what I *really* eat in a week! | In my new home✨ .. ( vegan + simple recipes )

  Рет қаралды 47,003

Julia Ayers

Julia Ayers

Күн бұрын

matcha.com/ is having their annual Black Friday Cyber Monday sale! Head to Matcha.com to find your favorite matcha and use the code “BFJULIA” for HUGE discounts!
Hey friends! 🌞 So happy to be out with the old and in with the new home! Welcome to a week of yummy, sometimes not so yummy, sometimes over cooked, realistic vegan food! Please remember that getting into the kitchen is not always aesthetically pleasing, perfect of well thought out. Sometimes it's just about creating a habit of cooking for yourself and having fun with ingredients you know and maybe some you don't!
Healing is worth the struggles, sending love my friends✨😇💛🌞✨🌲🌸
👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc
✨Connect with me!✨
IG: / flavourfuljulia
Tiktok: vm.tiktok.com/...
Website: www.juliaayers...
The best bars for you & the planet
haumanabars.com
Code: julia20
AG1:
athleticgreens...
( this is not sponsored - I just love the product )
___
Tahini Miso Dressing:
3 tbsp tahini
1 tbsp miso
1/4 of lemon juice
1 tbsp maple syrup
1 tsp onion powder
1 tsp garlic powder
splash of water
Turmeric Latte
2 tsp turmeric powder
1/2 tsp cinnamon
1/4 nutmeg
black pepper
maple syrup to taste
1st Curry
1/2 large onion
1/2 sweet potato
1 carrot
3 garlic cloves
2 tsp turmeric
1 tsp cumin
1 tsp cinnamon
chilli flakes to taste
1/8 clove
black pepper to taste
can of coconut milk
1/2 cup red split lentils
Miso Pasta sauce
1" ginger powder
1 large garlic clove
2 tbsp miso paste
1/2 of a limes juice
2 tbsp maple syrup
Green Pasta Sauce
1/3 cup cashews
2 cups basil
3 cups spinach
1/3 block firm tofu
3 tbsp nutritional yeast
1 tsp salt
3 tbsp white balsamic vinegar
black pepper to taste
chilli flakes to taste
2 tbsp olive oil
____
Music by Pure Mids - These Days - thmatc.co/?l=0...
Music by Ashes to Amber - Arizona Thunder - thmatc.co/?l=7...
Music by Drew Richmond - Carry Along - thmatc.co/?l=9...
Music by Mr. Jello - Sunrays - thmatc.co/?l=D...
Music by Mathew Rodriguez - Keeping All My Love - thmatc.co/?l=3...
Music by Mathew Rodriguez - Skip to the Present - thmatc.co/?l=1...
Music by Boyu - Miata Trip - thmatc.co/?l=6...
Music by upper cases - Weightless - thmatc.co/?l=3...
Music by dozen districts - Compass - thmatc.co/?l=F...
Music by Josephine Malí - Daffodil Dream - thmatc.co/?l=7...
Music by Paul Russell - Glossier - thmatc.co/?l=B...
Music by HOAX - more than you know - thmatc.co/?l=A...
Music by Ebony Loren - I'm Good - thmatc.co/?l=C...
Music by Jonah Zed - cranberry - thmatc.co/?l=C...
Music by Carter Vail - Computer Love Song - thmatc.co/?l=B...
Music by Ryan Little - Bloom - thmatc.co/?l=0...

Пікірлер: 66
@Tharushi1.0.1
@Tharushi1.0.1 2 жыл бұрын
Your personality is so sweet and kind. Thanks for the good vibes that you express in all of the videos
@nicolebarredo4610
@nicolebarredo4610 2 жыл бұрын
This is it. This is the life i've been manifesting. I'm on my 2nd week of working out but the eating healthy part is so hard specially when I live alone and I don't have a small functional kitchen in my tiny apartment. I just really want to be like this, expirement, eat healthy and cook delicious and healthy food like Julia. ❤️
@halloweiner
@halloweiner 2 жыл бұрын
I added tofu to a pesto sauce that was too liquid once and it tastes SO good I do it all the time now! genuinely so nice
@BethAge95
@BethAge95 2 жыл бұрын
I love the energy in this video! Great to see you so full of positive vibes :)
@mirandarosdrosey
@mirandarosdrosey 2 жыл бұрын
You are such a light in this world. I’m so happy you’re here.
@cathydiamond6573
@cathydiamond6573 2 жыл бұрын
Pretty dishes. Imagine your roommates love your food. Glad you are happy 😊
@011ritusharma3
@011ritusharma3 2 жыл бұрын
That laugh in the middle of the voiceover was so darn cute❤️✨
@annakappel7942
@annakappel7942 2 жыл бұрын
What I found works awesome with those frothers is the barista edition of any plant milk it makes like really thick froth
@luzmagalhaes4603
@luzmagalhaes4603 2 жыл бұрын
hope you're well julia! so cool to watch your adventures❤
@sunnygirl5467
@sunnygirl5467 2 жыл бұрын
So happy for you in your new place🥹🧸🫶
@ghelayyanib-tura6399
@ghelayyanib-tura6399 2 жыл бұрын
Helloooooooooooo Julia. I kinda think that you should name a dish like PASTA JULIA hahahahha anyways I just got your energy today in a bad mood. All the love from Philippines Julz! Be safeeeee
@leabiesmans2667
@leabiesmans2667 2 жыл бұрын
Hi Julia ! Tried matcha not so long ago but I've been interested in it for a moment and one thing I know is that it's supposed to NEVER touch metal because metal kills its properties, so you have the taste but not all the good things it can bring you :)
@Loganrob26
@Loganrob26 2 жыл бұрын
Hey, it’s your one guy viewer here lol. Just wanna say you’re videos being so much positive energy to my days and I’m happy to see you happy again 😊
@HeatherThrills
@HeatherThrills 2 жыл бұрын
This video is full of life, and I just adore it. So glad to see you're living such a happy, healthy life!✨ Xo Heather Trhills
@maydilijoon
@maydilijoon 2 жыл бұрын
You make my day everytime. Ily u r the best!!❤️
@mirchen01
@mirchen01 2 жыл бұрын
You are healing my soul
@freyaandcharlie
@freyaandcharlie 2 жыл бұрын
We Really enjoyed this latest video! Going to have to make myself something with rice noodles soon. ❤
@Yani-AP2390
@Yani-AP2390 Жыл бұрын
Loved this vlog😊😂
@tayanareckziegel
@tayanareckziegel 2 жыл бұрын
I loved this video, it made me feel good about myself, thank you!💚
@emilyf1013
@emilyf1013 2 жыл бұрын
Could you share a link for the silicone bags you use? Family is asking for gift ideas so trying to give them practical sustainable gifts I could use 🤗
@talia3134
@talia3134 2 жыл бұрын
Noodle and hot drink week! I’m down, my husband would be so bored eating this way all week! But I TOOO do this 💗💗💗💗
@danahoran4951
@danahoran4951 2 жыл бұрын
My FAV VEGAN Protein Powder IS- ORGAIN ORGANIC PROTEIN POWDER-- the Vanilla is good, but the Creamy Chocolate Fudge is great 👍 they both have 50 superfoods, & probiotics, along witha bunch of other good stuff... I love it so much I add it to my yogurt & oatmeal just for the taste 😊 💖 ✌️ Love ya!!
@emmanorrbyandersson699
@emmanorrbyandersson699 2 жыл бұрын
I felt the getting dark early :( Here in Sweden it gets dark at 3.30 now and it can be soo hard to find motivation and not go to bed at like 8 haha
@nina_har
@nina_har 2 жыл бұрын
I thought getting dark at 4.15 here in Germany would be bad but wow 3.30 is even worse
@ldegley007
@ldegley007 2 жыл бұрын
Love your spirit! 🥰
@filipa6252
@filipa6252 2 жыл бұрын
I watch your videos since...2019(?) And maaaan, never disappointed, love you gaaaarlll🥺🤍
@ryanamari2233
@ryanamari2233 2 жыл бұрын
You inspired me to make my own tahini garlicky hummusy vinegary dressing for my kale salad
@martayum8518
@martayum8518 2 жыл бұрын
what do you drink which is green at 8 min? Could you share name of brands which you use as your protein powder and any supplements or super food please 🙏
@margarett_b
@margarett_b 2 жыл бұрын
I am so glad you're feeling a little more settled down at your new place!!! Transition phases are never easy, but I hope you feel much more connected to what excites you at the moment! It's amazing how your wonderful, yet challenging trip helped you realise what the next chapter of your life should look like! Random opinion: these utensils with a hole on the handle are so cool ha-ha :D Also, nori sheets can also be brown/purple if they are simply made from a different algae type! . Anyways, sending you lots and lots of love! Have a wonderful week ahead!
@nicoleerlo3159
@nicoleerlo3159 2 жыл бұрын
I love that glass mug you had your matcha in, where can I get one?
@lucys6996
@lucys6996 2 жыл бұрын
Im making the pesto pasta today. Extremely green!!!
@karolina10925
@karolina10925 2 жыл бұрын
I. AM. ALWAYS. IN. THE. MOOD. FOR. SALTED. CARMEL. !!! Ps- im not joking, really. 😂 but love your vibe ❤😅
@Sarah36933
@Sarah36933 2 жыл бұрын
Love for you ♥️♥️
@MeloyKimberly
@MeloyKimberly 2 жыл бұрын
Gahhhh I love your food. Can you give a recipe for those potluck carrots please?? They look amazing.
@itsmejustme386
@itsmejustme386 2 жыл бұрын
Hi, I love that cute pot at 18:53. Does anyone know which brand it is? Thanks x
@nicoleerlo3159
@nicoleerlo3159 2 жыл бұрын
I think that is the brand “our place”!
@lunavangucht
@lunavangucht Жыл бұрын
Do you have more alternatives for tofuuu :))
@jasminelindley506
@jasminelindley506 2 жыл бұрын
i’m obsessed with your shirt at 13:55 🤩 where is it from!!
@tracyb2299
@tracyb2299 Жыл бұрын
I find some protein powders will give me an upset stomach. I like to use soft or silken tofu for my protein instead of protein powder. I find the tofu doesn't have any flavor so i can have my smoothies taste however I want.
@nadialeeabu
@nadialeeabu 2 жыл бұрын
can you link the milk frother/heater??
@vivianm3549
@vivianm3549 2 жыл бұрын
Best Protein Powder are from " More Nutrition" or " Esn " .. the best Brands for Protein Powder ♥️🥰♥️🥰♥️
@Sinardespal732
@Sinardespal732 2 жыл бұрын
Very good video,i am from Indonesia.
@mirandarosdrosey
@mirandarosdrosey 2 жыл бұрын
Hahahah your videos always give ADHD and I have ADHD and ASD oh I love it sm haha 😂😂😂😂❤️❤️❤️❤️❤️❤️
@aroabetancor4438
@aroabetancor4438 2 жыл бұрын
Is rent in the mountains more expensive or did you decided to live with roommates? I live in an island so I don’t really know what is like to live in the mountains
@mirandarosdrosey
@mirandarosdrosey 2 жыл бұрын
Lol addicted to rice noodles this week? Girl you’re always addicted to rice noodles this isn’t a new thing! ❤❤❤😂 haha
@kristybeck3494
@kristybeck3494 2 жыл бұрын
So curious how you found this new place, is it someplace you have lived before? Do you know anyone there? Love your videos as always!
@Sophie-kn3gh
@Sophie-kn3gh 2 жыл бұрын
@sg6319
@sg6319 2 жыл бұрын
❤❤❤
@annaburke8537
@annaburke8537 2 жыл бұрын
Every time I move I lose 1-6 items. No idea how bc when you leave a place it's empty and everything is in boxes! I swear there's a collection of items we have all lost, against all reason, when we move!!
@juliaayers111
@juliaayers111 2 жыл бұрын
lol!! I completely agree, it's like the same idea as socks in the drier, you always loose one hahah!!
@kourtneyswholesomelife
@kourtneyswholesomelife 2 жыл бұрын
Feed two birds with one scone! :)
@marileigh9913
@marileigh9913 2 жыл бұрын
❤❤❤❤❤❤❤
@marlam6332
@marlam6332 2 жыл бұрын
So happy you're liking your new home and roomies, how many people do you live with now?😊
@littleangels85
@littleangels85 Жыл бұрын
2 birds with 1 stone lol
@vanamarkarian
@vanamarkarian 2 жыл бұрын
Make sure u lick the spoon and the bowl, hahahah ur too cute…💕💕💕 what’s the koso syrup u have a link for it ??
@lkdhiwj1837
@lkdhiwj1837 2 жыл бұрын
🤍🤍🤍
@lexym88am
@lexym88am 2 жыл бұрын
This has to be the 1st time I've ever seen you use a microwave.
@juliaayers111
@juliaayers111 2 жыл бұрын
I haven't had one in any house I've lived in for yearrrrs! It is convenient sometimes lol
@aprilsmith9422
@aprilsmith9422 2 жыл бұрын
I'm so confused I thought u were living with ur dada
@TheSnuffy1994
@TheSnuffy1994 2 жыл бұрын
Disagree. Salted caramel protein powder DOES go with everything (in my personal opinion ofc 🤣🤣)
@AB2008.
@AB2008. 2 жыл бұрын
test
@yuuyiii7683
@yuuyiii7683 2 жыл бұрын
Potatoes
@tomlin3887
@tomlin3887 2 жыл бұрын
Cacao beans have fat and skin on it. Cacao powders (at least navita naturals non - keto, they have a ekto wone that let me know about their cacao powders not having or containing the fat in it) sodsiajfodpsijpd don't have it it seems. Jst felt like saying that.
@martinakristofova4237
@martinakristofova4237 2 жыл бұрын
I personally can't stand any flavour of the protein powder. So maybe you can try to buy non-flavoured protein powder? ... if it is available in your country, of course
Try Guys Bake Mac & Cheese Without A Recipe
49:30
The Try Guys
Рет қаралды 10 МЛН
what i eat in a week in France | Paris travel ( vegan ) ep.009
26:30
I shouldn't be in the house  It's so embarrassing
00:22
Funny Parent-Child Videos
Рет қаралды 8 МЛН
Боксёр воспитал дикого бойца!
01:36
МИНУС БАЛЛ
Рет қаралды 4,9 МЛН
Tilt 'n' Shout #boardgames #настольныеигры #games #игры #настолки #настольные_игры
00:24
Calorie Counting for a day - what I eat! (vegan + simple) vlog
19:38
my GO-TO evening meal, is more humble than you think
16:28
Gaz Oakley
Рет қаралды 276 М.
what i eat in a week | home-cooked meals, asian food
16:35
Carnie
Рет қаралды 1,5 М.
What I  *actually*  eat in a week  ( vegan + realistic + yummy! )
22:25