What's In My Meet Day Cross Country Bag?

You may know that I run cross country so today I just wanted to share the things I bring to my cross country meets! I hope that seeing the things I bring helps you when you pack your bag!
Comment down below your best 5K time!!!
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SUBSCRIBER COUNT: 3,924

[@emmelyc4855]

I’m an incoming freshman and the coach already tried to recruit me for this year’s team because of my long legs 😭(he was my brother’s and sister’s xc coach) and i’m super nervous but excited for this year. I hope I can get better! Your videos have already made me feel less nervous!💗

[@alyssaleanne]

You will get better! It's so fun:) Anything I could do to help you feel better about your season??

[@payton3673]

We’re you always a good long distance runner? Because I’m doing cross country for the first time this year and I’m a sprinter who can run a mile at the most😂 but do you think I can do it as long as I work hard at practice or is it something some people are just naturals at?

[@alyssaleanne]

Not really! When I first started, I just did it for fun to hang with friends and be on a team. I wasn’t even going to be on varsity until I realized I could actually be good if I tried harder. So I kept pushing myself and it paid off. Just keep working hard!!

[@verittus]

Me happy I’m not the only 12 year old that still keeps stuffies on their bed 😊 😊

[@elainesavaria3055]

My first race of the season is tommorow. Yes our season was pushed back till March but I've been binge watching these types of videos

[@qween_j_0721]

wow your so underrated. Just subscribed

[@alyssaleanne]

Omg thank you!!

[@veronirodriguez5870]

Ur so underrated

[@alyssaleanne]

Thank you so much!!

[@tiktokaesthetic3603]

Is she is so underrated than why spend time typing it and also she is not

[@hannahjoy8528]

@@tiktokaesthetic3603 I don’t think you understand what that means

[@r1ver0xx]

So hype for my first MS Saturday Night Lights tomorrow!!!

[@rylanz1664]

I run in launches too! They are high key underrated.

[@maheen._.2637]

You deserve way more subs than that like literally your amazing ❤️

[@alyssaleanne]

Thank you! You're so sweet:)

[@maheen._.2637]

@@alyssaleanne XD thx

[@emilydunne4446]

I love ur content and really think u should have more subs. Ur awesome❤❤

[@andreaa3947]

I run cross country but I haven’t gotten to run a 5k yet !! Yesterday was my first meet , and they let us run 2 miles for varsity since it was so hot. My time was 22:07

[@Jessie_205]

Good job

[@aclaire4676]

that’s great!!! how are you doing now??

[@markaciaaaa3071]

yess the mj album

[@POVaudios]

I'm 12 and on the middle school team and the fastest girl on the team (there are only 7 girls) But my mile times are 6:30ish and my pr is 12:32 and it was at my last race and I beat my ravel and got first! This was very inspiriting to help me keep going. Thank you!

[@ariyonnathebeautifulariese4104]

That’s great. I’m so proud of you. And plus you are 12 too. That’s wonderful.

[@alyssaleanne]

That's awesome! Keep it up! Don't forget that progress isn't always linear!

[@tatumhammond4922]

I run cross country! and I love it!

[@moiramangum7370]

girl you are so pretty. just came across your channel. loved the vid 🥰

[@alyssaleanne]

Awh you are so sweet! Thank you! 💛

[@abigaylelumley557]

Love it!

[@alyssaleanne]

Thank you!

[@shelby-vn3vk]

oml I love your videos! Im in 7th and run XC and I wish I would have knew this my first year in 5th lmao

[@hiiiiiiiiiii76768]

Same exaxtly😂🏃‍♀️

[@sophiawitkamp9371]

Thanks so much love you

[@mae566]

Love your channel! I'm thinking about joining cross country this year and am going to do a midnight madness run for our tryouts in a month

[@alyssaleanne]

DO IT!!

[@mae566]

Trust me im doing all my summer training so I can do it! I'm gonna prove my mom wrong cause she thinks I won't be able to do a bunch of 5k's

[@salome3418]

I never done cross country but I’m trying it this year

[@Orion_Main]

I'm 13 and I'm trying out for cross country tommorrow. On February 15th. I'm planning on doing track too in April. I'm in 8th grade.

[@rinhakemoto7486]

Thanks I wanted to think about all the stuff I might need cause it’s gonna be hectic

[@alyssaleanne]

Yes! Can never be too prepared:)

[@arinavarrato14]

If you ever want to use Biofreeze or icy hot but don't like the mess it creates, they have roll-on

[@Girly_tips4u]

I have one of Monday and lts Thursday and l’m packing l have to leave tmrw😅

[@orange8930]

I loved this video so much, I'm 13 and was convinced to join cross country since I was good at long distance on the track. I worked at it during the summer and for my first 5k got 22:02. Then I got covid, had to quarantine for 10 days, and then went on vacation and had to restart totally. I was off for 22 days. Now I can hardly run, do you have any tips for me to regain my training quickly before my middle school season starts?

[@we_love_unc]

Im 11 and run cross country and im out on injury for about 5 weeks cuz i got a stress fracture in my shin from training/running to much ......90 miles a week also my muscles around my shin are tight but are getting better so currently out of running and swimming and biking

[@jocelynp.6583]

I want to try out for cross country it seems like a lot of work. but I like challenging myself. also you have a Michael Jackson album on your wall!!!! I really like his music!

[@alyssaleanne]

Once you get into the rhythm of going to practice everyday, it’s nothing!

[@lindseydavis5881]

I run cross country and I have asthma but I’m pretty good

[@snicole24]

my first meet back after injury is tmrw! i’m so scared!!!!

[@brionnewebb5490]

I have the exact same thing with my calves idek what it is but while im running it hurts and when i finish my leg spasms as soon as I finish running 😭😭 I took a break from sprinting and then It stopped when I started cross country

[@Eve_mack_124]

I get so many muscles spasms and where did u get thenjewlery holder i run and i want one so bad

[@kenziebice2354]

I have the launch 7s in the coral color.

[@alyssaleanne]

They worked really well for me this season! What do you think?

[@kenziebice2354]

@@alyssaleanne they worked pretty well, and they where very comfy

[@Maddiegrace..07]

Early💕

[@alyssaleanne]

Hey:)

[@carly_usie647]

My first meet is tomorrow and i dont know if i will go cause im sick and if its to severe i wont go😊

[@snyarenee]

my dad wants to me to run cross country so I can be better at track but I’m nervous. Lmao

[@alyssaleanne]

Just have fun with it!!!

[@jessibailey1938]

I'm doing track it's my second year and we start in 2 weeks, I wish it would come faster 😒

[@brandiehenseler9412]

I got like two or three a week

[@gabby3377]

Hi!I have a question. Have you gotten payed yet? Just curious cause if you don’t then you should bc your content is amazing

[@alyssaleanne]

Yes I have! Thanks to amazing people like you, thanks so much!!! 💛💛💛

[@elsaschalk]

Im debating joining XC once my school starts back up again, but I've never done it or ran track previously.. I low key probably wont make the team anyways though lol

[@alyssaleanne]

DO IT!!!!!!!

[@lolhey4389]

DO IT

[@v.s4874]

Same this is my first year of XC you get better I promise I know can run a mile without stopping I might be slow but K didn't stop our first meet is August 26 so I hope I can run 3 miles even if I'm in middle school (8th).

[@elsaschalk]

@@v.s4874 im also in 8th which is why I want to join before high school because Ive heard thats when it gets pretty serious. Im still terrified, and I have no idea when xc starts at my school, I just know when school starts :(

[@nathanjackson1865]

What is your PR? For a 5k

[@megscorner3596]

What is the difference between practice and meets?

[@chimijo05]

A meet is the actual race against others Practice is self explanatory

[@joeywilliams2850]

I run xc my fastest is 21 53 5k

[@GIRLYISMS]

Hi! I’ve never ran track and I get these weird side stitches but I really wanna join XC. I really want meet new people and finally be a part of a sport(going to freshman year btw). Super motivated after this, porbably not gonna make it…. So I was wondering if any girls on your team are similar to me. No experience but super motivated and a team player.

[@alyssaleanne]

GIRL. JOIN. You don't have to be super fast to run xc, there are so so so many people who do it just for fun or to get exercise. And as you start training and going to practice, you'll get better!

[@lilahsmith2160]

@@alyssaleanne ive been doing varsity cross country since 8th grade and it was the best decision of my LIFE!! even as an eight grader i met so many people and i feel like its such a great sport because you meet people from all different grades!!

[@ariyonnathebeautifulariese4104]

Same but I’m a senior in high school. I will be a freshman in college. I want to join track and I know for sure that if I do track, I will very likely have to do cross country at some point so I’m considering cross country too. But I’m not the fastest runner and I get out of breath and quickly.

[@alyssaleanne]

Most people don’t start cross county already in shape, that’s what practice is for!

[@pampam8364]

@@alyssaleanne for cross country I don't run fast and I don't want to try out and not make it

[@pampam8364]

i don't want to try and then I don't make it

[@jesiahighpipe8732]

Do you need spikes for XC

[@alyssaleanne]

They might help a little, but they are definitely not a NECESSITY. I never had them!

[@Emilyannns]

I have cross country shoes and they are super light! They also don't have metal spikes bc those are for track! I have rubber spikes for cross and metal spikes for track!You don't rly wanna use metal spikes for cross bc u might have to run on cement and u will slip with metal spikes! Hope that helps!

[@trhall7406]

🌟🌟🌟🌟🌟🌟

[@brennaolewinski722]

I can’t stand not using 4 pins

[@alyssaleanne]

IT’S THE WORST

[@kruegs1fan322]

Hey your video was great! My friend also did a video like this on KZbin. Check him out and subscribe if you get the chance, JK Running Productions! 😄