WHAT IS METABOLIC DAMAGE?

[@poochyboi]

incredible information. i wish thibarmy exist 10 years ago when i first started training.

[@ghfjfghjasdfasdf]

CORTISOL, MTOR, TARTRATE!!! Love your energy, Christian.

[@aletheiaquest]

I NEEDED this video! Thank you! Please do a few more videos on the thyroid. I have had a T4-T3 issue for over a year and I think it might be because I was on a Keto/low carb diet for over a year straight while doing intense workout sessions.

[@jackpoulin6443]

Extremely enlightening. Thank you so much Christian for putting so much high quality infos on your channel.

[@_Pymander]

Omg! Thank you so much! I’ve tried figuring out why I got cold! Geez.. I thought it was just too much of a deficit.

[@markryan8478]

Explains it how should be explained 👌

[@eddieg5566]

i can say this is true, when I was 17 I over exercised and under ate (I didn't know what I was doing nutrition wise) because, I was a fat kid. Lost a lot of weight from 215 to 160 and kept that nutrition habit till I was 20 and stopped working out to heal some injuries and started eating like crazy and under a year I went from 195 lean to ballooning to 280lbs.

[@DieSloeNow]

Thibarmy: When you were a caveman. . . Me: Yes sir

[@elduderino1329]

This info is gold.

[@joellecollette5843]

Wow! That was very interesting!

[@nataraj749]

Great work cris

[@aldelacruz5526]

So that's my problem 😕

[@ralphwarom2514]

LOL. Less calories than people in Ethiopia :D