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What really is OCD? Obsessive-compulsive disorder is often misunderstood and this can lead to stigma. It is a serious mental health problem with two connected parts. Help is available and you deserve support. Learn more about OCD on our website 💙 www.mind.org.uk/information-s...
For someone to talk to about how you’re feeling:
📱 Text Give us a Shout on 85258 - giveusashout.org
📞 Call Samaritans on 116 123 - anytime - www.samaritans.org/
📞 Call Calm 0800 58 58 58 - 5pm to midnight - www.thecalmzone.net/
👉 Visit OCD Action ocdaction.org.uk/