What Matt Wenning Hates More Than ANYTHING Else | elitefts

►FULL Podcast | • 121 - Matt Wenning on ...
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►Join Dave Tate and Matt Wenning as they speak on what they hate the most in the weightroom!
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[@jonathanrhodes8525]

I'm going to start saying "ahead of the curve ball" after hearing Matt say it here

[@comically_large_chungus]

Matt is a very intelligent dude

[@rickettyross9254]

Ive figured it out he hates people not signing up to his patreon

[@portastsic]

He used to put out decent content. Now it’s all partial content made to drive traffic to patreon. That’s fine if that’s your business model, but he can’t shut up about it if people don’t and he seems genuinely butt hurt that more people don’t know about him and all his “massive” world records. I think he’s probably frustrated that powerlifting has gotten extremely popular after his prime and people don’t talk about him like they do Coan or even John Haack.

[@portastsic]

That being said, I do hope for his success. He’s clearly smart and I do think he has great ideas, it’s just his conceitedness makes him hard to watch and turns people off. I hope he can recognize it at some point.

[@nathanielovaughn2145]

@@portastsic Wow. You sound very bitter and envious.

[@Xplora213]

He’s right, personalised content deserves your money and if you won’t spend 5 bucks a month for advice then you aren’t really taking his time seriously. Dave is asking you to buy bands and prowlers too 😉

[@portastsic]

@@Xplora213 that’s not the issue. It’s that he wants to be a media personality, but seems to love slamming people as being lazy, dumb, or not willing to at least buy his content. Is you open yourself up to the public In this way, one must expect negative feedback when one’s attitude sucks. He’d be a lot more popular and have more of the notoriety he clearly seeks if he could manage this better. -Which I hope he does. He produces excellent context

[@gkieninger6567]

I see 49 comments I'm sure more will watch but most will miss out on your guys information. But keep it up this stuff is gold man.

[@AlejandroSanchez-pl6jw]

Larry wheels need to listen to this

[@Ascending_Leo816]

As we get older and I hope we work out smarter. Strength equals time . Time takes Time. Long run is the tru guide.

[@kevinmeaux9143]

On the knees, I feel like it's more an issue of finding what's most beat up on your body and spreading the load around. For me sitting back and low bar beats up my hips more, whereas high bar, upright, knees forward feels fine on my knees and great on my hips. If knees start getting achy I'd switch more to low bar, hips back, more angled torso

[@Ascending_Leo816]

So good to hear you saying change is the key to 🙌 . Struggle is good but there's a limit. Especially if your lifting Naty.

[@eliteftsofficial]

Absolutely!!

[@yanwain9454]

if you fall asleep while reading is that reading to failure?

[@UnrealTech9403]

Man I've tried everything. I got by far the best results training like Mentzer. Super low rep high intensity with 100% strict form on everything. Zero allowance for any flaws in the form. Changing to that method numbers went way up injuries went way down.

[@philipph.3876]

its one of the more popular ways to train these days, not exactly like mentzer, more like dorian yates or these days its the brits doing it like jordan peters, hollingshead, RIP luke sandoe

[@dannyhelser5824]

100% I’ve been lifting for like 6 years and hit a plateau after lifting 7 days a week with around 7 or 8 exercises and 3 or 4 working sets and now I’m getting stronger and bigger in just the couple months since I started incorporating Mentzer’s HIT. Do what is necessary to achieve progress and no more. More is not necessarily better, only optimal is best.

[@BuJammy]

To be fair, guys in the 60s, 70s & 80s HAD to grind through the pain, and had to train without periodisation, and so would get injured. Why? Because, in order to make enough money to be in strength sports full time, they had to go to every single competition, to pick up a cheque. Now, you can back off, miss events, pick events, and take it easy now and again, because you're selling protein, wrist wraps, programs, etc

[@paulwaters4672]

I liked what Matt said and theres so much truth in it.."Study twice as much as you lift" ..Yes it's difficult trying to understand bands as an older lifter trying to come back cause they weren't popular then as powerlifting USA was our only source as there were no Internet then..Im having fun now trying them anyway

[@chattingwithshap8010]

Some really great points. A few keys that are rarely mentioned. Rest enough - program effectively - eat well - avoid overtraining - train hard, but not so hard that you can’t recover. Matt is incorrect about sitting back on squat. Maybe for suited lifted. Finally, every person is unique. Most of these guys were, or even are on PEDS. That completely changes the game.

[@conorphelan9004]

it was how he squatted when he broke the raw atwr too

[@russianbeginner643]

Train smart = avoid injuries

[@prestonshirley9864]

No exercise is bad, but any exercise done all the time can be bad.

[@therealsmurf1017]

Great advice guys!

[@RudyMettia]

62 and needing a new knee, but if I sit back and keep a vertical shin I can still do 300 without pain, hell, I’ll take that on one knee at 62

[@WenningStrength]

🎯🎯🎯🎯

[@SOC-ir6im]

People just won’t accept ‘more out of less’ they’re ignorant even when seasoned people are telling them. Sure quicker gratification mabi but also quicker injuries it will happen everytime-your muscles are gonna way outpace your joints and tendons

[@yanwain9454]

i wish i could just get myself to apply this thinking to my cooking but i still overseason

[@shirleykissel2226]

Always good info 👏🤚💪💪💪

[@joevinith4537]

Two legends

[@aa7x3]

I thought he was gonna say the thing he hates the most is answering questions without plugging his patreon

[@Yeomannn]

Hit up my Patreon brother

[@backcure3621]

And ❤ing his own comment

[@ayalave75]

I personally find it kind of hard to complain when he puts out so much content for free on his youtube channel. But, that’s just me.

[@mrvincent1130]

@@ayalave75 Dude I agree with you. While Matt put so many efforts on generating not only his patreon content but also tons of free content on KZbin, all those haters gonna keep doing is mocking on Matt for encouraging people to buy his exclusive content. It is just so pathetic for those guys.

[@siddharthraychaudhuri7250]

His Patreon is quite reasonably priced.

[@Greg-wz6fp]

Don’t think Westside would hv been as influential as they are with out these two guys

[@billymimnaugh3998]

WHAT!! Tate yes ! Wenning? No fucking way

[@Xplora213]

@@billymimnaugh3998 Wenning is extremely influential, you might need to rethink what your expectations are about influencing.

[@liftbig03]

@@Xplora213 Westside did (and is still doing) just fine without him.

[@philipph.3876]

@@liftbig03 if it wasnt for people like tate and wenning still pushing westside after parting ways with them there is no way westside would be as popular. sorry but thats just how it is. they sure as heck arent making their money from powerlifting bcuz lifting heavy aint paying jack s*** especially these days when u are not even lifting raw or at most with knee wraps

[@corymiller8270]

A video on the books y’all recommend?

[@taylorhamann7171]

Where can I ask or send a somewhat complex question (dealing with training gym lifts/conjugate in combination) and possibly get an answer?

[@jr.8509]

Patreon channel..., I finally pulled the trigger (wife's approval 🤷🏿‍♂️🤦🏾‍♂️😁) and signed up for Wenning Strength and started implementing training ideas (reps, technique, days, etc...) has been really helpful already.... Worth the $25/month!!!!!!!!

[@jonathanrhodes8525]

@@jr.8509 not because we have the same initials, I agree with you entirely, the Patreon is an excellent source of knowledge.

[@taylorhamann7171]

Awesome thanks !

[@liftbig03]

@@jr.8509 There are a lot of knowledgeable lifters out there who can give sound advice for free.

[@jr.8509]

I'm OK with investing in Matt 😘

[@Khaz783]

Why Dave's face is red? 😐

[@eliteftsofficial]

sweaty boy

[@Khaz783]

@@eliteftsofficial . 😏😉👍

[@drinkinouttacups2665]

Ooh he's lastin

[@bryanscruggs7566]

Matt Wenning talking about more out of less is so true in terms of steroids. I see some doing a gram of test, tren, and other shit, and 100mg of orals and aren't even competing. I'm like what the fuck dude, I want to be healthy, even if I'm blasting test, the most I'll ever go is 500mg, and honestly 300-350mg is more than enough, and then I'll come off it to about 100mg to cruise, and I generally run masteron on top of it at the same dose to counteract e2 side effects, if I do orals I generally only take like 20mg pre workout and then I'll back off of it and quit for a few weeks before starting them again. We need to think about our health when doing this stuff.

[@johnsambo9379]

I guess your balls are non-existent and you are sterile. Get off all the drugs and see what happens. You have completely screwed your endocrine system. Now you are dependent on drugs the rest of your life.

[@AbesamisM]

I’m gonna go read now. :)

[@Snap_Crackle_Pop_Grock]

Sorry, but isn't the "knees can't go over toes when squatting" an antiquated thought by like 20 years? Is there any real evidence that this is dangerous?

[@rl00668]

Its a longevity thing. Years of pressure on the knee in that one angle with heavy weight cant end well.

[@Snap_Crackle_Pop_Grock]

@@rl00668 Is there any evidence to suggest that is true? Not as far as I know. The same could be said of any joint, and then every lift would be dangerous. Also, every single person who trains Olympic lifting would get injured at alarming rates, and that doesn't happen as far as I know.

[@rl00668]

@@Snap_Crackle_Pop_Grock it would be a very difficult thing to study in a trial. I think matt is speaking from his own experience training and interacting with other powerlifers. The main point is to introduce variability in the training, which makes sense as an advanced lifter

[@Xplora213]

I think it’s a “what can your body handle at 1000 pounds” situation… let’s be fair, Knees drifting over the toes is not a 1000 pound squatter conversation.

[@portastsic]

@@Xplora213 you’re all over the place bro lol. You might want to check out some lifters like Dan Bell, Jezza Uepa, and Ray Williams

[@littlethuggie]

Lololol watches weighlifters' knees go over their toes 6 days a week for decades

[@zmx6239]

Does he hate when you ask someone a question, and they tell you ill give you the answer for $5?

[@mikeramos1990]

Whaaaaaaaa! Mo' Wenning Mo' betta

[@smiercksiazka776]

Are you a cow ? heee haw