What I Learned at Judo on 1-22, used at BJJ on 1-23, then got promoted at Judo on 1-24, 2024

Renato Migliaccio visiting Goltz Judo shows left ippon Seoi Nage. The next day Angel used it at his BJJ class and the next day Angel got promoted to Orange Belt in Judo! goltzjudo.com/