what I eat in a week (intuitive eating + book recommendations)

Love you guys I know how much you love to see these videos so that's why I make them but just know I don't film EVERY SINGLE THING I EAT & its okay to eat different stuff everyday AND different amounts!
Love you so much!
Check out my profile on Goodreads!
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Let’s be Friends!
♡ Instagram: @danifernandez.go / danifernandez.go
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FAQ :)
How old are you? 25
How tall are you? 5’1
What camera do I use? Sony A6100
Where do you live? Georgia, USA.
What do you use to edit? Final cut pro
DISCLAIMER: I am not a doctor, nutritionist, or dietician. All the information that I share is based on my own experiences and should not be taken as professional advice.
I love you guys! I am just here to spread some love and positivity after struggling for years with not loving myself, and now on my way to become the best version of myself and taking you along with me on this journey of self-love, healing & fixing my relationship with food and exercise
Take care! HERE FOR YOU :)
Dani
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[@madisonrichards8108]

Girl, give yourself some credit. You are reading full books in your second language. That is so insanely impressive and way more than most people can do.

[@vsbdjdnsgevdndibd-jf3le]

That's honestly so Smart and motivated from her to read to improve her language

[@sarahmitchell6841]

I start recovery consultation tomorrow and I'm only fifteen and your videos have helped me so so much especially because I'm just getting back into reading, fashion, and makeup again. :) Reading while eating seems like such a comforting thing that I want to be able to do in recovery and I love all of the snack bowls ideas with yogurt/rice cakes and nut butter or cookies or popcorners it seems exactly like something I would crave. I can't watch any Ed content and I love how even though you had an Ed your channel has moved in a new direction. Thank you so much ❤️

[@danifernandez.g]

I love you so much I’m so proud of you and I hope you get out of that dark place soon! Enjoy your teenager years because you won’t have them back ❤️

[@sarahmitchell6841]

@@danifernandez.g Thank you so much they sent me to the hospital where I am right now. Scared but just knowing you are there and you made it makes me so hopeful.

[@terror0poet]

sending all my love and support

[@read.with.bella28]

Dani I love your videos especially with all the reading content because I am the biggest bookworm! Tonight, I was really struggling but I ate a brownie, one of my fear foods, while watching your video. You inspire me so much ❤

[@danifernandez.g]

I love you I’m so proud of you!

[@tavianmoore5579]

I've been a viewer for a few months and I started really trying to commit to recovery recently. Your videos have truly helped me through the past few days and I can't thank you enough. It's been really rough, especially today, and this video motivated me to actually have a snack. I'm so proud of your progress and I aspire to have the freedom you do around food. 💖 I wish you the absolute best, and please keep posting! You're doing incredible things!!

[@danifernandez.g]

I love you you’re the best and I’m so so proud of you!

[@mollyeisen-kearns5013]

The struggle is real in not restricting and working with your body needs

[@kristinhaskins1671]

I feel like I should tell you that you are very beautiful and have an amazing smile 😊 I hope you can continue to to be happy like you are so you can smile more because it just lights up your face. And also I hope you can come back to this comment on bad days just to remind you that you are really truly a beautiful person in your personality and your looks❤ thanks for existing and helping so many people 😊

[@danifernandez.g]

You’re absolutely amazing thank you so much for this I love you ❤️❤️

[@helena003]

I love watching Will Tennyson but not for the fitness but for his humour hahah, honestly I feel like he has come a long way as well with moving from calories counting to be more intuitive and not taking fitness so seriously

[@fatimayaretzi3231]

Siii, i love new videos, your my comfort KZbinr, you really deserve more subscribers and views ❤💗✨ I hope you feel better soon 🐸💕 Edit: I have a book recommendation, idk if you like mystery, but I really like the Trilogy of "Truly devious" ,I have read it in Spanish, and I thought it was so good ;D

[@danifernandez.g]

Thank you so much for always being here bestie and thank you for the recommendation!! I will definitely add it to my TBR!

[@fatimayaretzi3231]

@@danifernandez.g I love you so much bestie 💗🥺

[@aimeelouise]

I don't know why, but this video gave me the courage to get back into vlogging again after LONG hiatus because I just love this little community where we can document and share our lives. You are such a comfort watch for me and although I am not a fantasy girl, I am an avid bookworm so I feel your emotions and passion (I am an avid Stephen King fan - give me all the gore and horror 😂).

[@danifernandez.g]

Love you ❤️❤️

[@heideemm6669]

you radiate confidence

[@danifernandez.g]

Wow this means a lot THANK YOU

[@moodywrites]

Has anyone told you you sound like Merida from Brave? So proud of your progress girlie!

[@helena003]

could you do a video intuitive eating where you eat from places that don't have the nutrition labels or calorie available like supermarkets and Starbucks do?

[@danifernandez.g]

Hey bestie here in the US most do have and more if they’re fast food places (which are the easier ones to go to since they’re cheaper) but I could try here and there!

[@helena003]

ive actually seen a lot of tiktoks saying they read ACOTAR so quickly but the fourth wing series super slowly its harder to read

[@averagestudent-io2dr]

Love your videos!

[@brittanywaters3372]

Have you read the Eragon series? It is a great dragon and fantasy book

[@danifernandez.g]

Nooo but I’ve heard good things about it!! Thank you!

[@ThaisRubio-qt4kf]

Hey girl como haces el bowl de japanese sweet potato? Se me antoja probar pero acá en Ecuador creo que solo hay sweet potato normal no el japonés jaja, como lo haces? Al horno? Estoy re fan de tus videos 😩🫶🏻💗

[@PaulinaKauss]

Have you experienced extreme bloating and stomach ache in the beginning of your recovery?

[@gislayneguerrero1826]

Dani Hola estoy pasando por un proceso de recuperación pero no se q cantidad debo comer, como sabes tu la cantidad q debes comer aveces eh calculado mis calorías pero me sale q consumo demasiados carbs aunq sean la porción recomendada😢 y no se como comer o q cantidad

[@vilma9142]

I love Will Tennyson 🥲

[@chiyuki8528]

Hello Dani! So its been 2 months that i am in recovery and i reached a healthy weight. But the problem is that i still feel like im restricting cuz i keep telling myself that i am eating bc im bored when im literally not. Also i still think about food 24h 7 even tho im eating enough i dont know whats wrong with me. If u could advice me i would be so grateful cuz i am so lost.

[@Lildanette]

Keep going, it will get better I SWEAR and maybe talk to someone you trust ? Like a therapist or a friend or your parents or whatever even a school counselor

[@chiyuki8528]

@@Lildanette hope soo 😭🫶

[@danifernandez.g]

You had a good advice on that one ❤️

[@mollyeisen-kearns5013]

How are you feeling?

[@helena003]

if you liked actor you should also try spin the dawn by Elizabeth lim

[@helena003]

I haven't heard other people talk about it but I read it before ACOTAR and its really good Id love you to read it and hear your thoughts

[@danifernandez.g]

I just read it haha and posted a video talking about ACOTAR I loved it!

[@kierstenbarriss777]

are you on good reads?