What Is Chronic Training Load (CTL) And How To Use It To Improve Performance

[@lukepowell1201]

As an athlete that is new to Training Peaks this video is a godsend. So much background and context that helps things make more sense. This is going to help me be on the same page with my coach so much better. Thank you!

[@aname4me]

I must say.... You had the most unique Camino I have ever watched on KZbin. You flowed with all the punches. Never gave in! I look forward to your newest (latest) adventures (vicariously as I eat breakfast). Please.... show me what life CAN be like.

[@JamesJones-ct9nm]

Awesome video, thanks for the explanation.

[@jimnirman161]

Wish I found your KZbin channel sooner.