WHAT I EAT & MY WORKOUT ROUTINE | staying fit & eating healthy

[@ashleyharrison7130]

i love love love the way she doesnt say anything like “weight loss” or “how i lose weight” and just says “staying fit” i love u baby

[@leaderofthecorn1120]

not to correct you two but she says toneing her body what does that mean

[@Sp8ce2think]

@@leaderofthecorn1120 just defining her muscles abit more

[@leaderofthecorn1120]

@@Sp8ce2think thank u i was not sure about what she was saying

[@justslie2276]

BB b bb

[@bonniem1865]

There’s nothing wrong with weight loss-

[@mariacaroline555]

you can tell how nice she is by the way she vibes with people around her school. she's such an inspiration!!! And she puts so much effort into her vids. I'm very happy that she vlogs for us and is in our lives, ilysm Colie. Stay blessed❤️

[@kileycatherine]

lol u copied me from last video hehe

[@lolaluvsss4364]

@@kileycatherine omg she did copy u

[@yoimyou8375]

@@kileycatherine SHE DID SHITT

[@riyarajkumari773]

Is which class is she in

[@cesaremiloni563]

@@kileycatherine lol true😂

[@dulcefernandez155]

I just love how colie is not embarrassed on talking about her crushes in front of her mom, like I am so embarrassed on saying them in front of my mom, I love you colie ❤️

[@angelkale7547]

Lol wouldn’t say a word😂

[@marwaalemi1674]

fr

[@fyfykakudji5080]

@@angelkale7547 😂😂😂 I'm telling you not even a word🤭😂😂

[@rizwanasajid3573]

I love how she is actually sooo busy but still gives us time. She encouages us for everything she is just the best.

[@ayoitslauren9859]

The fact that she says “ this is just what works for me everyone’s body’s are different”. Honestly she is an icon for saying that because I feel like this is not said enough that not every workout is going to fit every body type and goals. 💖

[@anisia-rachel]

i love how colie is able to encourage us to stay healthy and fit put in an encouraging and body positive way. its such a nice break from some of the toxicity on social media cuz colie shows us how staying healthy and fit should really just be for yourself and your goals, she reminds us that we dont need to workout to satisfy others. ly the absolute most colie xx edit: also QOTD: "bob" but like its pronounced "bowb" as in "bob[a]"

[@avagracereid3573]

congrats on the like

[@nithiyasanjanakarnam4943]

oh my god, i was thinking the same thing for the name!!!!! How is this possible??

[@avagracereid3573]

@@nithiyasanjanakarnam4943 I am sorry? I'm not quite sure what you mean!

[@paulamayy]

do you know what shoes she wears for working out?

[@valerieokolie9422]

@@avagracereid3573 i think they meant like they were thinking of the same name for nicole's boba plushie!!

[@dylanjsp]

colie having her own workout routine is everything and that radiates positivity around 🫶🏻🪐🤍

[@nessa2fye]

I’m so happy for Nicole, she takes care of herself and makes time for everything she needs to do, (ilysm Nicole)

[@robeensulimany5316]

Your wierd

[@aryaa7582]

@Happy Birthday bruh fr?

[@idalweasley7300]

Don't forget to take time for yourself too.

[@minaadiorr]

Yes agreee I’m actually starting a vloging channel bc of her!! So inspiring

[@marandanave5623]

@@bignoonzzdo the que no he visto a la gente de

[@nicolemurillo889]

Can we all appreciate how Nicole tries so hard to literally film for us and she even inspires me with the school videos too lol

[@milkxtee]

i love how colie always puts her mind where she wants to be at. the dedication of doing all of these things and managing a career life on youtube is challenging but she does it so effortlessly. i love how she always shows her true self at all times. i love you colie !! 🫶🏼

[@jusstpshnia]

I love how is Nicole healthy I love her fits, working in gym, and communications with others!! WE LOVE HER SM!!!

[@hayleynaidoo8269]

she is so dedicated to what she does...she literally stays up all night to edit her videos for us to enjoy❤love you colie:)

[@sadie_beth]

ikr!! she seems like such a sweet and genuine person!

[@angelicahercules8132]

Jeorneoenepenepennenkgurflvbvkgbflvbflfbdlkxlwbew.wnwlnepwewjwejewpndkendodnlejdoekekepekspekjspsjdepjdhdpchfldkdmdkeneodmelemkemelrmrkmelrmelemelee,ele,el,eelemelrmeekemrlemel❤😂😊😊😊rkwepem3o3m3p3k303k3p3k3k3j3p3m3ll3lk3l3kel3mekememformdodmofmfomdodkr f k4krmfltmk😊❤😊😂😂😂😊😊😅❤😅😂😅😂😊😅😂😂the 😂😊mel4

[@iamabigailm]

i've said it a thousand times and i'll say it again, this girl is an inspiration to teens and everybody else she is literally so positive and nice, i want to be able to do what she does keep it up Colie we love you so much.

[@mattgirl44]

anybody else love nicole and her mom’s relationship?

[@Nieve-wx2jz]

Meee

[@YevaResh]

I love her and her mom's relationship, the way that Nicole can be so honest to her mom surprises me and probably a lot of other people who have trust/relationship issues with family.

[@shrimp9737]

i love how you are always genuinely positive and never lie about your routine or feelings so we don’t feel like we’re weird for not doing what “a perfect person” or “that girl” would

[@bestgirl1on1]

She is "that girl" no other the less, shes perfect in&out. She's everything a friend would ask for(have I said this many times). No matter what comes her way she always find a solution as for me it takes minutes to tinda solution to fix the problem but her, i love her videos so much

[@navnoorkaur1659]

I love how Nicole is so positive and she also made me gain my self confidence back!

[@calllmehzoe]

I love how Nicole is literally so positive all the time!she is so positive and motivating also I loved this video it’s so much motivating and it make me want to stay healthy love you Nicole 💕

[@emmajkeeler]

Love your videos sm!! Thank you for being such an amazing person with the most comforting videos

[@gottaluhvjordy]

Nicole is honestly the most positive and productive person I’ve seen. She’s helped me in SO many ways. Its always amazing to see her smile

[@harperandresen3555]

fr

[@sadie_beth]

yess i agree!! her content is literally so motivating!

[@Navii_TaylorsVersion]

same here! I definitely agree

[@itsella4509]

Same❤

[@Hi-lj5fn]

@Happy Birthday what are u doing 😭

[@l09ily]

I can't believe how she has SO MANY things to do with KZbin, school and a healthy lifestyle, and she still is is more positive that me

[@t-wo2353]

Me2

[@KasiKc]

I love how she shows gratitude for her life also she is so respectful towards everyone around her and love the productivity so inspiring ily!🤍😻

[@nganniee_]

nicole is so open abt her life and i'm loving it. also, let's all appreciate that nicole still manages to post for us even with other things on her plate. we luv youuuu~~

[@Thysnozzcumber]

I love how Nicole said that schools stressful and her mum turned and look so worried ❤️ her family is so caring ❤️

[@Djdjxjxjnxmxnxmx]

Loveeeee how nicole literally has that time to workout , do school, focus on herself, read. And STILL makes sure to post 2 times a week !! LYSM NICOLE TY 4 MAKING THESE AMAZING VIDEOS ur such an inspiration to all young people out there :)

[@melissa._chen]

I love how hardworking colie is! She makes sure to eat well, workout, and also balances school! She is such a role model. Ilysm colie!

[@simsethi8145]

Colie u r one of the most positive KZbinrs I've ever seen u press me day after day with making these incredible videos ilysm Colie.

[@Ann.sumilee]

Omg How? Where? did you get that emoji?

[@simsethi8145]

@@Ann.sumilee I found it

[@Lolz861]

Thank you some much Nicole. You encourage me to be a better person and to be better to myself. Sometimes instead of listening to a podcast or even going to therapy I just come and watch you instead. You just make me feel inspired to be better and make me think positive in every situation. Thanks :)

[@thisgirlpurpleyou3334]

i love when you ranted about school (even just for a little bit), your mom looks at you. it's a small gesture but i wish all parents realize that that small attention makes a difference

[@fasanehsepasian8719]

Nicole's new routine is really great and it turns out that she is very happy and satisfied with what she is doing, it's really amazing that Nicole is always so hardworking and positive, it is also very clear that Nicole spends a lot of time editing videos And she always does it perfect ✨💌

[@Kate-ug7tg]

I look so forward to colies vids, she’s so positive I love it!

[@Swifties4L1fe]

I was in the middle of playing with my dog and I hear a ding and I had a feeling Nicole posed😻😽

[@Swifties4L1fe]

You have helped me love myself so much!! Thank you💖

[@Swifties4L1fe]

Girl you are so fit

[@kookie4luh]

Me too! I always wait for her to upload and when she does i get so excited and always watch it immediately !

[@chIoegrace]

We all love when Colie posts. It adds so much joy to my day. 🥹

[@Tes-xz5lj]

same!!

[@rathansahu9674]

Me too bestie🫶🏾

[@sadie_beth]

yeah samee, her positivity is contagious!!

[@e6l.br4]

Same so true

[@angelicdria7102]

having hallway crushes is so relatable, just seeing them gives the best feels 😂 I'm catching up on the vlogs but can I just say you are doing amazing Colie, always inspiring and being so open with us. ily girly and keep doing you ❤

[@pipergoris6225]

Ikr 🤍

[@nadiafranco8963]

Nicole you are literally BODY GOALS 🫶🏼🫶🏼

[@baileydelrossi2959]

i love how you don’t damage yourself but you take care of yourself and be an amazing role model for us! thank you for everything that you do and i hope that your mental health gets better! stay strong 💐

[@reeseelizabeth04]

I’ve been watching collie since she was in middle school and it’s so crazy to think abt how much I’ve seen her grow, and to add to that she’s grown into a gorgeous productive woman. keep it up nicole 😻🫶

[@samachalhoubb8915]

Nicole babe you’re doing amazing!!!! As someone who’s lost 40lbs, I do know a lot about fitness. So, I recommend doing cardio AFTER weights so your energy can be saved for weights first, and it helps to burn fat which will tone up your body A LOT! Since that’s your goal, you’re gonna see a huge difference if you do cardio after your weights. Happy lifting!

[@brie624]

i love how nicole is such a productive person and still very positive even though her schedule is packed which can get very stressful. she’s one of my main inspiration and her videos are one of the only reasons i watch youtube. ilysm colieee

[@rachelgregory1854]

I’m so happy for u colie for finding something that makes u happy as well as fit and healthy, but also to encourage us to be the best versions of ourself :) thank u always for being so positive and I always enjoy watching these type of vids💞

[@janekvillas5455]

I just love how you have the energy and do so many things at once keep it up!!

[@MozyGirl]

So true I can barely have energy to come off my bed😭🫶🏽

[@amziebamzie]

nicole is litterally so productive and idk how this girl copes with everything 😭 luv ya 💕

[@nishka13]

Hii! Coliee. You probably wont see this but ilysm and i am so proud of you. The effort you put into your videos and school is just amazingg. I love the connection between you and your family. Your mom is literally bae, love her as well. I already know you are gonna have a hot girl summer. So excited for that. 💗💗

[@rbh0107]

ty for the words at like 12:45 , i like when people talk abt the real side and not make people think of something that isn’t what it always is:)

[@袖切]

I went to the gym the day after watching this, and felt amazing. Thank you, Nicole, for constantly being an inspiration

[@rice1017]

Nicole is such an inspiration to me as a dancer, high school student and just all round amazing person! Keep doing what you do Nicole :)

[@dhairyaaprasad5512]

Can we all just take a moment to appreciate how hardworking colie is!..she does so much for us..bring us a lot of happiness literally every day. I have been watching Nicole for a year now and I can definitely say that my year has gotten so much more amazing because of colie..love you so much 💖💖💖 Plus if you have the time and convenience to make a podcast..it would be so amazing 💖💖 but don't worry if you can't..we totally get it❤️

[@sh.alawajan]

I’m honestly so proud of Nicole. Ever since I started watching her she’s inspired me in MANY WAYS. If you’re reading this Nicole, THANK YOU. You’re the best ❤️❤️

[@nikki1-415]

Nicole just give the best postive vibes for us it’s so amazing like, when ever I watch her videos she makes me happy ❤️

[@elianamolina4339]

I LOVE how Nichole is trying to stay positive about her body and tries her best to be healthy and fit!!!

[@delaineywofford1069]

I've been needing motivation to start waking up early and eating healthier and doing better for my body and I've just been watching your workout and inspo videos and it's given me motivation to start doing those things. thank you colie for inspiring me

[@kathryn4539]

I honestly love you and your mom's relationship so much 🥺 I wish I had that with my mom. Love you colie thanks for posting ♥

[@miellamarie4222]

I was’nt allowed to watch on youtube for like 2 weeks. Now I’m back enjoying colie’s vlogs! Love u colie!

[@miellamarie4222]

Hi! so um ty, But I'm not sure if ur the real colie.. I'm not sure if ur supposed to be colie- but idrk. Ty anyways! Keep safe!💗💗

[@mercyapolot7757]

I love how you vibe with your mom and are so open with her.

[@Kaiedited]

My summer break just started and i was planning on being more productive and organized and i SWEAR YOU'RE MY BIGGEST INSPIRATION TO DO SO. I love you so much Nicole you're like a big sister to me!

[@oshinameyourshit6098]

i love how big of a change she went through💗its so inspiring😭💞! she just has her life together and here i am with my pajamas looking at the wall🙂

[@rainachoi9537]

Nicole makes me motivated so much, everytime she posts something like this. MY FAVOURITE VIDEOS, she’s so real with us unlike some people. Btw I hope shawtybae will be there when Nicole is in the gym everytime and your hallway crushes everytime you walk in the hallways. 👀👀 love you so much ❤️❤️ (love the voiceovers it’s so calm and pleasing 😩😩😩)

[@keziahcadena2001]

The fact that she spaces out her food is great. It’s good to spread your food out throughout the day and that helps your insulin, which helps with weight. When you eat something heavy and in great quantity all at once, your insulin spikes and that causes resistance

[@eveditscc]

the most relatable thing in this video: hallway crushes🤣😍

[@Cam-qv6mg]

Nicole is honestly the most positive person I’ve ever seen

[@lynhy9721]

i love how relaxing her videos and how she spread positivity and how her vibes is

[@Feifei8686]

Nicole is honestly so productive, nice, and kind. I know I say this everyday, but I just can’t stop appreciating her, like she is so AMAZING, love u Nicole! ❤️

[@sadie_beth]

yesss!!

[@nadjailijevski205]

I literally found this channel yesterday, and I’m OBSESSED with her vibe

[@lola9499]

seeing your relationship with your parents is so comforting i actually teared up like i wish mine was that way

[@sachisuperstar]

COLIE, I jut tried this workout routine as soon as you posted it! It was the best workout I’ve ever had! And I definitely broke a sweat multiple times! Thank you for this!

[@xsamx8]

ILYSM NICOLE *if U see this I’ll cry* Your so motivating and positive. You are so nice to all of your friends and your fans and you and your family have such an amazing relationship! :)

[@evelynn16.]

I love Nicole so much! She is such a positive and caring person! The way she acts around people is so nice and wholesome! Love you colie!!

[@vidyachopra4211]

I luv u colie and how u are responsible for ur self and the way you balance everything in ur vids hats off colie! :) literally i learn so freaking much from u and just wanna be like u. My exams having been stressing me out like mad but when i watch your vids i know i will get through this. ILYSM and i think u should name ur squishy chippy or boba LUV U COLIE AND STAY POSITIVE ;)

[@madeleinegrace8560]

OMG you are such an inspiration, whenever I watch one of your videos I always feel motivated to become a better version of myself, whether that's physically, mentally or more productive. Thank you for sharing your positivity. ILY ❤

[@audrie9425]

I literally love Nicole soo much! She is so calm and so encouraging. Her videos are so aesthetic she has great editing skills!!! ILY NICOLE!💖

[@charlifan4791]

Nicole is always doing positive Videos and she’s showing how productive she is let’s give Nicole an award!

[@zoyairfani]

my day just got brighter after i saw this vid was uploaded, so glad i can take some time to watch this after having a long ass week of eqao (canadian exams - gr 3, 6, & 9) this week has been a hassle for me and you just brighten it up!! thank you colie, love you soo much and wish you the best in life! 💗

[@shreyaya]

colie talking about her crushes is smth i didn't know i needed in life

[@julitalks]

I love colie so much, when I look at a skinny girl on social media I think "she can eat whatever she wants and she still stays skinny" but it's different with her. I love the way she represents that because she has to have a good diet and workout!

[@zeinaelwy]

I loved Maddie's comment about Colie's energy levels! It really speaks volumes of the kind of person she is! Love you so much and thanks for motivating me to try and go to the gym and bring back exercise which I stopped due to exams... Love you thanks for being a motivation! ♥

[@Maryam_jaber]

I love how nicole is so realistic and puts so much effort in her videos. We love you nicole stay positive

[@thabirethabile6408]

Nicole is such an inspiration to young teenagers like myself she gives me motivation to be the best version of my self🥰❤

[@rheamaeeleginovlogs3660]

You can tell how nice positive Nicole is thank you so much for spiring us again colie btw happy 2.44M subscribers ilysm

[@kkrox9452]

Nicole is literally my inspiration in life, shes so motivating and nice and i aspire to be like her

[@kathleenfarrell977]

please dont fall for the scam above

[@aishajacobo2707]

I love how Nicole is so calm about everything and would do anything to entertain us. She is literally my comfort KZbinr because she makes me feel safe.❤❤

[@maggieluvsyouuuu]

i love your workout! it is so unique how you explained it. i personally am a dancer so the way you explained it made a lot of sense. also, i love your workout outfits. they look so comfy and nice to workout in. i love your channel SO MUCH!

[@yarnjplays2028]

I LOVE to meet her in person, because she seems so sweet. I love that she takes care of herself and it's inspiring me to do the same.

[@luvana0558]

I love how she is always so positive and takes her times to post videos we love you Nicole ❤️❤️❤️❤️❤️

[@bestanne]

she looks happier 🥺 wishing you all the best, colie! you've been inspiring to live a healthier lifestyle

[@ivybrereton2956]

Colie's videos are just so motivational! She is so inspirational and such a sweet role model, luv you colie! 💕🌷🌻

[@PreppyBraclets875]

I Agree

[@tjafun628]

N - Nicole I - Independent C - Cool O - Open Hearted L - Loyal E - Everyone’s dream friend Love u Nicole and your vids are bomb!

[@alexaxgutierrez]

can we just talk about how amazing Nicole does on putting videos for us and editing them so well I appreciate it so much because she is my favorite KZbinr💕💕

[@blobbytok9367]

Girl you’ve grown so much !!! Keep up the good work!

[@MariaMorales-yh1st]

I love that she is so nice to everyone like I feel like she is so outgoing and she makes my day better everyday

[@romessatanvir]

I honestly love Nicole so much and I am so proud of her. I have been watching her for over a year now and I haven't been more impressed. Keep it up Colie LYSM :DD

[@aimeejamile9929]

this is the sign for me to start working out 😌 btw coliee I just want to say thankyouu for always inspiring us and you're so pretty loveyouu so much!! 💗

[@rathansahu9674]

Nicole is literally the person that can take the lemons that life gives you and turn it into lemonade she is so positive and motivated I love her so much and to anyone who is reading this hope you have a great day 💞💞 P.s. I think you should name you plushie Tuffy☺️☺️

[@joy_marl9123]

colie I’m so excited that you are starting to love working out and getting fit! I watch all of your videos and love you soooo much!! 💖❤️💝🥰

[@valentina-io5zg]

Dude! Your relationship with your mum is the best !!

[@maddi.baham3]

Colie is so inspiring and dedicated to all she does! Love you Colie!!!

[@millyanes_124]

I always love how you take time out of your day to film for us. I also don’t eat breakfast in the morning. Even though I don’t work out this video was super fun to watch! Love watching you colie! Love youuuu 💕

[@ruiwongg3528]

nicole is probably the most calm, entertaining, funny and inspiring youtuber out there u have helped me through all thick and thins so keep being happy, keep posting videos and don't worry if ur not on time we can wait ur mental health comes first. Love ya, colie !

[@binggirang7817]

why do i feel like nicole's bangs gives her a very aesthetic teenager vibe, like it looks good even with her gym clothes! 💖

[@julieknutsen661]

I love how she looked at the camera and smiled😍you have synchronized a cute smile Nicole💞💞

[@gottaluhvjordy]

It’s amazing waking up every Tuesday and Friday to a Nicole video ✨ This video was MUCH NEEDED