What I eat in a day to stay keto and enjoy my food

This is one of our favorite flavors to play around with and make new keto recipes. This can be used as a keto dessert. The breading is very close to the PSMF bread. It is very low on total carbs vs. net carbs. I am a total carb person and try to keep a low-carb diet. I hope you enjoy the channel as we do grocery haul and what I eat in a day videos and love to cook things like keto meatloaf, keto meals, and keto breads. I am closer to the carnivore diet as I eat a lot of meat.
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Link on my webpage Recipes and more are here
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⚠️ Alan Merch
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Amazon wish list
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Amazon affiliate links 1 22
Few of my favorite things
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Things I cook with
Almond Flour
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Bamboo Fiber
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Sweetener (sugar sub)
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Egg white protein
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Isopure zero carb protein unflavored
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Isopure zero carb protein chocolate
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ALLULOSE SWEETENER
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Collagen Peptides Powder - Hair, Skin, Nail,
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Mct oil
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Miracle noodles
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Beef Gelatin
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Coconut Flour
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Cocoa Powder
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Powdered sweetener
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Egg yolk powder
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Phili nuts
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Supplements I take
Magnesium glycinate
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Zinc
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Probiotic
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D3 and K2
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Probiotic-10 NOW
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Perfect keto electrolytes
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Pure Encapsulations Iodine
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Favorite things in my kitchen
Immersion blender
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Frother for bulletproof coffee
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Ninja 6x1 indoor grill
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Mesh silicone bun tray
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Disclaimer: this video and description may contain affiliate links, which means when you click on one of them, I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one. Thank you for your support.
Another disclaimer: I am not a medical professional or dietician; all health suggestion and ways of eating is a from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating.
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Contact email
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Facebook
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#ketoiet #PSMF #PSMFBREAD #Ketobread @whatieatinaday #ketorecipes #psmfdiet #lowcarb #ketogenicdiet #ketolifestyle #keto #BBB&E #ketochow #PSMF #Ketobread #ketorecipe #ketogenicdiet #ketolifestyle #keto #ketosis #dayofeating #dayofeatingketo #dayofeatingketo #carnivore #ketovore

[@lisaweisheit3086]

Was nice to see your wife participating more in the video today. She seems like a great cook !

[@alansawesomeketoworld4612]

She is a great cook. Thank you

[@StayCoolKeto]

*Hey alan! nice seeing your food shop! nice little meat loaves. Ive not had that in ages* 💪👍

[@alansawesomeketoworld4612]

Thanks

[@ambersummers7225]

Do you do the intermittent fasting with your keto eating as well do you have certain hours in the day you eat and then don’t eat? Just curious thanks for the videos

[@ZannaTaylor]

I'd prefer cream cheese to a hot dog tbh. I like the homemade cheese wraps. I remember you nuked a Folio wrap once, and it got nice and crispy. I need to try that soon. Can't find Folios lately, though. Meatloaf looks delish.

[@alansawesomeketoworld4612]

@@ZannaTaylor thanks, rhe meatloaf was really delicious with the cream cheese in it.

[@ridgewalker8256]

is there a recipe for the meat loaf anywhere? looks good

[@alansawesomeketoworld4612]

It's based of this recipe but we did do a few rhings differently. Guess I need to update the recipe on live alansawesomeketoworld.com/filipino-meat-loaf-embutido/