WHAT I EAT IN A DAY TO LOSE WEIGHT (as someone that likes to eat a lot) // Easy + realistic meals

[@BookSquirrelUK]

Like the video :) Please, though, eat the whole eggs! They won’t make you fat, they’ll actually help keep you fuller for longer, and develop muscle. Focus more on limiting sugary, and ultra-processed foods.

[@marlakadavis8884]

Hi Keisha. Please do more of these videos. It gives me ideas on what to eat that's different from what I'm currently eating. I'm going to try the peanut butter toast for a snack.

[@alexandram]

I also don't drink a lot of water, I only drink one bottle a day and my water bottle is not big at all lol I need to get better at it too!! loved the meal ideas and eating often in smaller portions! yummy ice cream!!

[@YoucancallmeLou]

Your realness is so refreshing. Definately subscribed! ❤

[@EmilySmith-hc3rr]

i should try eating smaller meals throughout the day bc i also like to eat and snack a lot throughout the day

[@maddieklein1585]

i always have ice cream for dinner too

[@TreneeDiann]

yesss always have to end the day with dessert! this motivated me to drink more water!! I suck at it lol those taco bowls looked sooo good! I am craving one now hahah

[@edwardleecaliforniausa]

Hi Keisha good morning happy Monday morning and I hope you having amazing weekend and these healthy foods are amazing vibe and they're all impressed

[@kadeeeartiaga]

lovely to see this, you recipes look so great and tasty, just made me craveeee 😂

[@EmilySmith-hc3rr]

you were so funny with the water🤣

[@deboraholugbemi6411]

Where did you get your toster from link please and can you do more videos like this

[@hannahmarie4903]

Everything looks so yummy =)

[@hannahmarie4903]

Especially the yogurt bowll =)

[@aprildumas-gray442]

I know this video was filmed almost a year ago, but usong a straw, and adding a slice of lemon to my water cup makes drinking water way easier for me.

[@amberdiamond5604]

For me i drink a full glass of ice cube wit water along wit my dinner every night to see the difference. And have u try the harvest yogurt bowl yet. So we have some things in common together. And i have to share something really important to me cuz u are my favo lifestyle vlogger. So here it is i came out of the closet its been 2 years now and wanna say that im bisexual.

[@zakiyawiltz]

Everything looks so good and the fact that everything is healthy makes it even better I’ve been trying to learn new cooking skills 💕🫶🏽🫶🏽