What I Eat In A Day (I Put On Weight)

  Рет қаралды 51,388

Julia Zelg

Julia Zelg

Күн бұрын

Hi sweeties! This is a lil video about what I eat in a day and how I'm trying to be healthier mentally and physically. And for me that included putting on a couple of kilos! Things aren't perfect, but I'm definitely starting to feel better about myself and my body :)
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Have a lovely day!!! And thank you so much for your love and support! :)

Пікірлер: 211
@lindasullivan8745
@lindasullivan8745 4 жыл бұрын
Actually admitting you have problems helps lift the pressure of carrying it alone...glad your doing ok...xxx
@emmalashes
@emmalashes 4 жыл бұрын
OMG did you actually did this???? I was one of the people who said you should !!! Can't wait to see it all the way through ! We care about you!!!!
@SapphicSunflower
@SapphicSunflower 4 жыл бұрын
This encourages me so much in my recovery from my eating disorder. Every day is a struggle but I can definitely vouch for veganism helping me eat again. You look so beautiful. I personally hate the word healthy, my eating disorder equates that to ‘fat’ but being healthy means being happy! Keep going 🖤 thank you for posting x
@leftliberated
@leftliberated 4 жыл бұрын
I've been a vegetarian for close to 30 years. That's great you became vegan it's better for your body, for people (slaughter houses are horrible places to work) (also feeding livestock is a waste of crops that could feed tons of people) and the earth (cows give off methane and their management and meat production creates terrible toxic waste in the evironment....not to mention disease). Good for you!
@cypher237
@cypher237 4 жыл бұрын
I think salad with a spoon is... Interesting. 🤔
@Bumblebee50005
@Bumblebee50005 4 жыл бұрын
😂 ikr
@djtaina3910
@djtaina3910 4 жыл бұрын
😂😂😂😂😂
@usselesshuman9386
@usselesshuman9386 4 жыл бұрын
Amazing Me what?
@LilKay9
@LilKay9 4 жыл бұрын
Yaay so proud you’re doing well😘
@princesssapea504
@princesssapea504 4 жыл бұрын
Sweet girl just take care of yourself and be happy. Thats alll that matters ✨
@telepathicbutterfly8855
@telepathicbutterfly8855 4 жыл бұрын
Salt does go in salad, amplifies all the flavors ✨💖
@kumbaaa4397
@kumbaaa4397 4 жыл бұрын
Jennifer Bushee need to try this , first Time that I saw someone put salt on salad
@kumbaaa4397
@kumbaaa4397 4 жыл бұрын
L K 😂🤣😂 lmao
@kumbaaa4397
@kumbaaa4397 4 жыл бұрын
Any One excited to try it ☺️
@Mar-rx5rl
@Mar-rx5rl 4 жыл бұрын
TRUE
@mariemai2902
@mariemai2902 4 жыл бұрын
Is this a joke? Why would you not put salt on a salad? I mean eating healthy should not be a torturous experience.
@palswithsals
@palswithsals 4 жыл бұрын
I’m so incredibly proud of you, Julia! No doubt Eileen is as well! 💕Take care of yourself!
@lauralobato7417
@lauralobato7417 4 жыл бұрын
You look so cute with that hair colour ! Anyway I'm so early I commented before watching the video 😂🧡💛💚💙💜♥️
@thesatanicmajesty
@thesatanicmajesty 4 жыл бұрын
You're such a lovely soul, I just wanna hug you
@Madhattersteeparty
@Madhattersteeparty 4 жыл бұрын
I cut my banana on the skin too, but I just use the spoon I use to eat the cereal to cut it, instead of a knife, you should try that too, even less washing up haha
@ALumina21
@ALumina21 4 жыл бұрын
I have been in love with your kitchen ever since you gave a tour of your apartment
@emmalashes
@emmalashes 4 жыл бұрын
Listen, sweetheart , we LOVE you! That is not a question of do or don't. But don't separate us please. I wouldn't want to see less of you or have you not see my comment ever again because of all the premium members. You don't always have to follow the trends , all the other youtubers and not everything that KZbin presents it's good. Think about it... you are different than the other ones , your heart and soul are pure. For now! Don't let that change.. think twice about the memberships. We are here for you but not as any of my other bills..
@danielleduncan8469
@danielleduncan8469 4 жыл бұрын
So proud of you, your doing an amazing job. Lots of love 💜💜💜
@carlypatrick1755
@carlypatrick1755 4 жыл бұрын
You are looking amazing Julia. You should be so proud of the progress you have made with your ED.
@murkymarks1454
@murkymarks1454 4 жыл бұрын
So happy for you Julia(: glad that you are making progress and to see you confident and proud about it! You go girl! 💜 My favourite food is pasta haha
@jessinlasvegas6386
@jessinlasvegas6386 4 жыл бұрын
Julia stop worrying about people judging you about how healthy or unhealthy you eat ! You are beautiful and people need to keep the negative comments to themselves!!
@lovablc6059
@lovablc6059 4 жыл бұрын
Your doing amazing hun keep the hard work up!❤️❤️
@nlyb3167
@nlyb3167 4 жыл бұрын
Here in the US, most people use salad dressing which already has salt in it. If you’re making your own dressing or just using oil and vinegar, of course you’d add salt and pepper :)
@cypher237
@cypher237 4 жыл бұрын
Unfortunately my favorite food is frosted Christmas sugar cookies. Like homemade ones... 🎄
@casy6203
@casy6203 4 жыл бұрын
Yum! Haven't had those in months!
@asmrchilly6477
@asmrchilly6477 4 жыл бұрын
Actually olive oil is Very good for you !! It has the good amount of fats, I costume it every day....so glad to see you doing better !!!!!🙏💜
@natashawalters6213
@natashawalters6213 4 жыл бұрын
Julia, Loved the video as always. I am so proud of you! You are doing so well. You have been open and honest about your struggles and I am so proud of you for that. I am always here to support you and Eileen! Much love to you both 💕💕💕💕💕
@rebeccabaldwin9594
@rebeccabaldwin9594 4 жыл бұрын
I enjoy watching your videos, I have nothing but love for you both! No one is perfect (that is for the haters). You both put your lives out here for us all to see and it really helps me, I’m not near as hard on myself seeing how much you both love each other. I’m always down on myself about my weight. I suffer with anxiety and depression. The way you both support each other is the way it should be. Thanks 😊
@caterinas6863
@caterinas6863 4 жыл бұрын
I’m italian and we always put salt and olive oil on salad 😊
@Maria-yh5ul
@Maria-yh5ul 4 жыл бұрын
I'm greek and we can't eat salad without salt and olive oil, i love italy and spain, now i learn spanish😍
@opinionatedlibra1934
@opinionatedlibra1934 4 жыл бұрын
It was very kind of you to make this video to help others. I'm glad you're improving.
@kyliee6407
@kyliee6407 4 жыл бұрын
Yesss I been waiting for this video
@ThePomelo94
@ThePomelo94 4 жыл бұрын
That kitchen looks so cute!! And I'm so happy for you❤️❤️😊
@ingridtipsydoodle5817
@ingridtipsydoodle5817 4 жыл бұрын
First comment ! Love your cute dog top !
@CampfireStories1
@CampfireStories1 4 жыл бұрын
Omg I have the same spoons as you random to say I know lol the salad looks amazingly good😋 I love your hair I been thinking of changing my blonde just have not done it yet.
@samanthaosborne4134
@samanthaosborne4134 4 жыл бұрын
i hope you make more of these type of vids i loved it
@miawest2911
@miawest2911 4 жыл бұрын
i never realized i had a problem until you spoke up about it iv been eating like one small meal a day i got so use to doing it most days i dont get hungry my mum started putting out small blows of mixed fruit and dark choc nuts ect so i can walk past in the day and nibble on it it helps heaps
@deborahlaconi4948
@deborahlaconi4948 4 жыл бұрын
I struggled with B.E.D. too in the last 11 years. I'm 22 now and I'm doing better now, I go to the gym 3 times a week, I mostly eat healthy food and I'm feeling a lot better emotionally and the relationship with my body improves everyday. The only thing I'm worried about is that now we (italians) have to stay home because of coronavirus and I'm afraid that not being able to go to the gym and not being able to see my peeps will affect my body and mental health... but at least my lungs will be fine
@deborahlaconi4948
@deborahlaconi4948 4 жыл бұрын
I won't. Thank you so much for your support💜
@Hana-sc9qx
@Hana-sc9qx 4 жыл бұрын
The rainbow cookery set is in Asda at the moment, I dont know if it's in all stores though. If anyone is interested buying lol
@miacornier4676
@miacornier4676 4 жыл бұрын
You need to make a “ what me n my wife eat in a day “ 😍😍😍❤️
@Darc9616
@Darc9616 4 жыл бұрын
Hi Julia, hope you’re doing well. 💜
@itslisa_h
@itslisa_h 4 жыл бұрын
you're doing great sweetie
@lovekilos7692
@lovekilos7692 4 жыл бұрын
Love you so much Julia, I'm so happy for you🌷
@determineddiva5402
@determineddiva5402 4 жыл бұрын
I’d have to agree with you vegan cheese isn’t bad. My friend who is a vegan snuck some on me by putting it in some food and I honestly didn’t know I was eating vegan cheese until she told me after the fact. Moral of the story don’t knock stuff until you try it
@lindaa99
@lindaa99 4 жыл бұрын
Yayyyy you finally posted another videoooo💃🏽💃🏽
@alessandrajackson3768
@alessandrajackson3768 4 жыл бұрын
One of the best breakfasts you can eat is steal cut oatmeal. You can add cinnamon and a very small amount of brown sugar to add flavor, or you can add berries and make it with oat milk.
@TheDetroitblack
@TheDetroitblack 4 жыл бұрын
You look amazing, proud of you talking about this,my Dad and I suffered from anorexia.
@kristenaubin4478
@kristenaubin4478 4 жыл бұрын
What about mixing the olive oil with balsamic vinegar? Instead of salt?
@Lady13Paranoid
@Lady13Paranoid 4 жыл бұрын
Love the video, would love some more of this kind! :)
@fruzsinaosvath7842
@fruzsinaosvath7842 4 жыл бұрын
'I usually forget to eat fruits, and I just eat pasta' What a mood😂😂❤
@avavalle8397
@avavalle8397 4 жыл бұрын
You look so cute and pretty with that pink hair..sending my hugs to you and eileen from Jeddah KSA ❤💚🧡
@sissiemma895
@sissiemma895 4 жыл бұрын
Dear Julia, it is so nice to see your video ❤️☀️I'm so happy to know that you are more fine with you health and I understand you, I also have eating disorder😅! You inspire me ❤️❤️have a nice day!!
@FlaviaCelano
@FlaviaCelano 4 жыл бұрын
-I usually don't have breakfast too. -I love Pokemon -I'm a singer. Twiiiins 😍🤣. Love u Julia!
@EmmaRoseSmith
@EmmaRoseSmith 4 жыл бұрын
I had no idea eating raw broccoli was a thing and I'm totally ready to try it. I would also recommend celery to dip in the hummus if you haven't tried that already! 💖
@mariemai2902
@mariemai2902 4 жыл бұрын
raw broccoli can be very hard to digest and then you don't get all the great nutrients. I blow up like a balloon when I eat raw broccoli and need to at least steam it for a bit.
@unicornsourbubblegum5413
@unicornsourbubblegum5413 4 жыл бұрын
I really love how real you are most what I eat in a day they are so fake because I know they just eating healthy for the vlog but you eat what you really eat in a day love you guys xoxoxo please do more videos like this
@sarahjane7472
@sarahjane7472 4 жыл бұрын
Hey Julia lovely to see you back 💖💖💖💖💖💖💖💖
@rh2443
@rh2443 4 жыл бұрын
I can tell you're a nightwish fan
@sherrianspach3983
@sherrianspach3983 4 жыл бұрын
Your such a sweet caring person keep up the good work
@Lady13Paranoid
@Lady13Paranoid 4 жыл бұрын
And for favorite food, I love musaka with aubergine!
@cypher237
@cypher237 4 жыл бұрын
I'm totally curious. I'm going to compare it to what I eat, lol... I try & eat healthy, but... I'm human. 🤫
@ladyredl3210
@ladyredl3210 4 жыл бұрын
Hugs Julia! Your struggles are your own and you've found what works for you! You're glowing! Love to you and Ellien
@missmosvegankitchen8238
@missmosvegankitchen8238 4 жыл бұрын
You are so amazing Julia. I love that you are sharing this part of yourself. It will help so many people, including you. Thank you! My favourite food is salad bowls.
@jessicacooke5211
@jessicacooke5211 4 жыл бұрын
Take care of yourself! I love you so much ♥️♥️♥️♥️♥️
@LyssieRach
@LyssieRach 4 жыл бұрын
I love you Julia you are the sweetest!! Good meal/snack ideas!
@joanadolphe5529
@joanadolphe5529 4 жыл бұрын
I love❤ my woman🌺 so much and your video🌸makes me secure⭐ and having future hope🏳️‍🌈❤
@amazonionavalon8252
@amazonionavalon8252 3 жыл бұрын
secure is a great word and a perfect way to describe how watching Julia and Eileen's channels makes me feel, and many other subs would agree I'm certain 💞
@okushinabasu
@okushinabasu 4 жыл бұрын
I would eat everything in this, except for maybe the breakfast cereal because I don’t like the texture of that kind of cereal. I think it’s lovely that you eat mostly vegan :3
@FannyMae.
@FannyMae. 4 жыл бұрын
8:53... Other people: What is wrong with you? You are having a relationship with an older woman!? Me: What is wrong with you? You love olive?
@maggotpetem6945
@maggotpetem6945 4 жыл бұрын
Girl you do not post 2x a week Old subs know it's a lie New subs are getting deceived. Shame, really.
@no-tx6ko
@no-tx6ko 4 жыл бұрын
Bruh wym?
@michelenovovitch8972
@michelenovovitch8972 4 жыл бұрын
shame on you, dude. Leave her alone
@onesperceptionistheirbigge4792
@onesperceptionistheirbigge4792 4 жыл бұрын
I curiously checked this link about patreaon and noticed julia has been quite active on there,no hate in anyway just stating what i saw,,
@aliceolivia2419
@aliceolivia2419 4 жыл бұрын
maybe do a top 10 (healthy) easy meal ideas for veggies? Been veggie for years and I think my diet is changing to chocotarian 😂
@eleanorslay87
@eleanorslay87 4 жыл бұрын
My food choices are much more embarrassing and shameful lol x
@namishira7867
@namishira7867 4 жыл бұрын
I'm a vegetarian! We all like to eat different things. Stay healthy and good luck to you! Always happy to watch your videos! ❤️
@Isaura21s
@Isaura21s 4 жыл бұрын
Breakfasts isn't the most important meal. If you can skip it, you're doing intermittent fasting which has many benefits.
@catalinacroitoru789
@catalinacroitoru789 4 жыл бұрын
You are amazing!
@pelvispresley8467
@pelvispresley8467 4 жыл бұрын
Salad with a spoon lol! Very interesting. 😂 Cool video, Julia!
@aalexkazamm
@aalexkazamm 4 жыл бұрын
"I usually forget to eat fruit and just eat pasta" omg the most relatable sentence I've ever heard 😂
@miss_michelle
@miss_michelle 4 жыл бұрын
I love your intro so much now I always say to my cat hi sweeties welcome back to the channel my partner looks at me weird 😂 I don't care because I absolutely love how you say it. Love you 😘
@freyandersen8360
@freyandersen8360 4 жыл бұрын
you are soo pretty 💜💜💜💜💜
@daniellealongi6084
@daniellealongi6084 4 жыл бұрын
Yes!!! So proud of you for making that conscious effort to get the nutrition that you deserve! As someone in the nutrition field, I love when people are realistic and eat food that they enjoy. No one is perfect and as dietitians, we don’t except people to be perfect. We are all humans and we all have different struggles.
@ng7951
@ng7951 4 жыл бұрын
You’re way better and healthier than the other girls who don’t eat at all.
@Leo.lies.
@Leo.lies. 4 жыл бұрын
Mostly I even “cut” the Banana with the spoon I am eating the muesli with 😂
@aesyfreedom9655
@aesyfreedom9655 4 жыл бұрын
“I usually forget to eat fruits and I just eat pasta” M E
@aesyfreedom9655
@aesyfreedom9655 4 жыл бұрын
Your breakfast being after 4pm is... also very me
@Aphrodite12003
@Aphrodite12003 4 жыл бұрын
Im so sad. because i been wanting to get silverware like that from Walmart for a long time before i find out you had it...god dam it, and i like that EVE cup too
@Sam-tl7ju
@Sam-tl7ju 4 жыл бұрын
Lol, your rythm is so different comparing with mine. I eat breakfast around 07:00, you around 16:00 I eat lunch around 12:30, you around 21:30.
@sherylgreen1251
@sherylgreen1251 4 жыл бұрын
You’re doing great ❤️❤️❤️
@iedabrandao8719
@iedabrandao8719 4 жыл бұрын
Somos o que comemos! Continue sempre se preocupando com sua alimentação! Isso não é distúrbio alimentar, é uma escolha de se manter cuidadosa com o que coloca dentro de vc!
@n.fer.2596
@n.fer.2596 4 жыл бұрын
I love that you’re putting in the effort to care for the planet! Have you ever considered making a full video about caring for Mother Earth?
@yeshnanandkishore6860
@yeshnanandkishore6860 4 жыл бұрын
Eileen and you look so perfect together ❤ ' soulmate '
@zdenkaburnett8020
@zdenkaburnett8020 4 жыл бұрын
Girl your tips 😩😩😩 I think maybe you need a trim get rid of the dead hair
@leftliberated
@leftliberated 4 жыл бұрын
It's nice to sit on your ass telling other people how to live ay? Do you have the balls to put your whole life on the web?
@zdenkaburnett8020
@zdenkaburnett8020 4 жыл бұрын
tracy barber I love that my comment is 2 months old and you’re JUST replying back. How is putting your life on the World Wide Web having balls? It’s wanting attention and doing it for money. Which is fine but it isn’t having “balls” mate. Ya nugget
@leftliberated
@leftliberated 4 жыл бұрын
It is having balls because you have to put up with critical twirps like yourself. And by the way everyone not only want but need money and this is one way to make a living. Nobody is stopping YOU from starting a KZbin channel. You yourself have some source of income but it probably doesn't involve people nitpicking every damn thing about you. You "love" about the comment...are you sure you're capable of love?
@jonnalaurila9850
@jonnalaurila9850 4 жыл бұрын
So great u are doing better 🤗💕 /// i love noodlesoup with tofu or lentils 😋😄
@thecatgirl6108
@thecatgirl6108 4 жыл бұрын
I love your hair in this video! It reminds me of cotton candy😍
@DHU11
@DHU11 4 жыл бұрын
You actually look great. It’s crazy how being ill can make you think looking like a Holocaust victim is how you should look. I once used to think this way and I’ve never been happier eating like a regular person without fearing food, being a healthy weight. Being emaciated is not the way
@TheChanelcupcake
@TheChanelcupcake 4 жыл бұрын
Who was the KZbinr you were watching?
@emmalashes
@emmalashes 4 жыл бұрын
Exactly why i asked for a video like this! Because i know i am a vegetarian deep inside but im too stupid to know what to eat 😂 new favourite thing in the world...brocolli and houmous!!!!!! Who would've thought!
@yankeebear22
@yankeebear22 4 жыл бұрын
I live in the u.s.. *we * my mom & i normally add salt to our salad.. it's common here..so, im not judging. And actually... olive oil is healthy.. the high fat you use.. is healthier for your body.
@marajadeskywalker6510
@marajadeskywalker6510 4 жыл бұрын
I have the same rainbow cutlery😛
@El-lx2si
@El-lx2si 3 жыл бұрын
You got me eating hummus with broccoli too
@uugabuuga3086
@uugabuuga3086 4 жыл бұрын
She deleted the previous video 😂
@ll-kl1my
@ll-kl1my 4 жыл бұрын
Which one?
@elliejohns8895
@elliejohns8895 4 жыл бұрын
Can you stop.
@CutiiEWillie
@CutiiEWillie 4 жыл бұрын
Haha yeah! About the membership thing on us paying 99cents to watch her videos. Suck it up Princess xx
@bigboldsoul
@bigboldsoul 4 жыл бұрын
Delete this comment.
@khaleesisnow7976
@khaleesisnow7976 4 жыл бұрын
You look absolutely perfect right now!
@zeldasunflower6202
@zeldasunflower6202 4 жыл бұрын
I don't want you to have a disorder eat whatever you want
@diorbutterfly2558
@diorbutterfly2558 4 жыл бұрын
cutting banana on the skin in her bare hands even though there are not one but TWO chopping boards behind her ...... lmao
@pinkpotatowarrior
@pinkpotatowarrior 4 жыл бұрын
I have the same Pokemon cup😍
@KatiiusKa
@KatiiusKa 4 жыл бұрын
Thank you so much for keeping it 100% vegan! The animals are thankful
@vee7866
@vee7866 4 жыл бұрын
Julia acompanha Mandy Candy? Uma fada acompanhando a outra! 💖
@user-kr4fr8eb6x
@user-kr4fr8eb6x 4 жыл бұрын
you sooooo cute
@daniellasloane8410
@daniellasloane8410 4 жыл бұрын
You’re so cute & fun to watch❣️ I saw some of the previous hate you were getting & im glad you’re not letting those troll assholes keep you down! I’m in a 30yr age gap relationship too, and would love to make videos... but I know that I couldn’t cope with the hateful, judgemental comments. I’m just too sensitive. Buuuuut....maybe one day I’ll toughen up, get braver & just do it.😸 You & the other fearless KZbinrs who share your lives with the world continue to inspire me. Thanks, girl! Keep kicking ass!!❤️🧡💛💚💙💜
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