veganuary diaries ep 1: what I eat in a day | easy vegan recipes for beginners

Ahhhhh it's episode 1 of my veganuary series - WELCOME! I am happy you're here. You can find recipe details and links to the products I used here: www.sweetgreen...
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[@Shakaylafelice]

Heyyyy yalll! I hope you enjoyed episode 1 of this series. Episode 2 out now! kzbin.info/www/bejne/a3bJc2Osntqqra8

[@cdcredo]

I love watching these videos. It’s seriously like hanging out with a Plant Based BFF. You’re so REAL and make everything seem so easy to make❤ Thank you!

[@Shakaylafelice]

Awww this comment made me smile big! I love that. Thank you for being here!

[@MintNHoney]

The grilled veggie sandwich and the crispy mushrooms with sauce over rice looked so good.

[@Kynnthaemerald]

This was so helpful! I am truly making it my business this year to not eat as much processed foods I can already tell a difference with slowing/omitting those foods. Thank you for always being a credible source! 🥰🌱

[@Shakaylafelice]

Im glad you found this helpful!!!

[@nikkimahreeraines8795]

By far one of the Most consistent KZbinr out there

[@miikoa]

This is great !! Thank you. I’ve just started plant based after watching the new documentary on Netflix based on the Stanford twins study. This will be my second time trying and I’m really focused on making it stick. I think last time, the lack of variety and failure to prep make it extra challenging.

[@Shakaylafelice]

I have the documentary on my list of things to watch!! Im glad it inspired you and brought you to my channel!

[@Raddiebaddie]

I would recommend being armed with several easy go-to meals so that it doesn’t feel like extra work. Always have snacks on hand when you are going somewhere or running errands so you don’t have to rely on what’s available out in the world. (Essentially failing to plan is planning to fail) Other documentaries to keep you informed and inspired: earthlings, forks over knives, game changers, dominion, anything from Earthling Ed on KZbin, just to name a few.

[@Angelwhatsername]

I also started after watching the documentary. I've never even tried being vegetarian, so this is a real change for me 😅

[@plot1895]

Super video the first I have watched. My husband has been vegan for a very long time and it’s always great to see what others are cooking. Tofu is something we haven’t really eaten but I bought some earlier this week and I really liked what you did so we’ll be trying this. We live in a very wet NW England UK. Happy New Year 🎉

[@Shakaylafelice]

Thanks for watching and welcome to my channel!!

[@sarahmoodle6076]

Me and mom just want to thank you!!! You’ve been such a great help and motivator

[@mattierichards3277]

Hey Girl hey! Happy New Year. I love your content. I have been watching you for a while. I have been on my plant based journey for over a year now and I get inspiration from you when I get stuck in a rut with my meals. Thank you.

[@Shakaylafelice]

Happy new year!! I am so happy to hear that!!

[@pamowen3452]

Brand new subscriber, so happy to see your beautiful channel when I wake in the morning. I have had a terrible diet, especially because I just had a very major abdominal surgery and in order to eat vegetables they have to be like baby food. I want to learn more about vegetables and fruits and hopefully recover from this horrendous insult to my intestines. I believe your channel is the best, easiest to understand one that I have found. Thank you so much for your helpful videos. May God bless you❤

[@mamsamba8998]

I am thankful that I found your channel! This is my first video, I just started transitioning to plant based 2 weeks ago and so far I love your style 😊

[@ValloryOh]

I’m new! Your Thai Crunch salad won me over. I think everything looks delicious. Thank you. Wishing you a happy & healthy new year.

[@Shakaylafelice]

Ahhhh that Thai inspired salad brought so many new people over to my channel. Im glad you found me that way and decided to stay ❤️

[@Skoolteacha7077]

Happy and abundant 2024 Shakayla! I’m so proud to see your channel thriving, you’re such an inspiration and refreshing to watch❣️ Keep up the amazing work and content

[@Shakaylafelice]

Thank you so much!! I appreciate you

[@TinsleyCo]

It's the hair for me!!! Happy New Year girlie!!! That veggie sandwich looks yummy!

[@Shakaylafelice]

You see me girlllllll??? Lol thank youuuu

[@B_ready4671]

There is absolutely nothing wrong with a smootie I LOVE them,beets have so many health benefits, smoothies are too easy not to love!

[@adoradonna]

Lol. I was like what 's wrong with a Smoothie???? I was offended! Lol Smoothies are great!

[@Shakaylafelice]

Bahahaha sorry!!! I just always see comments from people who hate when creators share smoothies on a plant based diet

[@Shakaylafelice]

You are absolutely right!! Sometimes I feel bad when I share them because they get a bad rap but I'll start sharing them more often since I also enjoy them.

[@DanaCarroll-z6y]

This is great !! Thank you. I’ve just started plant based after watching the new documentary on Netflix based on the Stanford twins study. This will be my second time trying and I’m really focused on making it stick. I think last time, the lack of variety and failure to prep make it extra challenging.

[@kathystoner5239]

That sandwich looks amazing!

[@Shakaylafelice]

Thank you! It really was. I made it again since this video lol

[@bymekaaaa]

Happy New year sis!! First of all the skin is SKINNING! The face looks slimming!! And you are glowing! I love it! I pray you have an amazing year! ❤🎉

[@LifeWellLit]

The dramatic walk off when you burnt your bread 😂😂😂 great vid, looking forward to veganuary🎉

[@Shakaylafelice]

Bahaha I was so hurt

[@jasminwall9115]

I find eating fermentation products each day helpful for digestion too! ❤

[@Kavita_826]

I'm a Pescatarian (well I was before Jan 1) and I made a decision on Jan 1st to do Veganuary 🌱🥰 and I LOVE IT!! I'm considering doing another month and go from there 🌱🥰🍐🍓🥭🍌🍎🥬

[@lilbodizzle]

You have the most fun and easy recipes! I love your content Shakayla 🫶🏼🫶🏼🫶🏼

[@Shakaylafelice]

Awww thanks boo!!!

[@Vanieshafuller]

Hello! Thank you so much for sharing. I'm excited to Tune in every other day! I absolutely love watching your videos!

[@Shakaylafelice]

Yay! Thank you for watching!! I appreciate you being here

[@marendajudkins1262]

I’ve been watching you since you started. I love your videos! Tried lots of your recipes and have your cookbook to 😊

[@JCJack20]

I was worried about the revamp but I’m loving this new vibe!!! I admire the visionary thinking behind this. Keep it up!

[@Shakaylafelice]

Glad you like it!!!!

[@msshonda8468]

Happy New Year! I am relatively new but first caught you on IG with the bang bang broccoli recipe. I've made that along with your walnut meat and last week I finally made the jackfruit. It's all been amazing so I'm playing catch up of your offerings here on YT. Thanks for all your content!

[@Shakaylafelice]

Ahhh Im so happy to hear that! I need to make that bang bang broccoli again!! It was so good

[@colettehall4006]

I'm new...12 weeks into the plantbased journey. Keep up the great work.

[@Shakaylafelice]

Im rooting for you!! Thanks for being here

[@Raddiebaddie]

Easy and delicious is the winning combo~

[@kinohh1295]

SIS! I made the sandwich today. TOP TIER. I used the Dave’s bread and used guac instead of hummus and Presto. 😢 thank you ❤❤ I had to look down and make sure I wasn’t eating chicken. I ain’t had chicken since 2021

[@ZWILLINGUSA]

We're loving this 👏❤

[@Kendra-Khiva]

Hello Shakayla!! Great Video!! I’m A Newbie! Love your videos Already! I watch another video of yours about Life changing Healthy Choices and I was hooked! 💕 I’ve been trying to go Plant Base for the longest SMH

[@Shakaylafelice]

Yasss! Thank you for being here!

[@christina.wirchleadgenexpert]

The supper looks amazing!!!

[@arianawiggins4788]

Just found you today and I am already binging the videos, thank you! I love it here lol

[@Shakaylafelice]

Yay! Thank you!

[@staceyneedscoffee]

I need a fan because this all looked SO good!!! Thank you! Oh and I like those things from Trader Joe's, just had some last night when I was feeling way too snacky.

[@Shakaylafelice]

Hahah its so easy to eat a ton of them! They're delish

[@ireneatam8161]

Great kick start video to help me on my continued journey. I will definitely be trying some of these recipes.!!!

[@Shakaylafelice]

Hope you enjoy!

[@pattiupton1499]

OK that sandwich looks incredible!!

[@Shakaylafelice]

It wassss! Sooo good

[@tyriaallen9286]

I'm definitely going to try these recipes 😊! I'm new-ish here I've seen like 2 other videos of yours and I enjoyed them. I'm excited to see what ideas you have that I can incorporate into my eating selections.

[@Shakaylafelice]

Yayy! Thank you for being here!

[@littykittymode]

Thank you so much for the new years video!! I personally was hoping and praying for it. :-)

[@Shakaylafelice]

You are so welcome! Happy New Year!!

[@MzLena2You]

I love mushrooms, I love yellow squash and I love a sauce. Everything looked great, but I need to try the last meal first.

[@Shakaylafelice]

I hope you love it!!!

[@akaMcSassy]

I'm new here! So excited that you exist. Thank you

[@evondathomas-smith2026]

Hello Shakayla it’s EVONDA and I have been following you for about a month! Love Love your inspiring videos!! I was raised Vegan but your videos are Sooooo amazing!!! New intro to foods are right up my alley! Trying to add matcha to my routine….

[@Shakaylafelice]

Hiiii Evonda!! Thanks for introducing yourself! I hope you love the matchaaaa as much as I do (which is a lot, clearly lol)

[@FullyLovingYourself]

Yay! New series & schedule!

[@Shakaylafelice]

Yes yes!!! Im exciting to share to more often

[@kitchenaid5408]

Happy New Year, been watching for a few months, and I absolutely love your content and approach. Thanks for sharing. Looking forward to the next post😊

[@Shakaylafelice]

Happy new year! Thank you for being here!!

[@michellefitz4287]

Great first day! Very creative and unique recipes. I enjoyed the variety.

[@Shakaylafelice]

Thanks so much!!

[@musclesmenopause9879]

Loved it!!!!! Keep them coming. I think you just showed me how to prepare to outside of the scramble! I'm going to mealprep this!

[@Shakaylafelice]

Oh yess! Here's a video where I share other ways to make tofu kzbin.info/www/bejne/q3zIi6FmaMZkmqcsi=KzC20KDpfEbXGz8r

[@foodiekitch]

Good way to start the year! healthy

[@tamiekamaxwell2154]

Happy New Year🎉Love the side-by-side of the ingredients makes it easier to take note of the recipe. 🥰

[@Shakaylafelice]

Happy new year!! Im glad you liked that. I'm going to try doing it again in the future

[@chardabeamused]

Love this!! Definitely want to try some of your recipes. I am going plant based this year. This video was helpful.

[@Shakaylafelice]

Im so glad you found it helpful!!

[@yvettebooth67]

Happy New Year and these meal were very inspiring. Thanks ❤️

[@Shakaylafelice]

Happy new year!! Thank you for watching and your constant support!!!

[@angelicacolon1647]

I’m a new subscriber. Love the videos and how you explain everything. I Will definitely make some of these at home.

[@saquoiag]

Sis, you are glowing! Great video by the way 😊

[@Shakaylafelice]

Thank you!!!

[@Mamagigi-n2r]

I've been watching you for almost 3 years now!! Love your new thoughts for the new year & the recipes in this video! Thank you ❤ oh & happy new year!!🎉🎉🎉

[@Shakaylafelice]

Happy new year!! Thank you for being here and watching my vids!!! I can't believe its almost been 3 years since I started my channel. Wowwwww

[@nenamilligan3414]

Good early morning to you. I really enjoy your videos, and you give me great recipe ideas. Thank you

[@yamarblackburn5642]

Must try on my rotation thank you. Happy new year.

[@Shakaylafelice]

Yayy! Happy new year!!

[@haleys823]

Hey hey Shakayla! I’m Haley and I’ve been vegan for 2 years. Love your videos and so excited that you’ll be posting more frequently 🥰

[@Shakaylafelice]

Hi Haleyyyy!! Welcome to my channel. Im glad you're here! I hope to read more comments from you in the future!!

[@simpleglutenfreekitchen]

Thanks for sharing how and what you eat. Love the crisp browned crusty bread that's how I like to make my sandwiches.

[@37Amira]

Thank you so much for this video! I'm 51 and have a 13 year old son that I want to take on a vegan journey. I'm starting this and I'm completely nervous that I will not be able to make foods without meat. However this video really inspired me so thank you!

[@neeshaa2657]

Happy New Year!!! I am super excited about the every other day post. 💃🏿 Your content helps me so much!!!!!!!

[@Shakaylafelice]

Happy new year!! Im really glad to hear that!!

[@fefemyluv]

I love kombucha, especially the one by Health Ade!

[@ashirahyashomestead]

Thank you these are recipes I think I can do on the fly❤

[@Shakaylafelice]

Yayyy!!! You got this

[@Joci445]

that sandwich looked so good omg

[@Shakaylafelice]

Thank youuuuu

[@melee731]

I think I will try the crispy mushroom recipe, it looked good. 👍🏽

[@Shakaylafelice]

I hope you enjoy!! Thanks for watching

[@monicat101]

hey girly, new to your channel. I really liked this video and feel inspired to make some yummy recipes, especially the last meal, got me drooling over here haha. Thanks :D

[@Theresa_AbundantValidity]

Happy New Year 🎉🎉❤ everything looks delicious im going to try those mushrooms!!

[@Shakaylafelice]

Happy new year!!! I hope you love them

[@doeleen]

Love it! Happy new year!

[@Shakaylafelice]

Happy new year!!

[@stephanierussell6557]

Hey girl haaaayyyyy. Happy 2024!🎉 I'm new here. Let me tell you those mushrooms looked amazing so yummy 😋. Thank you for sharing

[@Denise_Cocoa]

Girlll the mushroom dish looks amazing!!! Omg I have so many of your videos saved lol

[@Shakaylafelice]

It was soooo good!!! Oooo I hope you try some of the recipes soon

[@davidthescottishvegan]

Yummy 😋 easy vegan recipes in this awesome episode of Shakayla's veganuary diaries. Love 🥰 the video and love 💕 Shakayla.

[@Shakaylafelice]

Thanks, David!

[@_callmelynn_]

You share so many creative recipes! I've tried several and have never been disappointed. Today's meals look so good 🤤 happy new year!

[@Shakaylafelice]

Im so happy to hear that!!

[@patr9117]

I will definitely try this I always look for new and improved recipes to try so thank sis! And that fake cry over your bread.. 😂😂😂 Happy New Years everyone🎉

[@Shakaylafelice]

Lol I was so hurt

[@naturallyab]

Eating the crispy mushrooms dish for dinner as I type this. Soooo goood,Thank you ❤

[@Shakaylafelice]

Yasssss! So glad you enjoyed

[@nellywilliams4303]

Happy New Year!! That sandwich looked so bomb. 😋

[@Shakaylafelice]

Happy New Year!!!! It was delishhh

[@reginaayansola]

Hey! I'm new here and I am walking in a time of fruits and veggies only! I look forward to watching more!!

[@Lisablessed49]

Happy New Year!! Really enjoyed the video 😊

[@Shakaylafelice]

Thank you for watching!!!

[@JustJoia]

I really need to get that strawberry matcha powder. Yum… Happy New Year!

[@Shakaylafelice]

Get it! You will love it

[@kimberlykeels8883]

Happy New Year! As always…looks delicious!

[@Shakaylafelice]

Happy new year! Thanks for watching!!

[@teresasanders1052]

Hello, I am new to your channel. And I am new to eating plant based foods. I haven’t tried anything yet. But, I love squash and zucchini. So I can definitely use your tips on that. I look forward to seeing your upcoming videos. And thank you for your tips.

[@heathermitchell9010]

I really enjoy your videos!

[@Shakaylafelice]

I appreciate that!

[@cynthiahunt7193]

Great content as usual.

[@divinelyguided6143]

Her skin is flawless

[@gracedegbola5889]

Love it all. Say hello Grace❤❤❤

[@carriejorgenson5361]

I'm actually brand new! I love eating plant-based and while I do eat meat, it's at a bare minimum. I do appreciate your recipes. They looked delicious! Glad I found your page!

[@Shakaylafelice]

Thank you for being here!!

[@user-vn6xo2tc9r]

Loved this!!!

[@lorigarner5725]

Hello, thank you so much!

[@moniquejohnson5539]

Hi! I'm new to your channel, I currently eat plant based and I'm always down for some new ideas and recipes! I also am on a journey of figuring out how to have a healthy gut, so I am following! :)

[@selenaplans]

Just made the zucchini sandwich and it was the best things I’ve ever eaten!!!

[@Shakaylafelice]

Im so glad you enjoyed!!

[@elenarowe3642]

Hi Shakayla!! A new subscriber here.. these look so good! Looking forward to trying some of these with my own twist lol

[@Shakaylafelice]

Hiiii!!! Welcome to my channel!! I appreciate you being here. Please let me know when you try a recipe, I'd love to hear your thoughts and what twists you added to them.

[@BeautyMavenRaven]

Just tried the sandwich and it was soooooo good!

[@Shakaylafelice]

Yay! Im so happy you liked it boo

[@MsSassyMT]

Love these videos.

[@Shakaylafelice]

Thank you!!!!

[@mrshopewoods227]

New here! Really needed this! Thanks!

[@kimberlykelly6110]

Happy New Year to you ❤ I enjoy watching your videos. I hope to be able to cook some of these meals. Sometimes, they just don't come out well. I'm learning how to cook more plants and veggies. I'm a good cook and since I've changed my eating habits, it's challenging learning how to cook new things

[@Shakaylafelice]

Happy new year!! Feel free to message me on instagram (sweetgreensvegan) if you have questions about any of the meals I shared!

[@erinrappaSELLSN.Y.]

Just found your channel. Love your content!

[@Shakaylafelice]

Yayyy!!! Welcome to my channel!!! I hope to see more comments from you in the future!!

[@Theamateurecologist]

I always love me a good smoothie!

[@Shakaylafelice]

Yesss! Whats your fav combo? This green smoothie and a blueberry banana smoothie has been my go to

[@CheKeshaSimms]

Omg I love this series I’m a newbie

[@Shakaylafelice]

Hiiii!! Welcome to my channel, I'm so glad you're here!! I hope you get a chance to watch more of my videos and comment.

[@Neveronline2024]

I’m a flexitarian and it can be hard to find plant based meals to reduce my meat intake. I’ll definitely follow for some more meal ideas

[@donikawilliams5513]

Completely Enjoyed!❤️

[@MelloneeKecia]

Everything look so delicious 😋

[@Shakaylafelice]

Thank you!!

[@KeiEssence]

The various meals looks delicious. Happy New Year!

[@lusandafunde7822]

Hey😊enjoyed ur video, as usual❤️ supa love ur channel. I love Kambucha and I use to drink it often whn I lived with my mom. It’s time to go back it🥳🥳🥳🥳

[@Shakaylafelice]

Yesss, try it out again!! Thanks for watching ❤️

[@MsDes307]

Hello sis I am new here. I have a few family members who does eat vegan and they have adviced me to try it in which I do eat some vegan foods and beverages some times. Thank you for your sharing 🙏🏼❤