what is emotional intelligence | how to control your emotions

what is emotional intelligence | how to control your emotions
Hello
is video me mene bataya hai ki emotional intelligence ki humari life me kya importance hai, or hum mindfulness or self-awareness ki practice se or ,isko sikh kar hum kaise apni life ko better or beautiful bana sakte hai
hum apne emotions ko samjhna bahut important hai
your Queries solved:-
1) emotional intelligence kya hai hindi
2)what is emotional intelligence
3)how to control your emotions
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