What I learnt in 2 YEARS of ED RECOVERY | & My Journey

thank you for being here x
Please note: if you have concerns that yourself or someone you love is experiencing an eating disorder, you are not alone in this. please reach out for support. you can talk to a trusted loved one, a doctor or a specialist helpline. if you are uk-based, you can talk to the samaritans on 116 123 or visit beat's website for advice & further support: www.beateatingdisorders.org.uk/
All my love,
Milly xxx
--------------------- MUSIC ---------------------
Music by Ananya Tare - This is It - thmatc.co/?l=98A004A2
--------------------- SOCIALS ---------------------
Instagram: Millyrecovers
Tiktok: Millyrecovers
Email: [e-mail]
--------------------- KEY WORDS ---------------------
recovery recovering eating disorder anorexia fear food ro what i eat in a day 24 challenge foods meals extreme hunger ate uk
-------------- ED RECOVERY RESOURCES --------------
- BEAT National Eating Disorder charity - www.beateatingdisorders.org.uk/
- NHS self-help guides - web.ntw.nhs.uk/selfhelp/
- Disordered eating self-help worksheets - www.cci.health.wa.gov.au/Reso...
KZbinRS:
Tabitha Farrar: / tabithafarrar
Hat DID Beat this: / @hatdidbeatthis7379
Abbey Sharp: / abbeysharpabbeyskitchen
Linda Sun: / @lindasunyt
Ro Recovery: / romitchell
INSTAGRAMMERS:
Surina: @gainswithsurina3768
Millie: @MillieisRecovering
Healing Ki: @healing.ki
Elena: @elena.recovering
Han: @hannahfightsthis
Imee: @im_powering
TIKTOKERS:
Lila: @fullyrecovering
Sena: @senarecovering7
Cressie: @recoverwithcressie
Bobby: @bobbykazz
@_youve_got_this_
GUIDES/SELF-HELP RESOURCES:
Tabitha Farrar's book - Rehabilitate, Rewire, Recover!
CCI Self-Help Guides - www.cci.health.wa.gov.au/Reso...

[@millyisliving]

thanks guys for being there with me for the last 2 years. i asked for your ideas when i was putting this together. i truly hope i managed this in the least triggering way possible whilst still reflecting on my own recovery & journey. most clips can be viewed elsewhere on my channel or are extended clips from other videos

[@ChloeSinclair-jt5kj]

Your welcome Millie you are truly such an inspiration you have helped me throughout recovery thankyou. 😍

[@loiscourtois1336]

Sending love ♥

[@monica7790]

❤❤❤

[@josephine5458]

i first came across your channel when i saw your video about extreme hunger. it has been amazing watching you grow and blossom and you are such an inspiration to me and my own recovery journey. you have such a refreshing personality and i can’t wait to see what’s in store next for milly recovers!

[@millyisliving]

thank you so much

[@mijaza]

Milly you’re an awesome brave person, I wish you all the best in life. Hopefully I’ll be able to say I am recovered some day too❤️

[@millyisliving]

you will get there

[@katespalding2134]

Have an exciting adventure . Love, laugh and live ! Move it and shake it! Get down and boogy! Have a flipping great time xxxxx 10:23

[@LucyJSweets]

This video was so emotional, but so hearwarming for me, as somebody who is also in recovery it's so not easy, I'm autistic and so my structure and routine is so rigid, I now I eat more suitable meals for myself, but it's sadly very slow and like you say in your video its not all sunshine and rainbows, I sadly find myself feeling a little down and feel like I am slowly regressing, hence why i am watching your video to help build back my motivation and happiness to eat more and stay in recovery. I love your videos, so calming, encouraging and you are just a lovely one to watch compared to my usual youtubers I watch who are quite shouty and gaming related, I like this channel and you so much better. can't wait for what future content awaits on your patforms, i just followed you on instagram yesterday

[@a.harrington8826]

Thank you so much for everything. I've struggled with my disorder for a couple of years now, trying to recover for about two years. Our recoveries somewhat aligned time-wise (in terms of choosing recovery at the same time and being recovered at the same time), and so I thank you from the bottom of my heart for all you have done for me. Being able to recover "along side you" helped me in so, so many ways. My ed is different than many that my doctors and therapists had seen (without getting into details), and so they did little to help me. I was given up on by just about everyone, including my family. Being able to watch your videos and read your posts on insta helped me find the courage and keep the motivation to recover. I self recovered after being abandoned by medical professionals, but I would not have been able to recover if not for you. I am here because of you. There are so many words that come to my mind when I want to express my gratitude for you and all you have done for me, but they are too many to write down; I will just leave it at a simple thank you. Thank you for all you have done. You are literally a life saver.

[@rosettegolda232]

Wow Milly. I think I must've discovered your channel quite early on and I remember watching the videos and thinking how hesitant and deep in your behaviours you were. It has been such a journey to watch your recovery journey, through such well edited videos which also have also taught me a good amount. I really love all the attention to detail you put into your videos, and I can only imagine how long it took to put together the montage for this video! Thank you so much for continuing to put the work in and post consistently. I look forward to seeing more travel if that is something you're interested in focussing your channel towards 🙂

[@evebeinguniquebeingme6205]

What a fab reflective video they say the only way is up and your positivity is definitely making me feel uplifted and happier I can recover more and more 💖🎉

[@millyisliving]

So glad!

[@thehoundhedgehoghippie7346]

We love you ❤❤❤

[@emmaharcourt1439]

We're all so proud of you Milly and thank you so much for sharing your journey with us. You've shown us that it truly is possible to recover and to be recovered one day. I can't thank you enough for how much your content has helped me, I can't even put it into words. Wishing you all the best ❤

[@millyisliving]

thank you so so much

[@_thewellnessdiaries]

So proud of you beautiful ❤

[@millyisliving]

thank you gorgeous!!

[@mirchen01]

Wow i really look up to you, you have got my deepest respect gurl ❤️❤️ keep going and inspiring people like me with who YOU are! Ofc we will stick with you even if you post no Ed content anymore because we follow you because of Milly, not the Ed❤

[@millyisliving]

thank you so much lovely

[@estherkerkmeester5302]

Wauw! I have no words! I’m so fking proud!! Your such a example for me! ILY and Thankyou for this!❤❤❤

[@millyisliving]

thank you so so much

[@jmsl_910]

oh milly. i am so inspired by your healing journey. i'm at my recovery weight but i'm miserable in this body. i'm wondering to what end have i recovered the weight.

[@lasagna.estranja]

Milly this is beautiful, I wish you the best ❤ you’ve come so far it’s amazing.

[@millyisliving]

Thank you so much!!

[@actgirl1234567]

❤❤❤

[@abiowen7426]

Anorexia makes life so small, and it’s amazing to realise how big your life becomes without it ♥️

[@L0VE4984]

Thank you Milly and congratulations on your recovery anniversary!! You have helped me so much through my journey, seeing the light coming back into your eyes gave me hope ✨ you are one of the safest recovery account, you are a safe place for every one ❤️‍🩹

[@millyisliving]

i'm really glad that you feel this way about my account honestly