What to Eat to Support Healing for Prolapse, Incontinence & Pelvic Floor Dysfunction

[@mylizgreen]

Yes! I agree completely that food has everything to do with how we feel and function!

[@moonrisefilippa_en]

Yes!

[@cindyg1857]

Thank you for you input and knowledge you share with us! I’ve been so depressed and crying because I feel so upset having to deal with prolapse for many many years 😢you make me feel like there’s hope 🙌🏻

[@moonrisefilippa_en]

There IS hope! You ARE healing 🌺

[@bronyhavill9010]

Thank you so much. I love your personal story and journey, it is very inspiring. I also found the research and podcast you shared extremely valuable.

[@moonrisefilippa_en]

You are welcome, thank you for being part of the community 🌺

[@ZinebAsri]

I was vegan for 5 years and was mostly vegetarian before that, and even after reintroduction of animal products I couldn't digest meat well so was mostly eating vegetable soups and salads and nuts.. I have hyperelasticity as well, it explains why I had the prolapse not to mention my excessive use of stimulants to self sooth my anxiety. That was insightful thank you so much I appreciate it ❤

[@moonrisefilippa_en]

Everyone has their own path 🌺

[@animallover6307]

100% agree about the diet.

[@user-ro8ub8uu6r]

Happy someone is making this video. ❤ Thank you. I almost signed up for an expensive pelvic floor specialist but carnivore found me before that. And I was already craving grilled bone marrow.

[@user-ro8ub8uu6r]

My urethral prolapse retreated within a week. It was my partner who pointed it out. I just felt less pressure. After a month on high fat carnivore, my prolapse receeded into the vaginal opening. I am super stoked.

[@moonrisefilippa_en]

I know the feeling! 🤤

[@nataliewiswell5572]

Dear Filippa can you please share the details of a lady who has healed prolapse and thyroid issue? As I also have both. Will be greatfull.

[@moonrisefilippa_en]

I have not heard of anyone with that combination. But our MoonRise practitioner Disa have healed Thyroid (new.moonrise.health/public/library/course/how-to-heal-the-thyroid-gland#copy-link) and, as you know, I have healed prolapse. Hope that helps!

[@Llk327]

I will be making bone broth today. Do you drink bone broth every day? Thank you!

[@moonrisefilippa_en]

As often as I can, sometimes I miss out on making it though ☺️

[@user-ro8ub8uu6r]

I cured my prolapse by going high fat carnivore. I didn't like butter/ghee. Instead I had grilled bone marrow with my high fat lamb loins/ribs. Within a week my partner noticed my prolapse reversed from 3 to two. I highly recommend bone marrow grilled, it's super delicious. I am 6 weeks in and the prolapse receeded into the vaginal opening.

[@princessmici]

Thank you for these insights. I am from Hungary and here bone broth and liver, heart etc. count as traditional food. :) After giving birth my granny made me a lot of meat broth, that was my first craving. Before I was a flexitarian, eating just very little meat, but since birth my body just told me to eat meat. So it has been an interesting instinct. (Also, before birth I ate sooo much chili and spicy food, and after I just coughed and couldn't eat the same things any more.) It is good to know I am on the right track, somehow intuitively. A question: do you have experience with tissue salts? Someone told me that Schüssler salt nr. 1 (calcium fluoratum) is good for facilitating the collagene intake of the body and can be beneficial for healing prolapse in the long run (I have rectocele).

[@moonrisefilippa_en]

Sounds lovely 🌺 I have not heard of tissue salts, but sounds interesting!

[@theearthling8178]

❤ ❤ ❤ ❤

[@tessfitzgerald5441]

Hello! What’s the study that you have up behind you? Can you please link it? ❤

[@moonrisefilippa_en]

There are a few ones here scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=collagesn+prolapse&btnG= 🌺

[@norhinatahsin4070]

How about for senior? Is it thesame with the young age? Any advise please.thanks.

[@moonrisefilippa_en]

@@norhinatahsin4070 same for senior 🌺

[@Star5dg]

what about geletin powder is that ok?

[@moonrisefilippa_en]

That's great

[@lairahmumy7392]

How to use it

[@moonrisefilippa_en]

@@lairahmumy7392 there are many recipes if you Google, on of my favorites are to make candy, the kids also love that!