WHAT I EAT IN A DAY | TWIN PREGNANCY AT 14 WEEKS | LAUREN LUYENDYK

[@magicallymeagan9909]

Girl STOP feeling bad about how much food you’re eating. NO ONE is judging you but you! You are growing TWO babies girl! Do not feel bad about feeding them and you! And plus you literally are eating healthier than i do and I’m not even pregnant LOL love y’all!

[@hopelovegood8131]

😂😂💀💀!! Girlll, me too!

[@rachaelnelson4976]

The babies are a him / her

[@magicallymeagan9909]

@@rachaelnelson4976 yes I’m aware. Excuse my punctuation 🙄 “TWO babies, girl”

[@marisolmartin1329]

I’m so glad that you are not afraid to gain weight with this pregnancy. You are an amazing mom.

[@kelleyryanvlogs]

Was thinking the same 🥰🥰🥰🥰

[@LaurenAndArie]

Aw thank you🥰

[@mr.mrs.j7599]

@@LaurenAndArie I'm so glad to see that you're eating meat again! Did you know that vegan & vegetarians run the risk of suffering from low stomach acid? LOOK it up! And it is kind of a "suffering" because it can cause a lot of health problems from not being able to absorb the "healthy" diet. Strange right, because typically people do it to be healthy (ex. stomach problems, bloating, is a big one especially among high raw veggies vegans) & bathroom 5-6x/a day is not good sign of healthy digestion js). Eating meat helps you stimulate healthy levels of stomach acid because you need it to digest the meat. But still high raw fruits and raw & cooked veggies is still really important... Wholegrains (soaked) for lots of fiber & to get protein from different sources too! Lol So much information, it's just balance. Anyways, good job doing everything you need to do for the light at the end of the tunnel! I know it can be hard. Hopefully you get your "light at end" by holding two healthy, crying babies. Even if something can go wrong...don't have anxiety that it will go wrong bcuz you know you're doing everything your supposed to do ~in that moment~ (stay in the moment) and that's all you can do plus pray. 🙂

[@rachaelnelson4976]

@@mr.mrs.j7599 Low stomach acid is better than high

[@mr.mrs.j7599]

@@rachaelnelson4976 why

[@jordanphillips8007]

I had a miscarriage the same time you did and I’m expecting our rainbow baby in May! So happy you guys have this channel it’s so much better than how they edited you both on arie’s season!

[@kelleyryanvlogs]

Prayers for a healthy full term baby for you 🥰🥰🤍🤍🙌🏽🙌🏽

[@jordanphillips8007]

@@kelleyryanvlogs thank you! Girlfriend is just over halfway and we’re so excited!

[@lulubguerrero]

Alessi signing “more” was the cutest thing ever. My son is speech delayed, and we used to use baby sign language to communicate with him.

[@LaurenAndArie]

She has a few things down, definitely a must!

[@cherylc6243]

@@LaurenAndArie it sure is 🤣 hey I want to know if that’s the grocery store cover I bought? I never knew if you used it or not. 🙂

[@susiehernandez6652]

What minute did she do the sign language,.I missed it

[@cherylc6243]

@@susiehernandez6652 she did it at about 2:20. makes her great auntie proud. 🙂

[@lulubguerrero]

@@susiehernandez6652 at the grocery store when she wanted more fruit snacks, she signed “more” with her little hands. ☺️

[@shilohmcinerney6313]

I think the pregnancy glow has been here the whole time! All your kids are and will be super lucky to have such good parents!

[@kelleyryanvlogs]

Your glow is just so perfect 🥰🥰🥰🤍🤍🤍

[@fruttojuli_blog]

Love you guys! You and Sean & Chatrine and Desiree & Chris that my always favorite couples🫶💞😻

[@maryconnor1082]

I’m not pregnant, but I am in eating disorder recovery and really appreciate this video! The fact that you ate leftovers after lunch was such a good example of intuitive eating and having a healthy relationship with food. Keep fueling your body and fueling those babies 💕

[@erinb5327]

So freaking cute when Arie said little cutie and she smiled

[@SharingOurLife]

I felt so bad for Lauren when she found out their was no bananas. 😂😭😭 I’ve been there. You just want to cry!

[@Jo-ab]

So great to see the interactions between Alessi and Ari, the bond between you and her is also wonderful but I always think it's so important to encourage the daddy and daughter time. Haha I can also relate to just devouring blueberries from the carton. Great start to 2021🎆 🥰

[@MandaLynW143]

Lauren: I suffered from migraines before pregnancy. My doctor told me to take Magnesium, COQ10, and vitamin B. It helps so much!! And my doctor said it’s safe for pregnancy

[@kelleyryanvlogs]

Good idea 🙌🏽

[@RAWmaniak]

You’re doing an awesome job eating for three. Ari is trying. He needs a written list 🤣.

[@rosariofernandez-rodriguez7122]

Yeah is very important for a healthy babies 👶 and mom too...🙏🏻👍

[@bratmari]

I always forget stuff too! I forget even less though I use grocery pickup and I add things to my Google Home shopping list as I need them.

[@shaunajex8319]

You are a beautiful couple. I hope you stay together for a lot of years to come. Good luck with the twins. You are so blessed!!

[@lindy7403]

Hey Lauren & Arie, I am horrible about forgetting things at the store, I downloaded the AnyList app and it is SUPER helpful. You can even import recipes into the app and then put the items on your grocery list. I hope this helps! Lauren, hope your headaches get better.

[@MissElizabethsWorld]

Hi Lauren and Arie. Glad to stopped by your channel. New Member of your big squad. So nice to hear that your eat very healthy during pregnancy. Very important for the baby. Wish you peaceful and happy pregnancy. Will follow and observe whole pregnancy and share your happy days. God bless you all.

[@lindseycramer6651]

I’m pregnant with my second set of twins due in July as well! I haven’t been nauseous but I have a hard time wanting food. This gave me some good ideas so thanks! You are doing a great job fueling your body! Alessi will be such a good big sis!

[@madisonrono6719]

Lauren Pregnant: 🍊🫐🥑🌽🥝🍅🍓 Me Pregnant: 🍕🍗🍟🍭🍰🥡🍦🍪

[@kelleyryanvlogs]

Lol same 😂😂😂😂😂

[@KLuis-rq6hf]

Lol, same!

[@JodeLynne]

Yours is my favorite bachelor story! The most successful and most delightful to follow up and watch!

[@fruttojuli_blog]

they and Sean & Chatrine and Desiree & Chris ❤❤❤🫶💞😻

[@celestinehay4958]

It’s fun to see Lauren eating so much! And hilarious that Arie is putting on weight with her!🤣😂🤣I’m impressed that what you’re eating is so healthy! Yay for you and the babies🤗❤️🥳🎉lots of great food ideas🤗❤️

[@kelleyryanvlogs]

Lol yesss Arie putting on weight 😂😂😂😂😂

[@hopeandtobias]

Yess we needed a video from you guys today!!! You both are such wonderful parents and we cant wait to see Alessi be the best big sister!! We hope you and everyone seeing this had a wonderful New Years and wishing for more happiness in 2021!!❤️🙏🥰

[@ashleycruz434]

Yes Alessi is going to such a great helper and big sister!! wishing for more happiness this year too! :)

[@loletafiler3924]

You guys are so sweet together. So happy for the two babes on the way. Eat as much as u need Lauren u are growing two tiny humans. Congrats!!

[@nicolecarter83]

I’m 8 weeks pregnant with twins and am excited to follow your journey because I’ll need all the tips! 🤪 Congrats!

[@jeantrout3740]

👶 🍼 You guys are the cutest couple & really compliment one another! I dig your communication style and how respectful you are of one another. Congrats on your twins! Super cool!.

[@mzj384]

I still am in shock you're having twins!! I'm beyond happy for you guys! A double rainbow 🌈 🌈 Congrats😘😘🙏🙏

[@kelleyryanvlogs]

Same 🥰🥰🥰🤍🤍🤍

[@multipolarworldtoday]

You know, the best thing about your channel is that both of you present a realistic view of life stuff, which most people in the US and abroad can identify with. Albeit the Bachelor Nation stuff is cool, it has really become a side dish to the main course of your true life. No disrespect to the shows producers, network, and of course Chris Harrison. . Moreover, ARIE, regardless of the backlash you took from the show and the, "you know"? It was the best thing ever, as finding your true partner is really tough as hundreds of millions of people can attest to. In conclusion, best wishes and Happy New Year to you all. Plus baby 2.

[@caleehope]

She is so calm. Lovely couple!

[@fruttojuli_blog]

i am also vegeterian , i am vegan 15 years, feel great and also calm❤ vegan power😂🫶

[@kaditran]

I’d love to be able to say “this was a present from Chris Harrison”

[@beckyklepper315]

You can get sensory covers for your lights. Or dimmer switches on ones in your main living areas. I would also say if you have to, use lighting from lamps that you can adjust. It might be inconvenient for a while, but it could help with your headaches. You all look amazing and healthy.

[@lindspestana]

Alessi is going to be the best big sister ♡ she is so kind and gentle

[@kelleyryanvlogs]

Lindsey StarlyPlays was thinking the same thing 🤍🤍🤍🤍🤍 Kelley

[@bellaprimavera7561]

So excited to see your family grow! Alessi is gonna be the best sister to the twins and your gonna be great parents again!

[@warshaperera6067]

One of the cutest family 🥰 and lauren is glowing love you guys 💝 God bless you all

[@ceciliagarza21]

Can you link the gallon water bottle?🤍

[@carolleduc578]

The best way to grocery shop is online and then do delivery or curbside pickup. I started avoiding grocery stores last March due to covid and I may never return. Most stores have great websites and I find I never forget anything and I never impulse shop like I do when I shop in person. It saves time as well. I should think it would be a great help for a person pregnant with twins!

[@isabelvarela5344]

You guys are my fav! Congrats on the twins! And your beautiful new house I mean it looks GORGEOUS!!!

[@eveoliver6846]

We love you all - What a beautiful family. Hey Lauren, do not forget the pizza and ice cream; it is the best treat in the middle of the day. Blessings to you all and the upcoming blessings. Congratulation.

[@Katie-ij8xv]

Hope you get your boy that Arie has been hoping for!! We had a boy first (almost 6 years ago) and my hubby was over the moon. Now we have two daughters🥰

[@rachaelnelson4976]

Thank God it’s a boy and a girl

[@mssweeney44]

Prayin for y’all and those healthy hungry babies in the belly! Love you guys so much! 🙌🙌🙏🙏🙏❤️ also Happy New Year!

[@monicahill4765]

love love love the normal day vlogs- please do more- you guys are so sweet

[@bellapenn5072]

i’m honestly overwhelmed with how cute alessi is 😂 the new ones are gonna be so cute too, i just know it ❤️ also, when will you be finding out the genders? i’m really hoping you get at least one boy so arie has a son

[@princesslollypop7764]

Lauren is glowing. So happy for you guys

[@behindtherose6176]

Those pancakes look amazing! Congrats on the twins!

[@jodiegreeff4617]

That tortilla soup looks amazing 💛💛 ! Alessi is talking so much now !!! 🥺

[@auntjosie756]

Lauren its called "Pregnancy Brain" & Arie get use to the grocery store. Map it out!! Lauren send him on late night runs to grocery store for cravings because at 1st after babies are here he will need to be pretty quick when grocery shopping so he can get back to help you with the kiddos. 2 Parents / 3 Kiddos !

[@campisi100]

Can you do a baby names you like but won't be using? Boys and Girls.

[@nikkirasmussen7860]

This took me back! In my twin pregnancy my extreme hunger was the first hint that maybe I was having twins - I could eat a whole garlic bread an hour before dinner and then still eat dinner!! And wake in the middle of the night and stuff rice crackers in my mouth while still laying down nauseous from the hunger haha. Particularly towards the end of my pregnancy bananas were my go-to in the middle of the night too. All the best, twin pregnancy and parenting is intense for sure but such an amazingly special blessing!!

[@CM-lr2fh]

Another great video, one of your best I think. Lauren has amazing skin and is so pretty maybe even more so without makeup. I can tell it is due to how healthy you guys eat. I am not really into kids but still love watching you guys. So glad you are happy. I was so upset at the end of your season but Arnie made it right after, even if it was a little late. I’m glad you stood up to the haters and did what was right. p.s. would love link to the soup recipe.

[@kelleyryanvlogs]

Christine B absolutely was thinking the same 🤍🤍🤍🙌🏽🙌🏽🙌🏽

[@multipolarworldtoday]

Lauren , you are beautiful 24/7, with or without make up. LOVE you both. Happy New Year

[@lyndawilliams9770]

Your soup looked great! Thank you for showing how you make it!

[@sarahfarrell8214]

I'm so hungry after watching your video, that chicken looked so delicious, and Alessi is right, you need to have chips with the meal!!! Love you guys, Lauren you are eating so healthy, those babies are loving you already!

[@itzellsanchez9920]

I just watch The Bachelor and now I found your youtube channel and I am obsessed with yall's videos. I recommend trying a smoothie that I make it has milk, banana, white sugar if you want to be sweeter, a little bit of ground cinammon, and some chocolate powder, and finally you just blend!!! 😌😁

[@beautyyy100]

LOVE this !! Could you link the soup recipe ?

[@charlyence8046]

My twins are 13.5 months! The best thing to ever happen to us. So happy for you! It is hard but the reward is doubled with two angels. I had migraines my entire first trimester/second trimester. Peppermint oil on the back of your neck and in your temples. Knocked it out every time$

[@kelleyryanvlogs]

Charly Ence love the idea of the peppermint oil! 🤍🤍🤍 what a wonderful double blessing twins are!!!

[@rachaelnelson4976]

Lavender oil also works especially at bedtime

[@KRoo705]

But seriously, how is your hair so voluptuous & beautiful right when you wake up?!

[@rebeccaconway5531]

When I send my husband for groceries, I organize the list according to lay-out of the store. It's the only way, Lauren!

[@pancakequeen]

I do that too! I even go over it as well lol. 😆

[@bratmari]

Lmao that's how I used to write my list when I would go. I use grocery pick up and still forget stuff myself 😅

[@BETHANYNAVES]

Same. And yep, go over it with him before he leaves. Haha

[@meredithdal73526]

I'd love to see an outfit of the week from Lauren

[@karmelazoran3325]

That was so cute! You eat, Lauren, babies need to grow 🤗❤️🤩

[@kelleyryanvlogs]

Yesssss eat all the food 🙌🏽🙌🏽🙌🏽

[@jillcollinsbrown7857]

Happy for you both!!! Also, for Alessi! #bigsister 💚💙💙

[@tammystuckey3206]

Thank you for taking us on your adventure.

[@kking07]

Her face when she’s eating breakfast gosh Alessi SO cute 💕💕

[@genevieveandas609]

love u arie and lauren with your little one alessi...im a fan ever since...im so updated with all of your vlogs...

[@pixiemermaid]

If you guys came up with a recipe book I would buy it. I suppose I could go re-watch all your Sunday brunch videos and write down everything you ate. ☺️

[@ashleygibbs67]

Yall are such an adorable couple.

[@daniellei.9821]

Hey Lauren! Can you please show us your body and face skincare during pregnancy? A video about your workout during pregnancy would be great as well. ☺️☺️🥰

[@forensicresearcher603]

I bought a Blend Jet because of you! I, too, get ready to blend my favorite - blackberries, raspberries, splash of fresh OJ, a squeeze of lime, but there's no power! Argh ... Blessings to all of you! ♥️

[@daynamontgomery145]

Where did you find that fajitas recipe? Looks soooo good

[@crystledurant1634]

I love your vlogs! You are such a homewife/ mom! I love it so much.. I love seeing how bormal you guys are. You 2 are so cute together and your baby girl is a doll ❤💖❤💖 bless you all.

[@parrisnia72]

I swear Alessi is Arie's mom's twin 😍😍😍 She's so cute!!

[@TheEwarts2023]

Love your blender!! I just ordered one in light pink after seeing yours! So excited to get it and I found a code in your other video. Thank you for the discount!💗 I love smoothies so this is so exciting!

[@crissyhammon]

I love that you guys still have your Xmas decor out.

[@brittanyward3822]

Congratulations on your rainbow babies!!! You are so beautiful! What blender did you make your smoothie in?

[@fernandacelis8097]

Lauren is THE cutest pregnant woman ever 😍

[@dorafuentes583]

Can you please share the crockpot recipe!! More what I eat in a day videos please!!

[@milwaukeemotor5995]

if you eat 2 eggs (the entire egg don't remove the egg white or yolk) then that will be 14 grams of protein, or you can try "ricotta" (not cottage cheese) 1/2 to 1 cup and mix it with fresh fruit raspberries, strawberries, 1 tsp of sugar, you can get protein from here as well, and then what you're already doing, 1 scoop of whey protein in waffles, for protein waffles i like to use this brand: "flapjacked", and tuna even a small can has a whole lot of protein about 25 grams and you can add tomatoes with olive oil

[@crystalmartinez396]

Love seeing how your family is Dealing with this you're doing good your in or prayers

[@rashell6673]

You are amazing Lauren!! Would love to see how you do your hair! It’s so pretty.

[@rosariofernandez-rodriguez7122]

The peanut butter with celery is so delicious...believe me 👍🥰...

[@estherjnunpuii]

Hope you have a safe delivery 💕💕

[@sarahorwat6529]

It’s almost your anniversary!! Are you excited?! ❤️

[@carlagarcia2074]

What time do you guys wake up? I feel like it’s always so dark outside when you guys start filming. Love you guys btw ❤️❤️

[@kellieesty6380]

Totally agree with weekly fridge organization. 🙌🏻

[@fatimaalshihhe2902]

I love you guys and you are my favorite KZbins family and I really really love your videos guys

[@reneerobbins2743]

I love watching all the videos you post! You guys are my favorite ❤️ Alessi laughing and smiling is so cute omg! I can’t wait for the twins to get here 🥰

[@elizabethlandrie-kramer2451]

Lauren and Arie, How do you come with Alessi's meal ideas or does she eat what you eat?

[@jessicaroundy6485]

Please post the recipe for the enchilada soup!! It looks amazing!!

[@shaynaclark5]

Could you do more cooking recipes and videos? She’s so adorable

[@juliak4167]

Can you link your water bottle? 💕

[@meaganpartridge5264]

I am also 15 weeks pregnant with twins! I need to try the tasteless protein powder!

[@razmiahyacob7892]

Could you tell us more about Alessi's sleep routine please! She looks like a great independent napper!

[@margaretjames4589]

👍with all of this positive eating..I'm approving of the menu..and this teamwork..you all are amazing..

[@AlM-he2gb]

Hugs to you both.. I know some days will be more stressful then others... You both are so sweet to each other... Have a beautiful day

[@liliae7906]

Cottage cheese and Greek yogurt has a ton of protein! I use to count my protein in my pregnancies it’s so important esp for multiples! Look up the brewers diet you may think it’s crazy but he worked with a lot of preeclampsia etc and his protocol is basically a ton of protein and good salt in pregnancy he has a twin pregnancy diet layout as well. Anyways all the best!

[@heatherkhoupradit8997]

I love watching you and your family since bachelor! Not that you’re asking but some recommendations: acupressure brackets , soda when bad nausea (not health but y’know) blue light red filter glasses , exedrin

[@heatherkhoupradit8997]

Oh and peppermint tea , ginger tea , any ginger things ... ginger candy etc

[@addiewoodcroft]

You guys need to get yourselves a Vitamix!!! That is the ULTIMATE smoothy maker and you can make soup in it too in just 6 minutes...The best little appliance I ever purchased...Makes great hummus too!

[@marissa.k.brooks3350]

Lauren you’re flawless! I love this family ❤️

[@kelleyryanvlogs]

Same 🥰🥰🥰🤍🤍🤍

[@judyfountaine8291]

You both are so cute together. Alesia sure looks like her dad.god bless you all of you.and happy for you both with new babies

[@kait9445]

Alessi is seriously so adorable!

[@hillorenicole]

Lauren is a whole beauty

[@debbieb.796]

Lauren, I bought the protein powder after seeing it here, and I love it. I put the same things in my smoothies but was looking for a better protein powder. Thanks for sharing.😊

[@victorial4442]

Love this video! I need to get one of those gallon water bottles 😍 have you tried grocery pick up? I just started doing it and love it! I always preferred shopping in store so I could look at stuff but ended up liking grocery pick up more! ❤

[@erindrum5145]

My husband gets offended that I prefer to grocery shop but I'm right there with you, Lauren! I'd 100% rather go so that I can make sure I get everything. I feel your banana pain, girl.