What is keeping Milind Soman so fit? क्या है Milind Soman के Fitness का राज़

[@TrainExplore]

100 बातों की एक बात है के घर पर बने आलू के पराँठे खा लो पर बाहर के कटे हुए फल भी मत खाओ और दौड़ना शुरू कर दो आ भी फ़िट रहोगे

[@atulwairagade1213]

Because of Milind ji I started running 15-20km daily morning and I can’t explain how healthy and fit I feel also I lost 14kg in 4 months and my blood pressure also got on the right place

[@lepord07ald]

15 20 km ?????

[@heermehta3152]

Can you share some tips, how to start running?

[@atulwairagade1213]

@@lepord07ald yes sir

[@atulwairagade1213]

@@heermehta3152 heer bhai I itiay I started walking and gradually I started jogging and also did some breathing yoga exercises to manage breathing while running and after practising I started running now

[@नारायणीसेना-च3त]

Bro, are u still running?

[@vihangghule3213]

This is how a man should age!!

[@siddhantraje]

_"Captain Vyom", "Made In India", "16 December" so many memories man. More power to you !_ 👍🏽👍🏽

[@comicsdude3166]

Captain vyom.

[@Dr.MaheshMeena]

For me he is n will always remain captain vyom...

[@divinegracetips9993]

Watch his Marathi movie "Sanhita"

[@priyankathakre4243]

Lekin ab kya krra wo.. ghar kaise chalta iske bina paiso ki

[@sarkarijobs2374]

Captain vyom 😭😭😭😭😭😭 I miss it

[@prajput2027]

He is first indian model of india.at this age he looks handsome.

[@maddymore]

I saw him yesterday while running at Chatrapati Shivaji park,dadar. He is dashing fitness man

[@SonaRajgor]

😍

[@tusharghag.]

Chatrapati shivaji maharaj to be precise...

[@rameshbelhekar9501]

Chatrapati Shivaji Maharaj Park. That should be the name of Park.

[@rameshbelhekar9501]

I hit a like button for that. More Saheb

[@savitaiyer2324]

I have seen him running in the year 1996 shivaji park

[@abhigupta3017]

He is one guy who never hides his secrets amazing he is

[@matildamaher2650]

He looks like a hardworking actor. But not given the role he deserves. Wish you a wonderful life.

[@surajarora232]

Matilda Maher milind ka patta Aamir Khan ne saaf kiya thaa

[@lillysummer3546]

Suraj Arora want to know the story

[@surajarora232]

Rose Paris milind soman was the first Indian super modal,a man having perfect and a natural physique,in 1993 milind soman was selected in the film joh jeeta wahi Sikandar but 5foot dwarf Amir khan rejected milind from the film Cos Amir khan feel jealousy for milind

[@surajarora232]

Rose Paris Amir khan spoiled milind soman carrier

[@surajarora232]

Rose Paris your instagram id Tell me your instagram id

[@amitdaswani6922]

This man has a genuine heart.....

[@rahulraj148]

*Because of this man I started running 12kms a day...thanks sir you are an inspiration....I cant explain how fit I feel..*

[@pramodpandey2195]

Kudos tu you. Take a bow dear 🙏

[@gwjondhale]

Very simple.Genuine.Honest + Down to earth = Milind Soman

[@Iam_ramankaur]

he is so fit without any gym and his way to fitness is so unique. I love it. he is amazing

[@ampassionstruck9138]

....aap bhi to amazing hain !!😍😍

[@amanbeniwal1576]

Look at his arms. He definitely works out too. Although the frequency may be low. There’s nothing wrong about weightlifting. Most fit people follow a mix of both cardiovascular and weightlifting exercises.

[@barbarik1942]

@@amanbeniwal1576 yes i think he does slight weight training and some caliensthenics, aur running ki wajhe se lean hai to arms acchi dikhti hai

[@smasher7199]

He does go to gym...

[@sheafaulibnmasud2382]

@@amanbeniwal1576 weightlifting is not necessary for stronger arms... Free weight is enough for agile and lean muscle mass....

[@mge12]

He speaks clear hindi. And is so easy to talk. Can explain things so calmly

[@rajibbara6]

Milind sir aur Akshay sir bahut ache fitness he 🧘🤸🙏❤️🕉️🇳🇪

[@gauravkumarsharma007]

Most difficult thing is being regular for exercise

[@ledbysoulyoga3]

It's not at all difficult

[@poonamdhingra3987]

The most difficult thing is to start. According to me

[@rahulgogoispyder9471]

@@poonamdhingra3987 true that.

[@BadassBobY]

True dat

[@sumitasinha7023]

Most handsome & hardworking person...speaks very well as welll..has been his ardent fan since I saw him in Made in India video in 80s!God bless him!

[@anjalisoni8459]

And I love this guy , very genuine person

[@mahakal98987]

He said akshay Kumar,its milind soman.

[@ampassionstruck9138]

...naam hai soman !! Lekin weight maintain kiya hai 1 monn !!😂😂😂

[@tapas1505]

He spoke all the true words about health and keeping yourself fit. My idol. Love u Milind.🙏🙏🙏

[@monishhr1604]

Good questions asked by Pratiksha. She exactly knows what people want to learn from iconic Milind

[@swapnabanerjee6323]

Plz say that we love u alot

[@7867meet]

This guy is fit like sportsmen are. And he is not just physically fit but also mentally fit. You can tell that from how he is able to speak so very clearly without taking time to think.

[@crecydsouza2536]

Milind u r the champion ka champion.I have seen your mom too.V all palavin pinkys r following your steps.God bless you abundently.All the best 💐 💐 keep smiling God loves u💐💐

[@poojagarach8591]

Made in India ❤️ Milind Soman !

[@varundixit41]

kzbin.info/www/bejne/mmHPY594hdasd6M

[@sourabh8595]

Hi..pooja

[@milind_soman_look_like]

Real hero

[@RaviGauravPandey]

Age is for us...for him it’s just a number

[@RaviGauravPandey]

Lokmat News True 👍🏼

[@arslaanpasha3334]

He does look old

[@Raj-m4n6e]

Uncle 56 ki age me khud ko dekh lena😂​@@arslaanpasha3334

[@soniarawat807]

Timeless, ageless young man foreever

[@mantaray2511]

The recurring theme in all his interviews is how proud he is of his Maharashtrian roots. When I see and hear Milind Soman I understand what they mean when they say simplicity is the ultimate sophistication. सोमण सर, जिंकलं तुम्ही 👌🏻

[@bhagyasworld3027]

Kharach

[@siddheshdubey]

I don't think any Indian is ashamed of his roots. Everyone is proud of his roots so is he. BTW, recurring theme of the interview is running. Running is really very helpful in maintaining your body health physically and mentally both.

[@PriyaK-cu1fz]

​@@siddheshdubeyI don't think biharis are proud of their roots

[@siddheshdubey]

@@PriyaK-cu1fz Why you don't think?

[@shefalibali1088]

Milind Soman..My first crush and will always be❤️❤️

[@pritam144]

Milind soman is our child hood tv star. 😎😋

[@rajshekharmanna4185]

Tv serial-"School Days"right

[@lifearoundwesternghats]

Still bipasha basu is crowned as fittest Aftr so many actress

[@bhupendrachaudhary721]

zeal rajee yes

[@sdc8591]

This man inspires me. I am planning to take part in atleast a half marathon

[@milind_soman_look_like]

Superb........

[@newton0701]

He is so calm and down to earth person......I love you milind

[@ajeetvikram5046]

Talking about the anchor ......She is talented and confident that's enough. Shape of body may not be a deal for her.

[@hungrybeastt]

Such a grounded cool man, respect!

[@KAPILKUMAR-jc9bf]

भाई जिम वाले तो बहुत देखे पर दौड़ वाला पहली बार देख रहा हूँ

[@lifearoundwesternghats]

The thing inspired me was he is fit and maintained his body by running that too barefooot and that he never attended gym Kudos to u guy ....now a days to hav abbbs and built muscles without going to gym is unimaginable You earned my respect buddy I m ur new followers !!!! U inspired me alot

[@sandys4566]

He is a Living legend of India 🇮🇳 ❤. Am his fan since my childhood. Milind Bhai ko dekh karr bahut achaa lagtaa hai.

[@TCJKUKI]

He said just as my Father used to said to me to always do something either exercise or any physical activities to keep our body fit daily

[@Dailyplus5]

Blessed, is good answer, its basic.

[@sirremaster]

True Man, sharing his secret. Fitness isnt growing muscles or leaning it's to be active and stay like one.

[@artsmadz1427]

Very good interview. The lady is a very good at interviewing. She asks good questions and got Mr. Soman fully engaged.

[@sujitm2008]

In most the comments people are saying that he looks like akshay, comparing him with him. But that is unfair. Because 'Milind Soman ' is a brand image created by him by sheer hard work and we must recognise him without comparing to any Bollywood Or hollywood actor. He is famous by himself and we have to give him his due credit. I like his fit body. " Soman - is famous among woman ".!!

[@SunilAarya]

Milind soman sir is looking like akshay kumar... even his voice sounds same

[@SunilAarya]

@Vaishali Kushe thank u.... i thought i was wrong

[@seemamandawker6518]

akshay luks lyk milind soman

[@vishalmittal6030]

@@seemamandawker6518 All fit person looks same, it is only unfit persons who looks different like variety of Damrus (two-headed drum)

[@SunilAarya]

@@seemamandawker6518 yeahh... 🙂👌

[@ayeshaqureshi878]

no way ! no comparison millind soman is milind soman.

[@zahidakhan4974]

Magical personality... Madly in love with him

[@Arghamaz]

Simple down to earth yet brilliant

[@sumanchanda9795]

In my opinion this guy is an inspirational capsule for us

[@deepanshusingh7121]

He was 38 in 2004, and now must be 53,54 and still running like marathon champion. 😳🤪

[@fwefhwe4232]

Marathon is only 42km, he runs over 100km

[@talhaejax8589]

@@fwefhwe4232 lie

[@fwefhwe4232]

@@talhaejax8589 google ironman competition

[@talhaejax8589]

@@fwefhwe4232 what I am saying is running is easy

[@sectarypb2922]

flood of Knowledge bhai sardar fauja singh google karo

[@PriyeshSinha]

Most fittest person♥️♥️♥️

[@manjucs2331]

True role model for all groups.

[@narensarkar5203]

U are one of my Childhood Hero "Captain Vyom"....

[@christopherjacob8017]

Age is just a number....inspiring...salute to you

[@gsclassescapsules6420]

This man answer is very impressive about the difference. Mera wt.bhi 85 tha lekin running se help mil rhi hai.

[@prasannanalli1728]

Truly motivating M8lind sir. Hod bless you with good health and add more years.😊

[@HariNair108]

Truly a youth icon. Spoke really good Hindi.

[@naveengerman4302]

Kya baat ...Fittest Personality

[@yugandharkombathula4446]

Such a great gentle man always think about ladies fitness, he speaks about mother, little girl and etc.

[@janhavikhanvilkar7733]

मिलींद फारच शर्मिला आहे . तो जरा जास्तच Fitness Passionate आहे , म्हणून थकलेला जाणवतो . But he is Simple and Genuine in and out . We love our Marathi International very mush . May God blessed him ever !

[@madzn2539]

Same here I don't even like to wake up in morning and I go gym in evening.

[@RakeshMohapatra1]

Always reminds me "Made in India" vdo and Captain Vyom from childhood

[@Sit8369]

Fittest and mots handsome personality in the world..fews are in comparisons but wont make it compared to his athletics and nature..So proud of Maharashtrian genes!!!

[@amitmishra-dh1bd]

I also love running..so I started running

[@swapniljain7299]

Great milind soman..👌 her feild m apne bhot hi good kam kia h.

[@anjanutube1]

I got a huge encouragement from his words. It will help me doing things only for myself for at least next few weeks.

[@tuxnoel]

Captain Vyom is real like champ 👌.

[@rawpamper]

Such a down to earth person . Nothing has changed since the first time he was noticed. Still had the same killer smile

[@samuelsamuel4134]

2 year ago hum yeh video dhekha hai motivation hai

[@harryr5858]

Miland is a power man...I like him Love you bro

[@amitpatil5151]

The Way Milind Soman Did "NAMASTE"!🙏 He Truly is "MADE IN INDIA".....!🇮🇳

[@sharad12345]

Thanks LOKMAT for this interview....

[@raghibalam7830]

When I was in school this actor was my favorite...... captain viom

[@HONEYSINGH-qt8dj]

Yes he is our childhood hero captain viom

[@crazy7225]

He is a true Gentleman. Made in India.

[@aakashpratap123]

Salute You Milind Soman Sir!

[@arbabalikhan3925]

He is so soft spoken

[@abhisheksinha5244]

Charan sparsh Guru Milind soman ji real fit hunk of Hindustan

[@anamikasurekaWiseshe]

wow! he makes fitness sound so calming not something which constantly needs to be chased..

[@milind_soman_look_like]

Superb, real hero

[@pinkgold5379]

ईतने अच्छे सर है ईन्हे बडा काम दो यारो

[@DancewithBharti]

Milind Soman he is super fit 💪💪💪💪I started running 🏃🏻‍♀️ and I feel fit and good 🤗

[@paradevparadev5371]

Dance with Bharti aapka dance bhi dhikayiye

[@vivekparmar1638]

Im 29 lost 15 kgs im 67kgs now ,only by ghar ka khana and no processed food i lost WG. he is a true inspiration. Hats off to u sir u r a gem

[@nandinikalbhor500]

Did you do any exercise?

[@arslaanpasha3334]

Zahiri se baat hai

[@aakhyasharma9949]

I just can NOT skip Milind's videos ❤🔥

[@milind_soman_look_like]

Beautiful superb ........

[@sachindeshpande1]

Different personality. Perfect health for his age.

[@kanchanarajagopal1693]

Such a lovely interview. He comes across as a beautiful siul

[@jyothsnalavanga2883]

Nice to listen you sir. Very practical in thought and practice.

[@kingofthering9635]

My inspiration Milan Soman

[@sumit.s.singh.2740]

One of my favorite best supporting actor...... Captain vyom

[@rammajhi2551]

What a MAN!!!

[@pallavikadamkadam2176]

Isss kadar pyar hai tumse ye Humsafar....

[@lulubiku]

He is my first crush...also last. I am still in love with this man...

[@ashishnalavade9244]

Every time I watch him I buy a pair of running shoes that I never use.

[@spirtualityyyybae]

Open a shop of shoes then

[@seemarawat3580]

🤣🤣

[@lillysummer3546]

He runs barefoot. He’s a barefoot runner. Tarzan hai voh. He doesn’t even even unnecessarily including clothes. That’s why you see him in same tee shirt.

[@vinaybhardwaj9778]

Milind sir ko dekh kar hum bhi trekking karnaii jaitaa thaii in college days.

[@NilimaShirke-t6d]

Down to earth ...... 1 no..... ❤

[@mukeshchauhan5037]

Bhai ye model India ka represent Kiya 90 s me bahut badiya Samarth banda tha ye

[@beinganuradha.]

VERY HONEST AND OFFCOURSE INSPIRING........................

[@alonabiswa9964]

Such a down to earth human and inspiration to all.

[@nikhil3016]

If you sit your body will fall apart .. True words

[@ShibHater]

I congratulate Lokmat News for bring Positive News. Keep it up!

[@TheAshutoshpednekar]

He is completely right about his fitness and food habits. Only those who understand the value of fitness will automatically leave any such food without nutrition.

[@desiboydesicooking3160]

All time my favorite hero since my childhood

[@anshikasingh7883]

u r my only reason to be motivated regarding fitness😊❤

[@shirunkhanmusa5611]

When i first super milind i asked ...was he akshay kumar?then the internet exploded with this awesome individual. Thanks.

[@shubhamtiwari8225]

Desh ki sabse important news hai isse jyada important kuch nahi desh main

[@sandeeputtamchandani6810]

He is so humble about everything. About his laziness to wake up early, about how things have been easy for him about his relationship with a much younger spouse. He is just not bragging about anything what he has achieved. He is not a hollow Bollywood superstar but still is one of the sexiest males of India

[@paramdeepdhaliwal9694]

He is still so fit for a 55 yrs old guy hats off to him good job man 👨