What I eat in a day telugu | How to eat healthy | healthy food for kids | Meal planning | diet chart

[@womensworldanjana7396]

Chaala baaga chepparandi one week nunchi follow avuthunnanu naa daggara free time yakkuvaga undadhandi konni videos mathrame chusanu meeru cheppe vidham naaku chaala baga nachuthundhi god bless you andi

[@Swapna_Jeevithamastu]

Thank you so much Anjana garu... free ga vunnappudu okkoti chuseyandi 👍🙂🙂

[@geethavani326]

Swapna garu, meeku Hats off undi, Manamu anukunnavi cheyyadam chhala kastam, meeru eentha easy ga follow cesthunnaru, Meal planning naku chala nachindi, Thank you

[@Swapna_Jeevithamastu]

Yes... some times exceptions vuntayi... most of the days we follow... plz check my latest videos about following good habits 👍

[@godiprabhakar1815]

Prati vishyam Chala baga explain chesaru...chala useful informative video..madam

[@Swapna_Jeevithamastu]

Thanks andi 🙂

[@NagunuriGangasagara]

Please me meals plan chart ni every week post cheyandi sir...maaku chala use full ga untundhi ...konni weeks meeru post cheste melliga maaku alavatu avutundhi_

[@Lavanya2410]

Regular ga cheyandi videos chala happy anipisthundhi me videos useful

[@Swapna_Jeevithamastu]

Thank you 😊.. Happy to hear that.. Sure will do as much as I can..

[@bhanup1993]

All superb... I will try early dinner and juice. And sprouts..

[@Swapna_Jeevithamastu]

👍😊

[@prathyusharavi94]

Mi video chustunte haiga, prasanthan ga untundi. Manchi information kuda dorukuthundi. The way u r explaining is very good. Upma ki, idli ki alternative chudali annaru kada. If u want u can use jonna ravva .

[@Swapna_Jeevithamastu]

Hi Prathyusha... thank you andi... Jonna ravva gurinchi vinnanu... try chestanu.. thanks for the idea

[@prathyusharavi94]

@@Swapna_Jeevithamastu Hi andi.. Thank you for the reply & Thank you so much for the video. I hope u will do more videos like this..

[@kavyatelu2764]

Mixing of other seeds in chutney, aa point naku baga nachindhi mam, thanks for ur smart suggestions

[@Swapna_Jeevithamastu]

Thank you Kavya 🙂

[@swethajala1213]

Hii akka. I am very impressed akka. I want your suggestion akka. I am a working woman. Timings 7.30 am to 6.00 pm. Akka. Intlo pani , pillalato tension untundi. Time yela manage chesukovali time spend cheyali. Oka video cheyandi akka. Please akka requested video akka🙏🙏🙏

[@Swapna_Jeevithamastu]

Thank you.. Sure.. Plan chestunna..

[@gadilakavitha1327]

Wonderful planning mam,thank you for sharing mam👌👌👌🙏🙏

[@Swapna_Jeevithamastu]

Thank you Kavitha 🙂

[@cutekrutikasmartbadri]

స్వప్న గారు వీడియో బాగుంది. ఆ నుండి ఒక చిన్న టిప్ ఏంటంటే నేను డైలీ డ్రై ఫ్రూట్స్ అన్నీ నాన పెట్టి ఈవెనింగ్ టైం లో లైట్ గా పేస్టుగా చేసి తేనె కలిపి తినిపిస్తూ ఉంటాను. ఈ టిప్ నాకు నా ఫ్రెండ్ చెప్పింది. ఎవరికైనా ఉపయోగపడుతుంది అని చెబుతున్నాను.bye swapna garu.

[@Swapna_Jeevithamastu]

Hi andi... really good suggestion... thank you for this... ❤

[@cutekrutikasmartbadri]

@@Swapna_Jeevithamastu thank u..😊

[@NagunuriGangasagara]

Honestly meeku meere oka inspiration....

[@Swapna_Jeevithamastu]

Thank you

[@prajit3416]

Hi swspna garu meeku &mee kutumba sabyulaku varalakshmi vratha subakanskhalu

[@Swapna_Jeevithamastu]

Thank you and miku kuda శుభాకాంక్షలు

[@nakkinaaswani9825]

Nice video.oka chinna suggestion akka,rice cooker lo vandadam kante varchadam manchidi ani ayurveda doctor chepparu.okasari meru kuda deni gurinchi details telusukune prayatnam cheyandi..

[@Swapna_Jeevithamastu]

Hi andi... thank you... ala cheskunte better ayyi vundochu... but prastutaniki antha time spend cheyalenu... I am ok with cooker... 🙂

[@alliswell4593]

Swapna garu.. 2years nunchi eppativaraku same elane chesthunara diet..? (Or) Any changes.. please reply..

[@Swapna_Jeevithamastu]

Yes... changes are there... increased protein intake

[@sreeswethateegela9956]

For idly rava, millet idly rava is available in the market now. I buy eatmillet jowar idly rava from big basket. Other millet ravas also available. I am using them and is a perfect alternative for normal idly rava. Try them.

[@Swapna_Jeevithamastu]

Hi andi... ya nenu vinnanu... try cheyyali... thanks for sharing...

[@Priyanka-t6s7f]

Good infrmtn thnx a lot n Brown rice tho dosallu recipe chepara pls 1gls gulluki ani Glasses brown rice veyali chepara n elanti videos enka chyandi thnx a lot

[@Swapna_Jeevithamastu]

Hi Indu garu... white rice lagane... 1 cup pappu ki 2 cups brown rice

[@sravanikarumur]

Hi Swapna garu, mee meal plan naku familiar gaa anipinchindhi endhuku antene meemu kuda morning hot water with lemon and honey, after same dry fruits +badam, walnuts, pista, but instead of cashew nuts we use peanuts). Will consider ur spring onions n egg curry in my next week meal plan. Naku kuda health consciousness ekkuvee,,😊. All u'r videos are so informative, last 2 videos lo unna points bujo dairy loo note chesukunanu. So nice tips. ❤️❤️

[@Swapna_Jeevithamastu]

Hi Sravani garu... yes similar ga vunnai... always happy to connect with like minded people. Glad to know that you noted the points... ❤❤🥰

[@silpasingamsetty]

Chala chala bavundi andi god bless you and your family...

[@Swapna_Jeevithamastu]

Thank you Silpa garu...

[@meeramya3740]

Ma 11 years rider avvali atunnadu emi vinadu sariga brush cheyadu ela cheppali cheppandi swapna garu

[@matthamsupraja4557]

Hi akka wanna ask you few things.. udayam levagane, brush cheyakunda water tagadam manchidena?? Or mandatory ga brush chesake water tagala? Chutney lo pumpkin seeds vesaru. Avi soak cheyakunda veskuna same health benifits vastaya? Coz avi soak chese tinali ani naku chepparu. And fruits anni basic ga mandulu vesi pandistaru kada.. so aa chemicals valla vache nastam ni ela tagginchukovalo chepagalara? Thnku

[@Swapna_Jeevithamastu]

Hi Supraja... Brush cheyakunda tagithe emi ayipodu... kani cheskuni tagithe fresh ga vuntundi kada... eppudaina ayithe ok... but brush cheskuni tagadam good habit. Pumpkin seeds... yes soak cheskunte best... nenu cheddam anukuntunna... soak chesinavi chutney lo veskovachu. Reg. Fruits annitiki mandulu vestunnaru... ala ani tinakunda vuntene ekkuva danger. Mana body kontha varaku clean cheskuntundi... so mandulu vestaru ane reason ki fruits tinakunda vundadam correct kadu...

[@matthamsupraja4557]

@@Swapna_Jeevithamastu morning saliva heart ki manchidi antaru aka. anduke brush cheyakunda water tagali ani few said. Anyways thanks for ur reply aka

[@harikrishnachokka7269]

Giving healthy food to ur family n sharing to us is the best way

[@Swapna_Jeevithamastu]

Thank you

[@kallapriya380]

Chala chala chala health food share chesaru alane one week food kuda share cheyandi bigginers start cheyadanike easy ga vuntundee kada.........

[@Swapna_Jeevithamastu]

Hi Priya garu... thanks andi... will plan to do...

[@kallapriya380]

@@Swapna_Jeevithamastu thank you swapna garu.........konchem twaraga video cheyandi ma diet plan start chestam

[@amalamothukuri6530]

Super planning andi Miru cheppe every planning nice

[@Swapna_Jeevithamastu]

Thank you Amala garu 🙂

[@tharajay9647]

Tq akka elantivi teluskunte andariki manchi arogyam vastadi meku kudirite vitamins minerals ki sambandinchi kids ki food plan cheppandi alage oldage valaki working women's ki please 🙏🙏🙏🙏🙏🙏

[@Swapna_Jeevithamastu]

Tq... kids ki vitamins, minerals fruits, leafy vegetables help avutayi... will share more tips in next videos...

[@shyamalavicky4672]

Meeru super , rice gurinchi cheppandi .....ekkada dorukuthayi? Your ideas are really superb..👌👌👌👌

[@Swapna_Jeevithamastu]

Thank you Shyamala garu... rice memu local shop lo tiskuntunnam... mee daggara vunna whole sale shops lo adigi chudandi semi polished brown rice/handpound rice. Amazon lo vunnayi kani price ekkuva ga vunnai... nenu eppudu use cheyaledu... 👍

[@mamatharavivlogs3549]

Wow nice aka thank you so much 👍👍

[@dwarapudibharathi7074]

Thanks Swapna garu for sharing very useful video. Which rice is good hand pounded or brown rice?

[@Swapna_Jeevithamastu]

Brown rice ayithe just vuka seperate chesthe vachina rice... hand pounded rice kuda polish emi cheyaru.. but vuka seperate chese process veru... aa process lo koncham paina potundanta. Brownrice best kani hand pound rice easy ga tinochu... brown rice tinadam kastam... better to shift to handpounded rice first... this is my suggestion from my experience

[@dwarapudibharathi7074]

@@Swapna_Jeevithamastu thank you so much Swapna garu for detailed information. Can you please share link for hand pounded rice to buy online?

[@geethikishaanm4556]

Hey swapna ...idly ravva place lo jonna ravva or any millet ravva vadochu..upma place lo oats upma try chyandi ...battayi juice idea . my son ki try cheatanu... my son have dust allergy have to improov his immunity ....inka suggestion cheppandi kids food plan kuda cheppandi .healthy habits make them sleep early ila

[@Swapna_Jeevithamastu]

Hi andi... thank you for the suggestions... and yeah planning to make video on kids food habits 🙂

[@Swapna_Jeevithamastu]

Ya ivvandi mee babu ki juice... aarya ki immunity ayithe baga improve ayyindi... may be by age, with the help of veg juice and bathayi juice 👍

[@geethikishaanm4556]

@@Swapna_Jeevithamastu veg juice tagatledu

[@uniqueuha8374]

Hai Swapna.. I really liked the adding other nuts to the chutney and tikkies..and planning Menu for whole week without confusion.. BTW I too used adding curryleaves to the chutney..it helps to enhances the taste.. Waiting for some more healthy recipies .. If you buy in online share the link for coconut breaking plate... as usual nice content.Tqsm😍

[@Swapna_Jeevithamastu]

Hi Uha... thank you... nenu shop lo konnanu... this is the link from amazon... please check reasons once 👍🙂

[@uniqueuha8374]

@@Swapna_Jeevithamastu tnx for the quick reply swapna jee😍

[@harikakothakonda8461]

chala baga plan chesarandi👌👌

[@Swapna_Jeevithamastu]

Thank you andi 😊

[@gowthamim7490]

Hi This is Gowthami Overall video is superb, dinner concept attracted more for me.. Thanks for ur valuable sharing. Expecting healthy laddu receipe.

[@Swapna_Jeevithamastu]

Hi Gowmathi garu... thank you... 👍

[@ramasreedhar8100]

God bless you mam very nice plan

[@Swapna_Jeevithamastu]

Thank you

[@usharaniboda5473]

Me ideas chala bagunai

[@Swapna_Jeevithamastu]

Thank you

[@karunar696]

I love all your food style.. its simple and easy to follow.. Thanks for sharing.. i like the way you dress.. and your sarees..

[@Swapna_Jeevithamastu]

Thanks andi 🙂

[@saileelachalla4055]

Hi Swapna Garu, mi water purifier link provide chestara pls?

[@Swapna_Jeevithamastu]

Hi andi... this is the link amzn.to/3zA2Wfo

[@balakrishnadevineni5018]

Mam me vedios chala bagunai .thanku mam

[@Swapna_Jeevithamastu]

Hi andi... thank you..

[@akshayaakshaya8330]

Swapna garu aluminum placelo steel vessel use cheyandi cooking ki

[@Swapna_Jeevithamastu]

Hi andi... thanks for the suggestion... Ya steel di kuda use chestanu... but konni curries ki steel set avvavu... ekkuva oil padatadi... so sometimes light tiskuntanu 🙂

[@nandininomula877]

Chala bagundhi andi mi ideas and plans naku baga nachayi...ilane chestu Undadni.....but sunday non veg tintam manchidi kadu antunaru...okasari miru kuda telusukondi

[@Swapna_Jeevithamastu]

Thanks andi.. sunday tinakudadu antunnara, non veg tinakudadu ana...? anyways ma opinion ayithe limited non veg is ok 🙂

[@nandininomula877]

@@Swapna_Jeevithamastu sunday na non veg tintam health ki manchidi kadu ani vinanu..

[@mallareddykarrolla7302]

A very good Information swapna garu.way of presentation is excellent

[@Swapna_Jeevithamastu]

Thank you andi 😊

[@vanisatya2932]

Thats nice meal plan, Covers many vitamin, Mineral and protein 🍚🥣 I like the wise thought,👍👍 Of adding the healthy nut🥜🥜 Including nutrient Without foregoing taste 😋😋 Makes the food delicious And also sumptuous

[@Swapna_Jeevithamastu]

Thank you vani garu 🙂

[@Jesus-yb1gi]

Akka first time chusutnannu super videos akka chala bagunai

[@Swapna_Jeevithamastu]

Thank you 👍🙂

[@nithyasreefashions4104]

Weeklo Aku kuralu plan night dinner chalabagundi 👍🏼👍🏼👍🏼

[@Swapna_Jeevithamastu]

Thanks andi

[@sunithakranthi2493]

Naaku oka tip cheppandi plz Naku 1 year Babu unnadu Babu ki eppudu cold untundi andi meeku emina home remedies teluste cheppandi plz

[@sandhyamanikonda3695]

Small tip. Karivepaku oil lo fry cheyakunda direct ga mixer lo vesukuntey 👍

[@Swapna_Jeevithamastu]

Good one... thank you 🙂

[@ejjagirirama2469]

Same nenu kuda

[@durgateluguchannel932]

Hiii sis Your food habits superb Your planing nachimdi Same to u. Chutney.pesara dosalu. Water.. Very useful video And good thought tip

[@Swapna_Jeevithamastu]

Thank you Durga 🙂

[@radharaghu7404]

Well planned menu Swapna👌. Cutlets పిండి cover మీద spread చేసి shapes cut చేస్తే easy and looks differently(ఆర్య కోసం) Steel chopping boardni ఎన్ని రోజుల నుంచి వాడుతున్నారు? Knives sharpness త్వరగా తగ్గుతుంది అని అంటారు కదా స్టీల్ మీద Use చేస్తే, how do u feel about this?

[@Swapna_Jeevithamastu]

Hi Radha garu, thanks for your suggestion, will try.. Knives sharpness taggindani ippati varaku ayithe anipinchaledu... 1.5 years nunchi use chestunnanu... okasari amazon lo migatha reviews kuda chusi decision tiskondi 👍

[@mrcvkotturu6777]

Mi husband manchi adrusta vanthudu.. good health tips

[@Swapna_Jeevithamastu]

Anthe antara 🤔😊😊

[@ranikapavarapu2885]

Anni points Bagunnai Andi.👌

[@Swapna_Jeevithamastu]

Thanks andi 🙂

[@chlakshmisowjanya2010]

Soked badam or kaju coconut mirchi garlic one piece vesi chutney cheyamdi bagumtumdi

[@Swapna_Jeevithamastu]

Thank you for the suggestion👍

[@NagunuriGangasagara]

Meeru chala mandhi ki oka life guider please me meals plan every week post cheyandi sis..

[@Swapna_Jeevithamastu]

Will try andi..

[@NagunuriGangasagara]

@@Swapna_Jeevithamastu tq sis..im Ganga😊

[@chittajallusaisrisushma8716]

Akka chalaa bagaa cheppav naaku nuvvu cheppina anni points nachaii lots of respect on your way🤗

[@Swapna_Jeevithamastu]

Thank you dear...

[@jagruthivaddadi823]

Swapna garu daily orange juice winter season kuda ivacha cold problem undadu antara kids ki

[@Swapna_Jeevithamastu]

Hi andi... nenu observe chesi, doctor tho matladina dani batti ayithe emi kadu andi... Aarya ki ayite emi kaledu...

[@neethag1544]

Early dinner with healthy options cheppaaru, adi super idea. Nice and informative video, enjoyed watching 👏🏻😊

[@Swapna_Jeevithamastu]

Thank you Neetha garu...

[@vallikantheti661]

Wooooowww nice 👏 planning andi. Senaga pappu tho cutlets idea chala bavundi swapna garu. I will try😍😀

[@Swapna_Jeevithamastu]

Thank you, ya try cheyandi... ginger garlic lantivi kuda add cheskovachu... if you want...👍

[@kjahnavi378]

Kitchen utensils gurinchi oka video cheyandi ...swapna garu

[@sonyboddapati7687]

Super sister good healthy planing chutney lo curry leaves nice, totally time table super

[@Swapna_Jeevithamastu]

Thank you..🙂

[@bhargavikota9539]

Mi video's chala baguontayi daily cheyyavachhuga mam videos

[@Swapna_Jeevithamastu]

Hi.. daily ante kastam... weekly pedata... appude useful ga pettagalanu

[@surekhavarmachinthalapati515]

I like your dinnar swapna nenu kuda food vishayamlo meku lane think chesthanu and me videos kosam waite cheshanu you r 1 of my you tuber

[@Swapna_Jeevithamastu]

Thank you so much Surekha garu...

[@sowjanyareddy6699]

Very informative video Swapna...Crisp and clear. Keep sharing!

[@Swapna_Jeevithamastu]

Thank you Sowjanya garu

[@nityayellapragadaslifestyl8861]

Hi mam i following u since long ..i have a 2 yrs old at home..pls share some good breakfast ideas

[@Swapna_Jeevithamastu]

Hi Nitya garu... na vuddesam lo breakfast ante manam tine vatini koncham healthy ga cheskunte saripotundi... video lo cheppinattu polish pattanivi include cheyandi... morning compulsary soaked dryfruits pettandi... direct ga tinaka pothe grate chesi ayina... ivvagaligithe morning vegetable juice ivvandi, ledante breakfast ki lunch ki madhyalo, carrot or some fruit ivvandi.. inkemanna healthy breakfast ideas vaste videos lo share chestanu

[@dharmayaama3581]

Hi స్వప్న ఈ వీడియో అన్ని బాగున్నాయి స్వప్న

[@Swapna_Jeevithamastu]

Thanks andi. 😊

[@lalithasai8366]

Hi andi me videos super andi I have type 1diabetes for me married I am planning for pregnancy but I have diabetes I want diet plan can u tell me

[@Swapna_Jeevithamastu]

Hi andi... thanks for sharing your problem with me, kani nenu professional ni kadu kada, wrong ga guide cheyochu... manchi dietician/doctor in kalavandi... best suggestions istaru

[@lakshmisudha9432]

Hi Akka,korralatho java ela chesukovalo cheppandi Akka...

[@Swapna_Jeevithamastu]

Hi... korralu ippati varaku try cheyaledu... chesthe share chesta

[@padmachiranjeevi1093]

Superb idea for nuts n seeds

[@Swapna_Jeevithamastu]

Thank you 🙂

[@ashokkumarBODDUPALLY]

Tq good info

[@Swapna_Jeevithamastu]

👍🙂

[@Ramesh75volgs]

Mi voice bagundi, narration kuda bagundi, ilane continue cheyandi madam

[@Swapna_Jeevithamastu]

Thanks andi 🙂

[@rajiyasiddu3]

Amezing planning sister

[@Swapna_Jeevithamastu]

Thank you

[@dwarapudibharathi7074]

Can you please share which brand hand pounded rice is good? Please share Amazon link

[@Swapna_Jeevithamastu]

Hi Bharathi garu, memu local shop lo kontunnamu... dani mida brand emi mention chesi ledu... manufacturer details evo vinnai anthey... okasari mee daggara shop lo limited quantity techukuni try chesi nachithe continue cheyandi... Amazon lovi ela vuntayo cheppalenu

[@dwarapudibharathi7074]

@@Swapna_Jeevithamastu ok Swapna garu. I will try from local shop here.

[@prasannad7301]

Excellent swapna garu

[@Swapna_Jeevithamastu]

Thank you Prasanna garu 🙂

[@madhavikanakadurga9061]

ఆరోగ్య కరమైన జీవన శైలి చాలా బాగుంది.👌👌

[@Swapna_Jeevithamastu]

Thank you Madhavi garu...

[@harithareddy5586]

Hi, How are madam Miru juice chesaka vachina plup ni emi chestharu

[@Swapna_Jeevithamastu]

Hi... chapathi lantivi chesinappudu andulo mix chestanu...

[@chikulakavithakavitha2323]

Super akka Happy varalakshmi rahata

[@Swapna_Jeevithamastu]

Thank you, same to you

[@DeepakRakhi-hv9ph]

Akka naaku menu time table board akkada dorukuthudho cheyppu akka

[@narendrakumar-cr8fd]

Thanku so much super sister.

[@mallidibhagyasri7752]

Manchi food planning chala manchindhi kani nenu 1 week chesta malli baddakam vastadhi and healthy weight loss video koda pettandi swapna garu

[@Swapna_Jeevithamastu]

Hi Bhagyasri... pratisari ila rasukovalsina avasaram ledu... oka 2 days plan mind lo ayina vunte chalu... market ki vellinappudu rough plan prakaram techukunna saripotundi... like 3 leafy vegetables... weight loss gurinchi cheptanu

[@mallidibhagyasri7752]

@@Swapna_Jeevithamastu ok swapna garu I will try 😊😊

[@santhakumarikonakanchi6692]

Good information 👌👌

[@Swapna_Jeevithamastu]

Thank you Santha kumari garu...

[@geetharishi_offical]

Cutlet bagundi Swapna garu,kids healthy recipes cheppandi

[@Swapna_Jeevithamastu]

Sure andi.. Will plan in future videos

[@sangeethas92]

Me soft idly batter receipe share chaiyandi pls

[@Swapna_Jeevithamastu]

1 cup minapappu ki 1.5 cup ravva

[@sumaraoy7334]

Pumpkin seeds idea chala bagundi Videos lo meeru akkuvaga kanipisthe enka baguntundi.

[@Swapna_Jeevithamastu]

Hi Sunayana garu... tq... ya kanipistha 🙂 food gurinchi kada ani food mida concentrate chesa 🙂🙂

[@sumaraoy7334]

@@Swapna_Jeevithamastu OK andi Sunayana maa papa name Andi Naa name Suma😊

[@Swapna_Jeevithamastu]

@@sumaraoy7334 ok suma garu 🙂

[@sulochanaskitchen7724]

Senagalato cutlet idea super I will try definitely

[@Swapna_Jeevithamastu]

👍

[@vandanaduggirala3733]

Allam vellulli paste steel box lo kakunda plastic box lo store chesthe manchidhi

[@Swapna_Jeevithamastu]

Hi andi... endukani?

[@deepaneela6738]

What type of rice mam that you are using and where it is available

[@Swapna_Jeevithamastu]

That is hand pound rice. Wholesale Shops lo adagandi. Brown rice antha unpolished kadu... ala ani white rice la polished kadu... tinadaniki soft ga ne vuntundi

[@pamarthis]

Hello andi. Mee vedios nenu baga follow avtunnanu.very useful vedios.keep doing vedios like this. Palli chutney lo pallilu veyinchara

[@Swapna_Jeevithamastu]

Thank you Sailaja garu... 🙂 Yes veyinchanu...

[@nadukururamesh3224]

Super planning akka... I will try

[@Swapna_Jeevithamastu]

👍🙂

[@nbalasekhar5228]

Anni bagunnay mam thank you for useful video 👌👌👌

[@Swapna_Jeevithamastu]

🙂

[@smilyswapna2691]

Superb vedio swapna(my name also) 20k subscribers👏👏👏👏swapna next vedio ki 30k 🎉🎉🎉🎉 all best Swapna Garu

[@Swapna_Jeevithamastu]

Hi Swapna...🖐 thank you so much... 😍😍 next video ki 30k might not be possible... but feeling so happy for your wishes 😍😍

[@anusha446]

Curd Kanna buttermilk teskondi rice lo that will be more healthy

[@Swapna_Jeevithamastu]

Thank you for the suggestion Anusha garu... 👍

[@saraswathi.ppydimarla6291]

Can u please share the hands pound rice from where you purchased

[@Swapna_Jeevithamastu]

Hi...andi memu local wholesale shop lo kotunnamu. Mi daggaralo vunna shops lo try cheyandi. Online lo prices kuda ekkuva vunnayi.

[@srinuy8966]

Useful content Madam....thank you...

[@Swapna_Jeevithamastu]

Thank you...🙂

[@vijayalakshmi-sz6ju]

Mi battayi juicer gurinchi cheppandi sis

[@Swapna_Jeevithamastu]

Hi.. this is the link amzn.to/3kiksfX

[@hendershotgaming4758]

Can you give me the link where did u buy mosambi squeezer

[@Swapna_Jeevithamastu]

amzn.to/3oc9WbI

[@andavarapuswathi2490]

Hi mam nenu kuda full ga milage diet plan chestanu

[@Swapna_Jeevithamastu]

👏👏👍

[@satyanamburi6551]

Batayi juice ki meru use cesy juicer .. cepandi plss

[@Swapna_Jeevithamastu]

Exactly same ledu.. similar di: amzn.to/45AXrJJ

[@mahalaxmi77]

Raju gari follower meruu👌👌

[@reyanshreddyvideos7383]

Avnu raju gari diet ye

[@mahalaxmi77]

@@reyanshreddyvideos7383 😄👍

[@arunag3912]

Coconut breaking plate ekkada konnaru, if online please share link

[@Swapna_Jeevithamastu]

Hi... amzn.to/3VUy0io

[@chaitanyanaiduchaitanya5381]

Hello mam am ur new subscriber today me videos anni chusanu very helpful mam hand pounded rice purchase link provide cheyndi. N weight loss diet videO cheyndi mam

[@Swapna_Jeevithamastu]

Hi andi... thank you... 🙂hand pound rice amazon lo price chala ekkuva vunnayi... miru local shop lo adigi konukkovadam better 👍

[@chaitanyanaiduchaitanya5381]

@@Swapna_Jeevithamastu oh ok madam tq so much

[@mudaganiseetamahalakshmise2352]

Me videos chalabagutaye👌👌👌

[@Swapna_Jeevithamastu]

Thank you

[@JayanthiHUB]

Good Swapna garu

[@Swapna_Jeevithamastu]

Thank you Jayanthi garu.

[@bhargavireddy5687]

Akka rice pressure cook cheyala leka varchala cheppandi

[@Swapna_Jeevithamastu]

Nenu pressure cooker lo pedatanu bowl lo petti... naku ee method okkate vachu... 🙂