What's in My Gym Bag 2023 | Beginner Gym Bag Essentials

The essentials that I take to the Gym as a Woman weight lifter and runner.
You do not need a lot to workout.
On m'y heavy lifting days I do add more lifting gear.
Here are SOME of the Essentials I mentioned. Hope this helps!
Lip Balm : amzn.to/3Qja3is
Shoes : amzn.to/3Qh5dSW
Bath Shoes : amzn.to/3jKnUC8
Plant Based Protein Shake :amzn.to/3GGkAB8

[@coraa1386]

Thanks for sharing

[@ltlcoachcoretta9878]

I need those crocs in my life and what’s the lip balm please, googled and couldn’t find it.

[@leleandcrew]

The lip balm is “Duke Cannon Supply Co.” Crocs are amazing, I’m a fan lol. Get you some!

[@leleandcrew]

I am linking the lip balm here and in the description for you. amzn.to/3Qja3is