WHAT I EAT IN A WEEK🍴(simple, easy and healthy meals)

  Рет қаралды 50,164

Ashley Hetherington

Ashley Hetherington

11 ай бұрын

WHAT I EAT IN A WEEK🍴(simple, easy and healthy meals)
hello beautiful people! i hope you enjoy this video where i share with you my favorite healthy meals of what i eat in a week. you've gotta try these recipes because they are also simple and easy to make! LOVE Y'ALL!
🌱 join the community: thehoneyscoop.com/tree
--------------
✨ business inquiries: partnerships@thehoneyscoop.com
✨LET'S BE FRIENDS: @ashleyhetherington
instagram: / ashleyhetherington
pinterest: / thehoneyscoop
tiktok: / ashleyhetherington
facebook: / likeashleyhetherington
honey scoop instagram: / thehoneyscoop
spotify: open.spotify.com/playlist/1Cr...
SHOP:
my prayer journal amzn.to/41QiNSJ
my book amzn.to/3kUsGOo
my bible: hosannarevival.com/?ref=81 (use code ASHLEYHETHERINGTON for 10% off!)
my amazon favs: www.amazon.com/shop/thehoneys...
my daily Bible: amzn.to/3dWNNff
my revolve skincare favs:
LINKS:
free weekly devo view.flodesk.com/pages/5f3340...
habit tracker FREE download view.flodesk.com/pages/612678...
HOLY40 challenge view.flodesk.com/pages/639f82...
habit tracker app: apps.apple.com/us/app/habit-t...
🍯FAQ
how old are you? ➭ 25
what camera do you use? ➭ canon g7x mark ii
what do you use to edit? ➭ Final Cut Pro x
what is your religion? ➭ christian
MUSIC:
i do not own any of the music used in this video
FTC: Some links may be affiliate links meaning I make commissions on sales with no extra expense to you. (thanks for supporting me by using my links!) All opinions are my own.
love y’all so much !! and Jesus loves you more.
what i eat in a week,what i eat in a day,christian vlog,weekly vlog,holy girl diaries,easy and healthy meals,healthy food,healthy eating,healthy meals,eating healthy,healthy recipes,healthy meal,healthy recipe,healthy meal prep,breakfast,breakfast recipe,healthy breakfast,ashley hetherington,christian youtuber,holy girl summer,christian vlog,that christian girl,christian vlogger,christian girl vlog
sub count: 206k 🌱

Пікірлер: 172
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
Hi beautifuls! Here are some HEALTHY RECIPES for you to make this week. love y'all SM!!!! 💗💘💖 **RECIPES** Breakfast: Overnight Oats -1/2 cup oats -greek yogurt -maple syrup -protein powder -chia seeds Protein pancakes -1/4 cup oats -protein powder -1 egg -2 egg whites -1/2 banana -cinnamon -1/2 tsp baking powder -peanut butter, fruit and maple syrup to top French toast -1 egg -1 egg white -splash of almond milk -cinnamon -sourdough -top with fresh berries and maple syrup Oatmeal -1/2 cup oats -1/2 cup water -protein powder -top with peanut butter, chia seeds, fruit and honey Mango berry shake -frozen mango -frozen berries -almond milk -pb protein powder (pescience) -chia seeds -hemp seeds -ice Lunch: Omelette on toast -2 eggs -1 egg white -cook tomato and spinach on stove with olive oil spray -add tomato spinach mix to eggs -top with feta, salt and pepp, and red pepper flakes -bake at 425 for 20 mins -add to 2 pieces sourdough Chicken n greens -chicken -sweet potatoes -broccoli with lemon (sweet potato recipe) 2 sweet potatoes, chopped 2 tablespoons olive oil sea salt (kosher salt; use less if using table salt) freshly cracked pepper ground chili powder* paprika ground cumin garlic powder - cook at 425F for 35 mins Dinner: Burrito Lettuce cups -chicken breast (raw) -olive oil -tomatoes -lettuce leaves -high protein yoghurt -medium tomato -red onion chopped finely -avocado -taco seasoning Tofu salad -kale -quinao -tofu with umami and nutritional yeast -red pepper -red onion -chickpeas (chickpea recipe) Canned Chickpeas 1 tablespoon Olive Oil Garlic Powder Onion Power Cumin Paprika Cayenne Pepper Salt - heat up airfryer at 200C / 390F for 5 minutes - air fry for 10 minutes, shaking half way through. be careful not to leave them in there too long or they will burn! Burrito bowl -ground turkey -taco seasoning -brown rice -black beans -red pepper -grape tomatoes - cilantro leaves -lime -nonfat plain yogurt Sweet Potato Chickpea Buddha Bowl (will change your life) 2 Tbsp olive oil 1/2 medium red onion (sliced in wedges) 2 small sweet potatoes (halved) 1 bundle broccoli (large stems removed // chopped) 2 big handfuls kale (larger stems removed) 1/4 tsp each salt + pepper airfryer chickpeas (recipe above) TAHINI SAUCE (OPTIONAL) 1/4 cup tahini 1 Tbsp maple syrup 1/2 medium lemon (juiced) 2-4 Tbsp hot water (to thin) Preheat oven to 425F (204 C) Add sweet potatoes (with their seasoning, labeled above) and onions on a baking sheet, drizzle with olive oil. Bake for 15 mins Add broccoli to baking sheet, drizzle with olive oil, salt and pepper. Cook for 10 mins Add Kale to baking sheet with olive oil, salt and pepper. Bake for 7-10 mins While veggies are cooking, air fry the chickpeas Take it all out once Kale is done, and add to bowl with the drizzle of Tahini sauce. and ENJOY Snacks / dessert : Protein yoghurt -yogurt -fruit -granola -honey Banana chocolate shake -frozen banana -chocolate protein powder -coconut water -chia seeds Greek yogurt parfait -greek yogurt -chocolate protein powder -frozen berries -pieces of dark chocolate Healthy cookie dough -1 scoop peanut butter protein powder (pes science) -almond milk -dark chocolate chips -honey Coffee: Cold brew with sweet cream Matcha with oat milk Nespresso pod with oat milk and 1/2 tbsp maple syrup best cookbooks: simply nourished by beth parkes eat well by beth parkes
@amanda22
@amanda22 11 ай бұрын
Thanks♡
@nomcookies93
@nomcookies93 11 ай бұрын
Yay! Missed ya sis! Praying you’re refreshed in His Spirit this morning. Love how the Lord is using you to encourage His daughters💞
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
@@nomcookies93 thank you for being here angel
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
@@amanda22 THANKS FOR BEING HERE
@wowyouaretoobeautiful1446
@wowyouaretoobeautiful1446 11 ай бұрын
🤩🤩Wow!!! You are more beautiful than the most lovely rose And more sweet than honey and more precious than gold You are more precious than everything that exists in this world 😍😍😍 A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all.. 😍😍 WoW!!! you are a lovely butterfly and a beautiful rose you are the diamond and the pure gold you are the lovely moon in our nights you are the radiant sun shining soo bright loving you is sooo sweet its the most enjoyable thing for you are the paradise for the heart and soul and mind Everything about you is sooo unique and attracts the eyes and captivates the mind God surely perfected you so glorified is he whom made you too beautiful and made you soo smart 🌷😘 There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God? the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God. then a smart student stood up and said to the other students hey guys can you see the teachers brain? then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain :0) 😍😍 Wow!!, you are too beautiful!!! whomever see you should believe that God is true & real.. and whenever I see you I feel like Iam in a dream, And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real.. The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator, there must be a God. Also, check this out, if you like, this is from Artificial intelligence, chat Gpt: Prophecies in Major World Religious Books Referring to Prophet Mohammed: 1. The Bible - Deuteronomy 18:18-19, John 14:16, John 16:7-14, Isaiah 42:1-13 2. The Hindu Scriptures - Bhavishya Purana, Atharvaveda Book 20 Hymn 127-129 3. The Buddhist Scriptures - Cakkavatti-Sihanada Sutta, Anguttara Nikaya III:61, Digha Nikaya III:76-77 4. The Zoroastrian Scriptures - Zand-i Vohuman Yasht, Farvardin Yasht, Dadestan-i Denig & Regarding the verses in the Quran asking to protect non-believers or polytheists, there are several that emphasize the importance of treating all people with respect and kindness, regardless of their religious beliefs. One such verse is found in Surah Al-Mumtahanah (60:8), which states: "Allah does not forbid you from those who do not fight you because of religion and do not expel you from your homes - from being righteous toward them and acting justly toward them. Indeed, Allah loves those who act justly." Also In the name of God, the Most Merciful, the Most Merciful (If any of the polytheists seek protection from you, grant him protection) بسم الله الرحمن الرحيم(إن استجارك أحد من المشركين فأجره) Another verse in Surah Al-Anfal (8:61) encourages Muslims to make peace with their enemies, even if they are non-believers or polytheists: "And if they incline to peace, then incline to it also and rely upon Allah. Indeed, it is He who is the Hearing, the Knowing." & Regarding the verses in the Quran asking for justice and kindness, there are many such verses throughout the holy book. One example is found in Surah An-Nahl (16:90), which states: "Indeed, Allah orders justice and good conduct and giving to relatives and forbids immorality and bad conduct and oppression. He admonishes you that perhaps you will be reminded." & In terms of prophecies about Prophet Mohammed in major world religions, there are a few examples that some scholars have pointed to. One such example is found in the Bible's Book of Deuteronomy (18:18), which states: "I will raise up for them a prophet like you from among their brothers. And I will put my words in his mouth, and he shall speak to them all that I command him." Some Muslims interpret this verse as a prophecy about Prophet Mohammed. Because the Arabs are the brethren's of Israelites, The Arabs are descendants from Ishmael or Ismail the brother of Isaac the father of Israelites, and because the verse didn't say from amongst them or from their descendants, it said from their brethren's. Similarly, some scholars point to a passage in the Bhavishya Purana, an ancient Hindu text, as a prophecy about Prophet Mohammed. The passage describes a "holy man" who will come from Arabia and spread a new religion, and some argue that this refers to Mohammed and the spread of Islam.. Also search scientific miracles in the quran, harun yahya its nice, One God for all of us he created us all and can revive us again, God initiated everything, & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form. Anyways,, God created this life but it's only a temporary sample/an example of a coming everlasting one which could be either in heaven paradise or in hell. If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever. keep shining sunshine &spread the light
@avaseiler6981
@avaseiler6981 11 ай бұрын
as someone struggling with recovering from disordered eating, THIS makes me happy and was just everything I need in an encouraging helpful example of healthy eating 🙏🏼💜🥰✝️ I LOVE YOU ASHLEY
@kimberlymatthewscreative
@kimberlymatthewscreative 11 ай бұрын
It’s the thank you God for this FOOOODDD for me😂 each time Ash puts emphasis on food it gets me! Love this so much & thankful for you Ash ❤
@yuliantowu5941
@yuliantowu5941 2 ай бұрын
agreeee
@Hellyeah8660
@Hellyeah8660 11 ай бұрын
Can you PLEASE do a video on Christian approved tv shows that aren’t all about the Bible? I can’t find anything.
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
yes i love this idea! we def need more of them that's for sure
@corrine.talbot8
@corrine.talbot8 11 ай бұрын
Emily in Paris is great if you haven't watched!
@queentalk1973
@queentalk1973 11 ай бұрын
Oh my goodness yes I definitely need a new variety of shows 😭
@Biblical_Nature
@Biblical_Nature 11 ай бұрын
I hope you don't mind that I share a few of my favorites 😁 -I'm not ashamed -on a wing and a prayer -war room -courageous -bulletproof There's a few of my favs 😁
@michaelgerber6601
@michaelgerber6601 11 ай бұрын
Ya, and the movie God’s Not Dead is awesome too❤
@tahlia4189
@tahlia4189 11 ай бұрын
Ashley, your content is always so wholesome 🤍 forever grateful for you!!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
i am so so grateful you are here!
@milkita98
@milkita98 11 ай бұрын
Ashley, you inspire me a lot! Thanks for encouraging us to follow a God- honoring life 😊❤
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
I am so thankful that this account helps you live your fullest potential in God.
@lilmonade
@lilmonade 11 ай бұрын
thank you for the recipes Ashley! I love the color grade on this video, so warm and cozy. God bless you! 🫶
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
i am so so glad you enjoyed!
@Audrey.Elizabeth
@Audrey.Elizabeth 11 ай бұрын
Ooh, I saw some new meal ideas! Thank you, Ashley! You are amazing! ❤
@faithstar7454
@faithstar7454 11 ай бұрын
Whoa! Thank you so much for the time you took to make this video and also share the printed recipes!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
so so glad you found this helpful!
@warmfeelings
@warmfeelings 11 ай бұрын
THANK YOU i was literally wondering what to eat for breakfast lunch and dinner Then YOU SHOWED UP ❤❤❤
@user-oc6ds5bg1n
@user-oc6ds5bg1n 11 ай бұрын
Hi ashley I have been wanting to comment on one of your videos for so long I just never got to. Im 12 and the only christian in my family it can be hard at times but I love watching your videos. Thank you so much ashley for inspiring me you were one of the reasons I became christian.
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thank you for being here in this community angel. you are so loved by the Lord.
@user-oc6ds5bg1n
@user-oc6ds5bg1n 11 ай бұрын
Thank you ashley that means a lot
@sydney-belle
@sydney-belle 11 ай бұрын
ashley, i’m seriously praying that you find the perfect man of God. He has someone out there for you beyond expectation, and you deserve all the best. love, sydney 🩷
@patriciaonyemena5183
@patriciaonyemena5183 11 ай бұрын
All your receipts look so good!
@monaj9512
@monaj9512 11 ай бұрын
We need more Vids like this because it gives me an idea for what to make that is healthy but delicious
@ChristinaCoriolan
@ChristinaCoriolan 10 ай бұрын
All of these recipes looked good, especially breakfast! Thank you for new meal ideas 🫶🏾
@sunglassclass680
@sunglassclass680 6 ай бұрын
LOVED this video!! please do more like this
@mandolyndesigns
@mandolyndesigns 10 ай бұрын
Thank you so much for sharing this! Keep sharing food ideas pretty please! Sometimes I forget how yummy and simple healthy eating can be. Great ideas!
@steffifernando8871
@steffifernando8871 11 ай бұрын
ASHLEY NEVER DISSAPOINTS 💯! Keep up the good work 🖤
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thank you for being here angel!
@AGandLife
@AGandLife 11 ай бұрын
I needed this. You have inspired me to meal prep the rest of the week. Thank you, Ashley 🤍
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
ahhh YAY! it feels sooo good
@marquezpaloma7360
@marquezpaloma7360 11 ай бұрын
Everything looked so delicious and healthy,Well done!!! ❤❤
@tunlimited644
@tunlimited644 11 ай бұрын
Hello Ashley thank you for your amazing content.God bless you❤
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thank you for being here
@LightShineDesserts
@LightShineDesserts 11 ай бұрын
I watched this yesterday already but love it! Could you do more dessert recipes or sweet breakfast? 🙏🏾💕
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
yes angel!
@user-ur8bk5yb2v
@user-ur8bk5yb2v 11 ай бұрын
Your videos inspire me so much!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thank you for being here angel!
@lorinlyn
@lorinlyn 10 ай бұрын
Truly this has blessed me. thank you
@Bekky-pz2qy
@Bekky-pz2qy 11 ай бұрын
I love the calming atmosphere here🫶🏻
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
I am glad you like the video!
@camryn04
@camryn04 11 ай бұрын
love your videos and thank you for inspiring me to show my faith more on youtube! 💜 God bless you pretty girl:)
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thank you for being here angel
@masanashivambu3223
@masanashivambu3223 11 ай бұрын
I love your videos so so much,very encouraging 💖
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thanks for being here!
@lydianaperez6391
@lydianaperez6391 11 ай бұрын
I love this kind of content, I feel that this really helpful.
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
so glad you found this helpful angel!
@NormaGarcia-gy3zh
@NormaGarcia-gy3zh 8 ай бұрын
I LOVEEE your videos you encourage me to become better and better each day on anything even my eating habits thank you🤍
@nothingandeverything1674
@nothingandeverything1674 11 ай бұрын
Hey Ashley!! I love your videos and you have made such a difference in my life and my walk with God. Lately I felt called to start a bible study and so I did. We have our first study on Thursday I was wondering if you had any tips? Maybe you could make a video on it.
@ellaweerts3796
@ellaweerts3796 11 ай бұрын
Love you Ashley ❤those meals look delicious 😋
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
i hope you try them and enjoy!
@Modest_Fashionnnn
@Modest_Fashionnnn 11 ай бұрын
I need a friend like Ashley in my life 🤲🏾
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
sis! thank you for being here
@reidrinabo4968
@reidrinabo4968 10 ай бұрын
Me. Too sis
@StarWars_TheFan
@StarWars_TheFan 11 ай бұрын
Everything looks so good❤😊
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
sooo glad you enjoyed!
@amanda22
@amanda22 11 ай бұрын
I LOVE your videos Ash❤
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
you are LOVED
@Biblical_Nature
@Biblical_Nature 11 ай бұрын
I loved this. I have been trying to we more aware of what I eat and I'm getting better, but definitely still having those snacking on chip moments 😂
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
yassss!
@celesteessel4500
@celesteessel4500 11 ай бұрын
9:19 GIRLLLLLLLL WAS SLAYING
@Gaming_Butterfly_
@Gaming_Butterfly_ 10 ай бұрын
Thanks so much! Gave me some food ideas! God Bless everyone!!✝🤲🙏❤
@ashleyhetherington_
@ashleyhetherington_ 10 ай бұрын
i am so glad this helped 💗💗
@Gaming_Butterfly_
@Gaming_Butterfly_ 10 ай бұрын
@@ashleyhetherington_ It did! I made the French toast for breakfast! Once again thank you, new subscriber!!🙏❤🤍
@Thatonelostsheep
@Thatonelostsheep 11 ай бұрын
I love these ideas!!!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thanks for being here
@Thatonelostsheep
@Thatonelostsheep 11 ай бұрын
@ashleyhetherington_ I adore your channel and stalk it for regular updates! You inspire me so much as a new Christian and I'm so glad the Lord led me to you!
@myriamkamandjimatchozi
@myriamkamandjimatchozi 11 ай бұрын
You inspired me, I got a lot closer to God thanks to your advice God bless you❤
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thank you for being here
@taylor4300
@taylor4300 11 ай бұрын
Ashley thank you sm! what is that sweet potato bowl that was made in another video? u motivate me so much!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
ahh IT'S AMAZING ill drop the recipe here and add it to our list 2 Tbsp olive oil 1/2 medium red onion (sliced in wedges) 2 small sweet potatoes (halved) 1 bundle broccoli (large stems removed // chopped) 2 big handfuls kale (larger stems removed) 1/4 tsp each salt + pepper airfryer chickpeas (recipe above) TAHINI SAUCE (OPTIONAL) 1/4 cup tahini 1 Tbsp maple syrup 1/2 medium lemon (juiced) 2-4 Tbsp hot water (to thin) Preheat oven to 425F (204 C) Add sweet potatoes (with their seasoning, labeled above) and onions on a baking sheet, drizzle with olive oil. Bake for 15 mins Add broccoli to baking sheet, drizzle with olive oil, salt and pepper. Cook for 10 mins Add Kale to baking sheet with olive oil, salt and pepper. Bake for 7-10 mins While veggies are cooking, air fry the chickpeas Take it all out once Kale is done, and add to bowl with the drizzle of Tahini sauce. and ENJOY
@sierrabirke337
@sierrabirke337 11 ай бұрын
Thank you for your faithfulness! You inspire me to stay devoted to God every day. God bless you sister 😊💗
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
i am so so glad you are here
@sierrabirke337
@sierrabirke337 10 ай бұрын
@@ashleyhetherington_ Aww I love you!
@shannonlynnelarry
@shannonlynnelarry 11 ай бұрын
a date for dinner?? 😍 just sneak that in there huh lol love your content Ash! Grateful for sisters in Christ encouraging others to pursue Christ in every aspect of life. 🥰
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
hehheheh we snuck that in there .... so so grateful to have you here!
@celesteessel4500
@celesteessel4500 11 ай бұрын
The French toast got me SAT!!!!!! I want to make that
@koo8731
@koo8731 11 ай бұрын
inspiration
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thank you for being here
@hannahalbuquerque_
@hannahalbuquerque_ 10 ай бұрын
Uaauu Ashley, your lifestyle inspire me! I loved the brazilian song in soundtrack of your video. Im brazilian, and i learn more of english through you.
@itsmolls16
@itsmolls16 11 ай бұрын
I want to make my parents a meal and these are some good ideas!
@F.A.RCHANNEL
@F.A.RCHANNEL 11 ай бұрын
Hello Ashley👋 This video is really great❤ love it💗. And I'm really interested on what editing tool or app you use, its really pretty💗.
@alessandrarocha3116
@alessandrarocha3116 11 ай бұрын
I loved the Brazilian music in the middle of the video haha🫶🏻
@user-pu4lu1eo6k
@user-pu4lu1eo6k 11 ай бұрын
love you girl
@bellalorino
@bellalorino 11 ай бұрын
love this i have been struggling recently (in regards of meal prep😭). SIDE NOTE i think you would like the band OM53!!!! they would fit in with your holy girl summer playlist
@simplyarwen6028
@simplyarwen6028 11 ай бұрын
Needed some meal inspo to look after my Temple! (Especially after the stomach infection I just had😅) xx
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
so so glad this helped
@leticiacibelle7185
@leticiacibelle7185 10 ай бұрын
u have portuguese songsss!! i love it, kisses from brazil!!!!
@SevenTwentie
@SevenTwentie 11 ай бұрын
You should do some that are drinks! One of my favorite ways to stay hydrated is to fill a mason jar with water and add frozen blueberries and frozen strawberries and it makes this purple water and its so yummy. And you can eat the berries too.
@Juliac09
@Juliac09 7 ай бұрын
I'm Brazilian and I think it's really cool that you put out songs in Portuguese!
@keiradavies6346
@keiradavies6346 11 ай бұрын
Where did you get your whole & holy tee from? I loooove
@user-pu4lu1eo6k
@user-pu4lu1eo6k 11 ай бұрын
yesssssss queen!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
thanks for being here
@chinonyelumosakwe8270
@chinonyelumosakwe8270 10 ай бұрын
We need a cookbook please ma'am 🙌🏾🙌🏾🙌🏾
@avxcado_toastyy8326
@avxcado_toastyy8326 11 ай бұрын
On the first one how long do I cook the egg for it looks so good
@avinashsingh1252
@avinashsingh1252 9 ай бұрын
Dear Ashley, Good morning from India! I really appreciate you for sharing healthy recipes. You are an amazing daughter of God. Love from India 💕😊
@robinp9047
@robinp9047 7 ай бұрын
Hi! Do you usually have any meat based meals?❤
@yo-iz2iz
@yo-iz2iz 11 ай бұрын
hey ashely do a healthy food shopping video
@Jessica-ls9bf
@Jessica-ls9bf 11 ай бұрын
How was the date ? I love your videos Ashley!
@JOLLY-JULES
@JOLLY-JULES 2 ай бұрын
0:13 Monday ❤ 2:26 Tuesday❤ 5:10 Wednesday ❤ 7:00 Thursday ❤ 9:37 Friday❤
@callahlove3700
@callahlove3700 11 ай бұрын
You are so amazing and God loves you all
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
tysm for these words of encouragement. I am so grateful for you being here and a part of this community.
@callahlove3700
@callahlove3700 11 ай бұрын
@@ashleyhetherington_ I have been a fan for so long
@callahlove3700
@callahlove3700 11 ай бұрын
I have dreamed of being a KZbinr and watching your vids I feal so inspired to do KZbin😀
@Ermehatthesigma
@Ermehatthesigma 11 ай бұрын
Ashley how do you make your matcha latte at home
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
i do a packet of pique matcha, add the packet and hot water to a bowl, then add some honey, and froth it. then i get a glass, add ice and oat milk to that glass, and then top it with the matcha mix. after i will add frothed oat milk on top with a dash of cinnamon!
@lilieaddy1071
@lilieaddy1071 11 ай бұрын
Hi ma'am thank you for sharing your food❤I'm from Philippines working here in Saudi Arabia
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
i am so glad you are here!
@Kimmiyeee
@Kimmiyeee 11 ай бұрын
Hi would you be able to share the presets you used for your video? It makes your videos so nice 🤍
@ragefilled
@ragefilled 8 ай бұрын
i’ve never ate healthy and honestly don’t know how i got here, but i am interested in eating healthy and beginning all over again. recently a born again believer i want to eat healthy but this all seems so expensive to me. i dont know where to start
@Destroyer_120
@Destroyer_120 11 ай бұрын
plz tell us about fasting prayer how to do it.
@piperbailey1824
@piperbailey1824 11 ай бұрын
Queen
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
hey sis!!
@piperbailey1824
@piperbailey1824 11 ай бұрын
@@ashleyhetherington_ you’re so insanely beautiful and amazing!!!!!
@axelly_buque
@axelly_buque 11 ай бұрын
Really enjoyed the video. But quantities pls next time🥲💖
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
tysm!
@piperbailey1824
@piperbailey1824 11 ай бұрын
God loves you!!!!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
HI LOVE
@piperbailey1824
@piperbailey1824 11 ай бұрын
@@ashleyhetherington_ AHHH HIIIII I LOVE YOUR VIDEOS AND I JUST LOVE HOW CLOSE YOU ARE WITH GOD!!!!
@buildingbreaker1946
@buildingbreaker1946 11 ай бұрын
My mom was like why you watching her eat food🤣🤣🤣🤣🤣
@godsservant1092
@godsservant1092 11 ай бұрын
F.Y.I Consumer Reports has a listing on their website of herbs and spices that contain heavy metals. Check to see if you’re using any of them.
@madidimalohazel
@madidimalohazel 11 ай бұрын
Christian content to the world 🫀🇿🇦
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
you are so sweet.
@lenagracemay
@lenagracemay 11 ай бұрын
WHY IS NO ONE SEEING THE FACT THAT ASHLEY WENT ON A DATE????? A DATE????? ASHLEY TELL US EVERYTHING
@indy2312
@indy2312 11 ай бұрын
Heiii girl ❤
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
HI LOVE!!
@celesteessel4500
@celesteessel4500 11 ай бұрын
HOW WAS THE DATE, girl im --- im date deprived i need to live vicariously thru someone rn
@tsiontesfay6008
@tsiontesfay6008 11 ай бұрын
you are lovely be blessed
@ImGeeeee
@ImGeeeee 11 ай бұрын
Just curious but are these meals also gluten free? Loved the video btw, I always find it satisfying watching people make food. God bless dear sister in Christ!
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
a lot of them are GF!
@ImGeeeee
@ImGeeeee 11 ай бұрын
@@ashleyhetherington_ sweet! Thank you!❤️
@user-pu4lu1eo6k
@user-pu4lu1eo6k 11 ай бұрын
omg your soooooooo cute!!!
@melsorangejuice444
@melsorangejuice444 11 ай бұрын
Not me eating greek yogurt with cookie dough and chocolate chips while watching this…
@meganginger3791
@meganginger3791 11 ай бұрын
All the meals look so good! Have you got into juicing yet?
@lorenna123
@lorenna123 10 ай бұрын
Brazilian music? 🎉🎉❤🇧🇷🇧🇷
@nicoleperez1492
@nicoleperez1492 11 ай бұрын
Read up on the chia seed boo. Idk why everyone is saying raw chia seed that hasn't been in water or some form of liquid is causing stomach problems... ❤❤❤❤
@lombmusic07
@lombmusic07 10 ай бұрын
Do you mind me asking what age are you?
@TheSaraWaiting
@TheSaraWaiting 10 ай бұрын
Description says 25
@nadiao.6651
@nadiao.6651 11 ай бұрын
Hey Ash.. why did u repost this? It’s not my business but was just curious lol
@ashleyhetherington_
@ashleyhetherington_ 11 ай бұрын
there were some technical difficulties with the last ones, and a few more changes to make to the vid. hope you enjoy this one
@nadiao.6651
@nadiao.6651 11 ай бұрын
@@ashleyhetherington_ I did and thank you for being so kind abt it
@juliabidell8968
@juliabidell8968 10 ай бұрын
How did your date go?
@orbitia662
@orbitia662 10 ай бұрын
i don't trust a beast in the house
@deb5787
@deb5787 11 ай бұрын
✝️
@ninasky7
@ninasky7 11 ай бұрын
U must have a really good job because all the stuff u got is expensive 😩
@marijacolak3438
@marijacolak3438 8 ай бұрын
I think we should have it according to our budget...Rich things or food dont make us happy, Jesus does:) and I realize that we are happy only being close to Him, not depending on circumstance, but grateful...I am learning that..:)
@melissalengyel5868
@melissalengyel5868 8 ай бұрын
I thought she lived alone?
@test_all_things
@test_all_things 10 ай бұрын
the "buddha bowl" at 11:24 i looked twice :( :( You cant have buddha in a life dedicated to Jesus.
WHAT I EAT IN A DAY | realistic, easy, & healthy meals ideas 🌱
10:46
Ashley Hetherington
Рет қаралды 31 М.
1❤️#thankyou #shorts
00:21
あみか部
Рет қаралды 88 МЛН
3 wheeler new bike fitting
00:19
Ruhul Shorts
Рет қаралды 46 МЛН
🌊Насколько Глубокий Океан ? #shorts
00:42
WHAT I EAT IN A WEEK | 100G+ PROTEIN PER DAY
47:19
The Carolina Lifestyle
Рет қаралды 389 М.
what i eat in a week (simple korean recipes)
19:23
nicole hong
Рет қаралды 702 М.
My 5am Proverbs 31 Morning Routine | The Holy Girl Diaries
13:15
Ashley Hetherington
Рет қаралды 68 М.
FASTING AND PRAYER | daniel fast recipes, tips, and my daniel fast testimony!
18:33
What I ate to lose 42 lbs - high protein meals + easy snacks
16:13
Liezl Jayne Strydom
Рет қаралды 1 МЛН
WHAT I EAT IN A WEEK | balanced + healthy meals in my *follicular phase*!
45:27
The Carolina Lifestyle
Рет қаралды 36 М.
1❤️#thankyou #shorts
00:21
あみか部
Рет қаралды 88 МЛН