What Is OverReactive Bladder | Manage Over Reactive Bladder At Home | ReTrain Your Bladder

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What Is OverReactive Bladder | Manage Over Reactive Bladder At Home | ReTrain Your Bladder | drafzal

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8 ай бұрын

Urinary Bladder is a very important organ in our body and it is basically the storage for the urine. Urine is produced in the kidney, and it is stored in the urinary bladde, the capacity of the urinary bladder is a 300 to 600 ML and on average urinary blooder can store 450 ml of the urine on average. A person should go to pass the urine 6 to 8 times in 1 day and during the night If your age is less than sixty, you should go to pass the urine at least once and if you are older than 60 years old then you should go to pass the urine in the nighttime at least twice, but if you are going more than that and you are oftenly visiting the washroom to pass the urine Or it is getting out of your control And you are dropping urine in your pants Then you have got over reactive bladder. There are many reasons of overreactive bladder, but most of the time we fall A victim of the false alarm which triggers when there is a 150- 200 ml of the urine, a signal is sent to the brain and the brain makes us to visit the washroom to pass the urine, and if somehow we suppress that false alarm, then we can get rid of this problem of over reactive bladder. There are 4 ways to To control the false alarm 1 is to squeeze muscles of the pelvic floor so to stop the urine second is to take deep breath for some seconds. It will also help to suppress the false alarm. Another way is to sit with the crossed legs that will also suppress the false alarm. And finally, if we do certain exercises, like being mindful of our environment, then also we can suppress this false alarm and once we have done, so we will be able to control the urge to pass urine prematurely. But obviously when enough quantities present in the urinary bladder, then you need to pass urine, otherwise if there is Huge amount of urine in your urinary bladder, like more than 450-500 ML Then that can also damage the wall of urinary bradder. In order to know the difference between the false alarm and the true alarm. You better quantify your urine volume.
#overactivebladder #drafzal

Пікірлер: 330

@ruhulbari8592 4 ай бұрын

بہت اچھے انداز میں ڈاکٹر صاحب سمجھاتے ہیں ماشاءاللہ ماشاءاللہ

@mirzasaifullah7669 7 ай бұрын

جزا کلا ک اللہ خیرا اس طرح عوام آگاہ کیجئے تا کہ لوٹے والی ادویات کی کمپنیوں اور ڈاکٹروں سے نجات حاصل ھو

@mrsmajeed4668 7 ай бұрын

جزاک اللہ آج کل میرا بھی یہی مسئلہ ہو گیا تھا آپ نے میا مسئلہ حل کر دیا 👍👍💐

@syedmuhammadumernaeeminoor2386 Ай бұрын

جَزَاکَ اللّٰهُ خَیْرًا کَثِیْرًا اَحْسَنَ الْجَزَاء فِیْ الدَّارَيۡن بہت بہت شکریہ

@amijani5011 5 ай бұрын

ماشاء الله تبارك الله Very good information. May Almighty Allah bless you always

@user-ur2xg2hz4r 26 күн бұрын

ماشاءاللہ بہت بہت شکریہ ڈاکٹر صاحب اپ نے جو معلومات دی

@ashrafkhan8521 8 ай бұрын

Very informative video, I had BPH n OAB fr for years, finally gone fr procedure in 2022, but my urologist never told me about training urinary bladder as your good self explained , stay blessed with unaccounted prayers -Aameen

@Anonymous.ywji53 8 ай бұрын

Same with me. So how you feeling after surgery?

@ijazahmadijazahmad5579 7 ай бұрын

Pp⁰😅

@MdDanishAli-qz4zf 4 ай бұрын

@yasmeenaziz7488 4 ай бұрын

Hy g @@Anonymous.ywji53

@ibtesam9234 3 ай бұрын

Brother how r u now. I hv same😢

@syedaleali8618 6 ай бұрын

Dr, afzal sb, zindabad salamat rahen, umr daraz hon 9:34 aameen very nice advice thanks shukriya, Syed ale Ali jabalpur m, p, Allah aapke ilm me mazeed izafa ata farmaye ameen

@javednehal6071 7 ай бұрын

ڈاکٹر افضال صاحب بہت بہت شکریہ جزاکم اللہ تعالی !!!

@malikzafar666 6 ай бұрын

ماشاءاللہ Nice way to explain

@user-ux1rq2ms1m 5 ай бұрын

Thank you sir for such an informative video. God bless you!

@mohiyuddinkhan3707 7 ай бұрын

Jazakallahu khair. Allah taala aap ki umr may barkat ata fermaye Aameen

@firdoussummer2822 7 ай бұрын

You have solved very simply a great problem, thanks a lot.

@MuhammadIbrahim-us4ut 8 ай бұрын

یہ پیشنٹ اگر دوپہر کے وقت تازہ دہی تھوڑی سی کھا لیں تو بہت بہتری ہوجاتی ہے ۔😊

@akramaraien8702 Ай бұрын

تازہ دہی کیا اور کیسے ہوتی ہے ؟

@manzoorahmadkhan4825 8 ай бұрын

Sir fantastic information, Sir if we take water more than required Ammount hence out put is must.your advice & your technique is 100% correct.

@tariqbaig9519 6 ай бұрын

Bahot achchha slah di hai aap ne allah tala aap par duniya aur akhirat me rahem karen aameen

@khairkhwahdeen2022 6 ай бұрын

اگر شوگر کے مریض کے ساتھ اگر یہ معاملہ ہو تو اس کا علاج ؟

@user-hw3su5yh6e 8 ай бұрын

Doc your absolutely write,according to my experience Sarwar Ali Zaidi

@Factrythm 2 ай бұрын

APNA experience share krain

@user-gb7dv6oz7k 3 ай бұрын

Sir love u mashaAllah apki batein bahut mufeed hoti ha Allah pak apki zendagi daraz kardein Aamin

@legendvlog2001 7 ай бұрын

Thanks Dr Allah pak apko Abad Rakhey Ameen

@user-um2lz5qs9q 7 ай бұрын

بہت شکریہ سر بہت بہترین معلومات دی ہیں آپ نے

@user-dy5bz2sg1u 6 ай бұрын

Assalamu alaikum Jazakallah khairakum Aap ne bahut khoob Bahut Achchha farmaya.

@armanhaider8235 8 ай бұрын

Bhut khas problem py aj apny baat ki 👍 Jzak Allah 😊 mery sath yh hota k sara din ya raat normal rhta lekn jub thori si bhi stress ho to bar bar washroom jana parta....is k liy agar kuch bta dain.... apky liy dua go Syed Arman Haider Bukhari shah ❤

@user-xe9ki4fw3l 4 ай бұрын

Bhai apko faida Howa he TU bataye please

@armanhaider8235 4 ай бұрын

@@user-xe9ki4fw3l Dr sahib ny kuch btaya hi nhi Same hi hai sub kuch

@user-wl9nm6hx4b Ай бұрын

Same condition bhai Meri bhi

@abidaahsan2760 6 ай бұрын

Very informative video thanks Dr sb.

@muhammadzubair8541 8 ай бұрын

It is widely stated that it is incorrect to hold back urine after the urge because in that case the urine pushes back towards the kidneys and may cause infection besides damaging them.What do you say about this ?

@allahbukhshkhosa5130 8 ай бұрын

Good question?

@i.hussainjhalakt.v3253 8 ай бұрын

@@allahbukhshkhosa5130/ غلام بخش

@ahtisham686 7 ай бұрын

pheli video ma btaya k rokna ni ha infection ho jaye gha. abi kha rahay ha rokna ha 😂

@tanvirfarman7523 5 ай бұрын

I had same question 😂

@Khanbaba-kz5fu 8 ай бұрын

MashaAllah very good

@zafarinam3186 8 ай бұрын

Thanks Dr sahib. You are great sir, GOD BLESS YOU.

@pritulmachineshaider6487 6 ай бұрын

Shukriya jazakallah khair Behtreen information ke liye

@rosechannel9321 6 ай бұрын

Masha Allah achhii khabar hay. Thanks. KHB LHR

@muhammadmahad7238 7 ай бұрын

Allah Pak aap ko aor ziada experience de aor aap logon ka bhala ker sakain

@AmirKhan-cg2pi 4 ай бұрын

Bht shukrya Allah pak apko eska ajr de ❤️❤️❤️

@arar8556 5 ай бұрын

Thanx alot for such informative V-log. Perhaps you have followed: 'Minshurril wusawasil khunnsillaze fe sadourinnasi menul Jinnatha wunnas'

@humansandpeace7374 7 ай бұрын

زبردست مشورہ بالکل ایسا ہی ہے

@nasreenakhtar6953 4 ай бұрын

جزاک اللہ خیرا اللہ تعالیٰ آپکی عمر

@nasreenakhtar6953 4 ай бұрын

درازفرماءیےں

@nasreenakhtar6953 4 ай бұрын

ا امين امين ثمہ امين

@javednehal6071 4 ай бұрын

Dr.Afzal Saheb thank you very very much !¡!

@sherdilkhanniazi9696 6 ай бұрын

جزاک اللہ خیر

@shahidmahmoodrana4182 8 ай бұрын

Jazak Allah. 💞. Very Informative.

@saimag.muhammad339 3 ай бұрын

Thank you so much sir. Very informative video. I really appreciate you.

@Mohammedfasiuddin-ur2mf 9 күн бұрын

Assalamalaikum Dr Sahab 🌹Bohath khoob mashaallah hum aapko salaam karte hain ALLAH KHUSH RAKHE aur SAHETH atakare AAMEEN summaaameen 🌹🌹🌹👌

@zaidmalik4170 5 ай бұрын

good doctor ,appreciable

@meharaltaf2841 5 ай бұрын

Great sir g muj 4 sal say din my 30 dafa urine ata hy apny Great mashwara deya hy

@Jannat-tu4uv 5 ай бұрын

Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully .

@user-fy5vf2bb9m 5 ай бұрын

Ap n kis kia ase k jis s ap thk ho gi plse plse reply @@Jannat-tu4uv

@user-fy5vf2bb9m 5 ай бұрын

Plse reply zaror dna plse kse thk hoi ap

@Jannat-tu4uv 4 ай бұрын

@@user-fy5vf2bb9m Utracon syrup aur capsule se

@Jannat-tu4uv 5 ай бұрын

@ikramshaikh8824 5 ай бұрын

Konsa product use kiye the

@Jannat-tu4uv 4 ай бұрын

@@ikramshaikh8824 Utracon syrup aur Utracon capsule

@user-cn9ig4lx8n 6 ай бұрын

Excellent My Allah protect you from evil ameen.

@quddusquddus136 8 ай бұрын

In other words, there is no substitute for a play of mind and a sound judgment.

@gulnazqamar3340 3 ай бұрын

Allah ap ko sheht key sath family sameat Abad rhaky jazak Allah Dr shib dua.plz

@user-je8zk3mb5p 7 ай бұрын

Really informative video explained by brilliant style

@kamranmohabbat215 7 ай бұрын

ماشاءاللہ بہت خوب جناب جزاکم اللہ خیرا ❤

@shahidsaleemi9369 6 ай бұрын

It's really informative, great! Take care N stay blessed Aameen.

@najamdar3285 7 ай бұрын

Mashallah Dr Sb you explained very well, I am very thankful to you,always happiness

@rosechannel9321 8 ай бұрын

Very nice information. Thanks. KHB LHR

@user-ly3kn6do6i Ай бұрын

میرابچہ بارہ سال عمر ھے رات کو بسترپرپیشاب کرتاھے اس کییلۓ کیاعلاج ھے

@mohdhaseenshaikh4718 2 күн бұрын

9:34

@zikarrehman8403 10 күн бұрын

Excellent information

@NisarKhan-ri4sq 7 ай бұрын

Dr. sb Allahpak apko shad o abad rakey Duago Nsr khn

@fazalhussain2022 8 ай бұрын

کیا بھنے ہوئے چنے کھانے کے بعد تھوڑا گڑ کھانے سے واقعی فائدہ ہوتا ہے۔ پلیز اس پر روشنی ڈالیں

@MalikAMalik-uh3tz 8 ай бұрын

Chanay ni black til

@abdulrazzak8591 Ай бұрын

Only black til and how to use it

@AsmapirzadaAsmapirzada 6 ай бұрын

No bachay raat ko bistar pr urine pas kr daitay bari umer mai bhi oska elaj bhi btaen

@user-kz9ji8pg8m 5 ай бұрын

Good information Jazakallah

@aminbajwa6199 2 ай бұрын

V nice info wd demo thnx alot doc stay blessed Aameen

@nasirmahmood8282 7 ай бұрын

Dr.very appreciated,informaive information about urine, God bless u.

@khalidsaleem5085 8 ай бұрын

Great informative lecture.

@SKLachiVoice 6 ай бұрын

پیشاب کا روکنا بھی ٹھیک نہیں ہوتا جناب ۔۔ اس سے بھی بیماریاں پیدا ہوتی ہیں

@tabishrizivi2009 22 күн бұрын

یہ اس بیماری کے مریض کے علاج کے لئے ہے۔ ہر شخص کے لئے نہیں کہا جا رہا۔

@SeamzKitchen 7 ай бұрын

Mashallah God bless you sir best regards Ejaz from vienna Austria 🇦🇹

@khalidtirmizi9864 2 ай бұрын

Very nicely explained.Thanks

@amirmandaibaloch3172 7 ай бұрын

Great info but sir bar bar Pani Pena aur bar washroom Jana how to control drinking water

@user-nj8sg6zh9h 7 ай бұрын

Nicely Explained.Thanks❤❤

@uzmanaheed1157 8 ай бұрын

Thanks Doctor sahb

@junaidrajpoot9501 6 ай бұрын

❤ Yes my sweetheart love from Canada

@mohdshareef1713 6 ай бұрын

Thank you very much Sir for this informative video.

@gardeningwithpleasure 7 ай бұрын

Nice info and nicely explained

@javaidshafi1453 7 ай бұрын

very helpfull clear and simple as aged it is a rere knowlege

@qasimjaved8652 7 ай бұрын

JazakAllah Allah Tallah ap ko khush rkhay

@shayanmalik8951 8 ай бұрын

میں رات کو 30 منٹ بعد ااٹھتی ھوں اگر جلدی نہ جاوں واشروم تو کپڑوں کے اندر ھی نکل جاتا ھے ۔۔اور رات کو بار بار جسم کو دوھونا أور کپڑے بدلنے سے 15 منٹ بعد پھر جانا پڑتا ھے ۔میں سوچ رھی ھوں پینمپر پہنوں یا نلکی لگاوں

@Ahmed-rg4rz 7 ай бұрын

Cran max ki trah homeopathic k bhi satche atay hn woh layn aur hr masood ki 61 len time lagay ga himmat nhi haryega zaror behtri ayegi aur roknay wala totka jo btarahe hn dr sahab woh amal bhi kijyega jb apko behtri anay lgjaye dawaiyon se us ke bad

@AnIndian-ik6dl 6 ай бұрын

Very good explain. Thanks.

@muhammadikram2180 5 ай бұрын

جزاکم اللہ خیرا

@ConfusedClam-vk4ld 7 ай бұрын

Informative. Excellent Presentation. ❤

@khanshamim8561 3 ай бұрын

Pishab kbulker nahe atta hey qatra qatra atta hey ham mam mey jatey jatey peshab shawarma me gerjata hey rat den ye hat hey kapdey nnapK hojate hey and jesem bhe na ak hojata hey namaz padahne mey Badey deqat hote hey hamare age 77 year hey ap ham ko elag Bata tey🙏🙏🙏

@mazharqayyum8447 8 ай бұрын

Dr sb Thanx alot for valuable information

@amirbajwa2560 7 ай бұрын

Very very thankful for you give me advice

@aamirmughal3827 6 күн бұрын

Dr kia arthritis me preginci ke bare me vidio bnae

@khanbismah5219 7 ай бұрын

Very informative video....God bless you ❤❤

@rasheedsirshar5012 5 ай бұрын

جزاک خیر

@gul9889 6 ай бұрын

Bhot pyari naat ki bladder hmara hissa hay hum isky hissy mahi

@mukhtarazmi3183 7 ай бұрын

بہت خوب جناب

@user-hz3lw5zp6o Ай бұрын

Very good Dr.Sb

@huzaifahuzaifa6205 8 ай бұрын

Very informative video. Thanks.

@iakaftab4994 3 ай бұрын

Thanks for you my dear friend ❤

@zafarhussain1813 2 ай бұрын

Kamal Rajput sab ne gal he muka ditti je

@imtiazakhter2929 6 ай бұрын

What should we do if rate of flow is slow?

@alphonsusazhar4273 4 ай бұрын

Very useful video to Control urine...

@amrmalik2395 7 ай бұрын

AssalamoAlaikum. Please advise regarding controlling multiple sclerosis walking difficulties, dizziness, fatigue and inter nuclear ophthalmoloplegia. JazakAllah

@zohrajabeen9518 7 ай бұрын

Jazak Allah kher

@junaidrajpoot9501 6 ай бұрын

❤ Yes my sweetheart love from Canada

@TrendingShortS00313 5 ай бұрын

sir mai 10 baar ja raha hu raat mai din main bhi 2 saal se masla ho raha hai.control kiya to pet dard ho raha hai please bataye...har chiz problem ho rahi hai namaze nahi ho rahi hai.please bataye

@Jannat-tu4uv 5 ай бұрын

😢Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully .

@nadianoreen6087 9 күн бұрын

Informative vedio Mujy please zara bata den mujy bar bar urine aata aur thora bhi ruk lon to band ho jata phir qatray qatray aata khas kar rat ho hajat mehsoos nai hoti bt jab ankh khulti ti urine qatray qatray aata bhat elaj karwaya bt thek hi nai ho raha