What Physical Therapists Do to Stay Healthy | Ep. 1

I’m so excited to announce that the Rehab Science Podcast is now live and available on all major podcast platforms!
In this first episode, I interview my wife and fellow orthopedic physical therapist, Dr. Kirsten Walters, DPT, CSCS. We discuss her background and the strategies we both implement to stay healthy. We cover a number of topics including, exercise, nutrition, supplements, sleep, stress management and more.
I would love to hear your feedback after you’ve had a chance to listen to this first episode. Please comment and let me know what you think!
Apple Podcasts link: podcasts.apple.com/us/podcast...

[@RehabScience]

Here is the Apple Podcasts link for the full episode, if you prefer to listen to your podcasts. podcasts.apple.com/us/podcast/rehab-science-with-tom-walters/id1739448499?i=1000651371616

[@kimalonzo3363]

Good to hear from both of you on your first podcast. I laughed. 😅 I cried. 😢

[@RehabScience]

That’s awesome! Thank you for listening to the episode!

[@lalkhealth]

So cool to hear Kirsten's story! Dynamic duo for sure.

[@RehabScience]

Thanks, Spencer!

[@boiret]

Congrats! Great wife, you lucky bastard. Thank you so much for your videos. I do bjj and your stuff really has helped me. Hi from Spain 🇪🇸🤙🏻

[@RehabScience]

Haha, thanks for checking out the podcast! Glad to hear my videos have helped you!

[@Idk-do4db]

Such a fun podcast! Looking forward to more. Oh know Tom not the dreadmill! lol. We go run with our dogs around our neighborhood. And agree yoga does the body good. My fav is vinyasa flow. Keep up the great work!

[@RehabScience]

Haha! Thank you for listening to this episode! I hope you enjoyed it!

[@stellalilynyamburamunyua4497]

I have been a follower and fan and as a fellow physical therapist, I relate to what you share.I love how you demonstrate how to do various exercises in a simple manner for those who are not in the medical field.Interesting interview and amazing first episode.I look forward to more Keep up the good work.

[@RehabScience]

Thank you so much! Thank you for checking out the podcast and for the feedback!

[@RinkitinkInc]

Great first episode, can't wait to catch the next one!

[@RehabScience]

Thanks, homie!

[@BYoung-kt9sz]

I enjoyed this first episode. Would love to see a list of your favorite apps. I've found so many that have poor and incorrect information, including many PT videos

[@RehabScience]

Thank you for listening! I will make sure to include a list of my favorite apps in a future episode.

[@carramcclain3774]

Nice to learn about how you two met and the things you shared today!😄

[@RehabScience]

Thank you for listening! I’m glad you enjoyed it! This episode was a bit more personal than future episodes.

[@edmondbitay506]

Hey! Thanks for the podcast. Would you guys create timestamps by topic? Would make it easier to listen efficiently.

[@RehabScience]

Yes, I will plan to add those for future episodes.

[@deejohnson827]

This was interesting!

[@RehabScience]

So glad you enjoyed it!

[@kimalonzo3363]

I thought of a topic you guys didn't cover. Does heart condition, cancer, diabetes or high blood pressure run in your families? Would that effect your workout routines? I hope you're not at risk for anything. ❤

[@RehabScience]

Definitely important topics and areas I will get into with future guests who specialize in those areas. 👍

[@jamuelt]

🔥🔥

[@RehabScience]

🙏🙏

[@fghttyc]

What a cutie couple ❤❤❤

[@RehabScience]

🙌🙌