what i eat in a week as a college student 🍰 (vegan!!)

[@jasminecui]

OMYGOD WHEN hE SPIT THE PIZZA IN THE ICE CREAM I-

[@gr00k0]

My toes and figers curled

[@catedoge4998]

THEN ATE IF AFTER LMAOO

[@kaylaestra4713]

Ty for this comment I was able to successfully avoid witnessing this with my own two eyes

[@charleshaguisan1962]

jasmine cui i am very sorry

[@jenniferlawrencefan8]

hahaha so funny tho ahahaha

[@sara.bpereira]

That moment in the car with her boyfriend called me single in like 376 different languages

[@bridgethealey7188]

sarabpereira Aldi has a bunch of produce for cheap

[@jahearabrown8571]

Idk if it’s just me but I really love how all of Ashley’s meals have large/realistic portions. In a lot of healthy food videos like these people tend to make the tiniest meals and it made me think I was overeating so it’s refreshing to see someone who eats the same amount as me.❤️

[@chickenthotpie765]

Namjoon Tingz idk if I’m wrong or not but when you eat that healthy don’t you have to eat more?

[@ClareGreenan]

Yes yes yes!!!

[@niom1555]

@@chickenthotpie765 since veggies contain less calories than things like meat and dairy, she needs larger portions *[ she's vegan ]*

[@hello1735]

Lol I thought she was eating huge portions because I usually don’t eat that much. But I guess it is normal and I have a very small stomach

[@hughjass5034]

I Like Kpop That‘s completely wrong. If you eat healthy, you’ll eat bigger portions but you won‘t get hungry quicker.

[@katherynnatalie3388]

I can’t get over how cute ur nose is

[@syra1541]

ikkkk

[@geeswithane7yrago303]

I WANT IT-

[@83prettyblack]

Lol

[@83prettyblack]

Aww I just looked at it IT IS!!

[@kiminkink6788]

she’s my heather

[@angelface333]

this should have been titled “watch me cook eco friendly meals: asmr”

[@urmomashley]

HAHAHA I will literally name my next what I eat in a day that

[@urmomashley]

That is literally such a good idea

[@angelface333]

ur mom ashley I AM CHEESING RN love you ash 💕

[@lagoonlurk]

reeeeally not trying to be a downer bcus i think her video is awesome and she has rly nice recipes, but i think its also important to be aware that things like cacao, acai, tropical fruits/veggies and just in general imported goods can also be very bad for the environment :((! especially cacao and avo because the water required for it is INsane again I'm really not judging her!!! i use cacao too! i do try and limit it though and i just wanted to say its also important to be aware of those factors since a lot of vegan people rly care about the environment and its always important to look at things from different perspectives :) and until recently i didnt know cacao can also be really risky

[@angelface333]

Pauline Krieg no i see where you’re coming from! i’m an environmental science major so i’m wellll aware. i was just coming from a place of it not being meat (obviously) since animal agriculture is so gross for the environment. but i do definitely agree with you and see where you’re coming from

[@StrangeThrill]

This makes me crave all the fruits and veggies I missed out on for the last 10 years

[@juliabenavider3171]

This turned me vegan

[@mrt_942]

How do you eat so healthy?? I eat a healthy lunch and then I eat one whole chocolate and a bag of chips

[@user-mt3uf1mc2e]

you need willpower

[@kadencedavis9848]

Sameeeee

[@xoxo_xoxo..]

Make tasty healthy food

[@zoeandrews7422]

She genuinely enjoys it. That’s honestly goals. To enjoy healthy food just as much as others enjoy junk food

[@greta1603]

try finding substitutes that you like just as much, then you won’t snack on junk food

[@yeoniejung]

“we r doing asmr today” *agressive blender noises*

[@talia3053]

amy jung I found the blender noises satisfying tbh

[@isabella7725]

i was today years old when i found outthere were other types of carrots, like what

[@lune4682]

same I was like ö

[@puppycattango]

Wait *what*

[@Anastasia-2003]

Aaaaaah finally I'm not alone omg

[@nnn-v6w]

Hold up there’s what now?

[@priels.f3375]

sooyoung fr I’m so confused rn

[@olliegreyh]

I never thought ice cream could give me so much anxiety

[@emilysalfarlie1139]

Ikr. I thought it would fall off the cone 😂

i was just about to comment this jfjkkjdjk that bitch was like the leaning tower of pisa

[@T7d534]

😂😂😂💀💀

[@dafnichin]

This video told me to stop eating hot Cheetos

[@afearfuljeffrey9478]

I found this chip brand called Peatos which makes basically kind of healthy hot cheetos, which are vegan too worldpeasbrand.com/ but only the fiery hot peatos and masala ones are vegan ^-^

[@MelanieChoe]

omg literally eating hot cheetos as I watch this

[@joycej1601]

i'm literally eating them rn AHAHAHAH

[@MilenaMesic]

If you are vegan you should stop eating Hot Cheetos they are not vegan. 😁

[@thiennguyen-zb3ze]

Lmao but did u?

[@deserae1503]

for everyone that didn’t know, cooked jackfruit tastes exactly like pulled pork

[@lottatzz3942]

deserae petersen no it doesn‘t, I just ate it today and it was disgusting

[@clairedoyle1934]

Lotta Tzz LOL

[@deserae1503]

Lotta Tzz LMAO I had it the other day, you just have to put enough bbq sauce and cook it for long enough

[@lottatzz3942]

deserae haha maybe I just don‘t like bbq sauce 🤷🏻‍♀️😂 but thank you for tip, I‘ll try it again someday 😌

[@nivilovesmusic]

People in my country cook jackfruit very deliciously. We called the cooked jackfruit “Gudeg”

[@yaneli142]

i would LOVE to see a grocery haul and how much you spend on groceries bc all that produce is inspiring but ya girl cant afford

[@sonia19977]

same here gurllll

[@aleeza_08]

ashley: “what?” charles: “the cows” ashley: “those are GEESE” i’m wheezing 😂

[@mrt_942]

You really eat your fruits and vegetables, huh

[@miki2849]

Hello Friday it’s really hard in the beginning imo, it just gets easier when you find out the veggies you like and get used to the ones you don’t lol

[@nooreyad6506]

Well she is vegan so obviously she eats fruits and veggies 😂

[@afearfuljeffrey9478]

honestly as a vegan you kind of have to lmao, well in order to sustain being one. But it's good, it forces you to be healthy :')

[@mrt_942]

@@afearfuljeffrey9478 just making a joke, I actually think it's great she eats so healthy

[@alien_from_andromeda]

Marta D. YEAH CAUSE THEYRE BOMB

[@bakakwok]

me: “ yeah man i’m gonna watch these videos and get my life together” also me: *eating a bag of chips while watching this*

[@mika_p7670]

nooOo your photo KSMDKDN ZHONG CHENLE MAKE HISTORY

[@angeldreams6913]

Me rn

[@joodyuniverse2322]

A big bowl of buttered popcorn 🙃🙂

[@haiky8104]

i was literally eating fries 5 seconds ago-

[@juliastuart2983]

I really like these videos because they are a nice alternative to mukbangs. It feels like the same thing (for me) while watching it, but it doesn’t encourage monster portion sizes or binge eating.

[@juliastuart2983]

Oh wow! I got a heart💓

[@mydivinename]

ME : *so proud when he ate pizza and u ordered a salad* i wish i were that mentally strong

[@kaitlynroberts5409]

“The cows” “Those are geese”

[@joanna_88]

look at all those chickens

[@lorenrey3273]

Wow I’m not a vegan but all this looks delicious and pinterest like.

[@abcdefghijklmnopqrstuvwxyz8066]

Still not over how good your hair looks wowwww

[@bobrossobamayup4457]

Hey Ashley! You won’t believe how many times I’ve went back and watched this video I love these types of videos and hope u will be making more like these in the future

[@caitlynwoo3763]

What I eat in a week: bread Just bread

[@weird3912]

caitlyn woo don’t forget the bread on the side

[@micksdowd]

caitlyn woo same

[@idilakpnar3464]

this is so relatable to me bread is like the best thing ever

[@maelo2515]

ashley: eating salad for dinner almost everyday me: eats just one green leaf for dinner my stomach: ima bloat...

[@johnsbanana7246]

You can also get bloated from water😂

[@anniebracken3728]

why are your waffles prettier than I’ll ever be tho lol

[@lilynolan4247]

u fool

[@anniebracken3728]

@@lilynolan4247 lol

[@jennifer._.3221]

Annie Bracken ayo. ur 1kth like❤️

[@anniebracken3728]

Jennifer ._. aww thanks hun❤️

[@kyrafinley7941]

me: *"watches video and eats..."* also me: *"looks down at the full sized bag of chips that i had just ate and realizes i am VERY unhealthy"*

[@emilysalfarlie1139]

Actually you could eat a bag of chips and still be healthy. Just eat it in moderation 😁😀

[@priels.f3375]

Emily Salfarlie or maybe not eat the whole bag

[@kanreevang6362]

You eat so good. Like I'm not vegan and what you make is what I want to eat everyday.

[@bunie3996]

Watching ur WIEIAD helps me a lot more than u think, I am recovering from an eating disorder and this reminds me of how much I miss living, I miss loving myself, I miss not always having to have am and pm snacks bc of meal plans. Ur inspiring me even more to get ‘normal’ again

[@mayraj342]

These are making me want to go vegan bc most foods don’t make me feel good after but I’m Mexican so that’s a bit hard

[@xomsicxompk]

Hoesoaked Im Ecuadorian and is possible you got this ! My grandma makes me the comfort food vegan style , and I learned to make a lot of the traditional foods vegan

[@serenatadeamor6057]

My tip: Search on the internet/youtube the food you like with "vegan" after it and you got it. There is basically all the foods in a vegan version :) We are privilleged to live at a time with so much info. Good luck on your journey, baby steps.

[@nissemilka]

I’m Mexican too! and vegan!

[@stealingboyfriends4106]

Nisse Torres sameee

[@zeinadweik9324]

Sameeee I’m Middle Eastern and most food my mom cooks has some sort of meat and or dairy

[@elisabeta101]

ugh you're so aesthetic and healthy and everything , I could never

[@wom4nist89]

“but if you say that to me when I’m hangry I will literally kill you” bro that’s so me to my sisters

[@moomin2165]

taeyong in ur username omg,,, u really r an intellectual

[@wom4nist89]

ofc i am aren’t we all :)))

[@jsjsbsjakwaht3420]

5:34 "can we go home" *literally me every single time*

[@thecachemire]

CHARLES SPITTING OUT THE PIZZA ON THE ICE CREAM IM WEAK

[@arianaalvarez2815]

"its like soda" "its milk" “Like carbonated milk?” “No it’s not carbonated” What he said it was like soda-

[@maiya9022]

lol ew me lol i’ve has that before and it’s kinda like vanilla sprite

[@xizzy8534]

@@maiya9022 yeah, that's just a tasty soda (btw peach flavour is my favourite)

[@racquelramlall4467]

Me: why can’t I be a gorgeous skinny legend like Ashley? :( Also me: cheeseburger good, banana bad😤

[@paulinejulien9191]

That all looked so yummy

[@emilysalfarlie1139]

Ikr , I am not vegan but I try to incorporate more vegan meals

[@sweetaddiction5012]

Don’t let my mom see this video. I can already hear it, “Why can’t you eat like that?”

[@queenladiee193]

Sweet Addiction owemji i feel u HAHAHAHHAHAHAHAHA

[@scarletrose10]

this really validated me for eating the same 3 meals every day

[@velthachin]

andrew and tom holland, both being the babies we know and love, loving milkis 🥺

[@oliviajade777]

9:07 genuinely so happy you showed that you ate more than like two pancakes and that you also had sweets. It’s refreshing

[@briarrose777]

yesss i need healthy food inspo thanks for posting this 😭😍

[@luz7942]

I've literally rewatched this video at least 12 times this past month

[@maureenquinn584]

I got so shook when your boyfriend spit on the ice cream😂😂

[@SAVAGEGARD3N]

Athanasia it’s her boyfriend, she hearted a comment that said “when charles spat on the ice cream” and her brothers name isn’t charles soooo

[@telepups28]

@@SAVAGEGARD3N you sound mad?

[@mayarees4597]

your the only person ever that makes salad look good

[@kaylaestra4713]

I was debating eating a salad vs. cup noodle then I saw the thumbnail for this video. I ate a salad ty mom

[@nurtiny1024]

ashley, please don't be too worried about there being background noise! I actually liked hearing the small convos you'd have with your family and just random casual sounds that would chime in and out of your cooking scenes :)

[@urmomashley]

Awwww!!! thank you so much!!! I’ll keep that in mind next time 😌

[@nurtiny1024]

ur mom ashley Yayyy love you 💗

[@CindyMorales]

this was so satisfying and helpful at the same time thank you will definitely be trying these recipes out!!

[@cinnamonbun216]

i have an aneurysm every time someone says chai tea, chai literally translates to tea. but you're cute, so i'll let it slide

[@이민석-r5n]

i dont have time to eat in college(: but thanks for the inspo

[@j-hopeshipthrust7411]

Omg really :(

[@이민석-r5n]

@@j-hopeshipthrust7411 yea. i have classes in the morning and night. then homework in between so i never have time to actually eat. just snacks and lots of water 😂

[@j-hopeshipthrust7411]

Make sure to eat well when you have time to your health is more important Take good care of yourself

[@이민석-r5n]

@@j-hopeshipthrust7411 actually, thanks to ashley's video im gonna go shopping this weekend and try to make some of these to take to classes. and thank you you take care of yourself too

[@genevievepalattao5484]

Same, like it's hard to eat properly because of hectic sched and such.

[@Majaverymighty]

*we have just applied the sweet baby ray’s* the sweet baby rays... 👁👄👁 *awkward inhale*

[@mckayla1697]

"we have just applied the sweet baby rays."

[@scrythesky]

i really love how your portions and what you choose to eat are so realistic! most people have some crazy things to where it discourages people, but you really inspire and encourage others with your videos like this making us know it's possible for us to do it too!

[@charine33]

She’s making me have second thoughts about eating my brownie *uGHhh*

[@tanookipower1990]

im so glad she does these kind of videos because I have no idea what to make these dayssssss

[@abbysuzanne1596]

i subbed when u inserted “sweet baby rays”

[@tulinha23]

you’re truly inspiring cuz this takes a lot of discipline & work being in a college with a caf that serves pizza, burgers, pasta, etc

[@nourx__x4236]

i still can’t get over how gorgeous your new hair looks!!😭💕

[@sam-hl1nw]

SO RELAXING TO WATCH!! 🥵💞💞 also when she addressed her privilege at the beginning of the video- we stan💖

[@klarissa1967]

Your portions are realistic and I like that, but your diet is too expensive for an average student budget here in Norway (food are quite pricey). I also never get time to cook that much, especially during finales but your vid inspired me to try different ways to prepare for my salad and yogurt bowl :D

[@zeoceania2765]

Her diet probably isn't that expensive to where she lives. I'm also pretty sure this isn't like a guide or anything in how to eat healthy so it pretty normal to her and me. Also some people like to take time to cook their meals and some enjoy cooking (like me). They may not have time on some days, but she's just trying to show what she usually eats in a week

[@sam-hl1nw]

this video releases ridiculous amounts of serotonin for me. the vibes in this video are just so good and it never fails to make me feel better.

[@danahugel]

i wish i had the time money and patience to eat like this 😔

[@ffrancescadallapietaa]

Dana Hugel trust me, the money’s not a problem, if you compare eating junk food and like this, you will be surprised. Also, if you eat healthy food, you will save lots of money from cures and medications

[@giovannafilartiga8233]

I agree with the other reply. If you plan your meals the money really won’t be an issue.

[@biabibo18]

i love that you actually eat a lot, your portions are great and well balanced.

[@stoopdoop1978]

Watching charles eat that ice cream was such an emotional rollercoaster😭

[@tuntunpoepie298]

Ashley you inspired me so much. I just love you, contented and this good energy. This is genuinely the way i aspire my diet to be and i’m working on it xx

[@annalisegallagher3547]

"what?" "the cows..." "those are GEESE" im ded

[@jannat_i]

HOW R U SO NATURALLY PRETTY OMG THATS NOT FAIR

[@periwinkle3302]

She literally made me obsess with oatmeals, im not even joking... and now im happy to take more healthy meal inspirations from her uwu

[@resuri_]

idk why but i come back to this video because it’s just so satisfying vibez r immaculate

[@caitlynwoo3763]

“Cows” “THOSE ARE GEESE”

[@simongarcia1311]

Who wouldnt give him that much ice cream he’s so cute

[@idamikkonen7694]

omg you’re mad health goals 😂♥️🌱I’m vegan too but all I eat is vegan junk food and an occasional banana😩😩

[@oovercookedtoast]

okay but i cant stop watching this video, its my fav and btw ASHLEY UR HELLA GORG

[@marisolalfonso7826]

How do you make the food you eat even beautifully aesthetic.... I NEED TO TRANSFORM MY LIFE

[@cherrrrycolla]

You’re legit such a cutie Omg 🥺 the last bit where you’re talking about how hangry you are “now he’s dead. I killed him.” THE WAY YOU SAID IT AWWWWW

[@artsybabee7607]

I kinda have a crush on her brother... 😂

[@guineabears2145]

kim taehyung Same 😂 he looks so handsome

[@sofiamoller]

dont we all sis

[@kayalvito]

and i have a crush on HER

[@banshee8901]

Samee

[@emilysalfarlie1139]

Yh, he is baby jungkook.

[@janesimpson4298]

ur skin is sooooo clear omg

[@tahia3773]

THAT ICECREAM THING THE WHOLE SEGMENT I AM GONNA KMS D I S G U S T I N H

[@toodles6028]

no kidding, I've watched this video at least 20 times and it never gets old or boring

[@trishabolla1042]

saw an ad with you in it and got so excited! hope you’re doing well Ashley!! ❤️🥰

[@janaefrancis2810]

the realistic portions in this makes need vvv happy 🥺

[@zombiemoviebread7868]

5:28 reminded me of jungkook right there like he made the same sound he does when he's in confusion just had to let yall know

[@mariblooms_]

ZombieMovieBread OMG THATS WHAT I THOUGHT TOOO

[@gisele4193]

That's the commentary I was looking for man! Same....

[@kaythevirgo7077]

I THOUGHT I WAS THE ONLY ONE WHO WAS FREAKING OUT OVER THIS KSJS

[@tahia3773]

I am so fucking happy to see Ashley make such WHOLESOME foods. I cry. Its 4 am and now I'm hangry 😭

[@fizzpop4978]

Her diet called me obese in 10 different languages..

[@mrl3gacy953]

NO YOUR NOT OBESE YOUR DIET IS PERFECT THE WAY IT IS!

[@allisoncallahan2633]

These recipes are so staple! tysm for sharing this is really helpful for a student who has lost CONTROL of her diet lmao. Also love how you eat your pancakes like naan

[@graceface7646]

how do yuh have the time to do all this as a COLLEGE STUDENT LOL

[@ryukyuprincess9621]

graceface I think she lives at home, so maybe it’s easier?? But I’m not sure lol

[@therobin980]

I don't think making that food takes that much time tbh mostly chopping and blending Plus she eats similar meals every day so that saves time

[@samrajamal9290]

tbh ive noticed meals like this dont take as much time. specially if you pre-cut and refrigerate veggies.

[@jeanette9990]

ive watched this like 10 times omg its so satisfying and honestly rly motivating for me to eat healthier !!!

[@EmilyEaton1788]

all I could think the whole time is how pretty you are like dang girl

[@nabilamirza8652]

the end was ASMR TO THE MAX and im not complaining 🤩

[@someoneuniverse5663]

could you be my personal chef from now on please?

[@Ana-db5lp]

it'S matChA FlavoUR! yes thats literally me everytime i'm trying to explain to my friends that something that looks healthy(green) doesn't necessarily taste awful

[@beyondwordd]

me a time ago : she just est salad, waffle and pancakes whut ? also me a week ago : eat salad, pancakes and porridge again and again (cause i love that)

[@kmbranca]

This is honestly one of the best What I Eat in a Week videos I've seen!!

[@velthachin]

ur acai bowls 😍 aesthetic content i need

[@jaciw]

This kept popping up in my recommended and it looks aesthetically pleasing so, I'm watching it. Update: You've gained a new subscriber.

[@milagrosvillalba7912]

I thought I was the only vegan who eats pancakes for dinner lol

[@cherylgauthier]

I love that there's so much fruit in your diet. I'm obsessed with fruit so this is perfect

[@heartsandsparkles24]

the ice cream part made me so anxious omg

[@susannah1393]

A trick for getting better mango cubes! Once you have cut cubes into the mango, don't pop it into a dome, grab a spoon and scoop it out!

[@sara-uo1no]

5:23 is he jungkook? he really is jungkook from bts omfg he looks exactly like him

[@latenightlanguages2156]

sara Was looking for this comment 😂😂👍🏻

[@emilysalfarlie1139]

Nah , that's just her brother, Andrew.

[@nataliefields9009]

no wonder ur skin is so flawless!!! 😩