what i eat IN A WEEK | healthy Korean food, diet vlog

diet but make it yummy❤️
The first 1000 people to click the link will get a one month trial of Skillshare: skl.sh/hjevely... [skl.sh]
COMMENT DOWN IF U WANT ANOTHER WHAT I EAT IN A DAY VLOG❤️
📷 INSTAGRAM: @hasistersofficial
/ hasistersofficial
Personals:
📷INSTAGRAM: @hjevelyn
www.instagram....
🎶 TIKTOK: @hjevelyn
vm.tiktok.com/...
TWITTER:
/ hjevelynha
FOR BUSINESS INQUIRY:
📩CONTACT: [e-mail]
LAKEY INSPIRED - Chill Day
Download→ / lakeyinspired .
Music by Donald XL Robertson - I'll Follow - thmatc.co/?l=C...
Music by Kevatta - spellbook - thmatc.co/?l=1...
Music by Donald XL Robertson - Random Thoughts (I Never Understood) - thmatc.co/?l=6...

[@jasminee.wonggg]

evelyn is such an inspiration to me, plus she’s always so motivated to do things. she’s so productive too

[@vanessascooking5458]

haha evelyn’s sisters would’ve said no she’s not productive nor an inspiration

[@cellooxxi]

Ikr

[@kpopcafe.]

Omg I'm imagining what her sisters’ reaction would've been after seeing this

[@bettymodi6154]

Other way around😂

[@kaleiah2800]

“getting ready for the day at 10pm thats *so* productive.”

[@mandumeher]

I love Erica literally a relatable queen 😭

[@irwin-rz2uq]

OMG I WAS WAITING FOR A NEW VIDEO AND I GOT ONE! EXCITED TO SEE EVELYN'S VERSION!

[@iilyvvr]

Iguro san what are you doing here?

[@LUNA-di6dq]

Obanai kun... Where's mitsurii..?

[@irwin-rz2uq]

@@iilyvvr uhm....... hi mitsuri chan..... uhm rlly just nothing....

[@LUNA-di6dq]

@@irwin-rz2uq 😂😂 can you tell her to come with zenistsu.. 🙂👉👈

[@irwin-rz2uq]

@@LUNA-di6dq why do u want zenitsu the weakling.

[@llamanerdlovesmath8556]

i’m japanese, and my family always has natto in our house. most people are repelled by the smell and texture, but i think it’s sooo good!

[@ptvspearl]

i really LOVE the taste but i HATE the texture 😰😭

[@juliegrom]

i'm a japanese living in the US and we always have natto in our house as well! It's sooo yummy and healthy as welllllll

[@alaudi13maysoon]

I'm arab and I love natto

[@jungkooksbananamilk6722]

evelyn: mmm pumkin porridge i could eat this EVERY breakfast also evelyn: all i had was stupid pumkin porridge- wait no it wasnt stupid

[@sparklezsquad1150]

LOL

[@spedupstuffu]

ok.

[@malriaelii5077]

@@lachimolala5446 uhhhhhh

[@peachyezoza-w-80]

@@lachimolala5446 u went to the wrong channel-

[@malriaelii5077]

@@peachyezoza-w-80 i think they thought just bc they are korean means that saying that is cool 😀

[@keziaks]

issit just me or Evelyn is lowkey so pretty with her bare face??? i mean when she wear makeup, bomb af, but even bare faced ?? flawless too???

[@lamiii5201]

i love how in this video erica is not judging evelyn so much except the fact that evelyn reacts after she ate everything lol

[@yodoleloo6258]

but her eating and reacting was pretty much the whole video..

[@spedupstuffu]

@@yodoleloo6258 facts.

[@cupid27]

tip: for making spring rolls, you don't have to dip the paper in water til it's soaking wet, you can just dip it in for a second and just take it out asap so when you finish adding the toppings the paper will be wet the exact wetness you want it to be! hope this helped :)

[@Lee-ks7ry]

Eveyln:ow Erica gets blamed for it Erica:it wasn’t me- Middle child struggles

[@Thisisnotginika]

. So true

[@oratengn1458]

Ik right

[@liv206]

Lmao so true! I right in the middle of 5 kids

[@khadheejaibrahim6970]

Me being the oldest : gets blamed for everything my siblings done

[@itztocaskylar5722]

This is so accurate, I’m a middle child and get blamed for everything-

[@oifelixcomeherebro2546]

It’s so adorable when she says “ Mmm” With every bite. I’m happy to hear when she’s eating healthy❤️

[@SylviaKim]

I don't like mustard as wellll omg i di dnt know that it'd be my first comment here😂 love your sisters💓 Love from korea

[@jholyaneavrilbungabong4146]

omg didn't expect to find sylvia here in evelyn's channel AHHH luv u both

[@tinayeyeyey1563]

Omg ate Sylvia is here too

[@kirkdoviebeliran3597]

Omg ate sylvia is also a fan of HA sisters yay!! 🥳🤍🤍

[@liv265]

@@jholyaneavrilbungabong4146 I mean Evelyn has more subs then her

[@graceruelo2675]

@@jholyaneavrilbungabong4146 same

[@sumluvdanc]

FACTS ✨: everything just tastes good when it's time to eat on a diet (evelyn's reaction to every single food is just so wholesome AHAHHAHAHAHA )

[@naomimcloughlin7632]

no one: evelyn: the ingredients to this pumpkin porridge is... pumpkin

[@steve9203]

No shit

[@jo8iiyyim]

I mean it is true

[@krosei4147]

Ahahaha

[@Simzqa]

FINIALLY SOMEONE NOTICED

[@yellowofficial1198]

i just love evelyn personality.. she dgaf ppl roasting her.. shes very sweet and relatable as well..

[@byebyemybagel]

evelyn : counting calories is toxic also evelyn : this rice cracker is low in calories 👏🏻

[@rosa273]

Fr tho

[@aesthetic5931]

saying something is low in cal is different to saying this is a certain number of calories

[@beyaset6395]

It’s different tho she just told us its low in calories

[@mokamoroll]

its because she said at the begging that she tries to avoid snacking so shes telling us that its basically a healthy snack

[@berlay9204]

Oh believe me, that's not counting calories

[@weeyeeshyen5484]

love Evelyn reaction to food which made the viewers can feel it !! Evelyn has so much patience with her sisters !

[@nezuko_chan7739]

Emily says “don't take my food bruh” definitely me with my siblings all the time 🤠🙄

[@muhsenahsalhien5124]

agreed also...NEZUKo CHANNNNN

[@nezuko_chan7739]

@🥰girl saki Sam 💞 I don't understand what you are saying

[@isabellazavala1879]

“It tastes like . . . green tea” “Oh really? I would have never guessed 😦👆” - Erica Ha

[@preethipls4835]

You guys are literally the most realistic sisters!!

[@xoxosh44]

every judging sister needs a patient sister.. which evelyn's got that. i love how she appreciates meal no matter what. and i love these sister, they are meant for each other

[@matchaT808]

Before studying abroad in Japan, I despised Natto but after eating it often while in Japan, Natto is actually quite delicious! Plus the health benefits of eating Natto is a great plus :)

[@gachamemes3056]

Evelyn is the most encouraging and amazing KZbinr ive come across 😁

[@marthamanufekai8249]

evelyn: hello i just got back from running errands ... emily: *shaking her head* and be like dis bish

[@lycvsoph]

HAHAHAHA

[@izziozi]

Evelyn caught in 4k

[@marthamanufekai8249]

@@izziozi LMAO

[@dayanazahra231]

evelyn inspired me. she makes vegetables and fruits look good, thank you for making me eat salad yesterday. i’m going to make a fruit smoothie tomorrow

[@skylxrie-9717]

Ikrrr! I’m on a diet too😭🖐 and the food she’s makes is just- 😫🤩

[@a_____3338]

I love how Evelyn's appreciative of everything she eats🥰

[@mori664]

i enjoy watching Evelyn so much, she’s like such a comfort KZbinr. Also, motivating me to stay more on healthy side and organized. I think she’s definition of it girly

[@avvii8575]

No one gonna talk about how pretty evelyn is.. she’s stunning

[@iltltih8868]

At 13:52 hear me out, Evelyn looks absolutely STUNNING in blue 💙

[@brittakulan4551]

FRR

[@ameaia]

i love how ur posting contents that are interesting and is very healthy for u evelyn! its good seeing u healthy :) u never fail to make me smile even tho i was in a middle of a mental breakdown

[@Stephanie-sp3bg]

“It’s so dry” takes an other bite I literally love you guys so much

[@Naviyah.]

Evelyn keeps her routine videos really and doesn’t pretend that’s so cool to me

[@kariella4394]

Emily to Evelyn: Don't eat my food! Erica: Eats Emily's food while she's talking to Evelyn.

[@jastinesantos7244]

Yeah right?!

[@charicekim17]

She was probably done with it so she let her just eat it

[@oluvlogs821]

Cause Emily’s favourite sister is Erica

[@oluvlogs821]

@@charicekim17 actually it was still a lot and Erica took the spoon out of Emily’s hand

[@charicekim17]

@@oluvlogs821 oh but you never know and also let’s not assume who Emily likes more she prob likes Evelyn and Erica equally.

[@kewnemlalzo]

Evelyn has so much patience with her sisters even they annoy her she killed them with kindness ♥ if I was Evelyn I would move to another place 💀

[@athenal1n]

loll probs cuz shes on camera

[@nsruthi9078]

Actually according to me I feel like this is how siblings show their love towards each other , it's like , they atacc , they protecc . Stay happy and healthy - with lots of love fellow moomoo 💕💕

[@BungouStrayChicken]

I honestly wish I had siblings that annoyed me cause I always feel left out, being the youngest. So I can actually relate to her siblings. All jokes aside she actually does have an ungodly amount of patience.

[@minjikristen]

@@athenal1n yeah peaople say that acts just as bad as them but cuts those parts out

[@shahadmerani3116]

@@nsruthi9078 nah, no matter how much siblings annoy each other it’s always mutual and sometimes you know not to cross the line but these 2 esp emily never know how to stop and evelyn just laughs about it, insane level of patience

[@user-dr4ef8st7w]

Please keep posting more KZbin videos! It brightens up my day and I’m sure it brightens up everyone else’s day too!! 🥰 love you xoxo

[@tocamilsy1072]

Evelyn your videos are amazing and motivating! This one is probably one of my favourite videos you’ve done - please do more “what I eat in a week!”. Keep going and don’t stop. If someone makes you lose your confidence don’t listen. The only thing you should listen to is your heart :)

[@its.alyssa8058]

this was posted a year ago, and i’m still here watching it for the 10th time 😭

[@elssidney]

"can you stop talking to me while im doing homework, i get that ur lonely but you have the camera" *LMAAO 😩*

[@damiaamanda3123]

erica : hating the sandwich that evelyn made also erica : *proceed to take a big bite lmao*

[@elssidney]

MAN YOU LOOK SO GORGEOUS WITH THAT BLACK HAIR

[@shahadmerani3116]

i started dieting about ten days ago, the first 3 days were hell honestly i almost broke down crying even but i kept it up and now it’s going amazing i’m so happy.

[@jungkooksbananamilk6722]

she can make anything entertaining anddd i love all of yall ive been watching u guys since so longg just wanted to say i appreciate yall for making me laugh every day and love uuuuu

[@user-fe7ce2lk9k]

5:58 that is very useful information evelyn, i never knew that the ingredients to pumpkin porridge would have pumpkin

[@mishxm1]

That’s what I thought LOL

[@lyrics_with_selena]

Evelyn is such and inspiration she is literally the best

[@fleuraxi5417]

so stressed out right now and this is calming me 🍦 thanks Evelyn for posting today 🥰

[@nina._exe]

ok but evelyn’s cooking at the start- she sounds so uncertain and adds random proportions LMAO- literally me ALL THE TIME

[@HJEvelynha]

LOL😭😭

[@milton480h]

@@HJEvelynha Evelyn- "..wait, what is this called again.." 😄 Evelyn doing a video on what she eats in a week, and actually discovering WHAT she eats for the first time herself😉

[@jackylopez4005]

What is the egg??? Like it looks so good but it doesn’t look like an omelette, poached, scrambled egg, I wanna know😭

[@maariya6588]

Is it just me or is Evelyn’s voice so soft and calm

[@vicherahean212]

honestly everlyn is soo nice and has a kind heart 🥺

[@htwesulatt4955]

I love all the Korean food especially 비빔밥.PS: when Evelyn says good morning sounds like fresh and motivated routine for me . Love you Evelyn, you are stunning

[@DanSilver182]

Teokkbokki is the best korean food I've ever tried, the texture is similar to our gnocchi here in Italy

[@mishxm1]

Literally every food she ate, I wanted to eat as well. It all looked SO GOOODDDDD!

[@pinkzahurito821]

EVERYONE CAN AGREE: Evelyn is amazing and beautiful that's why I keep following her 🥰 Can you give me a heart pls🌺

[@maryamalms]

POV:ur laying in ur bed watching yt and u pop up to this but then after seeing this comment ur not gonna go for a diet

[@khadijahhannah8917]

Not erica and emily hating on mayo and thinking it tastes weird while me here being a mayo lover. Dont worry evelyn, i love mayo🙌

[@qtgabii]

i love evelyn and i always watch her videos but, this could be really triggering to people who have an ed, the portions of her meals are pretty tiny, and she's always saying "i'm starving", she's obviously under eating in this video and this is at least for me, not "healthy" as she's claiming it to be, bcs she's not eating enough

[@ValeriaOrtiz-d1i]

I mean it’s not like she eats like this everyday it’s called being in a diet but pretty sure she isn’t on a diet ever single day so I think she’s fine

[@qtgabii]

@@ValeriaOrtiz-d1i oh yeah that's for sure and tbh when I made this comment I was over exaggerating and I usually watch her videos and she eats really well, I was just a bit concerned for her health, but for me now it's totally fine. 😋

[@elliesvong]

The ingredients to this pumpkin porridge is PUMPKIN , what a legend ✨😍

[@50shifashaikh95]

Erica's Korean is soooo gooood Like the perfect bro style Korean 🤍

[@xxbtrzxx]

can we all agree that korean food is so healthy

[@disconIBI]

13:53 emily and erica growling at eachother as soon as emily hets home and evelyns reaction is so funny😂

[@kaella5356]

iconic line: “My makeup came out good today”

[@saji8986]

Okay but erica speaking in korean at 12:11 is so 😫❤️

[@gas650]

Can we talk about how Evelyn takes so much effort on theses videos

[@OfficialLaulovesyou]

Evelyn is so pretty❤ and always makes the best content,when I started watching her thats all I started to watch ❤❤❤ You have the best diet like omg

[@theylove.m1a]

Idk does Evelyn know that she make everyones day so much better like legit!!!!💖🦋☁️☁️

[@sparky5623]

I think I’d be someone who would wanna have dinner with evelyn ahhaha she seems very informative about the food and I love talking about healthy stuff to get and to eat 😂😂

[@ntokozomtwa]

Emily giving Erica her salmon rice and not Evelyn 😭😭✋🏾

[@shimerslovers732]

evelyn : like it tastes like- green tea erica : oh really ?? *sarcastically* evelyn : ya erica : i neverr guessed BAHAHA I CANT

[@lizaerd1040]

EVELYN SUBSCRIBERS ALMOST HITS 800 K!!!CONGRATS EVELYN♥️♥️

[@Zara13276]

Evelyn is so inspiring me to do a diet and exercise and work on my self and not let my self go

[@Fimmies22]

You can pin this if you want but these are some funny moments! Evelyn jiggling: 1:06 Emily’s ugly face 1:41 Evelyn forgets about spring rolls 4:22 I wanna have a bite no 11:03 Emily almost drops phone don’t take mah food bruh and Evelyn mmmm 11:40 Their mom accusing Erica 12:12 Evelyns story: 13:02

[@alazyperson7802]

Emily and Erica’s face when Evelyn is literally like “Aaaa~~ *sigh* 🤣🤣🤣

[@f4irly]

i love your account, glad you dont skip meals

[@rhumourmarshall7611]

OmGGGG Evelyn you dont need to be on a diet gurrrlll yeah it might be for your wellbeing but eat what you want to eat your literally so perfect in your own little way and your already so fkn skinny oml many girls would love to have your body or look the way you look!! you dont know how much your fans care about you!!! we luv you

[@vanshika006]

i want evelyn to make more food related videos 😩💕

[@lidyacarolinesiahaan1475]

evelyn besti omg ur content is just freaking me out but its literally inspiring

[@annurbaba9952]

the way erica look at evelyn when she said that "I would eat 10 of this" HAHAHAHAHAHAH

[@sabrinamclean4309]

I love Evelyn she instantly inspired me in the first five minutes 😊❤❤❤❤

[@soubambeulahchanu]

When I came across the previously posted vdo where you guys spoke Korean and made dalgona chocolate, I was overwhelmed. Coz I Cud relate to every single thing that your siblings do to you. I just love every single vdo, especially those 24hr challenges where you try to make it out alive 😂. I literally watched every single vdo and just loved all of it ❤️

[@halohalohalohalo8295]

Evelyn can you guys do speak Korean but being nice to each other btw love you vids and keep it up saranghae❤️❤️❤️❤️❤️

[@lycvsoph]

it was so funny when their mom blamed erica HAHAHA love you and your sister’s channel sm! 💗 12:07

[@olivialazzari3251]

erica making fun of evelyn while she's drinking her matcha is sending me

[@Minho-vd7ub]

Evelyn your such an inspiration for me! Your just so amazing and I really look up to you. I enjoy all your vlogs and vids. Love you

[@marievad9375]

I'm half Japanese and Canadian and i live in Japan and i eat almost every day 😍 I love natto!!!! I love your videos i watched all the videos 😻😻😻😻😻

[@ibtissem3891]

I'm sorry but this video is toxic if u have food relationship problems even for non bro follow ur fullness and hunger cues and try to eat as healthy as u can but don't try to follow what she eats eat what u want not what is low in calorie cuz u'll end up as a poor depressed person food is joy and life and balance is happiness so have a great day everyone 😊🖐

[@Fhdjcncbdjsksi]

Its toxic bc she's showing what she eat in a week when she's on a diet? Sry im not getting hwta ur saying.

[@hiraeth1487]

"NOT SALAD THE FOCC" Erica you are such a mood!

[@angeleneleang5762]

I call the springrolls you ate “rice paper rolls” hope u enjoyed ur diet we all know starting diets are hard, luv u all 😌😙

[@Yoyo56h]

Your home is so clean

[@shantilama9952]

15:23 evelyn:"i am gonna cut this in half. should i cut it this way or this way?" emily: no one cares..... bruhhhhh😂😂😂😂😂😂😂

[@baileedunham5117]

i love erica she seen like a person that will go for a laugh

[@mona39279]

Lmao Erica's face when Evelyn said the matcha's so good

[@mimitaylor9732]

Honestly for a diet she shouldn’t be pushing her self this hard maybe a little more food but I love her

[@kelly-o2f5w]

"I think the mustard saves it" - Is literally the most relatble thing in this video. 16:18 Because sometimes the food just needs a little SAUCE yah know what I mean? 😂🤘😊🛹🖤😎😌.

[@hello-nh4qx]

The morning food looks so good I love those eggs AND FISH EGGS AND AVOCADOS THAT LITERALLY MY KZbin CHANNEL GIMME FOODDD

[@hafizahrashidah1025]

evelyn : " rh ingredients for this PUMPKIN porridge is.. " " ✨PUMPKIN✨ "

[@tocxa.aesthetic.6175]

Idk why but evenlyn's vlog ,has never been boring yet ,pwera usog!

[@dahamsiweerasinghe5127]

I was actually wondering why she was going on diet in erica's vlog when she is already perfect. ✨✨so now I know why.😅😅

[@dahamsiweerasinghe5127]

@@thankyoujieun go watch erica's (her sis) vlog. when erica was eating delicious food evenly didn't eat it because she was on a diet.😊😊

[@Middle_noob]

Tbh your siblings are such a vibe! ❤ I laughed so hard when Emily hit your head and you called your mom she blamed it on Erica and not Evelyn 🤣 it literally fits middle child vibes! 🤣

[@blamescott8883]

Evelyn is always beautiful 🦋

[@gbatanjeh2009]

evelyn for half this video:mhhmm and for the other half: nod of approval

[@areuma1182]

Evelyn makes everything looks tasty, even NATTO 🤧

[@carrie6526]

Erika's what I eat in a week: This is soba noodles and it's made of noodles Evelyn's what I eat in a week: This is pumpkin porridge and it's made of pumpkin I can't with their descriptions😂😂