what i eat in a week: eating anything i want!!

my first what i eat in a week! i always eat anything i want and listen to my body's cravings. and i don't restrict or label any foods as 'good' or 'bad'. so i hope you enjoy :))
i love you guys, and i'm so proud of you!!
follow me!
instagram: @leahwatki
food/fitness instagram: @leahwatkifit
tiktok: @leahwatki
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FAQs:
:) How old are you? 20
:) How tall are you? 5'2
:) Where do you live? London, England
:) What camera do you use? Canon m50
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[@hal7304]

ngl ur decision to start a youtube channel has increased my daily serotonin levels by twice its usual amount

[@leahwatki]

omg yay!!🥺

[@lara-ft4rj]

i see hongjoong i stan taste

[@hal7304]

@@lara-ft4rj stream fireworks 🤸‍♂️🤸‍♂️🤸‍♂️

[@EnyaKellermann]

You’re amazing. I love how you eat more than 30g of oats for breakfast and idkkk you just mde me feel so good❤️

[@nica5093]

i love how u never speak off food as healthy or unhealthy or whatever, just food = food . and that is so refreshing on youtube

[@debbieva]

She’s literally the cutest girl

[@judith1728]

i ate three meals everyday for the whole week after months!

[@samirachdi9695]

I am proud of u luv😍

[@chideelish8548]

IM SOSOSOSO PROUD OF YOUUUU❤️❤️❤️

[@majocarcamo8649]

Bestieeee so proud of you

[@theycallmesmart3229]

Proud of youu🤍🤍🤍

[@leahwatki]

omg i’m so proud of you!!

[@solenelabbe1780]

u inspired me so much in my anorexia recovery love u ;)

[@leahwatki]

ily!!!

[@anna-oz2oe]

The little "hm hm hmmmm" when she enjoys her food are just the best thing :)

[@ximenagutierrez677]

After many months of restricting myself, I ate ice cream without having to throw up

[@marlliteras6515]

sosososo proud

[@jessandjellies]

I'M SO PROUD OF YOU !!

[@ridaali8823]

Yayyy

[@rebeccaxx]

yuck

[@tamara1217]

I've never seen a more realistic what I eat in a week

[@zuzannakrawczyk1210]

i want to get better with my ED so that I can consider one piece of cake as a snack and not a full ass meal

[@himm9121]

you can do this i believe in you!! your body deserves full meals AND snacks and I'm so proud of you no matter what

[@unimpressed9371]

i wish i could bake you a cake and send it through the screen to you ;(

[@SaleemHossain-se5lw]

All the best!😘😘

[@gaba20082]

I found your channel a week ago and now I wait impatiently for new videos, you've become my fav youtuber.

[@leahwatki]

omg🥺thank you so much!!

[@laurenpullan2015]

me not being able to find a video to watch... Leah uploading: 🥰

[@EnyaKellermann]

I love her videos❤️❤️

[@leahwatki]

heheheheh🥰🥰

[@angelamichelle2353]

IVE NEVER CLICKED SO FAST OH MY GOD

[@claradevega]

SAME

[@leahwatki]

AHHH YAY!!!

[@paj1829]

You and your videos have really helped me stay consistent with recovering from my eating disorder.. sometimes I really want to relapse, skip meals, not finish my food or just plain restrict.. seeing the happiness on your face when you eat makes me want to carry on working hard to get to a place where I can finally enjoy eating so thank you so much x

[@madisons.4805]

Girl This is exactly how I feel. It’s so hard sometimes to get out of that bad mindset. Lol seeing others just enjoying food is so nice sometimes

[@MissCookieMonster102]

It's funny how you didn't know if you liked sourdough

[@ednahamulic6764]

As a European, I agree, we mostly eat sourdough 🙈 but I LOVE me some variety so I usually buy toast / buns 😅

[@bringmetheblackveilbrides7361]

Yup, we dont call it sourdough bread its just bread lol

[@wicziikosatka2683]

Czyżby Polska również oglądała ten cudny kanał? :D

[@sofiabarathova5525]

ahhhh u don’t even know how much i love your vids :)) it’s so refreshing seeing someone allow themselves to fully express their love for food and just eat without using excuses and not connect the topic of food with their body or weight but just the pure act of being and eating to their own needs.

[@leahwatki]

ahh that means so much to me thank you!!

[@alexiagalvanluna7295]

Her accent it’s just lovelyyyyyy

[@emma4068]

I don't think you understand, im OBSESSED. also ur editing I love aa

[@leahwatki]

ahh thank you so much!!

[@howl6383]

I have an ed and i just found your channel and it is really really really comforting. I have a terrible relationship with food and seeing you looking so happy with food really inspires me. Thank you

[@bee.kowalski]

The mr organic one is a very good close second it’s also vegan !x

[@leahwatki]

oooh okay thank you!!

[@sm-wf6xo]

ur videos are so therapeutic

[@littlerainy3427]

I fricken love your channel. It’s the only food channel that doesn’t make me want to restrict or makes me feel bad. Ilysm thank you ur my comfort KZbinr

[@elenaschroder3746]

Your videos are therapeutic for me!❤❤

[@jonnacola444]

please never stop uploading these i love them so much

[@amed3e19]

I am so happy you started a youtube channel, I’ve been following you on tiktok for a long time, keep going, you help me so much and many others

[@eviecameron1406]

Hey girl!! I have been loving watching these types of videos lately! As it’s helping me recover from my Ed! I wasn’t going to eat anything for the whole day today until I watched this video💕 I am now eating lunch so thank you so much💗💗💗💗

[@siriawho]

you bring me so much comfort, thank you!!

[@seokjin-drowning]

Was recommended your channel after my sister realised I was struggling with food, whilst days are still tough I find your videos help so thank you so very much :)

[@sandrafaber1999]

ahhh YESSS I'M SO EXCITED TO WATCH THIS

[@neorene-8936]

YES I LOVE IT!! im always always so damn excited for your videos everyday, like the first thing i do after school is log onto tiktok and search for your account for your daily videos!! have a great day

[@alexotwod]

genuine question, do you not eat vegetables/fruits/nuts/seeds throughout the week?

[@ellenfale7345]

I absolutely love how you edit all these together omg

[@vickypowell]

You’ve helped me gain some confidence in eating food and not feeling guilty about it!!!

[@dancrowsz]

I love how ur so positive and u just give up a really good and relaxing vibe. I'm now eating without counting my calories and making myself feel miserable for eating too much. ur just wholesome

[@szinti3434]

You're really helping with my ed, i'm glad i found your videos 💕

[@may26930]

I literally love these so much! Thank u for making these ive really been struggling with eating and food recently:)

[@karla2564]

You are my fav person at the moment not even kidding ily!

[@Ilovebaboon2001]

Because of videos like this I stopped counting calories (it seems to work for others but not for me Cz I ate 800 calories a day) and now I’m eating what I want and healthy too and I love it! Thank you!

[@natashaj4113]

You’re amazing 😻 keep going 😌

[@laureng5542]

i have been watching all of your videos after finding you on tiktok a little while back and miss girl lemme just say i LOVEEE your content! KEEP IT UP!💜

[@lilelf3242]

girrrrl I discovered your channel today and watched two of your videos but I’m already in love with u😩💙

[@Holly-hu3si]

yay leah posted :))

[@aliaaila514]

Love it! Keep on going girl! I love(d) your tiktok video’s and now you have a KZbin channel, AMAZING! I struggle a lot with food cause I’m in ed recovery and your video’s make it a lot more easier for me to actually eat🥰

[@Mullwithmill]

I’d really recommend vego as an alternative to Nutella! it is life changing

[@momo160769]

Indeed… and vegan on top of that ❤️

[@talia3053]

YES OMG

[@helenaverbeke5674]

I love your videos sm!! U really help me when i am struggling thank you

[@Serena_Seo]

Your videos literally put me in the better mood! Thank you

[@friendlyfiresyeah]

your vid makes me so happyyy

[@itsmillie2210]

I am so happy omgggggg I can’t wait to watch this

[@aylaresnick1374]

AHH I LOVE YOU & THIS VIDEO IDEAS BTW - GROCERY SHOPPING WITH ME - MY FAVORITE MEAL + SNACKS **IDEAS** (BALANCED)

[@agateumb]

I always come back to your videos, I love them so much🤍

[@sofiamurillo8162]

Yeiiiii another video !!!! This makes me happy

[@hira5967]

i love your videos so much :(( you really makes me want to recover and enjoy food like you do :((

[@seventeenhaa7245]

i love these videos!!

[@marisagill123]

my new favourite youtuber 🥰

[@melissastyle]

OMGGG your dog is CUTE I love the way he sneezed 💖

[@tillyisabella6260]

your curly hair is so pretty leah!!!

[@marthaormrod9346]

omg i loved this sm!! i was so excited to watch this lol

[@asli4235]

YOU ARE HELPING ME SOOOO SOOO MUCH THANK YOU I LOVE YOU SO MUCH ♥️

[@katrinadonatello980]

This is so realistic and i appreciate it a lot!!

[@HalleBurns]

love u

[@leahwatki]

hehe love u halle

[@austejasvibes3301]

You make me feel so much better about food !!! I love your videos so much they make me so hungry 😂💓

[@mina4793]

love your videos! ❤️

[@darcyhowells9744]

your natural hair is lush!!

[@aliahlbeck1510]

I LOVE YOUR CONTENT!!!!

[@martalesner1154]

I feel like we could be best friends, girl you're helping me so much I can't even explain it with words, THANK YOU

[@Sourcherrycoke]

Thank you sm your videos really help me a lot

[@IdkIdk-yz3sx]

Genrally my fave youtuber atm

[@rodriguezcamila9283]

I love your vibes and your hoodies :), thanks for the videos I really enjoy them and helps me a lot

[@gabrielatinio6517]

you’re an inspiration 🧡

[@ednahamulic6764]

I think I just found my new favourite youtuber 🤭 btw your hair is stunning!! 😍

[@PienHerik]

your videos make me feel so safe

[@LaurensBeauty]

your videos make me so happy!! the brownie baked oats looked amazing btw 😍😍

[@leahwatki]

yayy thank you sm!!🥰

[@MsKatieBo]

@@leahwatki why did you used the protein powder in it?

[@daisyhaemi4590]

ur videos help me so much in recovery, i love u❤️❤️❤️❤️

[@hollygraham483]

You are so inspring!!!! I love you

[@mad3332]

OMG JUST IN TIMEEEE I WAS WAITING

[@anisiavornicu5646]

Ahh please post more videos they are so amazing and inspiring!!!

[@makenzielampe5091]

I just recently found this channel and I’ve never seen your hair down before, omg so cute

[@Beth4lifez]

I ate a cookie yesterday. I know it sounds dumb but I was so proud. First “junk food” in about 2 months. I later got my favourite Costa drink and ice cream. You inspire me to not feel guilty

[@mlxlmewq7733]

That lemon cake looks like a dream 😍 I wanna slice with a coffee rn 🤤

[@elsapalahigarcia4220]

your videos are helping me to eat four times in a day and don't restrinc my cravings :)

[@paolavzh]

a good alternative for nutella is nucolato!! is reeeeally really good!!

[@is29700]

for a Nutella alternative you should try ‘Nature’s Store Hazelnut & Cocoa Spread’. It’s made with RSPO certified sustainable palm oil🥰

[@alaskayoung3678]

literally THE best time of the day.

[@emilysophie2423]

there is a hazelnut chocolate spread that is called gü and it has no palm oil in at all ! I highly recommend :))

[@Emma-gl8me]

Look up the 'Curly Girl Method' for your hair , also when you're drying it a diffuser is your best friend! X

[@imbluedabedidabeda1735]

this is my comfort video

[@fernweatherfriend]

u should definitely look into the curly girl method!! my hair used to dry like urs until i’ve started it and it’s made my curls sm more defined and healthy :-)

[@CherryBlossom-tv4bf]

You’re the kind of person I’d love to be friends with☺️ Sending love to you xx

[@annasanchez4428]

THAT SUSHI LOOKED SO GOOD. i get pretty much the exact same

[@sophiemerissa3302]

your hair is so pretty!! i have curly hair too and learning how to style it can be hard. what i reccomend is getting a leave in conditioner and a gel curly cream (shea mosture is great). wash it like normal and when youre done scrunch it dry with a cotton t-shirt to help with frizz and then scrunch in your product. if you dont have a diffuser you can air dry and your curls should be more uniform and less frizzy! with time you'll probably be able to modify your routine for what works best for you but this is a good place to start :)

[@juliatroncoso5058]

I LOVE this videos so much

[@tessadool3667]

Hii it’s great you want to find a more sustainable nutella but unfortunately “sustainable palm oil” is a hoax :( so if you want to want more sustainable nutella I’d suggest finding a spread without any type of palm oil! Also love the vid:)x

[@leahwatki]

ahh okay :( thanks for letting me know! i’m still on the hunt for another alternative :)

[@_jessxo_6776]

@@leahwatki TRY THE ONE AT COSTCO! it’s called Hazelnut spread & i love it (no palm oil) ❤️

[@arabellamaex]

Omg when she said sorry at 7:38 was so cute🥺🥺

[@IbaBelieve]

you radiate such a positive energy💕

[@pesianu]

Your videos are suchhhhhh good quality and all the food looks absolutely DELICIOUS!!!!!!!!!!!!!

[@lovelydays1968]

i just had a bagel and salad for dinner and i want another half of a bagel but i’m a little nervous about it but i’m trying to not be nervous because i deserve food and so does everyone!

[@lovelydays1968]

update i ate the bagel because if my six year old self wanted another bagel then she would get one

[@ilovybb]

I’m so glad you made a youtube channel 💕💕

[@lizbethbautista9865]

An alternative very similar to nutella is the member's mark hazelnut cream from Sam's club and also doesn’t use palm oil.✨

[@Mukbitesxo]

I absolutely love your videos, you’ve been helping me so much. Keep doing what you’re doing what you’re doing💕 will you be doing shoutouts for Tiktok?

[@laurenahall10]

just started watching the vid but you should try vego chocolate hazelnut spread!! it’s amazing and a great alternative to nutella x

[@thaislindquist9096]

Girl, how can you be this pretty? Im in love

[@Hi-mp1lz]

I don‘t know If you have it in England or were ever your from but we (in Germany) eat an Nutella alternative from Milka with sunflower oil and its actually pretty good. Not like Nutella but still really nice🙃

[@norahgiezen3483]

a really good nutella alternative is valsoia, i tried it when i went lacto free and honestly it’s really bloody good