Six plant-based dinner recipes | perfect for beginners, comforting, meal-prep friendly, Whole Foods

[@donnalefevre4625]

I’m not one to comment on anyone’s videos much but I have to say I just found you and I got more from your one video than dozens I have watched since I am a beginner in eating plant based. Thank you, and continue please.

[@asmaa_vlog_85]

Iam not even vegan, but i love your videos and you make me want to be vegan or at least have a few vegan meals a week 🥰🥰❤️

[@stylecheck1014]

Me too!🤭😍

[@lisasmith-cusaac8004]

i agree Asmaa- not vegan bite these look delicious and looked so fun to make - i enjoyed watching you - i’m f gonna watch video at least two more times to get the recipes down pat ❤thanks for sharing

[@Shakaylafelice]

Thank you !!!!

[@tianiadegrasse4994]

I’ve switched from plates to flat, semi-deep bowls too! It’s not only the aesthetic look for me but also, helps with the food not flying everywhere.

[@Njeris-Kitchen]

Mmmm wow! I just love this meals.... am craving for more vegetarian foods nowadays and am loving it

[@mysskay]

My go-to meals are lentils with salsa and greens; black beans with salsa over quinoa; raw cauliflower bowls with jackfruit, tofu or tempeh; tacos; chickpea salad lettuce wraps; homemade ramen; garden rolls; simple salads with my favorite combination being apples, dates, and seeds over greens

[@Shakaylafelice]

Omg that all sounds soooo good!!!!

[@sheenahenry6597]

I can definitely agree the chickpea curry hits! It’s one of my favorite meals that I’ve tried. 10/10 definitely would recommend! ❤

[@lucybloom7600]

You always make me so hungry. I can't wait to go to store so i can make the loaded sweet pototoe and the stuffed peppers. Gosh I'm going to have to try them all. Thank you for your spunk and super good food. You make everything so much fun.

[@cassiettajefferson7558]

I thought I was already subscribed…corrected that error! I love your videos…great flavor combinations and meal ideas!

[@kellymartin3575]

Our family favorite is a cauliflower Alfredo with vegan parm. Always a go to along with sundried tomato pastas too.would love to see a related recreation of a Alfredo dish!

[@Shakaylafelice]

Omg that sounds good! I have an alfredo recipe. I need to make it on here!

[@jessicastarks8321]

Ok so for the past week I had made a mixture of shredded purple cabbage, shredded carrots, bell peppers, (any kind of your chose) some white onions, and mushrooms (either the button cap ones, or the shitaiki one's) cooked/ sauteed those all together. An had them on a bed of white rice , rainbow quinoa , and red an or brown lentils. So So GOOD! On everything try it. I also took leftovers of the rice that I had an mixed it up with some spinach dip after I had warmed the rice up an had that same veggie combo on top of that. #EVERYTHING Seasoning that I used was smoked paprika, garlic powder, some Goya Adobo All purpose seasoning,dried thyme, dried oregano, regular paprika, Chile powder, an either some fresh crack black pepper, or some ground cayenne pepper, ground ginger, ground powder mustard, and turmeric. #ALittleOfEachGoesALongWay Lol Love your channel keep doin what your doin girl glow up game is serious already at 40k finna be at 50k sooner than you think! 🤩😊😄🙂 Much love from Chicago Illinois.💖💓💞💕

[@jessicastarks8321]

Ow plus vegan parmesan cheese with it too.

[@annorjapinxk1592]

I love your channel I do like when you narrate the ingredients or just put captions on the screen as the items or placed very convenient when cooking at the same time following alone

[@honeygal78]

Glad you the pickled onions made a come back. I was starting to think something was wrong....lol. And all 7 things you named were absolutely true. I'ma save this one and go back to it. Looking good as always sis. Yes, I'm a bowl lady instead of a plate. Lol. You not by yaself 🤣🤣🤣

[@Shakaylafelice]

hahah you know the onions will always be a fav. Thank you!!

[@sylviaanderson704]

Your skin is fabulous!!!

[@pratipaksa_bhavanam]

You are so fun to watch, and your food looks incredible. I've been vegan for nearly 10 years but I still find inspiration, motivation, and new tips and such from your videos. Keep it up

[@qweenrebekkah5435]

If you ever want to thicken your sauces or gravies with beans or chickpeas mash up about 1/4 cup of the beans that are cooking. Then that will thicken your gravy even more. Also you can add sea moss gel. I love your channel sis and I def subscribed! I’m going to get so much healthier thanks to your recipes and your sharing them! Thanks a bunch! 😊

[@RaFreshinggg]

My current go to is sautéed red onion, sweet peppers, cherry tomatoes and chickpeas on a bed of roasted Kale with a hot honey sauce 😋 It's very filling and it always leaves me wanting more.

[@Shakaylafelice]

Omg sounds delicious!!!!

[@RaFreshinggg]

@@Shakaylafelice it really is 😭

[@luxeskinspastudio]

AS AN ESTHETICIAN HUNEEE YOUR SKIN LOOKS FLAWLESS.. I AM PREPARING TO SWITCH TO PLANT BASED - LOVE YOUR VIDEOS

[@312jayc]

Wow! Have been vegan for 2 1/2 years & always on the search for healthy & delicious vegan recipes. Love your creativity & how easy the meals are! Thank you!

[@Shakaylafelice]

Thank you!!!!

[@kerinabrown2071]

I’m already loving it just based off of the title

[@Shakaylafelice]

Awww

[@MsSassyMT]

I love having meals in bowls.

[@Shakaylafelice]

Its just something about a bowl!!

[@ashlyellison4472]

I love eating out of bowls, clear glass ones specifically

[@phoeniciacloud1515]

Your recipes are good to be able add more veggies into a diet.

[@The_Marvelous_Moriah]

That shout you did at 10:51 for the sweet potato let’s me know I need to try that recipe lol

[@thetayoung3066]

I’m glad I just like good tasting food. I’m on no special diet but I eat vegan, vegetarian, plant based, and maybe something with a meat at least once every three months. Our bodies work the same but are different in what they need in some respects, but I like to give myself and my body a break so I cook them all.😊

[@workinprogress2477]

Great video 👍🏾👍🏾 my vegan go to has been tacos with wegmans ground vegan meat or Ms. Tab pecan meat, chicken wraps and pre made cauliflower rice bowls from trader Joe's. Sometimes.... it's ghetto and I want a chef😭😒🤷🏾‍♀️😅

[@mcurit857]

Everything looks delicious as usual! My tip for ginger....if you buy organic ginger, you don't need to peel it. I chop it up into 1-2 inch chunks and put those into a freezer bag. Any time I need ginger, I take one out and grate it frozen. Not only does the peel grate (and you can't detect it in the recipe), but the ginger grates so much easier! Any little piece left over I throw back into the freezer bag and use in the future for green smoothies. And BTW, as long as I have red curry paste on hand, making a Thai red curry is my go to when I haven't planned anything else....easy to make and uses whatever veggies I have.

[@Shakaylafelice]

Ahhh good tip!

[@intentionallyhannah]

You are absolutely amazing! New Vegan here and I have been double-dutching with the lifestyle for years now. Your channel has been such a HUGE help. I am currently starting my own channel which you have truly inspired. I appreciate you so much!

[@balancinglifewithem]

I make a chickpea sweet potato curry and it’s delicious as well! This looks super good. I’ll definitely have to add more veggies next time!! I also peel my ginger and freeze it so I always have it on hand lol

[@davidthescottishvegan]

Thanks Shakayla for sharing these 6 recipes and definitely will be having the chickpea curry and the crispy mushrooms sounds 😋 but I will be cooking it in a airfryer ( I am replacing the oven with a airfryer because it's cheaper to run) and I cook oil free so would coat the mushrooms with the dry ingredients with a little water and leave it to marinate for a few minutes then airfry them. Love 🥰 the video and love 💕 Shakayla.

[@Shakaylafelice]

Ooo thats a good idea. I need to try that

[@Ayanatheprojector]

trying the orange "chicken" and boyyyyy was it a treat to actually make the orange sauce! loved this and will make this again!

[@PeiPeisMom]

These look great! My go-to lunch/dinners are bean-vegie-rice burritos, enormous baked potatoes smothered in pico de gallo, veggie fried rice, tofu veggie stir fry on steamed rice, or a big sheet pan roast of broccoli and sweet potatoes with a bunch of seasoning with maybe mushrooms in there somewhere

[@cynthiahunt7193]

I love your channel. Bowl plates are the new thing.

[@Shakaylafelice]

Thank you!!!

[@earthkortni]

You’re literally so helpful! I appreciate you

[@pinktree5612]

Ima new vegan just seen your channel girl I love the energy I love your vibes your soo beautiful you get me excited for my meals your food always looks soo bomb 😋❤️

[@B_ready4671]

Your hair is beautiful..I was looking 4ward 2 dessert..but ok nxt week👌🏾..my go to's are Basil pesto to toss w/ short pasta over salad, sundried tomato pesto cuz why not😄..& my dessert would be apple crisp it's nvr fails always good some how always different👍🏾

[@nubiz3296]

I will grab a bowl before I grab a plate.

[@YolandaColbert-e4i]

My go to is buffalo tofu salad with a tahini jerk dressing!

[@Shakaylafelice]

Oooo that sounds good

[@Mamagigi-n2r]

This my be from a old video but after I get 100% well again I've been sick for the last 5 days I definitely want to try some of these recipes looks amazing 😋❤️😋❤️

[@lindaharris8445]

Love, love, love your channel sweetheart

[@mbqueen24]

Love these meals. Thinking about going plant based and I’m going to start adding some of your recipes to my week ❤

[@MsPaige-bm5wy]

These recipes were awesome! It has definitely inspired me! I’m on a 60 day challenge to eat more food meals without processed meat like products ie. Impossible Burger etc! I’m going to try the curry chickpeas first this week! Thank you so much 👩‍🍳🌱

[@Shakaylafelice]

You got this!

[@shesroyal8463]

Thankkk you so much for this video Shakayla and for sharing ur delicious recipes!💚🌱🤤

[@Shakaylafelice]

Thank YOU!

[@indigenousqueen5561]

You are an inspiration I am currently on a Raw/juice diet and thanks to you I'm now cooking meatless meals I made the loaded sweet potato and it came out Bomb! the only downside I have about it is the portobello mushrooms I didn't like the texture too well so next time I think I'm going to use oyster mushrooms instead for a lil more crisp thanks for sharing u are appreciated 👍🏽 😊 ❤️🙏🏽

[@Shakaylafelice]

Ahh how did your raw/juice diet go? I'm debating doing one again? I've done it in the past and enjoyed it.

[@indigenousqueen5561]

@@Shakaylafelice I'm on day 32 & I'm going to continue until my body says otherwise lol I'm definitely going to make clean eating apart of my life forever Indeed🙏🏽💯💪🏾keep inspiring sisStar 🌟 ⭐️ 🌠 ❤️

[@phyllisedmondson8517]

Thank you for your Go Two’s I can’t live without chickpea salad and a yellow stir fry rice I include leeks, garlic, onions, peppers See you next Sunday 😂

[@Shakaylafelice]

Yass Chickpea salad is such a good go-to

[@kandi_dani]

I’m also not a vegan, but definitely thinking about trying these meals.

[@Shakaylafelice]

You should do it!! I hope you enjoy

[@setapartgardens]

Not vegan but these recipes hit🙌🏾🙌🏾🙌🏾😫

[@shaleenacampbell931]

I am trying meatless recipes, and I just tried the sweet potatoes with mushrooms. I was SUPER skeptical, but it was GOOD! Looking forward to trying another one

[@JustJoia]

Definitely adding to my list.

[@Shakaylafelice]

Yesss

[@trinamarietv2375]

Hey Shakayla how are you doing? Great video! I was looking for something different to fix for dinner , I watched this video and made chick pea curry it is so good. I didn't have kale but I used spinach it was so so delicious. Thank you I will be trying some of the other recipes.

[@Shakaylafelice]

Aww Im doing well!! how about you?? Im so glad you enjoyed the chickpea curry. Thanks for the love!!

[@trinamarietv2375]

All is well! I'm enjoying your channel and learning how to cook plant based foods. Thanks for the inspiration.

[@tonisharp8747]

That loaded sweet potato 🤤 Can't wait to try that tomorrow night You're great to watch, so upbeat and love the little dance, can't help but smile Great channel 👏

[@Shakaylafelice]

Its so good!!! I hope you got to try it. Thank you for the loveee

[@maudellsmith7032]

Love watching your vlogs, the recipes look great, I am a new subscriber. I may even try a few. Your videos MAKE MY DAY. You have such a beautiful spirit. ❤❤❤

[@Shakaylafelice]

Wow thats so kind of you! Thank you so much

[@kemichick]

Lovely vid! Can’t find what you used as the vegan meat sub in the stuffed peppers? Mushrooms ? What else ? Thanks!

[@yvonnegrady5530]

Your food is so awesome I can’t wait to make 4 dishes. I will let you know how I did I hope I make them as good as yours looks. I am vegan but still learning the meals. Thank You so very much for such wonderful and appetizing food.

[@Shakaylafelice]

Hope you enjoy

[@starbucksgirl6715]

The sweet potato and orange sauce looked so good. My go to is three bean soup with whatever beans and spices I have on hand, and 'chicken"(oyster mushrooms) and waffles. Tip: If you go to the grocery store toward the end of the week, you may find the oyster mushrooms on sale, I usually do. This video is going on my favs

[@Shakaylafelice]

Omg that soup sounds so good!! Love that tip, definitely going to go to the store to see if they're on sale in the future

[@kellymanana]

New subscriber! 🥰 love your content & personality!! And delicious recipes ❤

[@Shakaylafelice]

Aww thank you so much!!

[@annaloewy2076]

My go to is pasta with marinara sauce but I add garlicky roasted eggplant, peas and Field Roast Italian seitan sausage. I’d love to see what you’d add!!

[@lisasmith-cusaac8004]

sounds good

[@Shakaylafelice]

Yess! I love a good pasta as a go-to. Im actually eating pasta now because I needed something quick and easy lol

[@cindyt39]

Thanks for the recipe with the pumfu. I'm allergic to soy, so I don't eat tofu. I needed another recipe besides doing the pumfu breakfast scramble. I will definitely give the orange pumfu/"chicken" a try along with the loaded sweet potato. All the recipes (as usual) looked delicious. Thanks for sharing.

[@Shakaylafelice]

I hope you enjoy the pumfu!!

[@schlonmartin8336]

Shakayla, everything looks so delicious and once again, as always, I will be trying them all out. ❤ Awesome video!!! ❤

[@betterdayz4678]

I'm not vegan not sure I have the discipline or desire but I am considering being vegetarian and your recipes are awesome. I have learned to love chickpeas now. Could you make vegan meatloaf or lasagna?

[@Shakaylafelice]

You can do it and yes, I'll share one of those soon! Thanks for the suggestion

[@karengodbold3620]

Looks so good 👍🏻

[@auntcookie9163]

Just found you today, got me thinking I'm going vegan, oooh everything looks so good. I am going to try a few of these dishes. thanks for sharing

[@Shakaylafelice]

I hope you enjoy!!!

[@kaseykurry9602]

gurlllll you are soooooo funny, I eat out of bowls to!!!, I'm vegan as well 20 + yrs, so I eat a lot of what you make, but my fav is the chickpea curry, It's really bomb. Luv ur channel

[@Shakaylafelice]

Lol thank you so much!!!

[@ashleysb]

omg I've been looking for a vegan meat/soy alternative besides mushrooms and I definitely need to try it especially with 17 g protein?!?! omg!!!!

[@renjuli9299]

This is my first time here. These meals look soooo appetizing ! The presentation is amazing ! In addition, they are quite easy to make. I am definitely going to try them. Thank you so much. I have subscribed and I am looking forward to much more from you.

[@Shakaylafelice]

Thank you!!!

[@TricesTastyEats]

I look forward to your videos every week. Everything looks delicious!!! Thanks so much for sharing 😊

[@Shakaylafelice]

Thanks so much! 😊

[@tianiadegrasse4994]

I love your transparency on cooking/using different vegan options. ❤ How do you figure out the cooking temperature for your dishes?

[@danabania2490]

Awesomeness thank 3

[@patriciafultz]

Ima have to try the orange chicken with pumfu. I seen it too and yep the color threw me off but yes yes chefs kiss you did that. You do a video with making falafel with tubouleh Salad with homemade hummus? Ima do this week for lunch so good.

[@Shakaylafelice]

Thank you!!! Oooo I need to try homemade falafel

[@NailsByJNichole]

I was vegan the beginning of this year, but I stopped after about 4 months when me and my boyfriend moved out on our own (it became too expensive for us) but now that we are settled and have had changes in merit we’re ready to go back on our vegan journey ❤

[@mysskay]

Interesting. I know a couple who used to eat vegan during the week and ate meat on the wkend because they found that to be cheaper. Processed vegan foods can definitely be expensive, but whole foods like those in the produce section are much more economical!

[@Shakaylafelice]

I hope these videos help you!!!

[@jessicakilpatrick689]

I freaking love your content!!! You provide soooo many tasty vegan options!!! And your personality is bomb! Thank you for sharing 🧡

[@kimmyjo52]

As always these look delicious! Thanks!

[@Shakaylafelice]

Thank you!!!!

[@Farfar3881]

These are some great recipes. I also like lentils sloppy Joes.

[@Shakaylafelice]

That sounds so good!!

[@disallusionment4449]

That Mediterranean bowl looks so gooood 😍😍 and easy enough for a college student 😵‍💫

[@Shakaylafelice]

It's so good!

[@mariannewaszak8253]

Great video as usual !!!!! Everything looked amazing 😍

[@Shakaylafelice]

Thank you!!!!

[@tammytell7298]

I love eating my meals in bowls. Where did you purchase the wooden bowl you used in this video?

[@Shakaylafelice]

Target!

[@yvettebooth67]

Love all your recipes. Thanks as always for sharing to try and add to my must do list. 🥰. I've made your version of sweet chili fried cauliflower and I put a twist to the fried cauliflower so i added orange sauce instead. So it was orange fried cauliflower. Both delish meals. I also have a question to the video regarding to last Sunday video meal i wanted to know do you have the recipe to the delicious eggplant parmesan you made? Once again thanks 😊

[@Shakaylafelice]

Omg that sweet chili cauliflower is so good!! Need to try it with the orange sauce

[@iamleahelizabeth]

Just found your page! Love it!!

[@Shakaylafelice]

Yay! Thank you!

[@missdanaoliver]

Love these recipes ❤ I have that same air fryer: how do you keep it so clean/grease-free?

[@Shakaylafelice]

Lol if you could see the inside of this air-fryer, you'd shake your head lol. I need a new one because this one its covered in grease

[@madelinesantiago4648]

Do you put the same marinade on the sweet potatoes cause is is white. Or is it a different sauce..

[@matxalenc8410]

It's a guarantee you're gonna cook with seasonings. And that's important! I saw you had a sweet potato in the intro. I have some in the house so hopefully I can try something new today (with some meat added for me on the side, of course).

[@Shakaylafelice]

yassss I know thats right!!! Definitely gonna add seasonings

[@justaskcan]

Made the chickpea curry today, thanks so much Shakayla!

[@Shakaylafelice]

Hope you like it!

[@rjsmiley89]

❤❤❤great video 😊😊😊

[@shinaevans1549]

I have to try pumfu! Hey Brandon lol

[@madelinesantiago4648]

Hi did you put the liquid smoke or not

[@shetangijones1177]

What is the appliance you use to make plant milk? I've always soaked the nuts and used a Vitamix, much more time consuming than what you use.

[@Shakaylafelice]

I just use my blender!

[@andreahart442]

Hi! I just recently started watching your videos so I’m sorry if this has been asked before, but where did you get your salt and paper spoon set? 😊

[@Shakaylafelice]

Hey!! Here is the pepper one go.magik.ly/ml/1mxh4/ and here's the salt one go.magik.ly/ml/1mxh7/

[@cookingwithkira802]

New to ur channel... but am glued.... love ur content.... not a vegan... but I'm trying to eat better .... plus I'm Shakira and your Shakayla😍😍 love it

[@Shakaylafelice]

Thanks for subbing! Heyyy Shakiraa

[@LoveHardFightHard]

As a vegan with a soy sensitivity (and many other food allergies) I'd love to try the pumfu! Where do you find it? I'm in VA too. Love your recipes, keep them coming! 💜

[@Shakaylafelice]

I think when I made this, I got it from Wegmans

[@LoveHardFightHard]

@@Shakaylafelice thank you!

[@just1_millyboo632]

Can you do a soy curls recipe

[@taradevito6751]

Tofu sandwiches!

[@itssdreda7784]

Girl you have me eatting good

[@Shakaylafelice]

Yassss! I love that

[@kathythomas5981]

How can I find your cookbook?

[@katiaassuncao7653]

😋😋😋☺️☺️☺️❤️❤️❤️

[@Authenticallykary]

There is vegan chicken and it taste great

[@teresamoore2090]

That Chickpea curry that's it for me...

[@aliciaafraser]

The bowl thing is soo me. I rarely use a plate

[@Teeyah2]

**** NEW SUBSCRIBER****

[@kerinabrown2071]

I’ve been struggling these past two weeks figuring out dinner.

[@Shakaylafelice]

I hope this video helped you!

[@mrslsix]

Yeah, no. I dont get the whole bowl thing. I am definitely team plate. Your food looks delicious no matter what you eat it on.

[@Shakaylafelice]

Thank you 😋

[@Dee-uj6tp]

Portobello

[@bre4694]

Hello Chef Sweet Greens Vegan! 😋 DELICIOSO!!!!

[@Shakaylafelice]

Heyyyy