What It's Like To Try The Queen's Sleep Routine | HELLO!

The Queen reportedly goes to sleep at 11pm every night before waking up at 7.30am - clocking in an impressive eight and a half hours sleep. It's also said the monarch is fond of reading before she retires for the night, a proven way to improve sleep quality and reduce stress. But can you seriously sleep your way to a healthier lifestyle? HELLO's Georgia puts the Queen's sleep routine to the test.
#britishroyals #sleep #wellness
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[@readytolearn7719]

This was such an awesome video. No one else had the gall to make a 'sleep like a queen' video. Sleeping alone is a lot harder than being at company