What is Sushumna Nadi?

There are three invisible paths in our body in which prana flows. One path on the right side of our spinal cord; Pingla Nadi, and second is on the left side of our spinal cord; Ida nadi. There is a third way of prana flow which go through central part of our spinal cord. This central path of vital energy is called Sushmna nadi. When prana flows in sushmna nadi our brain release tranquilizers and our mind become calm and concentrated.

[@official_ashutosh938]

Pranaam guru Ji thank you very very nice lnformeshan video 🙏🏼👍👌👌👍👈

[@NursingLibrary-jc1xq]

Sir mi daily 4.30am taq uth jati hu or is time sushumna nadi continue chalti h or mi dhyan krti hu 😍

[@shriramsharma]

Sure 4-30am?

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Bahut badiya jaankari sir 🙏

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बहुत बढ़िया 🙏👌

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Ohm shante 🕉🌷

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Dhanyawad Acharya ji 🙏🙏

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Sir itni achhi jankari ke liye dhanyavad aapka

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[@divinesoul1201]

Bahut asha gayan h kase koi dislike kar sakta h

[@MeditatewithAbhi]

Love the examples.. I have been practicing swara yoga for a while and this is great explanation

[@motivation2knowledge612]

मेरे भाई आपने मेरे जिंदगी के राज ही खोल दिये नहीं तो हम कभी नहीं जान पाते कि जीने का असली तरीका क्या है थैंक यू आप को भी और यूट्यूब को भी

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Apki har bat hma bhout achi lagti hai thunku

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आपके सरल शब्द और परम ज्ञान की वजह से मेरा आज्ञा चक्र जागृत हो रहा है आपका कोटि कोटि धन्यवाद.. 🙏🙏🙏🙏

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🙂

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Bahut Sundar Guruji 🙏🙏 Pranam HariOm

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Kya tatv ke bareme samjaya hai thak you

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thanx for proper n good information.

[@monicagarg8538]

Bahut hi sundar.. shukriya bhaiya

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very very thanks for this vedio.

[@punjab-jr2sr]

Very nice. Very good.

[@ashokkrparasar256]

🕉️🙏 धन्यवाद

[@s.k.sachdeva7795]

Great thanks with regards

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ਵੈਰੀ ਗੁਡ ਜੀ ਹਰਿ ਹਰਿ ਮਹਾਦੇਵ

[@champadew3438]

Dhanyawad Acharya ji Aap ka 🌹🙏🙏

[@vijaywadhwa1795]

Absolutely correct 👍 information on sushumna nadi. Good job

[@LakhwinderSingh-xw8tq]

ਸਹੀ ਹੈ

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Kup sundr namskar

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Dil se dhanyawad sir apne bahut bada secret bata diya ,

[@jeetendratalajia5878]

Thank you very much sir for such a important information.

[@5elements984]

Satisfied let me do practical as my energy channel started remaining active for longer period

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[@kewalanandlohani480]

बहुत अच्छा ।

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गुरु जी बहुत बहुत धन्यवाद

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धन्यवाद अच्छी बहुत अच्छी ज्ञान की बात

[@mahendersinghchawriya7886]

Right ji

[@nirmal4373]

बहुत ही सरल व्याख्या। धन्यवाद

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Khataranak knowledge..... Thanku sir.... Apki sari manokamna puri ho sir 😊

[@sangeetachadha4247]

sir parnam bhut hi kyubsurti se aap ne btya me dhud hi Rhi thi yesa chenal jo btye smjhye akhir andr ki nadriya kese kam krti hai jab hum dhyan lgte hai tab bhi ya jab hum apne liye parthna krte hai tab bhi aap je bhut ache smjhye grmi me bethe hai aap plz fan lga le vha pr jha vedio cemra hai asani hogi aap ko bhi hmko smjhne me bhut bhut shi smjhya hai aap ne bhut man khush hua Thanku very much

[@YogaMyLife]

Thank you...

[@arunanirmalkar1282]

Very useful vedio

[@knowledgeflow6666]

मेरे पास शिव स्वरोदय पुस्तक हे उसमें यही सब बाते बतायी है लेकीन आपने विस्तार से समझाया धन्यवाद 🙏

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आपका मोबाइल नंबर भेजो। पुस्तक के बारे में बात करनी है।

[@SanjeevKumar-lw2hk]

Bahut Bahut dhanevadh guru ji

[@ajitbhaipatel8324]

Good explanation sirji. Very Thanks.

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Nice Sir

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Kiya baat hai bai bauht ache

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धन्यवाद गुरु जी

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Great, Knowledgeable.

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Dhanyavad

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[@pramilapandey7634]

गुरु जी प्रणाम‌🙏 फिर आप मुझे आशीर्वाद किजिए के मै बहुत अच्छे से ध्यान करु अच्छे कर्म करु श्रेष्ठ संकल्प श्रेष्ठ कर्म ही मै करु डिप्रेशन से मुक्त हो जाऊ धन्यवाद🙏 🙏🙏

[@YogaMyLife]

बहुत बहुत आशीर्वाद

[@ranjnasharma3369]

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[@rajwaghamare229]

great ,amazing ,wordless

[@YogaMyLife]

Thank you...

[@baljeetkaur4285]

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🙏🙏🙏🙏

[@hussainamar3879]

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No doubt wonderful knowledge sir

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[@keshav7296]

गुरु जी प्रणाम बहुत ही सुन्दर ढंग से बताया बहुत बहुत धन्यवाद परंतु इन पांच तत्वों को पहचानने का तरीका और अच्छी तरह से बताएं धन्यवाद

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Supper

[@laxmiprajapati7520]

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[@snehlatakusumakar1816]

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Excillent

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good

[@adarshdwivedi2246]

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Thanks aap ne bahut hi kaam ki baat batayii hai ab aap tatv kaise pehchane vedio jaldi banaye vo bi samj aa jaaye

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Sir awrsome vedio thanks

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❤

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[@mandaknivarmavarma3856]

Aapka swagat hai

[@eagleseye6576]

Hello sir thank you for this good info. how to know which tatwa we are in when susushna nadi is open?

[@YogaMyLife]

We have a complete online course to know this science pratically.

[@priteshsharma4266]

Bhut accha smzaya Sr g thank you

[@sujataingle3825]

Thank u sir.i m regular vippassana sadhana meditator. jab shushumna nadi me akash tatva chale to sare vishva ke sukh ke liye prathana karana bahut mangaldayi hai

[@nikhilfarenjiya1912]

Nice video...

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[@pramilapandey9748]

🙏🙏🙇💥👌👏👏😇

[@hemantsonare2894]

09:10 गुरु जी आप किस आधार पर यह कह रहे हैं की जब सुषुम्ना चले तो कोई काम नहीं होता, जबकि मैने जितना जाना हैं और अनुभव किया हैं, सुषुम्ना नाडी को सक्रिय कर के कोई काम करे तो उसके पूरे होने के संभावना बढ़ जाती है क्योंकि हमारी ऊर्जा उस समय ऊपर उठने लगती है, और मन एकाग्र होने लगता है हमारी प्राण ऊर्जा बढ़ती है और बढ़ी हुई प्राण ऊर्जा से कोई भी कार्य सफल होता हैं,, मैंने कई बार अनुभव किया है ,, जब सुषुम्ना चलती है तो चलते फिरते भी मेरा मन नही भटकता और ध्यान बना रहता है ,, कृपया थोड़ा स्पष्ट करे गुरुदेव🙏🙏

[@YogaMyLife]

जी आधार इस विद्या का शिव स्वरोदय शाश्त्र ही है. जिसके अनुसार सुष्मना नाड़ी में किया गया कोई भी भौतिक कार्य सिद्ध नहीं होता है.

[@devwratkushwaha4365]

Apney experience k saath badho, kisi ney Hamarey Grantho k saath ched chaar ki hai sushmna mai sochey huey kaam bhi ho jaatey hai

[@shatrughankumar2273]

Nice knowledge

[@ranisa.collections]

GURU JI AAP KO PERFECT GYAN H, OUR AAP KA SAMGHANAI KA TARIKA SUBSAI ALAG H

[@nyrsatch2147]

Excellent in explaining .keep it up thanks

[@yogeshrai4418]

*🕉प्रणाम गुरू जी🕉* 🙏

[@starsinger2997]

Nirgun swar ke bare me bataye

[@rohitbhagi5191]

Very nice explanation sir.

[@howtodone]

Thank You So Much 💗💗💗

[@movietime172]

Shushsmana nadi ka आकाश तत्त्व के uper का मार्ग भी bataye.. Uper ki aur

[@bantipanchal1785]

Dhany vad

[@yuvikiyara3229]

Par ap bhrata g ye batayiye ki ye tatwa ka pata kese chalega practically batayiye.wayu tatwa agni tatwa ki pehchan kese kare.

[@YogaMyLife]

Ji alag alag tattva par mere video hai kripya tattva wali aur Swara Yoga wali playlist me dekhe