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This episode might be a hard one to listen to but it's an important one. Mental health has received a lot of attention in the media lately and for some people, it's a hard subject to grasp.
Brock Milligan tells the story of his own personal ups and downs, his addiction to alcohol, and a moment that changed his life.
Follow Brock's story on Instagram: millennial_alcoholic
If you or someone you know is struggling with depression or suicidal thoughts, there is help out there. Share this link below.
suicidepreventionlifeline.org/
1-800-273-8255