What i EAT to feel good | VEGAN Mac and Cheese recipe made from VEGGIES|

[@can_we_show_soul]

I would love a detailed explanation of your breathing exercises

[@alanablanchard]

coming!!

[@yllekd12]

would love to see a full workout routine! Definetly trying the mac n cheese recipe:) cheers

[@ac777ac]

Finger family melted my heart

[@ElizabethNegrete]

I've been eating vegetarian going on 5 years...I love seeing how you prepare your meals (visual learner) and I really appreciate learning about more vegan options. Also a lover of the ocean with a son who has been surfing for a few years, so that's what drew me to your channel. The healthy living is such an awesome bonus! You guys rock! 🌺🤙

[@stephaniejones718]

You should write a cookbook - in conjunction with your lifestyle, it would really sale. :)

[@hootscoleman6199]

I just want to say that I am 13 and the first time I watched soul surfer was when I was 4! Ever since I watched it you and Bethany have been such inspirations to me. you don’t even know how much you mean to me!💗💗

[@homersimpson5215]

U guys are the best to watch. Just such lovley people and really positive family

[@purseypurslane]

Alana -- your 'puffy tummy' is how we all HOPE to look after clean eating and dieting! , you look fantastic so don't be hard on yourself. Never think you could look better, you are super strong and in shape and a role model for all of us!

[@jamiehershon]

right? you cant see my ribs even when i suck it in :(

[@april8865]

You guys always have the best and refreshing recipes

[@omniayoga108]

I made the Mac and cheese tonight and it was so good! I used vegetable stock instead of water and added a pinch of turmeric and I’m so please with how well it turned out! Im inspired to go totally vegan!

[@izzysmith]

I personally love watching your videos about health and food. and the "finger family" thing made my day.

[@jgibert5423]

Love how real and authentic your videos are ✨

[@tessafelice2181]

I am so glad you choose aloe collagen. You are so awesome! Make sure you are eating enough calories, even when "detoxing"

[@abbiemaepeterson5851]

Would love more demonstrations of your workouts! Just got Les Mills! It’s been SAVING me during this quarantine. I am curious to try some of the breathing exercises you’ve been doing as well, I had a pretty intense surgery as a little girl and it’s given a rotation in my rib cage, on top of a lot of scar tissue, I feel like this could help! Thanks love!

[@lindanguyen3994]

is that app free? i tried working out but it wants me to pay first:(

[@abbiemaepeterson5851]

Linda Nguyen they are doing a free two week trial right now! It’s $9/mo usually. They also have some free workout classes!

[@amber_lewis8231]

I am such a fan of you, your family and your life. Your Chanel is the best❤️❤️❤️

[@briennefinch7108]

Favorite people ever!!! Love you guys!!!! You inspire my family to be vegan!

[@dianaalexdaniel]

Great Video, your Mac and Cheese looked, Delicious, thank you for all you Share, love, Diana Lipski 💕

[@morrishandcream4260]

Just found your channel in the last week and have throughly enjoyed watching it. You've inspired me to return to my vegan diet but with a different mindset. When I tried it the first time I kept my pervious eating habits but just replaced the meat with a substitute. It wasn't the worst but I personally believe now that the sustainable way is to change my traditional meal structure to orientate around a diverse range of fruit, veg, nuts etc. So thank you so much for making this content

[@hellomynameisjen]

Your recipes always look SO good!! I can’t wait to try your Mac and cheese veggie bowl 🤤

[@MJ-fh8fw]

Thanks for Vegan mac and cheese. The only thing I didn't get was the "red" veggie, what is it? Can't wait to try receipt on kiddos.

[@tenealelise3791]

LOVE when you share recipes! I’ve gone through so many of your videos to write them down! Would you ever do like a mini recipe series? 😃

[@april8865]

I tried the Mac and cheese vegan recipe and its so good! Thankyou

[@fruitygal957]

Love your vlogs! What i eat in a day and workouts...perfect!

[@kate2926]

yum mac & cheese! love when you share what you eat in a day. thanks for sharing finger family :)!

[@jacturner23]

I got so cold just looking at the ice, I don’t know how you can even get in! You’re brave 😄

[@ArielleDalia]

My sister and I tried your Mac & cheese recipe and it came out amazing! Tastes so much like nacho cheese!

[@gabisanmartin4300]

Hello! If you don't mind, could you tell me what brand your blue dress at the end is from - it seems like a perfect summer dress. Thank you!

[@haleybaroody8931]

I'd love a full workout video that viewers can follow along. Very encouraging for a fellow mama of toddlers. Trying to stay healthy . Thanks!

[@jacqualynnespinoza9322]

I love the blue dress you're wearing making the mac and cheese girl! This looks delish when you make it I tried making it a while ago but it was a flop I need to try again hahah

[@kierstanalfieri3727]

Love your videos!! Can't wait for the recipe! What skincare do you use? You're glowing!!

[@003badangel]

Loved this vlog Alana! Could you talk about your hair in the next one? Which vegan products you use for it etc? Also, where is your beautiful necklace from with the little ‘B’ on it? I would love one with my partners initial ✨ Sending lots of love 💕

[@veronicafensel926]

Love seeing your life in Kauai! I am moving there next year and this is getting me so hyped

[@betsy_rhine]

Full workout PLEASEE! I am just getting into the interval workouts like you do and would love to see what types of exercises you do!

[@giamaggetti2326]

You are such an inspiration on so many levels... You are truly my plant based hero!

[@katelynhaisch9329]

You need to have your own online store with all of your favorite things so we can all try them too 😂

[@PinkTeam95]

Alana! I’ve always looked up to you (I think it stemmed from having the same name) I used to live in FL and even met Bethany once in a grocery store! Anyways - I’d love to see your full workout or you giving someone tips on things to do. I’ve recently about 4 months ago really am trying hard to workout but I seem to always run out of things I can think of to do! Some direction would be awesome :). Love your videos! You have the most adorable family.

[@jessparrott7767]

Thank you Alana. I find so much inspiration from your videos. I understand the term detox. I always feel better when eating right and exercising. As an inpatient substance abuse therapist I struggle with having time to exercise. What are your go to quick physical activity?

[@courtneykaelund4319]

That vegan Mac and cheese looks so good! I’m definitely going to try it. Can you post the recipe in the description or on your IG?

[@alanablanchard]

yes! thank you

[@bodybykondi2246]

vegan mac n cheese is my favourite!!

[@francescacapannari2146]

@@alanablanchard thank you!

[@CosmicSphinx]

Alana love, please please do your next video with both details on the how to do, and also your experience of the breathing exercises, AND also the benefits you have noticed of the ice baths, and where you got yours. THANK YOU.

[@mikaeladonges9102]

Such an inspiration. Finally made your vegan Mac and cheese, so yummy without the guilt. And my eyes sees its cheese..so it’s happy haha.

[@bellakolander5492]

where is your necklace from? it’s so pretty!!

[@courtneyt4612]

Love you so much and your videos!!!!!! I look forward to these vlogs all the time

[@channingbaker1461]

Please please do a full workout!! I would love to see what your weekly workout routines are like. I’m a mama of three and need short but high intensity workouts to feel like I did something effective and hard. Thank you!

[@familyiseverything5799]

The fruit salad and dinner bowl looks so good!!💞 love your family

[@mira3743]

So inspiring! I think I watched every video so far :D A full workout video would be great!

[@clairesauzel]

Alana you're so natural and glowing 💞💞💞 I love you and your little family

[@alanablanchard]

Thank you!!

[@irelandrobertson9138]

Love you guys so much!! your videos are so good & are soo inspiring! Thanks for keeping us entertained and motivated during this weird time 💕💕

[@ananaranjo8558]

I definitely feel like I’ve been stress eating more too! Loved this video! Hope you guys are staying safe! 💗 Can’t wait to try the Mac & Cheese recipe

[@megancain693]

yes please to workout and breath work video

[@lnj4892]

Loveee this video! So inspiring to be healthy during this time. Alana, where is your gold B necklace from?! It's so pretty!

[@yannahery9218]

I just tried your mac and cheese recipe.... OMG ! It tastes so sooooo good !! ❤️ thank you Alana. Love your contents on IG and KZbin ! 🤙🏼

[@lisajoy8156]

Obsessed with your cooking. Do you have a cookbook out ? Im gonna start writing them down. Thanks and alohas 💚🌱💙🌴🌊

[@carolinasanchez4551]

Always love seeing your videos haha was cracking up at Banks being messy in the kitchen😂🥰 Would love to see a workout routine of yours to do during this quarantine!! Lots of love 🌞🌞🌞

[@bethandavis5647]

A tutorial lesson on how you do your breathing would be great! Love your videos :)

[@alanablanchard]

coming soon!

[@carlosantoniotabernilla]

HI I was curious what type of noodles you used?

[@hagar8024]

You are just amazing, these videos make me so happy and motivated and inspire me every time! Thak you :) Fave youtuber

[@alanablanchard]

Thank you so much!

[@chelsearoe7315]

Just made this and legit is soo delicious!!!

[@Thiswildromancephoto]

Yes to the full workout and also a ranola recipe 🙌🏽

[@meghanbowen2167]

Can you please share the link to your full-body resistance bands? Thanks!

[@katzmarskilena8734]

Thanks Alana for your videos, very inspiring! So, when you say "short" workout, how long is that? -and what is a full one then :-)

[@brittanyleigh1715]

Omg! The finger family thing got me! Sooo cute!

[@lindsayparks319]

So pumped that you shared your vegan Mac n Cheese recipe! I can’t wait to try it! Thank you🙏 That would be amazing if you shared one of your full work outs! I’m running out out of workout ideas during this quarantine! My 2 toddlers have become my leg weights🤪 #fingerfamily #okbuddythatsdangerous 🤣

[@lindsaykatherine6869]

I love this and can't wait to try the vegan Mac and cheese! Definitely looking forward to the breathing exercises/ workout video.... also where is your bracelet from that you're wearing at the end of the video??

[@tkiaetrenleyyn]

The ending was sooo cute! Please make a workout video and post the recipe for the Mac and cheese too!

[@leekernen8417]

Looks yummy. How do you prepare the tofu?

[@jamb5729]

Hello Alana, do you know the brand from the blue yellow sports bra?

[@carolinesharpe6269]

Please do a workout video!! I’m really trying to step up my health game with this crazy quarantine! Thank you!!

[@citlalliprincess19]

Aw love watching your vblogs

[@123mademoiselle]

Alana, where did you get this beautiful necklace? Love your vlogs, you‘re such a cute family and a great inspiration 💛

[@katiepfanz]

What are all the vegetables you used for your mac & cheese?

[@melaniegrbin8105]

What pasta do you recommend using?

[@donnybgood2071]

The end of the vid was to F'in precise! I love your fam bam thank ya mam. Peace, blessings, and stay safe alll🙏... 🐋💨🌊🏄🌈🌅 P.$. That recipe lookz dank! I will try it soon.

[@ginamarie5575]

Stress eating is real !! Chips, cake and brownies...that was my week lol

[@anacoelho7603]

that last part was sooooo sweet :)

[@leannecuster1490]

Do you have any tips for exercising on the ball.

[@montourigirl]

Hahahahaha..." way to quiet". That's always a sign that kids are doing something they shouldn't. I remember the day my son drew pictures on the mauve carpet with Hershey's syrup!

[@valeriafigueroa06]

that vegan mac & cheese looks so good i need to try it!

[@bodybykondi2246]

it was really good, I would definitely suggest you try it!

[@moniquemotivationalmermaid9711]

Thanks for the Vegan Mac & cheese! You food looks Amazing! I'm even getting my Fiancé to eat more plant based. We Surf too and I'm always showing him this is what Jack eats to be the best Athlete 💪🏻💖🙌🏻 P.S I have a Toddler and yes I feel you!

[@grainneburke5975]

What Veggies are in the recipe is thst sweet potato and carrot jalepeno onion and something else?

[@karolecampbell1297]

You seem tired in this video, I remember these days….still inspirational and love your videos you go girl

[@calei8738]

if you dont mind me asking, how much did your property cost? i have searched land for sale in hawaii but it seemed so expensive. just curious hehe

[@emilypodschweit7556]

What is the brand of your cold tub pleaseeee :)

[@Em_mayer637]

Amazing!!! love watching you and your family, this vid has made my morning :) Could you do a vid about your hair, please?

[@linzruss25]

would love a video on all the vegan supplements you guys take !!!

[@pawsitivenooz]

Ps PS: your Mac and cheese recipe - I make the same one, but I also add some November food. Like acorn or bell squash. Btw try Namashoyu it's better than Tamari. I use that, you'll love it, you'll see! 😘

[@jessicastevens1320]

Love this!! Where's your necklace from?

[@justjenny100]

Would like to know this toooo

[@chloerenaud5654]

it’s from @loveisabellajewelry

[@kathleensmith8505]

As always, thanks for sharing & your food is awesome and an inspirations when I don't feel like making anything ;) Wondering what company you use for your smoothie powders and MSM?

[@alanablanchard]

Superfest

[@kathleensmith8505]

@@alanablanchard thank you 🙏

[@ceciliaherrera8413]

what app do you use for your workouts?

[@christinaanselmo9857]

Was that tofu in your bowl? if so, how did you make it?

[@fifefam3414]

could you please give me the exact measurements for the Mac n cheese recipe! my husband and I just started becoming vegetarian this week :) I love your cute little family!!

[@leahmyhre7558]

You should make a video of all the powders (spirulina, msm, etc) you use and the benefits of them/ what they do!!!

[@christinadennis234]

You definitely should make a vegan cook book 🤤

[@lesleyroberts.realtor]

Would love to see a more detailed video on your breathing exercises. Love your videos!

[@denisamoldovan4932]

I would love a full workout video and one on the breathing exercises :)

[@sarahreed7313]

Would love the recipe to the Mac and cheese and ranola! Looks amazing!

[@jaimibuffalo4505]

You should do a face and body routine. Like facial products and bath products like shampoos cleansers and all that

[@katen983]

Also yes to the full workout!

[@CaseyWiggin]

The vegan mac and cheese look incredible. Those breathing exercises are very important.

[@GoodDaysandBeyond]

gonna have to make that version of vegan Mac and cheese..I do mine with cashews and a bunch of spices/flaviring etc!

[@bodybykondi2246]

me too! I also use white miso paste. It gives it the best saltyness plus it's good for your gut!

[@kellymarshall4982]

What is the quantities for the granola ? Looks so good !!

[@kellymarshall4982]

Mine came out like dust but delicious dust lol 🤦🏼‍♀️

[@alanablanchard]

so I do equal parts coconut and oats and then maybe use a cup of dates. if the dates aren't super soft you can soak them for a little bit. I kinda just eye ball it if its looking dry I add more dates. iv also added a tiny bit of maple syrup before too

[@kellymarshall4982]

Thank you 😊😊 love all your recipes and food ideas ☺️