I am so glad I came across your videos. You have motivated me beyond belief to lose weight. You are my inspiration ☺💗
@jannajones19
@jannajones19 5 жыл бұрын
Congratulations on your pregnancy!!!
@kamiwarner2158
@kamiwarner2158 5 жыл бұрын
Thanks for sharing another great video Felicia! Has Weston made peace with the espresso bean grinder yet? 😂🙉
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
YES!😂😂😂😂
@elenavaso
@elenavaso 5 жыл бұрын
Thanks to your journey I have been able to be excited about losing weight! I think all of my dinners I have planned are from your channel haha but I’m finally seeing pounds drop.
@Grace87124
@Grace87124 5 жыл бұрын
Hey lady I love your videos and thank you so much for all your inspiration!!! I’m pretty much a pro when it comes to coffee...To make your life a little easier make your espresso amount for the week in advance and store it in the fridge... poor in the morning and enjoy 😉 you can also take in a cooler and store it when traveling!
@Shonaleereiss
@Shonaleereiss 5 жыл бұрын
Brownies and Big Brother💜 I’m a fan! New sub!
@brendamondragon517
@brendamondragon517 5 жыл бұрын
congrats! you're such an inspiration!
@nothingbutthebest7802
@nothingbutthebest7802 5 жыл бұрын
Thanks 🙏 I really need this video now, I’m 6 weeks pregnant
@oilinmylamp
@oilinmylamp 5 жыл бұрын
Congrats 🎉❤
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
Congratulations 😍
@brittanybandy8715
@brittanybandy8715 5 жыл бұрын
The lighting was a little off! Love your videos though
@rashodsmom
@rashodsmom 5 жыл бұрын
I just discovered that Cinnamon bread it is soooo good I have to tell myself to eat only one a day lol! I love your idea of Ice cream sandwiches.
@vickig3465
@vickig3465 5 жыл бұрын
Im the same way, im 20wks pregnant with twins and during my first trimester i didnt really get morning sickness but if i didnt eat every two hours on the dot i would get nausea. Now i can go a little longer without eating but if its too long i start to feel sick.
@sgill996
@sgill996 5 жыл бұрын
Congratulations!!
@livechilllife
@livechilllife 5 жыл бұрын
I like pero powder as a caff free coffee flavored option in my caramel shake. I am super sensitive to caffeine even when I make my half caff in the AM.
@dollyperry3020
@dollyperry3020 5 жыл бұрын
coke zero comes in caffeine free :) And....I bet that ice cream sandwich would be amazing with Halo top :)
@Jen_Jen.165
@Jen_Jen.165 5 жыл бұрын
Where do you get that pasta? I looked for it at Walmart in the frozen veggie section and also in the frozen pasta section, couldn’t find it! :(
@nothingbutthebest7802
@nothingbutthebest7802 5 жыл бұрын
What about workout during pregnancy?
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
I’m doing my same workouts as I was before, just a few levels slower on the stairmaster and light weights instead of heavy!
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
Always ask your doctor what’s best for you
@mikkimatson3016
@mikkimatson3016 5 жыл бұрын
Congratulations 🎈🎊
@GoodeyeSniper
@GoodeyeSniper 5 жыл бұрын
I really wish I liked coffee. I would love to have such an easy, filling, low point breakfast.
@staceyjenks1678
@staceyjenks1678 5 жыл бұрын
A Lyons you could try just the shake! Or blend with ice :)
@stacycrawley3336
@stacycrawley3336 5 жыл бұрын
Honestly it’s not filling for breakfast it’s better as a snack. I think she only has that because she wants to keep her daily points low. I tried it a few times and it doesn’t taste good but I really wanted it to be the best thing ever.
@GoodeyeSniper
@GoodeyeSniper 5 жыл бұрын
@Erika Mercier It is so funny that you said that, because I've been thinking about trying a breakfast wrap. Mine might be higher though, because I can't find a turkey bacon or sausage I like.
@susanprather5962
@susanprather5962 5 жыл бұрын
I am a coffee drinker but could not drink it when I was pregnant. The smell of it made me nascious.
@amberjames1194
@amberjames1194 5 жыл бұрын
Susan Prather same! I would throw my coffee up every time I tried 😭 it was awful
@inesterway9982
@inesterway9982 5 жыл бұрын
Great ideas.
@sherigarces5954
@sherigarces5954 5 жыл бұрын
What espresso machine would you recommend if you can’t afford that one I go to Starbucks every morning to get the double shot but I would like to just do it at home
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
Nespresso inissia!
@sherigarces5954
@sherigarces5954 5 жыл бұрын
Thank you love your videos
@oilinmylamp
@oilinmylamp 5 жыл бұрын
Are you going to do gender reveal party vlog or a baby shower vlog?
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
Yes :)!
@oilinmylamp
@oilinmylamp 5 жыл бұрын
@@feliciakeathley8345 AWESOME cannot wait ❤🎉❤🎉❤🎉
@kellyhammond6995
@kellyhammond6995 5 жыл бұрын
❤❤❤❤
@hannahhernandez3348
@hannahhernandez3348 5 жыл бұрын
Do you have a babysitter for Weston when you go to the gym? I have 2 boys and don't know how to find time to go to the gym :(
@Jen_Jen.165
@Jen_Jen.165 5 жыл бұрын
Some gyms have something called a kids club so the kids can come with you and hang out in the play area. There is a gym employee watching them, and if they need anything they call you over. It’s not that expensive to add onto your membership it’s usually like 10 bucks for the whole month. Good luck with everything!
@hannahhernandez3348
@hannahhernandez3348 5 жыл бұрын
Oh! That's genius! I'll look into it! :)
@larrissadillon5964
@larrissadillon5964 5 жыл бұрын
Do you weigh out 0 point foods? (Or did you when you were losing?)
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
No!💗
@poolahpot
@poolahpot 5 жыл бұрын
Is caffeine safe for the baby? And, does the caffeine destroy some vitamins and minerals? How far into the pregnancy will you still be able to work out?
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
200mg is perfectly safe.
@Lilzombieroxxx
@Lilzombieroxxx 5 жыл бұрын
Video is kind of dark
@feliciakeathley8345
@feliciakeathley8345 5 жыл бұрын
I noticed that as well! Not sure what happened! I’m going to check my camera!
@PierooriginalItaly
@PierooriginalItaly 5 жыл бұрын
👍🍀
@graciegirlful
@graciegirlful 5 жыл бұрын
literally where the f are your greens
@gercelical1294
@gercelical1294 5 жыл бұрын
Drinking a lot of coffee is not healthy for the baby it could race there heart beat so just be careful and take care.
@marwanismail6632
@marwanismail6632 5 жыл бұрын
Thank you,i have lost 32 lbs from last month you have inspired me to keep on going keep up the good work
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