what to do if you're suffering - Interview with Dr. Steve Hayes

[@TheAmandaxHeart]

I don't even have words... this was so rich and full of important takeaways, Thank you so much.

[@Curly-T]

Matthias your excitement for your field is refreshing. Your content is relatable to so many and on so many levels. Thank you very much for making so much sense out of things that made no sense to me. Keep up the great work.

[@santinacoons3965]

Matthias and Dr Hayes, PLEASE KNOW THIS DISCUSSION TOUCHED MY HEART DEEPLY!!! It has helped me immensely! I have gained understanding about what to do with life when you are suffering. Through your dialogue, I realized I was taking ACT skills and turning them into rules- adding to my pain! Thank you!!!!

[@hannahbanana2103]

I literally play your videos to fall asleep at night. Your voice is so relaxing to listen to 😌

[@fleurlapin9337]

Thank you for this interview! I bought Dr. Hayes book and started reading it. It is precisly what I needed for the next leg of my healing journey. Keep up the awesome work, Matthias!

[@foutleslie919]

Could you or would you please do a video on grief? Thank you so much

[@maureenanne711]

I am finishing my research paper as a partial fullfilment on my masters degree in Clinical Psych and a notif of your new vid popped up just as when I needed an insipration to keep going! 😭 you are amazing and love your collab with Dr. Russell and now with Dr. STEVE!!! looking forward to your further collabs! And will def buy his book 🥺

[@maureenanne711]

What struck me the most... "i dont know if there's enough love in the world to solve the world's problems, i dont know if there's enough values and caring in the world to do that.. but i sure like to find out! And the only way that we can find out is if we EMPOWER each other to more whole and free... to who we really fully meant to be!"

[@NatalieBaoTramLe]

Dr. Hayes offers additional insights about human suffering beginning at 9:27. Matthias, thank you so much for sharing this! I came across your TikTok, and your content had really helped me to get through some rough patches. Please continue what you do.

[@ava.belle555]

I need these videos

[@tonyburton419]

Great interaction...yes a true innovator. Understand how you must have felt.

[@Bailsirishcream]

Watched this, and will be listening to the podcast probably multiple times. I've also been taking notes, as well, I bought the book! Thank you both for this!

[@samimua1986]

First comment. I’m watching! Your stuff really touched my heart.

[@rebeccascottage4007]

I watched the whole thing. I could probably watch it several times. Thank you for this. It is opening the door of my suffering to understand myself more. ❤️

[@mariamehab8271]

your videos calm my anxiety cant thank u enough

[@randygiffin7082]

Hello from the oilfields of Alberta lol. I quite enjoy your content. You seem very passionate about what you do and your content has a lot of depth. 👍

[@Riffified]

Thank you for this, Matthias.

[@JohnathanMasterton-wf9wr]

1 answer "BELIEVE IN THE DIVINE "🙏🏻

[@karakniss524]

this was awesome, keep it up. All the content you produce is invaluable

[@bilyan5003]

The section on rules was soooo good

[@anahopkins7006]

Mathias, this was incredible! I have been following you on TikTok since the beginning. I am from Brazil but I live in Spokane and I go to the Whitworth MFT program. I’d love to able to connect in some way one day! Really love your content!

[@lamiasall4975]

Can you make a video about family, family conflict, I told my therapist about how my father and sister use toxic language and guilt trip me to pay them money, they said that they(family) have rights I should pay them ??? I said I didn’t ask to be born, they said it didn’t matter ?? That I wouldn’t last without same blood family support. Is that true ? Can you give me pointers and research to read

[@Howtogetafreetux]

Crushed it! Keep it up.

[@poor_jafar]

18:10 28:13

[@Christopher51now]

I’d love to eat some mushrooms with you. 🥴💨

[@lizw4176]

Genuinely interested, what do you do with a panic attack while driving? It could be dangerous. I am dealing with chronic illness and panic disorder, and I decided to try and go for a little drive with my daughter in the car. I forgot my phone, and when I got half way over to her school (which was only a few minutes away) I realized I was responsible for her, I had no phone, and it triggered a panic attack. I decided to keep driving and get home, but the only reason I did that was because home wasn’t too far. But I felt like I was going to faint. If I had have crashed I could have hurt us both or someone else. How do you turn towards that without putting yourself in danger, but without avoidance behaviors? 🫣😬