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Пікірлер
@Most-high101 2 күн бұрын
Not a true guyanese obeah is voodoo but more powerful... dont mess with caribbean people cause they will do obeah on you💀
@chubbyash3247 12 күн бұрын
Recipe?👁️👄👁️
@leleandcrew 8 күн бұрын
Say less!!
@Elaine_S 23 күн бұрын
How do you get this kind of a Juicer to work on Oranges? Mine backs up after 10 seconds and just mushes it around no longer juicing
@leleandcrew 23 күн бұрын
It works best if I peel the skin off & turn on the “hard” setting. If I leave the skin on I have to cut it up into very small pieces and it’s great! No mush!
@KILONOVA_STUDIOS 24 күн бұрын
Thanks.
@tendaoxtails Ай бұрын
Love thisss. So proud of you. I’m 6 months postpartum with my second and I’ve hit 200 after losing 100lbs five years ago, but I’m excited to embark on this journey again to be a fit mama.
@leleandcrew Ай бұрын
Congratulations on baby #2! Thank you! I’m excited for you too! Our bodies did what it had to do and we’re ready💪🏾
@Johuraldn Ай бұрын
yes my bangladeshi sister loool visit one day!! love from london
@leleandcrew Ай бұрын
lolll 🫡🇧🇩
@coraa1386 Ай бұрын
Commitment and determination will take you back to where you were. You can, you will. Keep it up.❤❤
@ltlcoachcoretta9878 Ай бұрын
Love your hype lady!! Lifting heavy looking good😍💪🏾
@leleandcrew Ай бұрын
The HYPE TEAM brings the energy every time🤪 Thank you!!💕
@Mope333 Ай бұрын
Basically 20% Asian
@leleandcrew Ай бұрын
Basically 🇮🇳 🇧🇹✌🏾
@coraa1386 2 ай бұрын
I have to try this. Looks sooooo yummy.
@leleandcrew 2 ай бұрын
Let me know how you like it
@Myguyver 2 ай бұрын
Norway indicates the ancestors of the English and scottish
@Myguyver 2 ай бұрын
When result says Irish and Scotland that's indicating the people of northern Ireland. They are mostly of scottish and English people. They are not ethnic Irish
@coraa1386 2 ай бұрын
I love that. Will try it .
@leleandcrew 2 ай бұрын
Please do!👩🏾🍳
@coraa1386 2 ай бұрын
Looks scrumptious.
@leleandcrew 2 ай бұрын
‘Twas indeed 🤪
@ltlcoachcoretta9878 3 ай бұрын
That back lunge 🔥 this is awesome you inspiring me! Get it 💪🏾
@leleandcrew 3 ай бұрын
Let’s get it! It’s definitely a different feel, especially in the earlier postpartum stages. 10 minutes of this makes me feel powerful 🤪
@coraa1386 3 ай бұрын
Love your positive spirit and determination ❤
@leleandcrew 3 ай бұрын
#TeamPostpartum 💪🏾
@cd-zw2tt 3 ай бұрын
Looks good. Would you eat this with a protein source or is this just as a snack?
@leleandcrew 3 ай бұрын
Thank you! Both! But my preference is eating it as a main dish with a side of garbanzo beans & lamb meatballs or salmon .
@leleandcrew 3 ай бұрын
Ingredients -3 Raw beets diced (you can use roasted beets, roast at 365 Fahrenheit for about 30 minutes depending on thickness)(Add avocado oil or olive oil and salt for taste) -mint leaves -parsley -pumpkin seeds -walnuts -salt for taste
@mozziert 3 ай бұрын
Is it cooked?
@leleandcrew 3 ай бұрын
The beets here are raw. But you can roast in oven with 1 tablespoon avocado oil /olive oil Salt for taste At 365 degrees Fahrenheit for about 30 minutes (depending on how many beets you use, if they’re cut and how thick)
@coraa1386 3 ай бұрын
Interesting.
@richardsingh5827 3 ай бұрын
Nice video, nice results
@leleandcrew 3 ай бұрын
Thank you!
@leleandcrew 3 ай бұрын
When you return to high impact running, do it for the right reasons. - Return when your body is READY -Start off nice and easy -Most importantly make it fun & ENJOY the journey.
@Tastytips-by5tp 3 ай бұрын
❤ like
@coraa1386 3 ай бұрын
Yummy!
@leleandcrew 3 ай бұрын
So good!
@user-vy9lu5zw7g 3 ай бұрын
Zur ❤❤
@user-vy9lu5zw7g 3 ай бұрын
Zur
@coraa1386 3 ай бұрын
Looks scrumptious. Can’t wait to get that recipe book.
@leleandcrew 3 ай бұрын
👀
@ltlcoachcoretta9878 3 ай бұрын
Omgggg you were eating good!!!! That condense milk tho 🤤
@leleandcrew 3 ай бұрын
I had a gooood time lol
@ltlcoachcoretta9878 3 ай бұрын
🤤 🤤 this looks so flavorful added to the recipe books! I have never used saffron need. to add this to the arsenal
@leleandcrew 3 ай бұрын
It’s going to be life changing 💃🏾🤤
@coraa1386 4 ай бұрын
Yummy looking! What’s next.
@leleandcrew 4 ай бұрын
Stay tuned & you’ll see 🥸
@leleandcrew 4 ай бұрын
Comment below if you want the FULL video! Yummy high iron muffins!! This one is for you my fellow anemics and healthy gut friends 🫡🫶🏾
@evamamani9026 5 ай бұрын
Hello, good results, friend. I'm from Argentina, South America. I also took the DNA test. It came out for me. 50% Native American 🇺🇸 50% South American THE AMERICAS 🌎I am proud of my origins as I have American nationality. I now live in New York😊🇺🇸👋
@leleandcrew 5 ай бұрын
I’m happy that you got your results Eva🥳🥳🇦🇷
@arielmorrow7081 5 ай бұрын
Yummy! ❤
@leleandcrew 5 ай бұрын
So good!😋
@coraa1386 5 ай бұрын
Look yummy. Some pholourie to go with it.
@leleandcrew 5 ай бұрын
An old favorite 😍
@maurstyl 5 ай бұрын
Hmm delicious ! 😋
@leleandcrew 5 ай бұрын
🤣😅 All of it lol
@coraa1386 5 ай бұрын
I never ate shrimp but craved for curried shrimp so I went and bought the shrimp when I was finished cooking it I didn’t want it anymore.
@leleandcrew 5 ай бұрын
🤣🤣 I like this! My closest craving to shrimp is sushi.
@leleandcrew 5 ай бұрын
My cravings have been pretty consistent. At this point I’m just adding to the list. What were/are your cravings? Any “weird” ones?😅
@maurstyl 6 ай бұрын
Congrats Lele ! Your family is blessed indeed ! ❤❤❤❤
@leleandcrew 6 ай бұрын
Thank you!💕
@coraa1386 6 ай бұрын
I am so elated. Congratulations ❤
@leleandcrew 6 ай бұрын
Thank you 🥳
@coraa1386 6 ай бұрын
When will the cook book be ready for publishing. So many goodies. ❤
@leleandcrew 6 ай бұрын
Thank you! In due time🙂
@coraa1386 6 ай бұрын
Yummy!
@coraa1386 6 ай бұрын
Looks delicious
@arielmorrow7081 6 ай бұрын
Aww! Congratulations Lesan! 💙🎉🐣
@leleandcrew Ай бұрын
Thank you Ariel
@arielmorrow7081 Ай бұрын
@@leleandcrew You're welcome Lesan! Love you and miss you friend! I am so happy for you and your precious "crew" lol! All the best to you and yours my dear!!! 🥰👨👩👧👦♥💞
@mideadeleye9924 6 ай бұрын
Congrats friend!!
@leleandcrew 6 ай бұрын
Thank you!!💕💙
@ltlcoachcoretta9878 6 ай бұрын
😍😍😍 another one to the family ❤️💙❤️ Congrats guys
@leleandcrew 6 ай бұрын
Thank you 💕
@BantuKing 6 ай бұрын
First of all the African people were divided into countries. So we cannot use that to determine who we are. ALL the peoples of Africa are members of the same family tree. I’m from Guyana and my DNA shows all Africa, with lineage in Guyana, Barbados, and 01% Scotland. My great grandmother was born in Barbados.
@maurstyl 6 ай бұрын
So fun !!!🎉
@leleandcrew 6 ай бұрын
The children had a blast 🥳