What OCD is & is Not

No, You’re NOT “so OCD.”
What OCD is…and is not: Obsessive-compulsive disorder is not just being neat, overly organized, or wanting things to be a certain way. People with OCD do not get any pleasure or enjoyment from their behaviors. In fact, they hold extreme shame, embarrassment, and guilt.
Dr. Jaime Zuckerman is a licensed clinical psychologist and national expert in narcissistic abuse. She is a highly sought-after relationship coach for those experiencing narcissistic abuse, as well as the sole owner and founder of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Dr. Z is the author of two interactive workbooks and host of Next Up: Narcissism, a podcast that tackles the hard questions about narcissistic abuse, relationships, and mental health. She is an accomplished and active media contributor, as well as an influential social media personality in the mental health space.
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