WHAT I EAT IN A DAY OR TWO | London vlog + reunited with my boyfriend

hiiiiii everyone! this week we're in London for a little staycation vlog, eating our way around all of the best healthy plant based spots, including deliciously Ella's plants by de, farmer, whole foods, artist residence and so much more. I'm reunited with my boyfriend & we stay in a couple of really cute hotels and do a whole foods haul with so many good snacks. hope you enjoy it!!! lots of love, Hannah xxxx
disclaimer: I am not a nutritionist, I am not prescribing a certain diet plan, I am simply sharing what has worked for me & my personal views :)
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@adkinshr
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about me
hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x
music used
Music by Mark Generous - Meet Me At The Ferris Wheel - thmatc.co/?l=990CC95B
Music by HONÜ - Summer Sunshine - thmatc.co/?l=E1E3FE1F
all music used is from a paid subscription with epidemic sound
#veganlondon #londonvlog

[@megandaniella8385]

I am obsessed with ur channel omg your content is amazing

[@HannahAdkins]

🥺🥺 thank you!!!!❤️

[@BabbiHabi]

I really thought you casually said " watch tv and have sex in bed ". Had to rewind to realize you said snack. I was like wow she's so open about it.

[@HannahAdkins]

😂😂😂😂😂😂😂 omg

[@dianekeetan]

Omggggg same! I was like Yassss queen! Sex in bed perfect plan 😅😅😅 Rewinded and then realized she said snack! Lololol well snack sex either way FUN STUFF

[@minniethriver]

Isn't a snack sometimes as good as sex? So yea 😏

[@haleyja]

Same 😂😂😂

[@khrystynasavka9224]

SAME

[@heidiherrera8810]

You radiate such amazing energy, I always feel amazing about myself and my day after watching your videos

[@HannahAdkins]

That honestly makes me so happy 🥰🥺

[@Chicagocozy]

you wearing the same outfit is the most relatable thing. I love it

[@kristinfredrich3789]

Oh like every Sunday get's to be the best day of the week, cause you post ❤🙌! I love every Video you make and you've become such a role model for me🙏. I love your mindset and I hope that I'll get there as well! Lots of love 🌞😘

[@HannahAdkins]

hi angel!!! happy Sunday 🥰 thank you so much 💛💛💛 lots of love have the best day!

[@freeminded7790]

I am already so absolutely obsessed with you! Pls don’t ever stop making videos 💖 love your mind set, style and vibe 😌

[@HannahAdkins]

Ahhhh thank you!!!☺️☺️❤️

[@angelikabailey]

My favourite part of my morning routine: playing your videos in the background as I get ready 💕 😀

[@nosiphov8505]

The Midi dress looks so good on yiu💃😍I love your vibe and I love how you are really in the moment and are just living( I mean the weather wasn't the best but y'all still went out to the restaurant and had a great time). You're so wholesome❤

[@HannahAdkins]

Ahhh thank you so much - you’ve gotta make the most haven’t you! ☔️ ☺️

[@elif9747]

I've been ignoring what my body have been telling me for such a long time, probably since the beginning of covid, and now I've lost my muscles and my skin is breaking out like it never did before. Thus, I don't feel happy. I found your video yesterday and it was my fuel fire to start living a healthy lifestyle again! Thank you and lots of love from Turkey 🧡

[@nataliagrishkova7018]

Recently found your channel and really enjoying it! You should do a Q&A style video to introduce yourself!

[@HannahAdkins]

Thank you! Such a good idea, will do that soon ☺️

[@ally4014]

Yassss! I was waiting for this one :) love u guys

[@HannahAdkins]

❤️❤️❤️

[@leafkat7827]

Thanks Hanna for showing us you can eat delicious food and stay healthy when you travel💕✨

[@HannahAdkins]

🥰❤️❤️

[@krisl.4441]

so happy this fam is growing 🥰 love u and ur vids forever!!

[@HannahAdkins]

🥺🥺❤️❤️❤️❤️

[@jenniferjuneau7329]

I love your channel! I just found it and it's amazing. I'm a New Yorker who misses London, too I've eaten at Deliciously Ella's Mae Deli and your food choices looks so good, my kind of thing

[@masedi_linda_batsweleng]

I LOVE YOUR VIDEOS SIS❤ ALSO; I hope one everyone will realise that you dont need to restrict yourself to eating 'healthy' food and eating less and more veggies all the time to be great and some what "healthy". Eat what you want, do exercises every now and then. Don't force yourself to do everything you see on the internet. YOU'RE PERFECT AS YOU ARE. as long as you live. Eat and be full, it's not a crime!!!!

[@hayleyking5631]

What a pleasant surprise when you went to Plant. Really enjoyed 😘

[@HannahAdkins]

It was soooo yummy 😍

[@WinterHamie]

New fave youtuber, your doing so good. Love this video ❤️

[@HannahAdkins]

Thank you!!!☺️💛

[@sarasalina]

soooo exited to watch thissss

[@HannahAdkins]

yaaaaay early team ❤️🥰

[@projectspartanco.6519]

Great video, some very realistic and delicious meals in here. Great to see the fitness community practicing what they preach! You are a credit to our industry

[@aranza1314]

Finally having time to watch your video, I love it 🌷as every other 💖

[@HannahAdkins]

🥰🥰💛💛

[@Alex_mlk17]

Love love love your videos❤

[@kennedieblake6523]

I think I just found my new fave channel!! Love your content🥰🤍

[@HannahAdkins]

Thank you!!!! 🥰💛☺️

[@SuzyQ77]

I remember hearing (years ago) how expensive it was to live in England.... but when I watch KZbin videos with people sharing their monthly rent or like you showing the prices in whole foods - I'm blown away. The cost of living here in the U.S. (Texas) is OUTRAGEOUS now!!! That same cheese is $5.79 over here - more than double. The cheapest apt you can get here is in the thousands. Most 2 bedrooms are between $1500-$2200. However, minimum wage has not changed in many years! Still at $7.25hr

[@sadiqafeher6318]

Love your vibe so does your food❤

[@kimjohnston6195]

Love your channel and content! Keep doing what you're doing! Cheers!

[@averybighetty9988]

Your videos are so cute! Can you maybe do a video on what you eat in a week maybe ? Summer and Winter favss

[@kenny2268]

You keep producing. Best video yet! 😄

[@HannahAdkins]

Love you

[@zoezhou]

I love your editing style! It's so minimalistic and aesthetic🌸 and you two are so cute together😭💕

[@HannahAdkins]

Ahhh thank you so much!!🥰🥰

[@minabosch2517]

I love your videos so much💕

[@HannahAdkins]

🥰❤️☺️

[@queensakura3890]

i’ve been inspired to eat more plantbased! i think maybe i’ll attempt vegetarian but i’ll make sure the things are while good like you said!

[@suziettee]

Yall so cute 🥺😌

[@HannahAdkins]

🥰🥰🥰

[@JB-el6le]

Just found your channel and love it! 🥰 love that your vegan too! 🌱

[@HannahAdkins]

Ahhh thank you 🥰🤍

[@staceyliu9131]

Love your outfit!

[@jean345__]

Just found your channel new subscriber absolutely love your vids! Hello from NYC! :)

[@HannahAdkins]

hiiii! Thank you so much, fun fact, Kennys favourite place in the world is NYC ☺️

[@tinleyguthrie1556]

Congratulations on 60k

[@mariafernandadelacruz4459]

Awesome video!!!

[@yomamafatasf]

ahhh this is giving me so much inspiration for my meals!! i struggle with making tasty and healthy meals lol

[@HannahAdkins]

Ahhh good ☺️💛

[@alicelaugharne6695]

yess so excited :)

[@HannahAdkins]

🥰🥰🥰

[@Naycomm]

Could you do an in depth cooking video showing how to make your favorite recipes?

[@Leilahannoun]

That pickled salad looked sososo good 🤤🤤

[@HannahAdkins]

Honestly the food for this entire trip was unreaaaal 😍

[@proofoflife7654]

Today I’m fighting the urge to binge while watching others eat🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ I like that beige outfit 👌

[@thadarsuhtoo4072]

First❣

[@celineklein]

Food looks yuuuuummm

[@thewholesomecontent5409]

That’s so cool, I’m from Kuwait!

[@dr.lisaaaron5127]

Hey Hanna🥰❤️Love your channel, you’re now my absolute favorite! I’ve been thinking of going vegan for years now because of my Eczema, but it always seemed so daunting giving up meat, but I actually think I’m going all in this time. Could you please share some tips on how to make the transition simpler? Would really appreciate it! And also, I absolutely love your hair color, could you please tell me what shade it is? Love you and God bless you❤️

[@HannahAdkins]

Ahhh thank you!!!☺️ I’m thinking of making a video about going plant based soon so hopefully that will help! And my hair is natural! Thank you though! xxxx

[@dr.lisaaaron5127]

@@HannahAdkins Well it’s so beautiful and the perfect shade!🥰❤️ Thank you so much, that would be perfect! 🙏🏻❤️

[@Zzzlyt]

New sub from Hong Kong :) Loving your channel x

[@HannahAdkins]

hiiii🥰

[@fatimaboland3646]

Im from kuwait and i love your videos 💞💖

[@HannahAdkins]

Thank you so much!!🥰

[@foltz-art]

Beautiful video cheers I enjoyed this 🤗🍷🙏✌

[@NaomiRia]

I only found your channel a few days ago but have been obsessed, I love the style of filming with the mixture of voiceover etc. I don’t currently eat fully plant based but do enjoy plant based meals. My worry is always that you hear the meat alternatives are over processed and super unhealthy, just wandered what your thoughts were on this? Xxx

[@HannahAdkins]

Hi! Thank you so much 🥰 regarding meat alternatives, a lot of them are super processed (I’m sure there are exceptions to this!), I personally only eat ‘fake meat’ etc. occasionally - 95% of my diet consists of whole, organic foods, I don’t find there’s any need for the alternatives :) xx

[@marshmalotoast]

Loving your vlogs! Where is the comfy suit from? Please?

[@HannahAdkins]

It’s Zara! ☺️☺️

[@marshmalotoast]

@@HannahAdkins thanks Hannah! X

[@ellenalicemiller]

those hotel room snacks looked DIVINE - £9 but those flatbread/crisp things are insane hahah! FaceTime soon???

[@pancakesandtea]

Where did you initially want to go for breakfast? I loved this vlog because I feel like we like the same types of flavours

[@HannahAdkins]

A place called Caravan! It’s really good but they’d stopped serving breakfast :( xxx

[@pancakesandtea]

@@HannahAdkins thank you xx

[@margodu445]

Hi Hannah ! I was wondering where is your black bag from ? It's georgous :) Thanks a lot !

[@HannahAdkins]

It’s Zara!! They’re still in all the stores and probably online ☺️ such a great size! xx

[@margodu445]

@@HannahAdkins Thanks !! New follower here I'm already loving your chanel xx

[@stephanieb8957]

Hi Hannah, thank you for the info you share with everyone! I have a question... I think you said before that you don’t count calories or track macros. Do you know roughly how much you’re getting of carbs and fat though? I feel so much better without eating animal products but I’m having trouble getting enough protein in. There’s so much different info out there on how much protein you need to eat to be lean. Roughly how much do you personally think is good?

[@HannahAdkins]

Hi!! I actually don’t track at all so I’m not sure about numbers, I do consciously make sure I get a source of protein with most of my meals though! I think there’s a lot of misinformation on social media about needing 100s of grams of protein each day - you definitely don’t need as much as people make out ☺️ xx

[@stephanieb8957]

@@HannahAdkins Yeah it has never made sense to me to eat the amount of protein that’s usually recommended. Thank you Hannah, I appreciate it! 😊

[@isabelaamorim8288]

you inspire me so much and i really want to start my new healthy lifestyle with food and fitness, but i just don’t know where to start! is there anything you could share with me to help? i’m just not feeling my best with what i’m currently eating and i want to make some changes. i also want to incorporate working out. let me know if you have any tips on how to start

[@aliceb7513]

I feel to be not disciplined enough in food, I tought I was healthy but the more videos I watch, the more I realize I'm not as healthy as I thought I was.

[@gemmalawson1556]

do you do portion control at all? or intuitive eating?

[@HannahAdkins]

Completely intuitive but on the whole I eat less throughout the day and a big big meal in the evening as it’s when I’m hungry :)

[@EmmaLee192]

Is your bf vegan too? Any suggestions for how couples can eat meals together when one eats plant based, but the other eats meat (and refuses to eat plant based)?

[@HannahAdkins]

He’s not although he does eat pretty much plant based at home - he will sometimes just add sides to dishes if he feels like it, for example eggs with breakfast etc :)

[@thomasv5760]

Hello💞 Hannah, loved this video.... Well new to your channel..... Superb excited to see your videos love you... Hope you've an Amazing Day!! Lots of Love & Support from India 🇮🇳💙 NEW SUBSCRIBER ❤✌️💋

[@HannahAdkins]

Thank you!!💛💛☺️

[@joannachimonides3644]

What I love about you discovered that you are mindful person, if you were a few inches more it wouldnt matter at all, just stay positive as you are😚 my boyfriend left me because I wasnt for enough for him. You can always fix the diet and change your body but the person you are inside is more important.

[@HannahAdkins]

No one can tell you that you’re not good enough ❤️ his loss x

[@Zan_amaria]

Hey where is that lovely suit from🤩

[@HannahAdkins]

It’s Zara ☺️

[@Zan_amaria]

@@HannahAdkins thank you!! You look stunning!🥰

[@FlaviaAnnaMaria]

hi Hannah, I absolutely LOVE your videos😍 thank you for spreading the vegan message and inspiring people to eat plant-based!😍 I am a vegan trainer from Switzerland & I saw that you like to do KZbin Homeworkouts. It would seriously mean the world to me if you tried one of mine once!!!🥰 Keep doing what you do🥰 Lots of love from Switzerland, Flavia

[@HannahAdkins]

Hi!! Thank you so much - will definitely check out your workouts!! ☺️ xx

[@FlaviaAnnaMaria]

@@HannahAdkins awww that would SERIOUSLY mean the world :D xx

[@theluxuryplug716]

Am I the only one who thinks she looks exactly like Kristin Cavallari?

[@HannahAdkins]

I’ve been told that before but I can’t see it! Xx

[@faithsiricord4957]

omg maybe it is just me but ur bf looks like Henry Golding HAHAH

[@HannahAdkins]

😂😂 he’s been told that before!

[@mightyPavan2010]

13:05 Can I buy the socks that you wore with the boots? I will pay £20

[@jimafleck1594]

Are you vegan? I saw you eat bacon in some of your videos

[@HannahAdkins]

It’s vegan bacon :) my diet is 100% plant based

[@madisonpearce1088]

Why do we only get to see one side of your face

[@HannahAdkins]

Why does that matter at all?

[@madisonpearce1088]

@@HannahAdkins I’ve been binge watching your KZbin channel and just noticed it ig haha

[@TuanTranFitnessCoach]

Hey Hannah :) I love to follow your quest to weight loss :) It's quite motivating to witness, because are very dedicated! New subscriber to your channel 💪🏽 love to help each other grow more