what i eat in a day when I’m not feeling my best 🤒 🍲🫐

Come hang out with me as I make warm and nourishing recipes for when I'm not feeling my best. From fruity nutty oats to creamy Mac and cheese to the most gorgeous tahini veggie salmon bowl, I tried to make a variety of dishes to feed my soul. Whether you're under the weather or just need a little extra TLC, these easy dishes might be just what you need! :)
📖 If you love dumplings, order my cookbook!!!
lnk.to/TheWorl...
💌 Get my weekly recipes and updates flying into your inbox by subscribing to my newsletter:
myriadrecipes....
🌼 Follow me on IG for daily food inspo: / myriadrecipes
💌 email: [e-mail]
🤝 For business enquiries please contact: [e-mail]
🍱 Check out all my recipes on my website:
myriadrecipes....
🍋 Recipes in the video:
OATS
1 mug of oats + 1 mug water
Frozen forest fruits
Flaked almonds
Almonds
Blueberries
Sunflower seeds
Peanut butter
Honey
MAC AND CHEESE
The new and updated recipe is on my website: myriadrecipes....
TAHINI SALMON & ROASTED VEGGIES BOWL
1 head broccoli, chopped
5 tbsp chickpeas
1 tsp tahini
1 tsp miso
1 tbsp soy sauce
1 tsp maple syrup
1 tbsp water
2 fillets of salmon
6 cavolo nero stalks, de-stemmed and chopped
4 tbsp yoghurt
1 tsp tahini
1 tsp miso
1 tbsp soy sauce
1 tsp maple syrup
1 garlic cloves, minced
1 red onion, pickled in a red wine vinegar and sugar solution
1/2 cucumber, smacked and chopped
1/2 tbsp chilli oil
Leave a message in the comments if you have any questions about any of the recipes!
Enjoy my friends!! :)
🎶 Music credit: Epidemic Sounds -
share.epidemic...
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!