What I Eat In A Day/My Diabetic Diet/Health Update/ Healthy Raggi Recipe/ലൈഫ് സ്റ്റൈൽ changes

[@roshimaraj8536]

Thank you so much chechi for sharing such a healthy recipe.let me try and will update you.Expecting more healthy recipes...

[@nishashine6189]

Miya diet food te video venam...especially sugar kurakkan pls

[@MiyaMalayaliMominCanada]

Here you go

[@Shina82121]

Thanks for Ragi recipe ❤

[@visu808]

Ragi recipe 😋 👌 Beautiful vlog dear ❤

[@reenaabraham265]

❤❤❤chechii happy Christmas

[@sans6246]

Hi chechi sugalle missing your videos.Hope you had a great christmas

[@UltiSquad21]

Hi Miya, waiting for your new vlog. Kure nal aayallo. Vacation aano

[@chippyviswa1756]

Aww most awaited video chechi❤❤❤❤

[@MiyaMalayaliMominCanada]

👍🙏🙏♥️

[@sanvi86]

Thank you dear..on time,needed topic

[@mirzamisbah8483]

Urakkam vannu...😅morning eneeta udane kanam...goodnight❤🎉

[@MiyaMalayaliMominCanada]

👍

[@sminuu0]

Thank you Mia for sharing this ❤

[@sangeethaprakash6435]

@miya : Evde poi..New video ille? Hope everything is fine. New year spl video undavuo..Just asking out of curiosity.❤❤❤ . Enjoy the days with family.❤❤❤

[@SheWorld-s6h]

Maa'm its a new idea🎉🎉🎉ragi

[@ushakannan7270]

Ethupolee ullaa receipe please❤️❤️ daa

[@sans6246]

Nice recipe chechi

[@umashaji]

Hi miya, i am a ragi lovely too & i prefer it savory than sweet. I make something called ragi ambli which is a healthy probiotic easy drink that is commonly made in karnataka. You should try that as well you will definitely love it especially in summer months. 😊

[@MiyaMalayaliMominCanada]

Thanks for sharing. I will definitely try

[@anaswarasreenivas8222]

Miya chechi ee vediok shesham pinne vedios onnum idattatendei..endu patti?

[@MiyaMalayaliMominCanada]

Busy

[@neethujoseph5788]

Good diet motivation ❤

[@SheWorld-s6h]

Busy ano dear

[@PriyaSiva-qe4cy]

Hai Miya 🥰🥰🥰🥰

[@KL9HappyVibesOnly]

Njan ennum evde vannu noki povum, Miyak 20k ayo ennariyan vendi❤️❤️

[@MiyaMalayaliMominCanada]

It's almost there 🥰

[@indiaprinter]

Are u ok Miya? Kurach days ayallo kanditt

[@MiyaMalayaliMominCanada]

തിരക്ക്

[@aswathykiranlal1847]

Hai chechi ❤

[@sruthipvsruthi4959]

Ee recipe oats , rava okke vach undakkarund 🤝

[@MiyaMalayaliMominCanada]

👍👍

[@achu1258]

Chechi, Insta pot dosha mavu il soda podi edumo? Rice arakkumo? 12 hour anno yogurt mode? Please reply Thanks

[@glindiyaprasanth01]

Hi da

[@bhavu001]

Hello Miya enthu patti ? Kurachu days aayallo kandittu?

[@MiyaMalayaliMominCanada]

Busy with family and Christmas fun 😊

[@bhavu001]

@@MiyaMalayaliMominCanada ok! Just want to make sure! Enjoy ! Merry Christmas!

[@marinageorge5182]

Hi dear Njan New Jersey annu Costco supplement doctor advice anno kazhikunne Enik annual check up cheythu vitamin deficiency onnum parajiltila Eth allathe kazhikunne anno

[@MiyaMalayaliMominCanada]

These are over the counter. I consult with my Dr about my supplements regularly. I don't know how that works in the states

[@marinageorge5182]

Next time doctor kanumbo chodikam Enik epo 35 age und.. onnume body supplement edukunila 😀

[@MiyaMalayaliMominCanada]

My family doctor is a sweetheart..

[@marinageorge5182]

@@MiyaMalayaliMominCanada oke Ningal US evide annu

[@ranipm1262]

Hai ...❤❤❤

[@rettscarlet]

Hello Miya. Nalla videos! Can you please do a plan with me for 2024 video?

[@leelack806]

Miduki

[@sruthiradhakrishnan5316]

Is sweet potato good for diabetic patients, ? What is your opinion

[@MiyaMalayaliMominCanada]

It depends on your body's reaction. Check your blood sugar after 2-3 hrs and see if it's spike. That's how I go with food items

[@sruthiradhakrishnan5316]

@@MiyaMalayaliMominCanada thank you, ur videos are really motivating♥️

[@123userwq]

Chechi early 20s il prediabetic annu ennu engane annu thonniyathu?

[@MiyaMalayaliMominCanada]

Blood sugar

[@anjaliunni5045]

😊❤

[@neethujoseph5788]

Wats ur hair colour Miya?

[@sindhuthomas2151]

You could make a thin consistency porridge with ragi, milk ,crushed nuts and dates for sweetness. I usually add cinnamon/ cardamom powder .You can have a go to drink for breakfast,instead of smoothies

[@MiyaMalayaliMominCanada]

Great

[@ushakannan7270]

❤️❤️❤️

[@sumayyaayooblaliyar9099]

Mee too type2 diabetes,, since 20age

[@hayaashi5305]

Me at 25🙁

[@AshaBiji-w9k]

Diabetic ayavarkku 16 hrs okke food kazhikkathirunnal sugar low akumo

[@MiyaMalayaliMominCanada]

എനിക്ക് ഇല്ല..

[@NusrathNunnu]

Medicine kazhikunundo

[@MiyaMalayaliMominCanada]

ഇല്ലാ

[@rachanachandrabose8358]

Njan ente first baby ye pregnant ayathu muthal diabetic patient anu appol age 22 ipol 31 und ippo tablet edukkunu enik tablet stop cheyanam ennund but enik chila food onnum kazhikan pattila acidity problem nallareethiyil und

[@rachanachandrabose8358]

Njan orudivasam ithupole diet cheythunokki tablet kazhichilla sugar 92 ayirunnu but vayaruvedana ayi

[@preethymvarghese1470]

Hi Miya suhamano

[@MiyaMalayaliMominCanada]

സുഖം

[@SmithaPrasadK]

❤

[@aadhianp]

❤❤❤