What Really Counts as a Successful Nicotine Quit?

[@WanderingFireOG]

I am 1 Day smoke-free, and I can't believe you've been helping people quit smoking longer than I've been alive. You are an inspiration, Sir.

[@DiabolicalWitness]

Joel says, you can't get 10 years under your belt before getting 1 day.

[@shortfuze5685]

I quit in 2019. Joel's videos got me through some rough times. I recommend them to anyone ready to quit. Thanks again Joel.

[@zooscientist1]

Over a decade clean thanks to you Joel! NTAP!

[@Temprelaxe11]

It is been 8 years of quitting by cloud turkey mode. My heartful thanks to you making such a great videos.

[@nawaal4452]

One month free! Thank you Mr Joel. This has been my easiest quit ever! I read Allen Carr's book and once I finished it in a week, I have been reading one section from your book NTAP every day to reinforce my decision. It has been a gamechanging tool! Thank you for your service, wish you the best

[@8cyber.muse8]

I am SO glad to see this video, I always thought the same way - but try telling that to them. It's a difficult discussion to have that more often than not ends up being quite offensive and full of disappointment to the other person.

[@ILOVE2FeelGOOD]

It really is common sense that cold turkey off nicotine is the only way. I'm so grateful to be free for 7 years now. This channel deserves a lot more views! Thanks again Joel 🙏

[@monocas3954]

Thank you Joel. It’s been two years and I went onto antidepressants during my quit because I was/am severely depressed and I am still on them. I was using cigarettes to mask my mental health symptoms (every 20 mins)- I have no doubt that smoking was being used to mask and although, I’m not a fan of antidepressants as a whole at least I’m under the care of a therapist and GP and not using cigarettes or nicotine which only prevented me from focusing on my mental health as I was being ‘soothed’ by the 20 min Cig break. Smoking feels like a soothing technique for so many of us.

[@smae433]

I am grateful and relieved to be nicotine free for over 10 years. I learned quickly about nicotine addiction. Freedom is where it's at. Thank you, Joel.

[@briancramer672]

Now I don't even Use nicotine Any thing

[@nateshiyer140]

Do we know enough about the ill effects of vaping now? Is it really much safer or are there still things about long term use we still need to understand?

[@joelspitz]

I normally don't respond to questions or comments on my KZbin videos, but because I forgot to put up the message below when I just released this I am answering this one. Here are some resources addressing your question here: whyquit.com/joels-videos/contrary-to-what-you-may-have-heard-vaping-is-not-safe/index.html joelspitzer.wordpress.com/waiting-for-zyn-and-other-nicotine-pouches-to-be-proven-dangerous-before-you-are-going-to-quit/ (covers the issue of how long it will take to find long-term dangers of any nicotine product) Important Channel Update: As of December 26, 2020 I am no longer responding to comments on any video on this channel. The video kzbin.info/www/bejne/aKDSoIaIfdF4r6M explains why I am no longer providing live online support on KZbin