What I Eat In A Day + Mac & Cheese VEGAN RECIPE

[@haileyelizabeth9928]

I made the same HCLF mac and cheese but I blended potatoes, carrots, and onion and then added nutritional yeast, coconut milk, garlic powder. paprika, ground cayenne red pepper, and some salt. It tastes the most like real mac and cheese out of everything i've tried, 10/10

[@sarahhkins]

+Hailey Palega do you mind posting the amounts/proportions of everything you used? i'd love to try it thanks!!

[@kimagination7]

+Hailey Palega yummmmm

[@rollerpig9619]

for anyone who wants to stay super low fat you could swap out coconut milk for either almond milk or rice cream if you can get that

[@Xxmmelissaxx]

+sarahhkins wing everything

[@haileyelizabeth9928]

sorry for the late response, here's the recipe link! veganyumminess.com/creamy-vegan-mac-and-cheese/

[@almuito]

hello , I´m a spanish girl, I live in Madrid. Thanks you two because you changed my life completely. Before watching your videos I was really starving myself but I realised I was going nowhere doing this so I started searching on youtube how to be SKINNY but without starving and affortunately i found your videos. I love you girls.

[@NinaAndRanda]

Wow love you! ❤️

[@angelaelenchevska4204]

You two have been such an inspiration for me! I thank God for you! I have been vegan for almost 2 months and i feel amazing. The reason why i became one is ACNE. I have been struggling with acne for 4 years (I am 15 btw) and since i started a low fat high carb vegan diet my skin started to clear up! I have no new acne and i am very thankful for that. Even though i have a lot of scarring and hyperpigmentation from the previous acne, i am patient because i know that it will clear up for a couple of months. Acne has always been my insecurity, and now since my skin started clearing up i literally cry out of happiness! Thank you so much for sharing your story, it helped me and i believe a lot of other people so much! Love you and keep uploading this kind of videos!

[@emilylovessummer]

I'm so going to make the hclf vegan mac & cheese you guys made!! I'll be sure to tag you both! Wow that looked so good, I'm already thinking about making that for dinner later. *drool*

[@NinaAndRanda]

Yay!!! ❤️❤️❤️❤️

[@mrsginny]

Lol I see you all over the vegan place

[@patrickchun-ming3247]

NinaAndRanda ilikeyoutocometohawaiitomeetmeihavegoodideasfornextwebcastshowialsowantedtoaskrandaifshewouldmarrymeandbemywifeandninaihavetoweddingringsoneforrandamywifeandtheotherforninaasmyexwifeiwillloveandcareforyoulikeyourparentsiliketomeetyourparentsjeffandsabrinanelsonigottoalsomeetyourgirlsdoctormcdougallsfromhealthmedicalcenterforacneandstomchproblomineedyougirlstodrivedownheretohawaiininaandrandacomepickupat4038saltlakeblvdhonolulhi96818ninaandrandamycellphonenumber18083082375mynameispatrickkchunmingninaandrandayougirlprettybeutifulthewayyouandnoonecanchangethatandletpeopletellyouhowtoeatandwhattoeatyougirlsaresmartandbrightiwatchthatonwebshowineedaskyourrandaifshegiveofherbloodforabloodtransfustionforpatrickblooddonorlovepatrick

[@oxhello]

I just made the mac and cheese and omg guys, it was AMAZING. I'm never going back to the alternative vegan version I used to make (with lots of preservatives and oil and all those nasties) because this was the best vegan cheese I've ever tasted. Mine ended up a lot more orange because I used mostly sweet potatoes and in the end, I topped mine off with extra cherry tomatoes and jalapeños. It's SO GOOD. You have to try it.

[@NinaAndRanda]

Ahhhhhh!!! Yay!!! 😍❤️❤️❤️

[@oxhello]

+Anny whocares They're a type of chilli. Very spicy but really nice c:

[@Kylieetomatiesss]

Your makin me hungry here lol:)

[@Bartsnightmare]

+Laura Alice Not gonna lie I made it and it was not really good at all. Maybe I added to much lemon or something but it just did not turn out good :(

[@ilovenycinspirational6436]

+Laura Alice my husband would love the jalapeños good idea for him lol .

[@SOphie-uh1xn]

I love u guys so much! You inspired me to become a vegan... right now I'm vegetarian. I started just eating healthy, then over the summer i became a vegetarian and kept watching your videos, and I'm thinking that I'm going full on vegan in the summer. Anyone scrolling through the comments who is thinking about becoming vegan, I would recommend this way. Just take baby steps because if you go from one night eating steak then the next day for the rest of your life you never eat meat again.... that may not be the best idea. But the way I'm going is really helpful and it makes me feel great!!! I hope i helped you as much as nina and randa helped me!💞

[@clairinas]

your makeup looks soooo much better here... idk if you did something different with eyeshadows or less blush but it looks natural and pretty!

[@StellaRae]

yESS ive been looking forward to this!! love you both

[@leaheimer9174]

I know right xx 😻

[@silaha7741]

How the heck does tomato give you "more of a cheesy flavor"

[@sinaallen9646]

Maybe she thought color 😂

[@brontecalligaro8726]

+Sila Ha Tomato has a strong umani flavour, that isn't necessarily cheesy, but it certainly does add a fuller flavour to food.

[@brontecalligaro8726]

+Emma Green Not entirely true. When you eat less salt and preservatives your taste buds become more sensitive, so fruits and vegetables do seem more delicious to these girls, but it's not that fruits and veggies are bland to begin with, it's just that many people never get to really appreciate their full flavour. Also, food does not need to be high fat to taste good. For example, berries and dates have an extremely sweet flavour, citrus has an extremely tart flavour, and greens have an extremely bitter flavour. All these foods are highly flavoursome and also low fat.

[@SaiyanDom]

+Emma Green If people grew their own organic fruits/veggies they most likely would not consider anything to be bland. Most produce in stores is bland compared to what you can grow yourself fresh!

[@dagliocchibui]

+Emma Green I'm a southern Italian and I would be super depressed if I had to eat such food. Really, I don't mean this as a hate comment because they are 2 passionate and energetic young women, but their tast buds are completely non-accustomed to great flavors. :(

[@Rose-ow3yu]

My biggest struggle with staying vegan isn't knowing what to eat but how to grocery shop for what I need but not over buying or overspending being the only vegan in my household. Any advice you have would be so great you guys are amazing

[@joannehan1477]

Binged watched literally all your guy's videos since last night. In love with the channel😍 I'm suprised it doesn't have at least a million subscribers

[@NinaAndRanda]

Aw so sweet! 😄 much love!!!

[@sandyorozco5190]

I love you guys so much! you both are so sweet and loving and humble. You motivate me to eat healthier each time! I also love how you both and your parents are so educated on healthy eating and living and spread awareness.

[@karlapaola8484]

I love how you don't promote calorie restriction AT ALL. Love your videos!

[@carlywelch738]

hi nina and randa, i just wanted to say hello 👋 i was just telling my friend how wonderful it would be to meet you two and she told me to write to you! i became vegan 6 and 1/2 month ago (yes.. i had to add the 1/2!!!) it has made such an INCREDIBLE difference in my life. i feel SO much better, my digestion feels amazing, i feel confident in my food choices and it's brought so much happiness into my life :) so thank you! you are making a tangible difference in the world and it's ah-mazing! if you're ever in New York or Paris, i hope to meet you! XO, Ella

[@Jeremy-tr7ps]

These kind of videos are my favorite. I love all the different food combinations and recipes you two make.

[@chiachuchu1756]

You girls are teaching people to eat simple whole food. Everything you made are breathtaking and I know it taste bomb. Thanks❤️

[@aubriegadra862]

Thanks to you guys I have been vegan going strong for 6 months! I feel incredible and my family has even started to eat vegan with me! Thank you so much for everything!

[@mollyblondin5712]

I made the Mac & cheese and it is so good! I added some black pepper to the recipe too. I'm eating it right now and I cannot believe how amazing it is!

[@yasminx7776]

These type of videos are my fave ! Please please make more ! I love you so so so much

[@kaelynandlucy]

Definitely gonna try this!

[@nanayman5402]

What kind of pasta?

[@jaydejessome3643]

I make a similar Mac and cheese but also add in sautéed onions, mushrooms and garlic. And use peppers in the sauce instead of tomatoes. Soo good!

[@lighterthings1673]

Randa's makeup looks absolutely gorgeous here! I love it, really makes her look more mature looking :)

[@SoniaElsie]

Love what I eat in a days! ❤️❤️

[@JaaackJack]

omg i need to try this mac and cheese recipe

[@baubrey5737]

I'm gonna have to try out this recipe, my daughter has been craving it lately, asking me to find her a recipe! Yours looks good!

[@christalodum3365]

Love this type of video so much! You are both so lovely to watch!

[@WeShareTheSameAffliction]

That looks sooo good! Thanks for sharing! Also, can you do more follow me around vlogs as well as what I eat in a day videos? Love youuu! 😘

[@gaiagabby420]

THE MAC AND CHEESE WAS SOOOO GOOD. when i was cooking the potatoes i added red pepper to cook as well and it made it 10 times better!! also tip if you guys are gonna make it: eat half as it and bake the other half like they said. i had left overs of the baked pasta and reheated it and all the flavors exploded and it was just fantastic. i literally ate the sauce by itself. thank you

[@midwesternmusings]

COuld you guys do another video on acne scars and how to get rid of them… plus how long it took for you guys?

[@LizWilliamsWildflowerLiz]

That mac n cheese... looks amazing! Can you list the exact ingredients you used please? I'm confused about how many potatoes/lemon juice you used!

[@rayradiance666]

This is the best vegan mac and cheese recipe I've seen, it looks so delicious that my mouth was literally watering for it! Thanks! 🙏🏻🌞

[@lisanloves]

I blend 4 medium potatoes, 2 carrots, 1/2 onion boiled in water, 1/2 cup nutritional yeast, 1 cup cashews, 2 tsp each of garlic powder and onion powder, and 1 tsp each of paprika and salt. It makes around 4 very large servings of sauce.

[@rachelf2343]

I have been wanting to try a vegan mac and cheese for a while now! Thanks for the recipe, definitely going to try this one really soon!

[@valeriacoz5841]

I want to see more what i eat in a days!!! You guys always give me new ideas

[@chiachuchu1756]

Great looking meals girls. You are so inspirational to so many people. Thanks love❤️❤️❤️😘😘

[@KristaBen]

The mac and cheese looks so good! I have been vegan for a while but have been trying to go low fat more recently so defiantly need to try this.

[@sarahgoddard2001]

If you guys have never had real cheese before, how do you know what "cheesy" tastes like? All vegan cheeses I've had are more nutty than anything.

[@AnnikaEmtman]

they have been vegan since birth:)

[@Lanilola]

+Annika Emtman thats why shes question how they know what real cheesy taste is

[@nicole12126ii]

that's what I was thinking lol

[@BeautyChannel4]

They probably had other people trying it

[@GrowGlow]

I'm sure they have smelled non-vegan cheese. you can kind of estimate what something will taste like based on the smell.

[@Haravias]

Omg!!!! Just made your recipe today and it was amazing!!!! I loved it 😍

[@jessewellegimecookie]

I really love these videos. Tells me exactly what I can eat with vegan foods. ❤️❤️

[@tesss2969]

you guys are so awesome and watching ur videos make me so happy!

[@everydaysimplehealth]

that mac & cheese looks so good!

[@cartercadenhead3800]

Omg the mac and cheese looks so yummy!! I am obsessed with ya'll😩

[@ΚατεριναΨαραδελλη-φ2ι]

Yayy!New viideooo!!Love you guys!Amazing recipe!I think i'm gonna try it!😊😍😍

[@CarolineMickle]

TOTALLY going to try that cheese recipe--YUM. Thanks for sharing!!!

[@mollyhirrlinger656]

OMG that Mac and cheese looks soooo good!! Can't wait to try it!

[@piratehook1]

I love your what I eat in a days! And can't wait to try this recipe!

[@annaoddsdottir4241]

Yaaayyy, i've been so excited for your video. Love you❤️❤️❤️❤️

[@Lepeverjelka]

Need to try this recipe out very soon, looks soooo good!

[@cookingformyvegankid8809]

I'm totally making this for my daughter. Looks delish!

[@LaurenLGriffin]

Please make an oil free basil pesto!!!

[@qui_sait]

at the beginning of the video i didn't understand what you had as cereals, can you guys tell me ? plus do you ever eat any sort of sweetener (agave, sugar, coconut sugar or date paste) ? Thank you soooo much for sharing your life you guys are so inspiring !!

[@qui_sait]

+Jériss DuFond i mean, the second bf had oats in it but what was in the first one ?

[@LOVEanneLOVE]

Grape nuts, its a cereal:)

[@sosicobesepig]

That Mac and Cheese looked SO amazing!!! I am going to give it a shot! I might add some Turmeric to the sauce for added health benefits. Plus it will give it an even more yellow color and since it has such light flavour, I am sure it will still taste amazing as I am sure it does without!

[@tanijah4540]

2:08-2:09 THEIR SMILES ARE SO PRETTY

[@Krissyboo75]

Hiking is my FAVOURITE outdoor activity!

[@whatlookslikeis]

Their portion sizes look sooo smaaall

[@laraelaineee]

They say they always eat seconds and thirds, maybe they weren't that hungry?

[@vanessasevilla9094]

Carly their portions are small, that's why they're soo skinny 😂 and they had two whole bowls for dinner 😂😂😂 seriously though, they may not realize it, but portion sizes make a huge difference.

[@audreyh7706]

I loooove your 'What I eat in a day' videos!!! They're so inspiring

[@healingpursuit182]

Want to try the Mac &cheese recipe, but my daughters don't like tomatoes, does the tomato flavor come through or does it just help with consistency? Looks yummy!

[@jenniferzhu5717]

Can you share a detailed workout routine for the whole week, please?😊😊

[@AmyKinsman]

Another great video, ur both so inspiring. Thanks so much !

[@indiajaynemitchell]

Would love to see more what I eat in a days & recipes

[@graceadams5577]

Hey I was just wondering if y'all could put the recipe in the description I really want to try it!

[@Amy-oz6wb]

These videos keep me inspired thankyou so much

[@gerdau.3276]

Thanks, that recipe sounds really good and super easy! Definitely gonna try this out sometime soon! :)

[@user-rd9ci2gm9i]

do you not use anything to sweeten oats, or is the fruit enough?

[@NinaAndRanda]

+juicy jane I like to add chocolate stevia drops, and sometimes maple syrup! :)

[@bmartens2009]

I'm not vegan but I think tour awesome. I like to watch you to find out different food ideas and I really want to try this. It looks so good.

[@emmamccord1104]

Love this! I'll have to try the recipe.

[@188gracee]

videos: health, fitness and what I eat in a day. My favorites

[@GeorgiaJCP]

Hi, I know this May be a stupid question but if you've been vegan for life how do you know what cheese tastes like? Or have you not been vegan for life? Thanks

[@SarahRohrs]

They said they know what vegan cheese tastes like. Like the store bought processed stuff.

[@SarahRohrs]

They made a healthy homemade version of unhealthy vegan cheese and think it tastes similar to that!

[@raba5091]

hi .. I just wanted to ask can we store the sause of mac and chease for 5 days ?? thank u very much 😘😍

[@Rebecca-wd9on]

I really like your " What I eat in a day" videos and I want to see more of them :D

[@cherace9633]

I'm not a vegan myself, but I made the mac and cheese and compared it to non - vegan Mac and cheese and it really does taste similar

[@ulrikedieterle7251]

I guess I'll try that recipe right away, seems perfect for my sick noodles-loving kid (and his tired sleep deprived mommy who wants tasty dinner without spending much time cooking it).. Yummie, thanks!

[@ChatsWithOliviaa]

can you pls show how you make the bean dish because it looks soo yummmm

[@sarahsmith4213]

Just curious, how do you guys know what cheese tastes like since you've never had it? Love y'all and this looks so yummy

[@stephaniey7407]

Vegan cheese

[@lovelifegovegan6166]

This recipe is so good! I did this today with purple (sweet) potatoes and red lentil pasta. Funny colors!

[@tamitorossian7285]

That is some aesthetic mac and cheese

[@reynamendoza2108]

looks super super yummy! can I have the recipe I'm a little confused 1 potato and 1 sweet potato? both larger? and what size tomatoes?

[@NinaAndRanda]

Yes one potato and one sweet potato! :) id say on the larger size. And the tomatoes were medium size :)

[@oonaeleonora]

I would love to see what I eat in a day videos and vlogs!!

[@alexs.3383]

Any vegan mac and cheese makes me cry bc it always looks so yummy. Food is beautiful

[@millyobryan9078]

I made the vegan mac and cheese last night and OH SWEET JESUS HOW DELICIOUS. My mom loved it too, we ate nearly the whole casserole pan of it along with some green beans! carbing up (:

[@Coconight123]

I love you guys will definitely try this recipe can I make it with only regular potatoes ?

[@NinaAndRanda]

What do you mean by regular potatoes? There are so many different kinds! Yukon potatoes work great! :)

[@Coconight123]

+NinaAndRanda as in yellow potatoes?

[@NinaAndRanda]

+Coco Night yeah yellow potatoes are fine! :)

[@mazaniwilliams6213]

Do a video and show us some vegan recipes, please😊 Btw love you guys❤️

[@Verally]

The mac n cheese though!! Looks amazing!

[@Angiiierosemusic]

omg making the mac and cheese now!! looks so good!!

[@ellaxoxo15]

+Angela Rose how did the cheese sauce come out?

[@lluna97]

YAAAAY!! WHAT I EAT IN A DAY!! I LOVE THIS VIDSS

[@Sephorababe01]

I'm definitely trying this for lunch tomorrow!!

[@vanessakleinart]

this looks so yummy! I usually use cashews for Mac and cheese so this will be a healthier recipe. I can't wait to try it!

[@laurak4961]

The recipe looks so yummy! I am just wondering, how do you know if it tastes like mac n cheese if you have never had real mac n cheese? I am a huge mac n cheese fan and I am afraid since I know what it is supposed to taste like, I might be disappointed?

[@NinaAndRanda]

Leave a comment saying what kind of videos you wanna see! And if we pick your idea, we will give you a shoutout. :) also, if you wanna see more "what I eats," click here! kzbin.info/www/bejne/rJykZJ6IhdCGiq8

[@gabriellereese4558]

+NinaAndRanda Pleeeeease do the 10,000 calorie vegan challenge

[@rosecaron9905]

Yummm:P that vegan Mac and cheese looks so good! I didn't know you could make it hclf! :) I would love to see more videos about your exercise! Particularly any running tips:)

[@hannah1732]

I LOVE YOUR WHAT I EAT IN A DAYS!! MOREEE (: vlogs!!

[@andreitanureyev]

More vlogs :)

[@beccadallas]

I

[@ilovenycinspirational6436]

I want to try that recipe out seems awesome thanks so much for sharing I'm not vegan but I will def. try it looked yummy :) love you girls

[@alaskayoung8372]

can you guys do a workout routine video? 😀

[@Swanky95472]

I wanna see more videos of your cat, PLEASE! and what he does in a day!

[@franzabananza]

It's so nice to see that they eat grains all day and they're so fit. Like yay!!! Lol I can eat grains and not worry. Also they have great meal ideas!!

[@victoriaadams3318]

I don't like potatoes. So... I used cauliflower, and a little extra nutritional yeast. I don't know how yours tasted but mine was mind blowing!

[@saddjc8830]

Victoria Adams where did you get the nutritional yeast

[@Whenloveisalie]

I freaking LOVE these videos!!! You girls are the best 😀👌🏼❤️❤️

[@1fashionesta13]

Can you post the mac & cheese recipe somewhere? I really want to make it! Looks so good! :D

[@futuredoctorveganish7648]

I can't wait to try this!! Have you two been vegan your entire lives?

[@thisgirlaudra]

Lots of random "how to" videos would be cool! Just like weird stuff or actual practical stuff - I think they'd be both entertaining and helpful! :)

[@madeline6513]

You should get some non vegans to taste some of your best vegan recipes!!! xxo

[@courtneymcfarland8333]

Yeah I'm curious how an omnivore or vegetarian would rate the Mac & cheese

[@maddiegodwin9057]

you should do like what we got for Christmas and what we got for our birthday