What I learned in 6 years of meditation

[@sjaam1820]

Loved hearing about your experience with meditation. Attending a 10-day Vipassana mediation retreat was the best thing that ever happened to me for my ADHD.

[@youradhdgirl]

Thanks! I would loooove to go on a retreat like this! Now I want to look it up and book it xD

[@Naiffelimban]

Hey From Saudi arabia .. with ADHD ..

[@RayKinsella34]

Thank you for this video!

[@user-cg9sm5zt6t]

Your content helps me so much, thank u 😊 keep up the good work

[@youradhdgirl]

Thank you for your support

[@LittleWaffle]

Thank you so much for this video. I've been meaning to start meditation again, and I appreciate all the tips and the stories you shared ❤

[@youradhdgirl]

Thank you Amelie for this very kind comment! I'm so glad to hear that the video was helpful in getting you back to meditating 🥰

[@LittleWaffle]

@@youradhdgirl thank you for your reply ❤️

[@snytko]

Big hi from Russia! With Adhd =^= I thought about meditation for some time already, but your video became an actual reason for actual action >^

[@youradhdgirl]

Amazing coincidence! You can do it!!

[@eliseguerin9749]

Super interesting, thank you Candice! Loved to know about your experience at the temple. I am going to try to incorporate it more in my daily routine as well to be more grounded in the present moment too 😘

[@superdave0002]

ughhhh meditation does help me but its almost painful at first

[@youradhdgirl]

I knowww, this is what I said at some point - the first meditation is hard... There's no way around it unfortunately. But then once we get past this first experience, it actually becomes enjoyable :)