What To Order At Panda Express - With Menu Review

[@BobbyParrish]

These videos are NOT encouraging you to eat fast food, I would highly recommend NOT doing that! They are purely meant to show you the better for you options if you happen to go to a fast food joint, something a lot of folks do 😉

[@wilhsiakimmakon9270]

I love your videos very educational

[@jigga1017]

Hey Bobby will you go to Arby's next?

[@liliancarrillo3370]

Can you please recommend a probiotic for children. Thank you.

[@km-bo3zx]

Amazing that you have to state the obvious!

[@yasmenhanafy155]

I miss rosse so much I'm jasmine from Egypt 🇪🇬 told her i love you😘😘🙋‍♀️🙋‍♀️🙋‍♀️❤❤❤❤❤❤❤

[@crimsondeception]

I used to eat at Panda Express everyday before work... and I mean everyday... sometimes I would get the bigger plate... and well... 3 months later I learn I am 297lbs, have type 2 diabetes and a liver full of fat cells (but not quite fatty liver disease yet...no pain or any of the other symptoms yet). All of it forced me to start taking my diet much more seriously and it lead me to this channel. I had no idea how much shit I was putting into my body... and it's everywhere... so I'm glad there are people like Bobby who take the time to research all the deceptive ingredients in our food.

[@ConaLes]

U can save money by cooking. There's more than enough to choose from at the store, just find a recipe you like and make it. It's not hard to cook either

[@cupidjuice6181]

I currently work at panda and have been eating it everyday for my break since I started working. I can say I have gained allot of weight and some possible health problems because of it 😢

[@Shaqlife]

Yep just like Pei Wei

[@davidcawrowl3865]

So much for the FDA to be giving consumers valid and reliable information (yellow 5, red 40). We need an agency which REALLY looks out for us.

[@rgawt1870]

Who runs the FDA?

[@bertial]

We USED to have one

[@kevinfinch126]

look in the mirror. That’s your agency. Simple

[@israelchinainitiative]

@@rgawt1870Joos

[@mr.zardoz3344]

😂🤣😅

[@LPRECIADO94]

I was recently diagnosed with diabetes and find your videos of the utmost help. Thank you!

[@farhiyaa4880]

Panda Express = stomach problems, feeling sluggish after. Avoid it at all cost.

[@kiptinobvious1622]

i've had no kung pao like it.

[@vstam390]

Yup. My last panda express experience years ago left me severely bloated and uncomfortable. It sucked. Never had it again. Way too salty.

[@adjoviotchakpa2850]

I agree with you. Last time I ate Panda Express I was so sick 🤢

[@TokyoBlue587]

So much sodium, left me feeling kinda sick

[@likegoji1919]

@@adjoviotchakpa2850 The last time i ate panda express Nothing happend at all

[@LuciaCasucci]

I ate there once at the atlanta airport and felt like crap. Never again thank you Bobby for exposing their practice of claiming to be MSG free. Great content!! 21g of sugar is crazy most cookies have like 10/12 g of sugar and they are dessert...

[@danidelyon7093]

The only thing I can eat there and feel good: super greens!

[@lauralarrabee7870]

For that amount of sugar I’d want a cupcake

[@TS-py2fe]

Love that you've added the ingredients directly below the video!

[@candyl.8213]

Yes, that was very helpful.

[@inhabitantofearth]

I hope one day you'll have your own fast food chain with only Bobby Approved ingredients :)

[@JoshuaSlosser]

Would probably be way too expensive to run

[@Harem__King]

@@JoshuaSlosserand everything will get expired the following day

[@davidwesley2525]

​@@JoshuaSlosserThese Fast Food Chains are Putting Most ( if Not All ) Americans to an Early Grave. ☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️

[@RacerX1971]

Lol😂😂

[@claretheworm]

would be too expensive to eat lol@@JoshuaSlosser

[@paulnerval7632]

Hi Bobby, I was hoping you would review the honey walnut shrimp which is one of their best items. But I agree about the teriyaki chicken being a good clean option.

[@Jen-sp9yu]

You should review the salad kits at the grocery store. 🤔

[@wststokes7373]

Even the lettuce has flavor enhancers

[@didilom564]

The salads are terrible read the ingredients.

[@meghanmorgavan596]

I'd love for you to do the Starbucks food menu, especially breakfast options!

[@thefray123]

Imagine going to panda and asking “Yeah, can I get the orange chicken, hold the type 2 diabetes?” 😂😂😂

[@rgsivacts]

Type 2 diabetes is a healthcare business... Fast food and big pharma's bread winner!

[@katiepena5467]

😂😂😂😂😂😂

[@katiepena5467]

@@rgsivacts 🥲

[@elianalara2987]

Hahahahaha I'll have to say that if I ever visit

[@r.o.c117]

Orange chicken with the type 2 diabetes please.

[@rodkvic9513]

Wearing a "don't judge" shirt while judging lol only Bobby can get away with that 😂

[@ilovejesus9303]

😅😅🤣🤣🤣😂

[@Seren_ity22]

The irony of it all. 😂😂

[@valeriazgherea]

Do restaurants! Like Olive Garden, Longhorn Steakhouse

[@sscott504]

I like Longhorn Steakhouse 😊

[@goddesseven7]

Yes Outback Steakhouse

[@davidcawrowl3865]

Olive Garden--the worst for high sodium content.

[@patriciaburch6471]

Olive Garden would be a great one

[@xkully561]

Most restaurants u don’t even wanna know most not all but most are all dirty ingredients to food coloring natural flavors persevatives America is great isn’t it

[@ladyveevee2888]

You can't tell grow folks nothing. When you know better, you do better. Thank you Flavcity! I am on the right track now!

[@JonnyH123]

Thanks Bobby, have moved my YT obsession over to yours. Can’t believe what a mine field our groceries and restaurants have become.

[@manjakwiej2986]

I have been watching your videos all weekend and I am so blown away thank you so much for all this valuable information unbelievable that this kind of toxicity is allowed!

[@TurnMeUpJKav]

Great video as always. I cannot believe the super greens aren’t healthy! Can you do Firehouse Subs or Boston Market?

[@AbdelFlix]

This is probably one of the best behind chipotle and possibly subway, they literally have one of the fewest ingredients i have seen out of all the fast food you reviewed. It really doesn't have the insanely bad stuff that was in all the fast food. Obviously there are the oils and MSG because its fast food but to be honest for a fast food chain, that brown rice and teriyaki chicken is probably the cleanest fast food meals I have seen! If you know how to choose and look the at the ingredients panda express is a good option beside chipotle and possibly subway!

[@Yolduranduran]

Yes POLLO LOCO seems to have a lot of healthy options. Grilled chicken. Fresh salsa.

[@mariakoufalis1487]

Until he shows us the ingredient list. ..lol.

[@lisafernandez6293]

😂😂😂😂🤣🤣😆

[@bluemo7253]

@@mariakoufalis1487Pollo Loco doesn’t use additives like panda does for their chicken. The sides might have some cause they are not made fresh at the store but they do use vegetable oil though.

[@christinepoley9233]

Wow! Maltodexrin is not only in almost everything they serve, but also near the top of the ingredient list. I'd be having a full blown IBS episode if I ate there! I wonder how many people are like me who didn't realize that their IBS, or gut problems are solely being caused by this (Maltodexrin is also known as "Modified Corn Starch").

[@onlytoday2251]

I don't know what I love more the chain food reviews or lil Rose's su chef extravaganzas🦸‍♀️💃 Thank you Flav City family🙏💜

[@jmbal925]

THANK YOU!!! my husband is obsessed with Panda and it kills me. Shared this video with him to see if it works

[@RipplesnWaves]

Wow…I’m at a loss for words. But so thankful for this. Never no mo!!!!! Goodnight Panda Express 💤😴

[@katiepena5467]

😂😂😂😂😂 stop eating that greasy mess years ago

[@gailgarfield1944]

Please do a video on Jimmy John's and Jersey Mike's. Thank you.

[@AdrianMilanio]

Jimmy Johns sucks

[@rodkvic9513]

"Panda express EXPOSED" would be a funny title 😆😆

[@TheRyanStock]

Bobby buys like $60 worth of food to give a review. What a saint!

[@n2kois]

Thank you SOOO MUCH Bobby and Brad! I've been waiting for this. This is soo informative!!! Very Helpful!!! Love you Fellas!

[@stilmotionpicture]

The Habbit burger! I want you to review the Cobb chicken salad please!

[@NoemiV]

Bobby can you do Pollo Loco?

[@81Garret]

Fuck yeah that would be awesome

[@ceptember.]

Taco Bell is next

[@Sue_V]

@@ceptember. He already has a Taco Bell video out

[@ceptember.]

@@Sue_V Oopsie! Thx Arya!

[@Rozenxz]

There's no pollo loco on Florida I think

[@karenliles9308]

Please do a review on Arby's.

[@Cherylebreaux]

Popeyes fried chicken or Canes would be interesting.

[@ilovejesus9303]

I love Canes

[@gingermonroe4153]

Upon coming t cali from Hawaii, their mainstay China dishes can blow away pandaexpress, anyway I asked t go t Popeyes It was so atrocious, I thought they had given me actual garbage

[@samp1715]

Culver’s please!

[@angelabrown8731]

I am glad you're doing a video on panda express because I had to stop eating from there because I got extremely dizzy from eating their food.

[@broccool2300]

When you eat at that place you got to treat it as a special experience that you only do once in a while. The problem with that is that they add msg and that will make you want to eat it over a healthy alternative. So many people are weak and will get addicted to that garbage and then they get fat and diabetic. That is the American story.

[@ladyveevee2888]

MSG = mind slowly gone

[@leannsmarie]

Nothing wrong with MSG. The study saying it was bad was debunked. It's a naturally occurring substance

[@broccool2300]

@@leannsmarie If you want to eat it then go ahead. It is your health and not mine.

[@LoveVanita]

“If you’re gonna poison me put some extra poison” 🤣🤣🤣

[@scottyg5403]

I tried to eat at Panda Express a couple of times but no matter how healthy I attempted to eat I always felt crappy afterwards! Thanks for the video!

[@thomasm2047]

Perfect timing, today was my first day working at Panda Express

[@SuperCer054Real]

Nice

[@MissMocha]

I skip the free meals and take my breaks in my car

[@kaynelson4930]

Thank you so much for doing these!! My best friend and I like to go out to eat but I found out I was diabetic. I got real depressed trying to figure out what to eat, even at home. Now both of us are reading labels and watching what we choose at restaurants!! We are actually having fun with it! Thank you again!! Big fan now.

[@cacritic28]

Cantonese Chinese American in Southern California here - Haven’t eaten Panda Express in YEARS. But in a pinch, I would go there - while the food may not be very healthy, I have to admit they are tasty. Do not judge please!

[@erensalazar6804]

Excellent feedback , I’ll eat here once every 3 months. From now on I’ll order brown rice and the grilled chicken teriyaki 😋

[@rgawt1870]

So grilled chicken and brown rice 😋

[@Christine-q6w6j]

I wish you would have reviewed the spring rolls which is what I usually get at panda. Thank you!

[@Sol-bc5cm]

Omg! Thank you for doing this video. I love Panda Express. I try not to eat there but it’s my favorite 😻

[@debbiekaten3803]

Hi Bobby! My 3 choices that I switch up are Kung Pao chicken, broccoli beef and string bean chicken. What is your opinion on these three options? Thank you so much for these videos! I’m learning so much. 😊

[@reginastephens935]

Please do a review of Cracker Barrel

[@broyogurt3000]

I'm not one to usually care about the ingredients of what I eat. I just looked at this review because I never been to panda Express and wanted to see a menu, but your review taught me to better look out for the things in my food. Great review, will definitely get the Teriyaki and Brown Rice when I finally visit 👍

[@shotsRUST]

the good ol notes

[@jus-tinkin]

In all honesty, when I do eat fast food it’s nice to know what is least bad for me. So thanks and keep making these videos.

[@vstam390]

I'd be interested to see Moe's! I don't eat there and never had a good view of them so would like to see if that's accurate or not lol!!

[@Jade99455]

THANK YOU for all you do!!!! Here I thought I was doing GREAT by always ordering the white rice and steamed vegetables 🥦 🥕 😮😮😮 Wowie

[@jerbearnone2012]

It takes over 20-30 minutes to get PE at the location in town because it is so busy. That has helped myself not eat there anymore.

[@rayhare4220]

Bob you da man.. trying eat healthy now at age 39 lol I guess your never too late to change and you my friend is a god send!!

[@angelicavalladares5857]

I just love my Panda Express 🐼😭😭 Bobby just broke my heart 💔

[@karenspence6721]

I love it to

[@karenray248]

I use to get the sesame chicken a couple times a month until I went Paleo, yes I miss it, but I'm sure I can do a Paleo version, just have to find a recipe

[@MindDezign]

Wow such a big surprise...Thank You for your journalism !

[@yuhfam1312]

Popyes/KFC!

[@flightydancer]

You are such a funny man! After a rough day, watching your shows helps me feel better. Even though I wouldn't eat the food in the videos!

[@brodygaston6053]

You know this cat is only going to like the broccoli and steamed rice

[@barbarabarr9195]

I'm 60 and I have been watching your videos very informative thanks for doing this. I need to seriously avoid fast food. I thought the vegetables were healthy. I do have one of your books. Need to do a lifestyle change.

[@susiesmeal4466]

If your having to eat gluten free there is not much you can eat as most places use a ton of soy sauce which has wheat in it.

[@susiesmeal4466]

That is not true. I have microscopic colitis and when that became a part of my life one of the adjustments I had to make was to do away with gluten as every time I ate it I became violently ill. Believe me it was not psychological. I had know idea what was making sick until the doctor told me to cut gluten from my diet because the colitis would not let me eat gluten.

[@jesusjammmer]

Got the SEED probiotic and I noticed a difference in my health. It's fantastic and I tell others about it.

[@DeniJasmina]

I was waiting for this one!

[@grahfkarate1799]

Grilled chicken with a split side of super greens and brown rice is my go too meal on a gym day.

[@maiv991]

That’s it?! Just the teriyaki chicken and brown rice? wow. Never going to Panda Express again. Just cook your teriyaki chicken and brown rice at home. 🤤

[@janeforce7300]

Very informative and positive information, with a light side to it...I enjoyed this video and learned so much. Thank you!

[@frankchen3244]

Hi Bobby, Can you do a review of El Pollo Loco? I love their chicken but wonder if they put anything nasty in their seasoning.

[@vickygarcia8603]

Excellent idea!! I second El pollo loco

[@Soulflyy992]

Oh God you guys are annoying 😒he’s trying to give you options that are as clean as possible if you happen to eat at these places. I am on a paleo diet but sometimes have to travel and don’t always have an option to cook. So I appreciate these videos. 😇

[@2075vj]

Yes, Subway and Chipotle. Thanks for sharing

[@anaw870]

Dairy Queen, Sonic, Jack in the Box, Raising Cane's Chicken

[@anthonyh2540]

They are all horrid for you

[@pinkbutterflies1679]

Raising Cane and Sonic that would be interesting. I haven’t eaten at a Jack in a Box in decades.

[@Heidi-Beth]

This restaurant came to my town and was wondering how it is..got my answer! Thanks for in the know!!

[@susanstrange3436]

You are doing a great job 👏 thank you for your help to keep us on the right path to healthy eating. I know your In Florida and they don't have a Whataburger, but if you ever go to one can do a report on the healthiest foods there. Love ya ❤

[@anagomezgutierrez3461]

I love these videos, please keep educating us on the foods we eat,

[@zacharyshaul]

24g of sugar for deep fried beef and food dye in the beef too?? I don't eat fast food very often and these videos are amazing!! Really exposing what's really in our favourite fast food items which is really informative!! I don't know why you would want to eat something with 24g of sugar in it?? I know I won't. Keep up the amazing work Bobby!!

[@ceptember.]

It's not even food

[@44_max3]

Appreciate the heads up on the msg clones, but the super greens are nothing but cruciferous vegetables, which are VERY healthy - Broccoli, Kale, cabbage, and I think one more. In any case, aside from the msg clones, why did you diss that? Also, Panda Express has a ton of other dishes I would have liked an opinion on - string bean chicken, angus beef, and Kung pao chicken, to name a few. These don’t seem that bad...

[@pinkeeluvr]

Very great video Bobby!! I actually did my own research about Panda some time ago and chose to stop going a couple years ago after seeing their ingredients and all the sugar. Id rather make my own homemade Chinese food 😃

[@ametricamcgauley6534]

Bobby, what are some restaurants that you'd suggest? And what are the best menu options? How about another book of great eats and what to avoid?

[@jessicaqu]

If loving Beijing Beef is wrong, I don’t want to be right.

[@tommyaudio]

just discovering these videos and i'm SO grateful. as a single guy on the move (and usually broke, lol) i have spent a good portion of my life at these places (thinking they weren't this bad!). so i'm watching them all and learning a lot! do u ever address the "26 grams of sugar" in things like a cliff bar??

[@emilysakuma]

Thanks for the great content. I would be interested in seeing. A Jamba Juice menu review next.

[@davids6898]

Years ago I ate at Panda Inn in Pasadena, CA before there were any Panda Express restaurants. This is the restaurant that started it all. The best Chinese food I have ever eaten. It’s still there. It would be interesting if it is still as good today.

[@therealdeal894]

I live right by there and have always wanted to try it, but isn't it expensive?

[@Sup743-o3e]

Live in Glendora and have eaten there so many times delicious! Foothill

[@therealdeal894]

@@Sup743-o3e So it's worth trying despite my being unemployed?

[@yelenaakopian1164]

The location in Glendale is excellent.

[@therealdeal894]

@@yelenaakopian1164 Panda Inn or Express? - The one inside the Galleria?

[@Bunijoon]

Bobby as a Floridian I'm begging for a pollo tropical review!!!

[@colenakolby322]

Thank you Bobby

[@VikingKittens]

Yes to Olive Garden. My husband still loves this one but I haven't been able to eat their food in years. Does a real number on my insides but ohhhh those naught bread-sticks! Cheers

[@Ms__Divine]

Thanks for this video. I was curious about panda! 👌🏼

[@Sunsoul888]

Thanks Bobby. Would you check out Crackle Barrel & Dennys.

[@nukezat]

I kinda understood Subway, I could stretch to Wendy's, but panda express is unacceptable under any standards. I hope that mukbang reaction videos are not in the pipeline

[@ceptember.]

lol it doesn't get worse than Subway. It tastes like soap and smells terrible

[@nukezat]

@@ceptember. well, putting it this way...O rather eat Styrofoam bread than have an MSG megadose induced IBS episode.

[@maggieb4416]

Been waiting for this! 🐼✌🏼❤️

[@snoopylove7420]

I was wondering if can do review on hard seltzer there's so many options, I know you can't keep it low carb but I think it's better then liqueur

[@mayraramos3092]

Wish you had also reviewed the Spring Roll. 🤷🏻‍♀️

[@jessicaqu]

It’s probably radioactive

[@mayraramos3092]

@@jessicaqu 😅😅😅😅😅😅

[@vickygarcia8603]

I got the impression he may have spit it out cuz of the way the camera cut away after that bite 😣

[@terryholland2526]

What about the beef and broccoli? I like that as my go to meal.

[@sarahwright3411]

I am addicted to Wasabi and the yum yum sauce!!

[@theafflictionvhs17]

I never thought I’d see you do videos on fast food...

[@lisah5784]

Oh my God he says it over and over if you're going to go to a fast food restaurant hes going to give you a healthy alternative of what to eat Jesus

[@theafflictionvhs17]

@@lisah5784 Take it easy you grumpy loaf.

[@adriennebruce1673]

My go to meal there is orange chicken, beef with broccoli, chow main, and a couple spring rolls. Sometimes I’ll get the walnut shrimp.

[@alb2654]

❤️ your witty shirts, Bobby! 😊

[@djo1986]

Thank you for confirming. I stooped a while ago, but I can forward to my co-workers who frequentl at pandas. Yes, I felt as if I looked at the food my energy was saying. Please, no walkout, lol. Thanks for the review.

[@karenspence6721]

I am a panda express lover i like it at least once a week Bobby you have broke my heart 😆 🤣 😂

[@fmb2698]

Now a Healthier Heart😊

[@davidbollar5596]

It is so sad to see how almost all of these take-out fast food places are taking advantage of the American People like this; and we are to programed as a nation to really stop and make them change. Pockets keep getting thicker by the owners and we keep getting fatter and more out of shape. It's been happening for so long........The Weight of a Nation (HBO Special)...that is us......Thank you Bobby for doing what you do Sir.

[@half_bloodx3]

Omfg this is in Coral Springs!! I come here all the time!! It’s next to chipotle and jersey mikes. Can you do a jersey mikes next??

[@jules0831]

OMG I thought the same thing! Looked through the comments to see if anyone else had commented on his location!

[@lizlara1356]

I would love to see a review on Raising Canes. I would like to have my love one know what he has been putting in his body! Greatly appreciate what you been doing.

[@lorencasuto1249]

It's kind of funny, I hadn't had Orange Chicken in forever but it used to be my thing. Had it for the first time in years this past weekend and it was almost cloyingly sweet and unappealing. Thankfully I put the veggies as my side dish which helped make it more palatable. I'm actually really surprised Bobby that you didn't go into more main dishes. Based on pure calorie counts and metrics both the Broccoli Beef and String Bean Chicken are high protein decent fat, etc. I feel like you should have taken a peak at that and done an analysis.

[@Lucinda_Jackson]

I think he chose the best one and a couple of the ones he knows everyone likes so they can see the difference.

[@RoyceBenning]

Just when you thought Super Greens were healthy, they sneak in those flavor enhancers. Why Panda Why?