What I EAT In A DAY - Kiki Shanthnu | With Love Shanthnu Kiki

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With Love Shanthnu Kiki

With Love Shanthnu Kiki

Күн бұрын

Presenting our latest video from With Love Shanthnu Kiki - "What I EAT In A DAY" ft. Kiki. In this video, Kiki shares her diet routine for the entire day and how she breaks her food intakes into multiple sessions; being mindful of what she eats, at the same time enjoying her food. Hope you guys like this video!
#WithLoveShanthnuKiki #Kiki #WhatIEatInADay
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Music Credits:
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KZbin Audio Library
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Пікірлер: 197
@syedameena6165
@syedameena6165 Жыл бұрын
ஓ இதற்கு பெயர் தான் டயட் 😀😀😀😀எனக்கும் இப்படி செய்து கொடுக்க ஆள் இருந்தால் நல்லா இருக்கும்
@faisulrahmantn7385
@faisulrahmantn7385 Жыл бұрын
😂😂😂😂😂
@indrasuresh2222
@indrasuresh2222 5 ай бұрын
Amaga senchu kutuga aal venum panamum venum
@syedameena6165
@syedameena6165 5 ай бұрын
@@indrasuresh2222 yes
@menakasaravanan119
@menakasaravanan119 Жыл бұрын
Ungalukku veetla senji thara ALU erukanga vaangi thara alunga erukanga enjoyyyyy the all foods.....
@NithyaPriya-u4g
@NithyaPriya-u4g 2 ай бұрын
Correct
@hibiscuspalm9254
@hibiscuspalm9254 Жыл бұрын
Seriously the ‘comedy’ in between is so cliche, lame and boring. Please do away with it especially if you are trying to share informational content.
@dmiserv2093
@dmiserv2093 Жыл бұрын
Kiki just eating but hats off for the person who prepares her food everyday👏cuz there's no building exist without a basement, students people will understand what I’m trying say 😁
@karthipriyasukumaran1207
@karthipriyasukumaran1207 Жыл бұрын
Enakum en hubby kum lunch saptutu ethachu lite ah sweet sapdanum nu thonum...same feeling
@swethatrevor8620
@swethatrevor8620 Жыл бұрын
What a dedication to eat so many healthy meals in a day, it is nice to see you caring so much for yourself 😊
@dadslovablequeen6401
@dadslovablequeen6401 Жыл бұрын
Semma jolly ah irundhuchi unga vlog actress Madhiri feel illama friendly ah pesuringa really super sis keep it up
@bharsanta5029
@bharsanta5029 Жыл бұрын
Exactly…some sweet or dessert after every meal is a must…🙂😝😜😬❤️specially.., for ppl having a ‘sweet tooth’…😋😝😬
@deepthikumaravelu7213
@deepthikumaravelu7213 Жыл бұрын
we need shanthanu's version of this
@vp_p8443
@vp_p8443 Жыл бұрын
Your attitude and way of speaking is like Shrutika arjun 😂💓
@SnehaaaSomasundaram
@SnehaaaSomasundaram Жыл бұрын
Brw correct 💯
@Abcd-ob4in
@Abcd-ob4in Жыл бұрын
Enna karumo pudicha dress ithu
@madhuriraaman8401
@madhuriraaman8401 Жыл бұрын
Please share your breakfast smoothie recipe ingredients.
@rajarajeshwari7797
@rajarajeshwari7797 Жыл бұрын
வீட்டில் வேலை ஏதும் செய்ய மாட்டீர்களா தோழி.
@poorni82
@poorni82 Жыл бұрын
Yaravathu samachu kudutha6 times enna 10 times kids pirichu sapidalam
@ramyavino4588
@ramyavino4588 Жыл бұрын
Konjam veettu velayum seinga appothaan digestive aagum
@gowric189
@gowric189 Жыл бұрын
Hi kiki i wonder about ur managing your physic in same way from. Long ago. And ur expresion when u say abt snacks.. Enaku romba pudikum nu is sooooo cute I seeiing in repeated.
@rajeshchitra
@rajeshchitra Жыл бұрын
Ethula egaluku eruka simple remidi hot water only😁
@nikitha6633
@nikitha6633 Жыл бұрын
🥲😅
@dayanasankar1294
@dayanasankar1294 Жыл бұрын
Nenga yellaruma neriya bayru veedu neriya kastathula vazhuranga... please avangaluku yellam help pannuga....adutha jenmathla yar yar yepdi irupanganu theriyathu...nammalala mudinja help aduthavangaluku pannuga
@rajbharath1871
@rajbharath1871 Жыл бұрын
It's one of the poor diet, I don't see any proteins throughout all the Meal. You may loose weight but you'll not be healthy. Please include balanced Macros in all meals.
@mangaladevi7022
@mangaladevi7022 Жыл бұрын
No work at all for u so simply sitting and time wasting
@minimalistlifestyle4480
@minimalistlifestyle4480 Жыл бұрын
Tats 250ml cup..
@chithralekha8716
@chithralekha8716 Жыл бұрын
Kiki is a decent nd sweet person
@NR2103raj
@NR2103raj Жыл бұрын
Super explanation sonenga but 500 ml 8 cups na 4 litres la varum nenga 2 litre nu solrenga 😂
@agaranathiyansugarbabies7026
@agaranathiyansugarbabies7026 Жыл бұрын
Pavam 250ml bathila 500ml nu sollitanga
@NR2103raj
@NR2103raj Жыл бұрын
Ha ha mayb
@padmapriya8984
@padmapriya8984 Жыл бұрын
@@gnanavalli1414 nenga English la weak pola..week nu solirukinga😂
@Giri_priya.
@Giri_priya. Жыл бұрын
Antha smoothie la ena la iruku name solunga de
@sangeethakumar9059
@sangeethakumar9059 Жыл бұрын
Shruthika mari pesuringa
@cr7ff1k999
@cr7ff1k999 Жыл бұрын
Paaka rose milk madhri irukku. Unmaiyile diet food dhaana
@neerohalo3930
@neerohalo3930 Жыл бұрын
Yaro kattangal ninga enna sapiduringa endu
@navisworldtamil
@navisworldtamil Жыл бұрын
Nenga yenna sapta yaruku yenna ithula yethuku solitu irukinga
@nisdoll0725
@nisdoll0725 Жыл бұрын
Athey black night dress..kuliklaya Kiki akka 🤣🤣🤣
@navisworldtamil
@navisworldtamil Жыл бұрын
Oruthar sapatratha yelaru follow panamutiyathu ithula vera ivangakita diet tips kekranga..avanga avamgaluku yenna iruko atha saptunga
@hannahraj1893
@hannahraj1893 Жыл бұрын
Hahaha
@rroshni4854
@rroshni4854 Жыл бұрын
Smoothie recipe share pannunga mam
@sindhujas
@sindhujas Жыл бұрын
Felt very happy when notification pops up my screen that u have uploaded a video. Keep posting more vlogs🤗 Totally enjoying your videos. By the way, u look so beautiful without makeup😍
@vmv1544
@vmv1544 Жыл бұрын
Healthy okay But Apdi formatted ah rendu idly saapitu 12mani ku pasikkum na adhu nalladhaa?😡 See if you want one more idly have it Illa na vera edhum alternate ah extra saapidalam Night 12mani ku saapitadhu pathala na adhu dhan very bad for health
@kavimozhi8936
@kavimozhi8936 Жыл бұрын
Very happy vlog feel good vlog really very realistic being a nutritionist studying person, I find it very practical and reliable, your diet is filled with lots of multivitamins, multiminerals and balance in water intake, balanced carbs and fats very good kiki akka but increase your protein levels too that's it very cute vlog like u stay blessed forever looking forward for upcoming vlogs lots of ❤ and forever fan for your anchoring and fitness😉😁❣
@summaorutry4712
@summaorutry4712 Жыл бұрын
Kiki..super pa..I tried this breakfast.. yummy tasty pls share some more healthy breakfast recipes..it's very useful..pls share
@DHEVENDRAA3
@DHEVENDRAA3 Жыл бұрын
Kiki akka shanthunu anna oda food routine kaminga
@SMAmericalifestylevlogs
@SMAmericalifestylevlogs Жыл бұрын
Please tell the name of the ingredients in the smoothie
@researchacccount1865
@researchacccount1865 Жыл бұрын
kiki pls tell us about the vitaims and mineral supplements you take everyday
@eprohoda
@eprohoda Жыл бұрын
you made aamzing upload. 💫
@shanashaaz1656
@shanashaaz1656 Жыл бұрын
Neenga pesrathu sruthika arjun pesura madiri irku
@kolappang5765
@kolappang5765 Жыл бұрын
Plz mention what are the ingredients in smoothie... Thank you... ☺
@pavitramahesh5202
@pavitramahesh5202 Жыл бұрын
Really happy to watch ur vlogs..please post more
@rinasrilatha360
@rinasrilatha360 Жыл бұрын
Hi I'm also drink hot water in empty stomach
@roselinsam8780
@roselinsam8780 Жыл бұрын
Love u so much from manada mayilada apo epd irundeengalo adhepola irukeenga so cute...keep going sis😍😍😍😍
@sowmianadam
@sowmianadam Жыл бұрын
Superb be Eat healthy and its also helps to get pregnant easier
@trueboumi6087
@trueboumi6087 Жыл бұрын
True
@riya-cd7yf
@riya-cd7yf Жыл бұрын
Very nice and cute thank you for giving nice idea
@alliswell7820
@alliswell7820 Жыл бұрын
If possible give another day of am rountine . Like in ur busy work day how u eat and manage
@aishuparthi9854
@aishuparthi9854 Ай бұрын
Hi ka, Can u make a newversion as for now, like at this point of time what u eat in a day. Pleaseeeeeeeeeeee!!
@samikshaloganathan4270
@samikshaloganathan4270 Жыл бұрын
Neraya peru ketanga katanga athu yaru keta
@rajeshchitra
@rajeshchitra Жыл бұрын
Smoothiku enna enna ingredient podanum kiki
@babithamohan4370
@babithamohan4370 Жыл бұрын
Please help for my mother medicine
@s.manikandan3107
@s.manikandan3107 Жыл бұрын
kiki ipadi nanga sapta sathiyama vela seiya mudiyathu namalam full meals than
@megalay8867
@megalay8867 Жыл бұрын
Yaravathu prepare Pani kodutha nalla tha erukum
@saranyasiva2892
@saranyasiva2892 Жыл бұрын
Don’t know why it’s an issue.maybe you are working but I love to do all these myself and eat and give it to my kids.nothing more satisfying than doing it ourselves
@rishicar100
@rishicar100 Жыл бұрын
வடிவேல், சந்தானம், கவுண்டமணி சார் இவங்க காமெடி சூப்பர் 🤣🤣🤣🤣😂😂😂😂😆😆😆😆😆
@abishahai3750
@abishahai3750 Жыл бұрын
Nanum sapta udane sweet sapduven..... Enna mater na innaiku kadalai mittai sapten....
@elavarasiselvaraj5102
@elavarasiselvaraj5102 Жыл бұрын
Yeah mam... It's very helpful to me mam....! Tq mam....!
@itsmenivetha364
@itsmenivetha364 Жыл бұрын
Super
@riceandcurry2092
@riceandcurry2092 Жыл бұрын
Very nice vlog! But sooriyanai kumbidadinga , adhai padaithavanai kumbidunga . Not the creations but the creator!
@banumathykrish7710
@banumathykrish7710 Жыл бұрын
Too much interruption
@rayman.s9891
@rayman.s9891 Жыл бұрын
Velli thattu pola iruku??
@domnicxavier2183
@domnicxavier2183 Жыл бұрын
Super explanation... It's good.. But second one I did get wT ur mixed kikki mam...
@happiness4all695
@happiness4all695 Жыл бұрын
ur meal is nice .. ethu vela senju bus la poitu vara aalugaluku pathathu😂
@indian3769
@indian3769 Жыл бұрын
Na childhood la patha athe keerthy akka m...epo enak 25 age ach na ungala vida age a irukan pakurathuk
@Kiruuu24
@Kiruuu24 Ай бұрын
Same
@rohinigowtham3129
@rohinigowtham3129 Жыл бұрын
Share what's in the Fridge mam.
@SumaiyyaaFathimaa
@SumaiyyaaFathimaa 10 ай бұрын
இவங்க டயட் நம்மல மாதிரி இருக்குப்பா❤சாப்பிட்டதும் chocolate 🍫 same too her😂
@estherselvee1015
@estherselvee1015 Жыл бұрын
500 ml × 7 to 8 =3.5 ltr to 4 ltr
@jananikeerthana2105
@jananikeerthana2105 Жыл бұрын
Same doubt pa 🤣
@muthu8410
@muthu8410 Жыл бұрын
Kiki sathanu Lovely pair 🥰❣️💖❤️❣️❣️❣️❣️❣️❣️❣️❣️❣️
@Deepika_Alias_Ammu
@Deepika_Alias_Ammu Жыл бұрын
1/2litre water ivvalo chinna cup la ya
@ganeshganesh9804
@ganeshganesh9804 Жыл бұрын
Home tour poduga
@zoraj1668
@zoraj1668 Жыл бұрын
Hot water kudicha pudungitu pogum
@MilletSnacks
@MilletSnacks Жыл бұрын
✅✅✅✅✅
@roshniroshni9896
@roshniroshni9896 Жыл бұрын
Kiki vijay bigg boss poganum
@malashanmugam8349
@malashanmugam8349 Жыл бұрын
Nice Rountine. We learn some tips. My Patti worship sun god in the morning. She eats six small meals a Day. Thank you for sharing with us.
@roshniroshni9896
@roshniroshni9896 Жыл бұрын
Mothathula saaptute thaa irupigalo
@femi-ji9wt
@femi-ji9wt Жыл бұрын
Thanks for the vlog🤗it's useful
@buvaneshwaribuvana612
@buvaneshwaribuvana612 Жыл бұрын
Home tour podunga kiki akka
@lakshmisubbu
@lakshmisubbu Жыл бұрын
Love you Kiki ❣️❣️❣️
@thanyapollachi414
@thanyapollachi414 Жыл бұрын
Please put fridge tour
@ganeskumar2185
@ganeskumar2185 Жыл бұрын
fridge tour akka
@zoraj1668
@zoraj1668 Жыл бұрын
Enga veetla madi la Ila room use pana matom
@meenag9243
@meenag9243 Жыл бұрын
Very nice diet routine akka.
@mohamedsathik4932
@mohamedsathik4932 Жыл бұрын
Akka neenga Weight enna???
@dhivyasaravanan5682
@dhivyasaravanan5682 Жыл бұрын
Fridge tour podunga ka... Naagalum papom la enalam choclate la irukunu papom 😍
@nikitha6633
@nikitha6633 Жыл бұрын
Naanum morning enthiruchathum hotwater and soaked nuts and raisin..sapduven
@premakonar3566
@premakonar3566 Жыл бұрын
Yenakum saptitu sweet sapidra palakam irukku…fridge la chocolate stock vachirpen epovum….apdi edhume ila na one spoon sugar alli sapiduven 😂😂
@oormilavasanth2091
@oormilavasanth2091 Жыл бұрын
Nanum apdi than 😂 curd la sugar add Pani sapduvan adikadi sweets Ilana verum sugar sapduvan 😂😂paravala na matum than ipadi nenachan 🙌🙌🙌
@sureshkumarev7292
@sureshkumarev7292 Жыл бұрын
Nonsense
@fathimamohammad7263
@fathimamohammad7263 Жыл бұрын
If u wanna be healthy wake up early in the morning
@shaliniprabaharan4554
@shaliniprabaharan4554 Жыл бұрын
Than you for sharing
@aaliya3981
@aaliya3981 Жыл бұрын
Hii akka
@Radhiga
@Radhiga 2 ай бұрын
Unga ooru la 500 ml cup ipadi dhan irukuma? 500 ml 8 glass kudicha, 2 litre water ll come ah.. Suthama school pakkam ponathey illa pola.. Very bad in maths
@alliswell7820
@alliswell7820 Жыл бұрын
Simple nice and entertaining
@sangeetha3245
@sangeetha3245 Жыл бұрын
U r looking like Brindha master..
@samikshaloganathan4270
@samikshaloganathan4270 Жыл бұрын
Over punnda ya pandra
@sakunthalaravikumar4725
@sakunthalaravikumar4725 Жыл бұрын
Hi,chutney looks awesome,can u share recipe.
@sivaprithiv2118
@sivaprithiv2118 Жыл бұрын
Home tour podunga sister
@umamaheshwarikrishnarajan3303
@umamaheshwarikrishnarajan3303 Жыл бұрын
Saptutu sweet sapadakudathu mam.athuku neega 1 dates eduthukalam.me also sooo addict
@Lakshmirenga1212
@Lakshmirenga1212 Жыл бұрын
Weekly once you a put what I eat in a day
@thirumohankumar562
@thirumohankumar562 Жыл бұрын
Sooper content👌👌👌nice
@jebakumari9252
@jebakumari9252 Жыл бұрын
Really akka after meal I eat any sweet 😊
@nishadevidinesh6854
@nishadevidinesh6854 Жыл бұрын
Whenever i am seeing u i remember of baby
@Aksharaatalks01
@Aksharaatalks01 Жыл бұрын
Pls update ur home tour
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