What I eat in a week | plant based meal ideas that ACTUALLY taste good

[@Shakaylafelice]

Hiiiiiii! I hope you enjoyed or are enjoying this video ❤️ I will have recipe links and ingredient lists added to the description box soon so please check back. Don’t forget to check out the rest of my videos. Thanks for being here 🫶🏾

[@tiawilliamson4528]

Your videos and recipes are great. Wondering how long does the "egg" marinate last? Also, I noticed you mentioned milk in the marinade. Thanks.

[@katilin43]

I look forward to your videos every week! 8 years vegetarian but love eating mostly plant base. 😊

[@Shakaylafelice]

I really appreciate thattttt! Thanks for being here

[@PharmGirl9875]

Shakayla! You outdid yourself in this video. When I tell you all of these dishes looked like fine dining restaurant quality food. I will be incorporating some of these dishes for my Meatless Mondays! As always thank you! I always look forward to your videos! ❤

[@kathleenzanders4061]

Mmmmm those fried mushrooms look soooo goood!!!😃❤

[@Shakaylafelice]

Thank youuuu! They were so crispy

[@ShefortheJeeps]

I always look forward to these Sunday videos. I think I’ll try the tofu bowl this week. Thanks

[@Shakaylafelice]

🥹🥹

[@avmist159]

Your channel is easily my favorite plant-based recipe channel, but I want to know when you're gonna invite us all for dinner! 😂

[@Lazy_Veg]

You are by far my favorite channel for food inspiration right now! I'm vegan but usually end up eating vegan junk food and frozen foods every day, but you really inspire me to cook more! Thank you 🥹

[@rachelhayden148]

the way i’ve been waiting for another week of eats from you!!!!

[@Shakaylafelice]

perfect timing thennnn 😊

[@alliphil1]

New subscriber here loving the different tofu recipes! I’ve been in a boring tofu rut lately and this def delivered some ideas. Thank you! 😊

[@Shakaylafelice]

Aww thanks for being here!!!

[@rikka4u]

Your recipes give me LIFE! As An Indian person I was running out of ideas to eat something else….untill i found you. ❤ I am so impressed by the way you describe everything you’re making with such a calm and simple way. If there a recipe book in the future by you…I’ll be the first one purchasing it. 🎉

[@Shakaylafelice]

Thank you so much 😀

[@ishika611]

maple syrup and buffalo sauce is genius!! will be trying that very soon :-)

[@Shakaylafelice]

Its the bestttt

[@doogieRN1]

Girl! You are a whole Vegan Home Chef over there!! I am starving, trying to be more plant based novice. 😅 I am trying to apply and learn meal planning and prepping for the week, but the struggle is so REAL! Grilled PB&J's and popcorn aren't cutting it. Right now, I am more focused on breakfast as it is my favorite. But I need to try to plan at least one vegan meal to the week just for either lunch or dinner. So many goals so many struggles! But thank you for the ideas and motivation!!

[@mzkneeka2u]

Gurl ❤ I’m starting all these the week after thanksgiving ❤

[@Kgriffard4]

This all looks so good.

[@aprilflowersss]

That breakfast sandwich !!! 😮‍💨🔥 & YESSS hummus !!!

[@Shakaylafelice]

Toooo good

[@Dizzysurf419]

This all looks so good! I love learning ways to meal prep plant based food!

[@SadaSunshine__]

Everything looks delicious

[@canissamcqueen5741]

New subscriber. I love your channel & thank you for providing the grocery list.

[@lashondra9150]

Heeeyyyy Shakayla!! Im definitely using this fried oyster mushrooms for Thanksgiving. Im so excited.

[@mercedesyoung5906]

Hola, i make so many of your recipes, I love that you cook small portions.

[@stacyebrim9702]

Yum! Everything sounds delish. Can't wait to see the recipes once posted. I will be trying your breakfast sandwich first. I'm so lazy with my tofu egg patties so i can't wait to try your method.

[@cyoung2004]

Thank you for this week’s video. Gave me some good bowl ideas!

[@Shakaylafelice]

Love thattt! Thanks for watching

[@cyoung2004]

@@Shakaylafelice Out of curiosity, can you show different ways you use cashew butter? I just bought my first jar, honestly because of you, and tried it for the first time yesterday and absolutely fell in love with it over peanut butter.

[@Beetseb956]

Such a good video!!! Everything looks so yummy

[@Shakaylafelice]

Thank you so much

[@YamilkaEstrella]

Girl I love your recipes! Thank you for sharing ❤

[@simplywanzaful]

I always look forward to these ❤

[@Shakaylafelice]

Thank you for watching ❤️❤️

[@MelloneeKecia]

Everything looks so delicious 😋

[@Shakaylafelice]

Thank you!!

[@thediscovergem]

Man! All your food looks so delicious! I’m bringing me and my whole family to live with you!😂😂❤

[@yvettebooth67]

The fried mushrooms with the maple sauce and sweet potato biscuits sound yummy the most 😋. Thanks for sharing ❤

[@Shakaylafelice]

They were both soooo good 🙌🏾

[@LaurieLaR]

Oh my goodness, my mouth is watering...😂 everything looks so delicious, especially those oyster mushrooms. Wish I could buy those, only button and portebellos in stores here

[@arj-peace]

Great content, thanks!

[@ChantelKeona1]

Thank you for sharing.

[@latoniataylor9508]

Love your recipes.. They have been a great inspiration for me to keep creating dishes for my family. Thanks Sis.

[@Shakaylafelice]

I’m so happy to hear that ❤️ thanks for being here

[@khinkskhoils7647]

You are truly an amazing cook! Everything looked delicious! Tfs.

[@Shakaylafelice]

Thank you so much 🤗

[@Chosenshines]

ALLLLLL of it looks amazing. I want to be more vegan just from the thumbnail 😍 thanks for sharing 🤤

[@ShefortheJeeps]

Ooooh those oyster mushrooms look so good… I might have to add those to the wrap you made

[@Shakaylafelice]

You should!

[@B_ready4671]

No wonder my shop'n trip didn't go as planned today🤷🏾‍♀️...I needed more inspiration..thank you!😁

[@Shakaylafelice]

😂 glad I could help

[@evelyncrawford3373]

Your meals look really delish but complicated. Can you do a video for simple meals? Thank you!!

[@Martina_E]

Same - I need very simple delicious recipes!

[@Shakaylafelice]

Check out the rest of my videos! They range from extremely easy to requiring a few extra steps

[@Shakaylafelice]

I would love to know more about what you mean by simple? Is it meals that take 20 mins or less? Meals with 5 ingredients or less? I’ll definitely look into how I can help ❤️

[@evelyncrawford3373]

@ Thanks for responding- 5 ingredients or less would be cool. I feel vegan food is so much more expensive and time consuming. It’s difficult for people like me who work outside the home. Thanks again!!

[@amyrebeccamullins3455]

I just discovered yellow kiwis. Oh my goodness. You aren’t kidding. They are crazy good🤩

[@Shakaylafelice]

Righttttt! Im hooked

[@tiffanywinborn3436]

Ohhh my goodness! Do you just make these recipes up? I literally just need to hire you area my chef. I want all of these recipes.

[@Shakaylafelice]

Some yes, others, I get inspiration from online recipes!

[@newlyfe7718]

@shakaylafelice please share the spicy Caesar dressing recipe 😋

[@warrenre4633]

Enjoying this video so much !

[@Shakaylafelice]

I appreciate that!!

[@kimgreen4455]

Your food always looks soooo good!!

[@Shakaylafelice]

Thank youuu

[@donnicaduncan1379]

Sis all of your recipes looks delicious

[@Shakaylafelice]

Thank you so much

[@donnicaduncan1379]

@Shakaylafelice you're welcome 😊

[@diyashajones]

We just recently got a Sweetgreen here in Charlotte and I'm interested in trying it out since I always hear you talk about it! These meals look soooooo good! I love a salad, but making it like a wrap?! *mindblown* Also, tell hubby to drop the link for the hat, because I neeeeeeeeed it. lol!

[@Shakaylafelice]

Oooo try it!! We go every now and then and enjoy it. I always get the same thing though lol

[@victoriasmith1733]

This all looks amazing, thanks! Skee Wee 😋

[@Shakaylafelice]

Heyyy Soror 💗💚

[@taytay2296]

Thank you for sharing what you eat in a week. Everything looks so good! Question... Where do you shop for your ingredients? It's hard trying to find oyster mushrooms.

[@Shakaylafelice]

I got the mushrooms from the Asian market!

[@taytay2296]

@Shakaylafelice Thank you!

[@carabu12]

How do you prep your broccoli/green beans? I want to add more into my meals! :)

[@Shakaylafelice]

Im so basic when it comes to my broccoli and green beans - I either bake, steam, or sauté them with some salt and black pepper.

[@BeStillandKnow0000]

your videos are the best!

[@Shakaylafelice]

Thank you so much

[@davidthescottishvegan]

Another amazing what beautiful Shakayla ate in a week video with lots of yummy 😋 vegan food. Thanks 👍 for sharing another inspiring video and love 🥰 it. Love 😍 Shakayla.

[@Shakaylafelice]

Thank you!!

[@phalabowles7942]

Amazing✨

[@lobsta1124]

looks great. i wonder what the fiber content is in some of these dishes. i hate being constipated

[@Shakaylafelice]

There's a good amount of fiber. Im pretty use to it but drinking a good amount of water and moving your body may help get the digestive system going

[@ASistasStyle]

looks good

[@Shakaylafelice]

Thank you ❤️❤️

[@bossladyk7285]

Greetings. Where can I purchase the food storage products?❤😊

[@Shakaylafelice]

Hiii! They're a little pricey but honestly worth it amzn.to/48UwCDi

[@angelameredith4132]

I have missed you!!! Love the food, I’m going to fry me some mushrooms

[@Shakaylafelice]

Thank you for being hereeee

[@SacredKama]

Omg where those recycle bag came from😮

[@Shakaylafelice]

Amazon! They’re linked on my storefront Check out this page from sweetgreensvegan www.amazon.com/shop/sweetgreensvegan?ref_=cm_sw_r_apin_aipsfshop_MDVS96KT1JPKCF6CT2P8&language=en_US

[@aprilflowersss]

My good sis luhhh her some tofu 😂. I have to tap into that dressing 😮‍💨🔥 & I gotta make some chimichurri sauce bc I make it my business to buy 2 from Trader Joe’s everytime

[@Shakaylafelice]

Hahaha I really dooooo

[@courtney7108]

We must be on the same wavelength! Just ate my Caesar salad pasta for dinner and then saw your video pop up 😂

[@Shakaylafelice]

Yassss!

[@jonicabeird4657]

You absolutely need to make a cookbook. Everything you make looks amazing!!!!!!

[@Shakaylafelice]

Thank you!! I have a digital one with comfort food but am looking forward to the day I hard a physical one with all sorts of recipes in it

[@mariawhite1781]

Is there some way I can get recipe?

[@selenaplans]

Love the W sauce haha

[@lwallace3842]

You two are a good looking couple. I pray you have a wonderful Thanksgiving. What are you going to pre pare for Thanks giving

[@jhukema]

Girllll where you been!?!?

[@Shakaylafelice]

Haha im hereee

[@thisgirlisfancy]

Listen. Because of you, I bought some tofu. Soy free but hey lol. I’m going to freeze it and make a dish with it. And now the salad dressing I will be making😩. Girl your channel is so good. It’s therapy for me. No lie. Edit: and I’m not a vegan nor vegetarian.

[@Shakaylafelice]

Haha I love that!! If I'm not too late, I wouldn't recommend freezing your soy free tofu. I only freeze my soy-based tofu. Sometimes the soy free tofu will break down easier if it's frozen and then thawed.

[@queenelueme8946]

Just ran up on your videos. OK 👍

[@Shakaylafelice]

Thanks for being here!!

[@Southlagal26]

Scrub your potatoes with a veggie brush before you shred them to reduce the moisture in your hash browns.

[@Shakaylafelice]

Thank you for the tip!!

[@mizzorino]

lmao Vegan “W” sauce 😂 I can’t say it either.

[@Shakaylafelice]

Bahaha I gave uppp

[@jenayrandall9358]

Are these press on nails?