What should you do 1 week out from your Hyrox Race?

  Рет қаралды 8,802

Jade Skillen - Athlete Performance Coach

Jade Skillen - Athlete Performance Coach

Күн бұрын

Пікірлер: 8
@adeelcyril3339
@adeelcyril3339 Жыл бұрын
Excellent video…thank you. Key points on tapering are hugely important.
@stevedoidge-harrison2337
@stevedoidge-harrison2337 Жыл бұрын
Great, knowledgeable tips! Looking forward to my first Hyrox in Glasgow in a couple of weeks. I'm a PT of 30 years; veteran of ultra ultra-endurance sports. I thought I knew it all but, I got some great takeaways. Thanks!
@skity101
@skity101 Жыл бұрын
Great information complete newbie here all your videos have great information I now feel I have the tools to execute a strong hyrox training program, thank you so much 💪
@singaporepropertytips
@singaporepropertytips Жыл бұрын
Awesome tips!! Thank you so much!!
@BEPRODUCTIONSTV
@BEPRODUCTIONSTV Жыл бұрын
Thank you so much I got allot out of this.
@MrJam-jr9kv
@MrJam-jr9kv 10 ай бұрын
I really struggle with sleep but I have been watching movie etc on the PC etc after 8pm
@allanlimyc
@allanlimyc Жыл бұрын
I caught a nasty bacteria infection and have been out of action for last 2 weeks and my first hyrox event is in 2 weeks , I can only start working out in 5 days , panic! Any advice would be much appreciated
@lean2281
@lean2281 11 ай бұрын
We all take this way too seriously😂
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