What I Eat To Stay Happy & Positive | Amazing Vegan Recipes

Today I make ALL my favourites, have a great workout and get into some nature with Crystal! With everything going on right now, eating healthy and delicious meals and moving your body is a great way to boost the mood. Share some good times with me today!
Let me know what you thought of the day and these meals in the comments below!
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Derek Simnett
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#vegan #nutrition #simnettnutrition

[@cooldude7151]

He's the only youtuber I can tolerate if he talks for hours.

[@jaclynlanthier5404]

Same here!

[@robertdelatte3944]

Same lol

[@TheeAutumnOne]

Yes!! And I like Matthew Posa , if you like outdoor adventures like canoeing camping fishing cooking over the fire ( and doggies)... He is so positive and also funny without trying to be an expert. Hes just doing his thing. I will play his videos for hours some days as background ambiance...thats how un annoying most of it is. Learned alot too.

[@lovenlight_]

Ditto lol

[@namhladlomo1140]

Because his authentic....I'm from South Africa🇿🇦 I have changed my lifestyle because of him

[@tylermarentette9953]

You know what helps with stressful times? Simnett nutrition videos 🙌

[@Simnettnutrition]

Aww to kind! Thank you. :)

[@valerianeth]

Daawwwwww

[@pda2836]

So true, so positive!!

[@Shagley]

Amen

[@fajrkalimah1786]

Simnett Nutrition hi there, just wondering if avocados will work as substitute for cashews, tahini and nut butters in your sauce recipes

[@jkstubbington]

This guy is just pure energy. Just precious. Blessings to him and his family.

[@johncrwarner]

"That's a wrap" and the chorus reply "No, that's a taco" LOL

[@Simnettnutrition]

Haha good joke!

[@Football0Lover]

is a taco a wrap?

[@johncrwarner]

@@Football0Lover I use the word "wrap" For some contents enclosed in a flat bread And "taco" for an open version But I might be mistaken LOL

[@deanweis6085]

Lettuce pray

[@ariannaschiro8552]

That’s what I said too ahahah Loved the video man x

[@thewadsquad]

You said plating is not a strength of yours, but as you were plating your tacos I was thinking-- his plates always look so great! haha Perspective! You're very skillful! Always enjoy your dishes!

[@deborahanne8420]

Ahhh I love your show. It is so cool that you watch Derek!

[@caseyj1144]

100

[@thestanfields1123]

Agree!!

[@terry4548]

“Plating is not a strength of mine,” he says while his plates sit there looking like they need a Michelin Star.

[@johnm9156]

"I always say, probably could have made that better myself" - Derek Simnett 2020. My man

[@JordanPike]

I don't think it'll ever get old watching you make delicious food and lead a healthy lifestyle! Thank you for all the tips and tricks! You've helped revolutionize my staple meals!

[@TheGardner22]

I know who I am ;) Glad the whisk still comes in handy. Your content gives me life buddy, as ever. Thanks for keeping our spirits up!

[@gisellesoldati3319]

@TheGardner22 good call on that cute whisk! Did you get in online? And how is it called? Thank you! ;)

[@Grace8381]

TheGardner22 Very kind of you 😊

[@kharademauro6126]

where did you get the whisk from? link?

[@ammonmedina885]

Buying a Vitamix was the best kitchen purchase I made. It's right up there with good knives, an instapot, and my kitchen aid.

[@sheriijohns3431]

Just got one!! Beautiful ❤️

[@tessnici6407]

Hi Derek I watch you and Crystal all the time. I live in Melbourne Australia. I have been fully plant based for 15 months now lost 15 KGs and am committed because I have heart disease. I love the chickpea recipe and just made it. I am learning to throw together ingredients that I like. It has certainly been a journey but I haven’t given up because I feel so good. Love not having food cravings now that I don’t eat sugar or processed foods. I love Canadian maple syrup - its quite expensive but it one of my staples. Keep up the good work. I work in a hospital. It’s been very busy but all is good with us. Stay safe.

[@bahuelga]

That hike looked like one of the most beautiful places in the world. Thanks for sharing with us, guys 🤎

[@a.k.salazr]

I don't understand who can ever be mean to Derek and Crystal? or anyone who is nice in general. I hate people who treat others badly for no reason.

[@davidwalker6409]

“This ain’t your grandma‘s iceberg lettuce and cucumber salad. “ 😹😹😹

[@sparkletone1684]

My sister heard that from the other room and laughed.

[@ashleyruiz718]

I wish I had a waterfall near me!! Great scenery and content as always.

[@Simnettnutrition]

Thank you. Yes we are so lucky to have that near by.

[@kefirheals7383]

The two of you are such a lovely couple. Crystal is just beautiful. I'm so jealous of your wisdom and healthy lifestyle at your age. I didn't start down the healthy path until late in life, and can't get hubby to be healthy. But you do what you can. Love you both!

[@rebeccamarchand-smith2037]

We definitely all need this during these tough times. Thank you and Crystal so much for spreading your positivity!

[@emilyreynolds3991]

Thank you for being a source of positivity and joy during this time. Love your videos ❤️

[@hez01]

Another awesome video! I got in "trouble" today too for not keeping within the red lines at the cashier at the grocery store. Oops! Haha So I apologized and thanked them for the reminder because they have to keep safe too and they were glad for that. Keep your chin up, we're all in this together ❤

[@cozykitten]

It's so nice to watch your videos and see your smiling face with all the craziness going on in the world. You always make the best food and take us to the most beautiful places. Thank you for all you do, you and Crystal stay safe, God Bless 😊❤

[@victoriag332]

Thank you for all your great content! Definitely been eating way more vegan meals since I found your channel! 🌻🌼🌹

[@Simnettnutrition]

That's amazing! Keep it up Victoria. Happy to inspire.

[@valerianeth]

Same here!

[@krystaweber1419]

That smoothie bowl was the most beautiful creation I've ever seen, the peanut butter drizzle was liquid magic! Making that next post workout 🤤

[@bodybykondi2246]

It's so good! I used almond butter, heaven!

[@MrsMMcG]

The whole days worth of food looks awesome Derek! I’m jealous you and Crystal live near the forest 😍🌲🌲. Thank you for posting again so soon-we love having our “cheerful Derek” videos to look forward to ☺️. Have a fabulous week!!! ♥️🌱♥️

[@staceyace1]

I just stumbled onto you today! You make me proud to be Canadian🇨🇦!! What an inspiration you are!! I am excited to introduce my children to you but especially my son that lives on his own. They have grown up in a vegetarian now vegan household! Fruits and veggies all day long are what they have always known. And I love the outdoor additional shots. Well edited and well thought out. I love your balanced energy. You rock!!

[@jjheartscows]

I just recently bought a Vitamix the old school kind, and saw they offer payment plans so, even more of a reason to invest in one. I use mine everyday.

[@greengregs6578]

Seeing Derek enjoying his smoothiebowl and having a 'transient experience' is by far the best thing I've seen on youtube in a while. If not my whole life hahahah

[@andymonarrez1639]

I am planning on transitioning my diet to a plant based diet. I have been watching your videos and they have definitely motivated me to go through with it. Love the content!

[@JazzedatHome]

Derek, I love that you wanted to lift yourself up and share that with others. So good!

[@DirtbagGospel]

Derek: Hi how's your shift going? Cashier: mAiNtAiN dIsTaNcE!!!

[@knicks44444]

haha so funny - longtime viewer!

[@dprice6189]

Just a paranoid society, buying into the lies and FEARS

[@somedudeinatunnel3102]

@@dprice6189 What lies?

[@nah6730]

@@somedudeinatunnel3102 you know what lies

[@davidk2187]

No doubt the Vitamix is sort of a gold-standard and I might even get one next, but more affordable options can be found. I got an Oster Pro 1200 over four years ago for like $60 that I've used almost daily and handles pretty much anything I need it to. One nice thing is it has a smoothie preset that alternates the blade direction several times and negates the need to prod things around. It also has a glass pitcher for those who prefer that. The vitamix is actually too high powered for them to use glass even if they wanted to (at least that's what they say). The vitamix is higher powered and probably lasts longer, but I know when I first started there was no way I was going to spend that much on one, so it is an option to start with a cheaper one if you're on a budget.

[@tylerpalazzo2939]

I use a bullet blender for roughly the same price and it works like a dream

[@SalamanderRui]

I have the same blender...! It does a good job on smoothies. I’ve done hummus too, but I usually have to make it a bit more liquidy to get it to mix. But overall, it’s a great blender. Also, the smoothie button always impresses my friends and family. 😆

[@incridellsincridells6646]

Love my vitamix had others but this is the best

[@brendavilla2041]

I love how straightforward you are when cooking you keep it simple you're not using crazy fancy-schmancy ingredients stuff. Your using spices and sauces everyone pretty much has in their kitchen or that's affordable so people can buy. I have to thank you for that. I'm definitely going to try those Jackfruit tacos

[@saber8560]

i love these two so much i just dont even know how to express it sometimes. The food, the goofy / cute / hot vibes, the adventures, its so wholesome and i would love to live this life myself one day

[@melrox8809]

I enjoy this longer video & all of the recipes. You inspired me to get up off my couch & make a salads for my family & myself lol. Glad you guys are making the best of things. I need to get outside more.

[@Simnettnutrition]

I always cringe at the length of them. Haha, I knew this would be a long one and glad you enjoy them. I know with my favourite KZbinrs I get excited when I see a nice solid upload, so I guess its the same for some of you. Thank you. Hard to imagine I am that to some people.

[@melrox8809]

@@Simnettnutrition your definitely one of favorite KZbinrs I clicked as soon as I got that notation. 💚

[@sahamal_savu]

You have no idea how much you've helped me Derek. Not just these awesome recipes but also the nature hikes (that JFK reference made me lol) I've never been a very athletic guy but you've inspired me to at least get in some exercise every day. Friggin' love you man!

[@chambmad]

So happy to see your positive content amidst all the somber news. Thank you for the work you do, the inspiration you impart, and for finally conditioning your cutting board ;)

[@leifjohnson2081]

I love watching your videos for more tips. But I just love your videos they’re so uplifting and it being fall/winter it helps get you outta the blues. Derek, love your videos so thankful you’ve made me a better as a vegan and a person.

[@antonioperez7528]

What's up Derek & crystal. Love you guy's. Sharing the love you guys ✌🏾😉🤙🏾💚🔥

[@Simnettnutrition]

Thank you. Sending it right back at cha!

[@briannaerdman9219]

I’m loving these longer videos and I totally want to eat that smoothie bowl!

[@bodybykondi2246]

I made it - it's delish!! I would definitely try it soon :)

[@petrchutny]

Thanks for a nice video Derek! Wishing you positive mood & good vibes for these uncertain times & Keep working out & cooking your inspiring delicacies. I’m totally hooked!

[@hh7788ify]

Omg the forest looks so nice and rainy. All these beautiful smells of the treest, lake and soil❤

[@Anima7e]

I see, I click, I like instantly

[@ellaa5528]

It’s probably future Derek setting up all the nookshuks for present Derek knowing he’ll love it and film it

[@nicolepena6834]

I just love watching you guys! Makes me smile especially during this difficult time! Thank you

[@clgouweloos]

Derek, your videos brighten our days, especially lately!! Thank you for your positivity and great knowledge. I'm learning so much from you. Much love :)

[@omarchaus9521]

Derek lazer eyeing Krystal got me man. Hahahaha hahahaha 😂🤣😂🤣

[@jodskiinca]

I caught that, too. LOL

[@ShufflingYogi]

He loves all his sauce and dressings and I love that lol

[@bodybykondi2246]

Omg right! I am obssesed with a good sauce/ dip!

[@Kikinahm]

Did that wrapper have COVID?

[@vewil7694]

So, I'm not a vegan but I signed up for a no meat for a month challenge. You are about to make this challenge very easy for me. Thank you for keeping it simple and being so positive.

[@geno5169]

I’m just now giving up eggs’ meat like burgers ‘ pizza! I love eating burgers! Bu the longer I go without these items ! I’m not missing them

[@ellennagle3980]

Just love watching you! You're always so upbeat and your recipes are great. Stay well and thanks for sharing your positive energy.

[@marioabdelahad456]

Ohhhh when i saw that tahini brand i was going to cry, this brand “al wadi” is from my country Lebanon and i can’t find it in Europe. Anyway bonne appetite looks delicious 🤤

[@sc6155]

Hey! We have 'Wadi' in Egypt. Close enough haha. Visited Lebanon 2015, beautiful country. 🇱🇧❤️

[@Darkempress45]

Try amazon!

[@valerianeth]

I literally shouted "yay!" when i opened my youtube :) excited to eat lunch with your video! much love from Victoria

[@elishaduffy6612]

I really like your approach and title for this video. Emotion, mental wellbeing and its relationship with food is something very hard to translate to people who aren't in the same place

[@rashyladickinson5282]

This video is one of my favorites! Most creative recipe yet and can't wait to make. You bring joy and inspiration during this crazy time! Thank you, Derek!!

[@tiltout9122]

ive heard mixed thoughts on creatine id love your perspective.

[@7thCobweb]

TiltOut he has the supplement and in some videos he took some but he has also said it's not necessary. would still like a video w his full opinion on it

[@GaryMiller1973]

I like it when you say “ What’s up everybody?” Keep on doing what your doing. Your awesome!

[@Spiralsinto]

We love you and Crystal so much. Watched your sauerkraut video the other day and even though we make our own from time to time this crazy isolation period inspired us to make homemade kraut again. Thanks for being so positive and fun. It means the world right now. By the way, loved seeing nature and epic drone shots of waterfalls again.

[@richricogranada9647]

I love the simplicity of Canadians. They also wear “touc” when the winter comes No stupid tattoos, apparently no drugs…May the Universe bless you two.

[@enasksenos]

@6:26 Me when I saw price of a Vitamix :P Kidding, I know it's totally worth it! I love these frequent uploads!!

[@Simnettnutrition]

HAha, yah they are pricey. But over 10 years I probably would have burned out a few regular blenders by now.

[@enasksenos]

@@Simnettnutrition Yeah, rub my face on it! Just kidding xD

[@jessicaria5893]

Hey Derek! What kind of beet crystals? I definitely want to try!

[@Simnettnutrition]

They are from Salus. www.salus-haus.com/en/brands/schoenenberger/red-beet-crystals-02012056/

[@jacobrye3949]

Simnett Nutrition I take them same beet crystals, I definitely seen an improvement in bench press/squats taking it before workouts

[@nickih2727]

Jessica they are amazing!

[@jeanneamato8278]

How can we not be lifted up by watching you two adorable and special people? Know that you both are respected and loved. Stay safe. ✌️😘🙏❤️

[@debra77888]

Thank you for the virtual walk through the forest, so pretty and peaceful. Need that especially these days. The food looks great!

[@melanieplumley4760]

I think this is your best what I ate video yet!! Nature, workout and amazing recipe ideas!! Thanks for the inspo as always, looking forward to trying that salad, and jackfruit in wraps.... I always have it on pizza or burger buns. Thanks for the positive vibes and content!

[@pugpowerx7778]

FINALLY SOMEONE POINTED OUT THE FACT THAT ITS CALLED RED CABBAGE WHEN ITS GODDAMN PURPLLLLLLLLLLEEEEEEE

[@ithildiess9048]

huh in sweden we call it purple cabbage, well in swedish but still, yeah someone has to be colour blind :P

[@pugpowerx7778]

@@ithildiess9048 at least swedes ain't color blind. bless you intellectual people ;-;

[@bodybykondi2246]

hahaha right!!

[@cheerubebayonettaholopaine2638]

in Austria its blue 😂

[@pugpowerx7778]

@@cheerubebayonettaholopaine2638 WAS IT SO HARD TO CALL IT PURPLE CABBAGE IN LEBANON THEY CALL IT RED CABBAGE IM CRYING

[@kevinandmerrandaalbert2026]

Thanks for these recipes and the stunning forest walk with you and Crystal! That forest was such a refreshing change from city life.

[@grega5386]

Thanks for your positivity man! Always enjoy watching your videos and spreading the happiness.

[@katiehemstreet8939]

I wish I lived in Canada when you go on your hiking trails. And yes, those tacos look amazing. (I miss you avocados!)

[@emilywilson7308]

Why did Harry and Megan move to LA?! I’d rather be on Vancouver Island.

[@janicejanisjan]

Megan's an actress whom loves the media's attention. Without the royal duties of course. Victoria Island doesn't have paparazzi's.

[@Discovering.jess.]

Loving your channel!! Super inspiring to spice up my salad game and vegan dishes

[@tammigregory4877]

Thank you for the beautiful virtual hike. So very needed!

[@meganorr7110]

This ain’t your grandma’s Iceberg lettuce and cucumber salad 😂 ACCURATE.. plus a little shredded cheese lol.

[@tylerpalazzo2939]

5:50 I mean, yes, we get it, you're Superman, Derik, but you don't gotta go rubbing it in on us unworthy viewers! 💪😎 Also, aren't you worried your girlfriend's gonna melt? 😂

[@Simnettnutrition]

Hahaha, yah I'm getting better at these special effects! ;)

[@tashjones9239]

Yep I really needed some nature wish I could go for a hike myself thank you for sharing

[@theortizs502]

your so awesome and inspirational! you definitely get me in the kitchen a lot more after watching your cooking videos.

[@chaseshingoose4177]

@8:49No one: Absolutely no one: Derek: and some lil red cabbage that is actually purple; still bugs me! I’m never gonna let that go. Who named these vegetables? Must be colour blind or something 👿

[@Football0Lover]

@James Parker Maybe people naming vegetables are the just people with great humor pranking the future generations

[@lavendergilly5843]

Plants change over time genetically, maybe it used to be red.

[@JKGMo1995]

i am from chile and here its named purple cabbage :D

[@ALTJR]

⚠️⚠16:47 ️Good thing to do... butt trash on the ground can be contaminated covid-19 🦠🦠😔🌱

[@DEVFXLIFE]

Respect your grind , wonderful recipes! You’ve changed my view on what I eat and have given me a lot of great ideas 💡 thank you brother 🙏

[@mariecottom6889]

Thanks so much for those delicious meals. I'll have to keep working on the smoothie bowl and try the napa cabbage and jackfruit. I enjoy your watching you, very encouraging.

[@jmdes8]

Thank you Derek !!! Great video, great recipes as usual. We appreciate you.

[@jill4487]

I get a kick out of watching you guys, recipes look great! I'm going to try them! Thx for the walk in the woods, loved it!!

[@kennethwelch137]

Thanks so much for these meal recipes!

[@bdbaba8875]

Wow! That is some back yard forest and water fall! Beautiful!

[@orangesspain3623]

Love you both. You inspire and make me smile. Love the combination of recipes, workouts and adventure.

[@cainen6355]

I instantly made this after watching. It's so nice eating a rainbow every day, lol. This whole situation right know absolutely draws me down a lot, even though I normally don't even have that much social contact on a daily basis. It just feels different now, but we all will make it through it. That's the time for the internet to shine. It's made for these situations, connecting us when we can't connect otherwise. Much strength to everyone who feels alone, depressed, isolated or even has lost people.

[@lindawhite5928]

Thank you so much for this video! Really love the foods you made and the trip to the beauty!!!

[@yogamama1879]

Love your videos and your positive energy! Thanks so much for the inspiration.

[@DailyDriver.]

Man oh man do I love this Channel! Thank you for such a long informative and scenic video! You’ve inspired me to a goal of fitness and building functional strength all while continuing my vegan lifestyle. I love your channel! Even when I’m busy I find a way to binge the old stuff and make sure I check out the new! 💙💙 watching you guys is like talking to friends. Especially you being a car guy! Me too! Love you guys!

[@aricka158]

absolutely incredible! Especially loved the dressing. First time I've ever tried Nappa Cabbage. So good and crunchy. Instead of the broccoli crumbles I used some morning star Italian sausage crumbles.

[@BethShearon]

Beautiful nature, food, and people, thank you! 😀❤🥑

[@melis3223]

Thanks for putting a smile on my face

[@atheneabrown1252]

Oh my goodness!! Breath taking... love the hike .. gorgeous view!!!

[@annaliefers4097]

Thanks for the little trip into nature! So beautiful, I really loved it!

[@kenkokanko]

Appreciate your honesty and being vulnerable 😊✌️

[@elcoreelcore]

That smoothie bowl would bring to my knees, yum! Beautiful scenery.. Fantastic meals!

[@TheMinlou]

hugs and well wishes from the other end of Canada. both of you are a breath of fresh air during all of this craziness

[@tarathornhil1554]

That smoothie bowl tho! AMAZING!!!!! Omg....thanks for the video! Love these kind of videos! Glad to see your both doing well!!!! ❤️❤️❤️

[@lenbjj13]

2 yr vegan best shape of my life.

[@susanwaterworth5622]

That is one of the most stunningly beautiful places I have ever seen. I love that you appreciate it. I miss the NW soooooooooooooooooooooooooooooo much . . . Love, love, love it when you take us along. You and Crystal are super inspiring. Thank you.

[@RitchieRosson]

I’m binge watching your channel. Wonderfully inspiring. Thank you!

[@Vrin137]

Thank you Derek! Fantastic vid!!

[@sarabryant7736]

Thanks for including your supplements! So important to see in What I eat in a day videos!

[@darkcloud5486]

Love these!! All the food inspiration is amazing